Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 115)

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce
Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CORN STARCH, BROCCOLI*, SALT, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, ONION*, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR (MILK), HIGH OLEIC SUNFLOWER OIL, BUTTER (CREAM, SALT), LACTIC ACID, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO EXTRACT (FOR COLOR), POTATO STARCH, TORULA YEAST, SODIUM CASEINATE, CALCIUM LACTATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Italian Dressing
Ingredients: Vinegar, Water, Blend Of Vegetable Oils (Soybean Oil, Canola Oil), Sugar, Salt, Garlic, Contains Less Than 2% Of Red Bell Peppers, Onions, Xanthan Gum, Spice, Oleoresin Paprika (Color), Potassium Sorbate And Calcium Disodium EDTA (To Protect Flavor)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Applesauce Apple
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Mild Taco Sauce
Ingredients: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

CHILI GARLIC SAUCE
Ingredients: Chili, St, Garlic, Acetic Acia Potassium Sorbate, Sodium Bisulfite, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Olive Oil Mayonnaise Dressing
Ingredients: WATER, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, WHOLE EGGS, MODIFIED CORN STARCH, SUGAR, DISTILLED VINEGAR, EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), VITAMIN E, NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Everything Bagel Hummus
Ingredients: Steamed chickpeas, water, sunflower oil, olive oil, sesame tahini (pure crushed sesame seeds), everything seasoning (dehydrated garlic & onion, sesame seed, poppy seed, natural flavor [sea salt], salt & sunflower oil), sea salt, organic sugar, sesame oil, natural flavor, citric acid, garlic, guar gum.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Yuzu Citrus Japanese Barbecue Sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Tomato Paste, Organic Ginger, Mirin (Water, Rice, Koji Seed, Sea Salt), Green Onion, Yuzu Juice, Organic Yuzu Extract, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

marinara sauce
Ingredients: Imported Italian Tomatoes, Whole Peeled Tomatoes, Tomato Puree, Sea Salt, Basil, Onions, Olive Oil, Sea Salt, Basil, Garlic, Oregano
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Creamy Ranch Dip
Ingredients: cultured cream, salt, dried garlic, dried onion, spices, dried chives, dried parsley, sugar
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TOMATO KETCHUP
Ingredients: Tomato Concentrate (from Red Ripe Tomatoes), Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Basil Pesto Sauce
Ingredients: BASIL, SUNFLOWER SEED OIL, OLIVE OIL, PINE NUTS, HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET], PECORINO ROMANO CHEESE (SHEEPS MILK, SALT, ANIMAL RENNET), GLUCOSE, SALT, GARLIC, LACTIC ACID, NATURAL FLAVORS, CORNSTARCH
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dynasty Sriracha Sauce
Ingredients: jalapeno puree, water, sugar, salt, distilled vinegar, garlic powder, garlic puree, modified corn starch, yeast extract, paprika oleoresin, xanthan gum, natural flavor, potassium sorbate, sodium benzoate
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Blue Agave Sriracha
Ingredients: Red Jalapeño Peppers, Blue Agave Nectar, Distilled Vinegar, Garlic, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

marinara sauce
Ingredients: ance ctric acid, calcium chloride), contains 2% or less of: garlic, sugar, olie ments: tomato puree (water, tomato paste), diced tomatoes in juice (diced tomatoes land powder, salt, soybean oil, spices, stovetop: transfer contents to saucepan covel st,,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Chicken Sausage
Ingredients: organic chicken, water, sea salt, organic spices, organic dried parsley, organic lemon peel, organic lemon juice powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ITALIAN DRESSING
Ingredients: water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color), *dried, dist,, sold exclusively by: aldi batavia, il 60510 aldi twice as nice empty before recycling best if used by date on neck label guarantee shake well , refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dijon organic mustard
Ingredients: Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Tumeric, Organic Spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic mild tikka masala sauce
Ingredients: Organic tomato puree (filtered water, organic tomato paste), organic pasteurized heavy cream, organic tomatoes in organic tomato juice, organic coconut cream (organic coconut, filtered water), organic onion, organic cornstarch, organic expeller pressed sunflower seed oil, salt, organic ginger puree, organic garam masala (organic bay leaf, organic cloves, organic cardamom, organic cinnamon, organic nutmeg, organic coriander, organic black pepper, organic cumin), organic garlic, organic garlic powder, organic lemon juice concentrate*, organic ginger powder, organic onion powder, organic coriander powder, organic dried cilantro, organic fruit and organic vegetable juice (color), organic cayenne pepper powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot dog uncured organic
Ingredients: Organic turkey**, water. contains less than 2% of the following: sea salt, organic paprika, organic dehydrated onion, organic dehydrated garlic, organic garlic, organic spices, cultured celery juice powder, organic cherry powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Organic Hommus
Ingredients: ORGANIC CHICKPEAS, WATER, ORGANIC _SESAME_ TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Croissant Sausage, Egg & Cheese Sandwiches
Ingredients: Croissant: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm and soybean oils), high fructose corn syrup, yeast, contains 2% or less: isolated soy product, salt, whey, mono - and diglycerides, maltodextrin, sugar, eggs, calcium propionate & potassium sorbate (preservatives), natural and artificial flavors, egg yolks, soy lecithin, soy flour. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color. grilled egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Hickory bourbon legendary bar-b-q sauce, hickory bourbon
Ingredients: Tomato puree (water, tomato paste), sugar, distilled vinegar, molasses, bourbon, salt, corn starch, spices (including red pepper), contains less than 0.5% of: natural flavor (including hickory smoke), onion, garlic, guar gum (thickener), xanthan gum (thickener).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tomato Basil Pasta Sauce
Ingredients: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes in organic tomato juice, organic onions, organic basil, organic extra virgin olive oil, sea salt, organic sugar, organic spices, organic dried garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

TURKEY Fully Cooked Breakfast Sausage
Ingredients: Turkey, water and less than 2% of the following: potassium lactate, salt, corn syrup, dextrose, sugar, spices, sodium phosphate, natural flavoring, sodium diacetate, bha, citric acid, propyl gallate.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Chipotle Barbecue Sauce
Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, CHIPOTLE PEPPER SAUCE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: HONEY, SALT, WORCESTERSHIRE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), PINEAPPLE JUICE CONCENTRATE, SPICE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, RED BELL PEPPER,* NATURAL FLAVOR, GARLIC.*
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Lite Soy Sauce
Ingredients: SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

No Sugar Added Applesauce Cinnamon
Ingredients: e APPLES, WATER, APPLE PUREE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CINNAMON. PRODUCED UNDER THE AUTHORITY OF MOTT'S LLP, 6425 HALL OF FAME LANE, FRISCO, TX 75034. TM & © 2022 MOTT'S LLP. Made from real fruit, which may contain seeds, stems or other - pieces of natural fruit. Natural separation may occur. Stir well before enjoying.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
