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Salad Vegan Roundup

We analyzed 13616 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 446)

Calories
357
Protein
14g
Earth's Best

Whole Grain Oatmeal Cereal

Ingredients: ORGANIC WHOLE GRAIN OAT FLOUR, ALPHA AMYLASE (ENZYME), ELECTROLYTIC IRON, TOCOPHEROLS (VITAMIN E)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
0g
SMART BALANCE

WHIPPED BUTTERY SPREAD

Ingredients: vegetable oil blend (canola, palm, extra virgin olive, and flaxseed oils), water, less than 2 percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), and potassium sorbate, lactic acid, tbhq and calcium disodium edta (to protect freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
857
Sugar
0g
Great Value

Vegetable Oil

Ingredients: Soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
29g
Great Value

Dry Roasted Peanuts Seasoned with Sea Salt

Ingredients: PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, ? TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, ONION POWDER

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
688
Protein
19g
Justin's

Almond Butter

Ingredients: Dry roasted almonds, palm oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
11g
Vitasoy Usa Inc.

Extra Firm Tofu

Ingredients: WATER, ORGANIC WHOLE SOYBEANS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

ORZO

Ingredients: Semolina (Wheat), Durum Wheat Flour, Vitamins/Minerals (Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Penne

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
27g
Post, Great Grains

Great Grains Cereal Blueberry Morning imp

Ingredients: Whole grain wheat, rice, cane sugar, dried blueberries (blueberries, invert sugar, glycerin, sunflower oil, natural flavor), whole grain rolled oats, almonds, expeller pressed canola oil, salt, barley malt extract, rice syrup, molasses, caramel color, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
65g
Andros,Bonne Maman

Four Fruits Preserves

Ingredients: Fruits (cherries, strawberries, redcurrants, raspberries) sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
4g
Great Value

Golden Sweet Whole Kernel Corn

Ingredients: corn, water, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Trader Joe's

Mediterranean Style Hummus

Ingredients: Garbanzo beans (garbanzo beans, water, salt), tahini (ground sesame seeds), water, canola oil and/or safflower oil, garlic, concentrated lemon juice, salt, pine nuts, phosphoric, acetic and malic acids, cultured dextrose (preserves freshness), olive oil, spices, dehydrated red bell pepper, dehydrated parsley.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Trader Joe’s

Inner Peas

Ingredients: Whole green peas, vegetable oil (canola oil and/or sunflower oil and/or safflower oil), rice, salt, calcium carbonate, vitamin c (ascorbyl palmitate).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
4g
Great Value

White Round Top Bread

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOY OIL), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
TRADER JOE'S

PLANTAIN CHIPS

Ingredients: water, organic lemon juice, organic maple syrup, organic apple cider vinegar, organic ginger juice, organic ground cinnamon, organic ground cayenne pepper, bacillus coagulans

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
6g
Freshona

Gewürzgurken

Ingredients: Cucumbers, water, vinegar, sugar, salt, mustard seeds, dill, onions, red paprika, black peppercorns

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lundberg Family Farms

Thin Brown Rice Cakes Lightly Salted

Ingredients: Organic brown rice, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Blue Diamond

Honey Roasted Almonds

Ingredients: ALMONDS, SUGAR, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), HONEY, SALT AND CORN MALTODEXTRIN.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
4g
Mission

White Corn Tortillas

Ingredients: CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
163
Protein
14g
Mission

CARB BALANCE FLOUR

Ingredients: water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, powdered cellulose, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
4g
Mission

Yellow Corn Tortillas

Ingredients: Yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
26
Sugar
3g
Cento

San Marzano Peeled Tomatoes

Ingredients: whole peeled tomatoes, tomato puree, salt, basil leaf.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco

Spaghetti no. 12

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Sugar
21g
bear naked

TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA

Ingredients: whole grain oats, brown sugar, brown rice syrup, crisp rice (rice flour, sugar, salt), whole oat flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, pumpkin seeds, strawberries, blueberries, baking soda, sea salt, natural flavors, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
261
Protein
26g
FIELD ROAST

SMOKED APPLE & SAGE PLANT-BASED SAUSAGES

Ingredients: Filtered water, vital wheat gluten, safflower oil, unsulfured dried apples, yukon gold potatoes, yeast extract (yeast, salt), onion powder, barley malt extract, spices, garlic, cultured cane sugar, vinegar, sea salt, yeast, rubbed sage, natural smoke flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
38g
Larabar

Blueberry Muffin Bars

Ingredients: cashews, dates, apples, blueberries, vanilla extract,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
489
Protein
11g
LÄRABAR

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
479
Sugar
33g
Larabar

Cashew Cookie Bar

Ingredients: cashews, dates,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
MaraNatha

Natural Almond Butter

Ingredients: ALMONDS, EVAPORATED CANE SUGAR, PALM OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Land O Lakes

Butter with Olive Oil & Sea Salt

Ingredients: SWEET CREAM, OLIVE OIL, SALT, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad Vegan category always vegan?+
Not necessarily. We analyzed over 13616 products in the Salad Vegan category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad Vegan?+
We rank Salad Vegan based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad Vegan here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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