Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 114)

Sweet n spicy bbq sauce
Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, water, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, jalapeno pepper, sodium benzoate as a preservative, molasses, corn syrup, garlic,* sugar, tamarind, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Yellow Mustard
Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, SPICES, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

No Dairy Garlic Alfredo Sauce
Ingredients: Water, cashew butter, tapioca starch, avocado oil, roasted garlic, sea salt, onion powder, black pepper, lemon juice concentrate, citric acid, nutritional yeast
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sugar Free BBQ Sauce Hickory Flavored
Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), APPLE CIDER VINEGAR, WHITE VINEGAR, MODIFIED CORNSTARCH, SALT, LESS THAN 2% OF: MINCED ONION, LEMON JUICE (FROM CONCENTRATE), GARLIC POWDER, BLACK PEPPER, GROUND CINNAMON, NATURAL HICKORY SMOKE, SPICES, NATURAL HICKORY SMOKE FLAVOR, NATURAL CARAMEL COLOR, XANTHAN CUM, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant-Based Sausage Italian
Ingredients: ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHIORIDE) VITAL WHEAT GLUTEN. EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT , SALT, CULTURE). ORGANIC SOY FLOUR, SUN DRIED TOMATOES, BASIL, GRANULATED GARLIC, SEA SALT, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo sauce
Ingredients: Water, cayenne red pepper, distilled vinegar, soybean oil, salt, egg yolk, modified cornstarch, xanthan gum, garlic, spice, natural and artificial flavors, onion, corn syrup, molasses, caramel color, sugar, calcium disodium EDTA added to protect flavor, tamarind extract
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Organic Garlic Hummus
Ingredients: organic steamed chickpeas, water, organic tahini, organic extra virgin olive oil, organic roasted garlic, citric acid, sea salt, organic guar gum
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Dressing
Ingredients: vegetable oil (soybean and/or canola), water, sugar, contains less than 2% of egs yolk salt, buttermilk, natural flavors (contain milk, spice, dried garlic, dried onion, distilled vinegar, phosphoric acid, yeast extract, xanthan gum, modified food starch, disodium phosphate, potassium sorbate a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor contains: eggs, milk,
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Real Mayonnaise
Ingredients: nutrition amount/serving facts % daily value amount/serving dely total fat 11g 14% sodium 80ng sat fat 2g 10% total carbohydrate og % s0 servings per container dietary fiber og total sugars og incl, og added sugars % trans fat og serving size 1 tbsp (14g) polyunsaturated fat 6g monounsaturated fat 2,5g calories wening 100 cholesterol 10mg 3% protein 0g vitamin d omcg 0% • calcium 1mg 0% iron omg 0% potassum 2mg n7s soybean oil, water, whole egg and egg yolks, distilled and cider inegar sat rr tmte mustard seed, natural flavors, oleoresin paprika, and calcium disodium edta acded ontans egos dust,,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted Garlic Hummus
Ingredients: FRESH STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, GARLIC OIL, ROASTED GARLIC, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Vinaigrette Greek
Ingredients: canola oil, water, apple cider vinegar, distilled vinegar, salt, extra virgin olive oil, contains less than 2% of parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, garlic,* spice, onion,* lemon juice concentrate, xanthan gum, mustard flour, natural flavor, curry powder (spice, turmeric, mustard, garlic),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Marinara
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, contains less than 1% of: salt, dehydrated onions, dehydrated garlic, spices, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cilantro lime crema
Ingredients: % dv amount/serving amount/serving nutrition facts about 16 servings der container serving size 2 tbsp (30g) calories 40 per serving 4% total carb, 2 total fat 3g 8% fiber 0g sat, fat 1,5g total sugarg incl, og ad ed sugars 0% trans fat 0g cholesterol 5mg 2% 9% protein 1g sodium 200mg vitamin d 2% • calcium4% • iron 0% potassium 0% neredients: sour cream (cultured pasteurized milk, cream, nonfat milk solids, gelatmi nomp ndnfat milk, nonfat milk solids, vitamin a palmitate, vitamin d3), lite mayonnaise mater a lisiled vinegar, food starch-modified, contains less than 2% of isolated suy prub mesar salt non-fat dry milk solids, lemon juice concentrate, dehydrated onion, xanthan b watiral flavors, spice), buttermilk (cultured pasteurized part-skim milk, nonfat milk powder sat hed wine vinegar, cilantro, anaheim chiles, garlic, cotija cheese (cultured pasteurized mlkand sh la sea salt and enzymes), lime juice, salt, pumpkin fumpkin seeds, canola oil), cultured dextrose toprotect flavor, cultured non-fat dry milk mder manthan gum, modified corn starch, natural ranor dehydrated garlic, contains: milk, soy, ustributed by: reser's fine foods, inc, beaverton, or 97006• www,resers,com itm/art, 1341779 "71117 00489"
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ranch Style Beans
Ingredients: PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: CANOLA OIL, SALT, SUGAR, SPICES, HYDROXYLATED SOY LECITHIN, ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Dressing
Ingredients: DISTILLED VINEGAR, WATER, SOYBEAN OIL, SUGAR, SALT, 2% GARLIC DRIED, ONION DRIED, RED BELL PEPPERS DRIED, NATURAL FLAVOR, XANTHAN GUM, SPICE, ROSEMARY EXTRACT, YEAST EXTRACT, ANNATTO EXTRACT (COLOR), LEMON JUICE CONCENTRATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soy Chorizo
Ingredients: water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Raw Unfiltered Apple Cider Vinegar
Ingredients: Organic apple cider vinegar (diluted with water to 5% acidity).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

wieners
Ingredients: mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sweet Relish
Ingredients: CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, CABBAGE, DISTILLED WHITE VINEGAR, SALT, POTASSIUM SORBATE (AS PRESERVATIVES), SODIUM BENZOATE (AS PRESERVATIVES), GUAR GUM, ALUMINUM SULFATE, XANTHAN GUM, DRIED RED BELL PEPPERS, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING CELERY), FD&C YELLOW NO 5, FD&C BLUE NO 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Spicy Mexican Chipotle Plant-Based Sausages
Ingredients: Vital wheat gluten, filtered water, expeller pressed safflower oil, onions, garlic, apple cider, vinegar, yeast extract, chipotle peppers, onion powder, granulated garlic, brown sugar, sea salt, barley malt, spices, black pepper, paprika oleoresin, chili de arbol peppers, cumin and oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Ketchup No Salt Added
Ingredients: TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR. HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ALSOSALT SALT SUBSTITUTE (POTASSIUM CHLORIDE, L-LYSINE MONOHYDROCHLORIDE), NATURAL FLAVORING, SPICE, ONION POWDER.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Original Caesar Dressing
Ingredients: SOYBEAN OIL, WATER, WHITE WINE VINEGAR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, MUSTARD SEED, NATURAL FLAVOR, DEHYDRATED ONION, XANTHAN GUM, CORN SYRUP, POTASSIUM SORBATE, ANCHOVIES, CALCIUM DISODIUM EDTA, CELERY SEED, TAMARIND.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Organic Vodka Sauce
Ingredients: Organic tomatoes, organic tomato puree (water, organic tomato paste), organic heavy cream (milk), organic sweet whey, organic onions, salt, organic parmesan cheese (cultured pasteurized organic milk, salt, powdered cellulose, microbial enzymes), organic extra virgin olive oil, organic garlic puree (organic garlic, water), organic lemon juice concentrate, organic basil, organic vodka (potato), organic oregano.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Three Cheese Italian Sauce
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, contains less than 1% of: salt, canola oil, granular cheese (milk, cultures, salt, enzymes), ricotta cheese (milk, whey, distilled vinegar, salt), romano cheese (cultured part-skim cow's milk, salt, enzymes), citric acid, spice, parmesan cheese (part-skim milk, cultures, salt, enzymes), whey, romano cheese (cow's milk, cultures, salt, enzymes), lactic acid, sodium citrate, garlic extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Green Goddess Dressing
Ingredients: WATER, AVOCADO, APPLE CIDER VINEGAR, GREEN ONIONS, LEMON JUICE, CHIVES, PARSLEY, OLIVE OIL BLEND (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), YELLOW ONION, BASIL, GARLIC, SEA SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Kansas City Style BBQ Sauce
Ingredients: ngredients: organic tomato puree (water, organic tomato asie, organic cane sugar, organic brown sugar, organic distilled vinegar, salt, organic molasses, organic caramel color, matiural hickory smoke flavor, organic onion powder, organic garlic powder, organic lemon juice concentrate, organic black pepper, organic paprika, organic chipotle powder
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Homemade 4 cheese sauce
Ingredients: Italian whole peeled tomatoes, olive oil, parmesan cheese (cow's milk, salt, enzymes), carrots, whey, salt, pecorino romano cheese (sheep's milk, enzymes, salt), grana padano cheese (cow's milk, salt, enzymes), asiago cheese (cow's milk, salt, enzymes), basil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tostitos Chunky Salsa Mild
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy Sauce Less Sodium
Ingredients: water, wheat, soybeans, salt, lactic acid, less than 0,1% sodium benzoate as a preservative,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Classic Alfredo Pasta
Ingredients: Water, cream, sunflower oil, modified cornstarch, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), dairy product solids, modified egg yolk (egg yolks, salt, phospholipase), salt, contains less than 0.5 percent of romano cheese (milk, cultures, salt, enzymes), natural flavors, dextrose, roasted garlic powder, autolyzed yeast extract, cellulose gum, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, guar gum, lactic acid, mono and diglycerides, locust bean gum, onion powder, medium chain triglycerides (coconut and / or palm kernel oil), carrageenan.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides
