Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 118)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Liquid Aminos
Ingredients: Vegetable protein from non-gmo soybeans and purified water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), sea salt, organic onion powder, citric acid, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beefaroni Pasta in Tomato and Meat Sauce
Ingredients: Water, Tomato puree (water, tomato paste), Pasta (durum wheat semolina), Beef, Sugars (sugar/glucose-fructose), Textured vegetable protein (soy flour, caramel), Salt, Modified corn starch, Sea salt, Processed cheese spread, Flavour, Spice extracts, Potassium chloride, Citric acid (acidulant)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BEANS with tomato sauce
Ingredients: Beans, tomatoes, water, sugar, modified cornflour, spirit vinegar, salt, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

hummus lemon garlic
Ingredients: Chickpeas, water, organic sunflower oil, fresh lemon juice, tahini, fresh garlic, vinegar, salt, crushed red pepper.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara
Ingredients: TOMATO PURÉE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, SEA SALT, BASIL, EXTRA VIRGIN OLIVE OIL, OREGANO, CITRIC ACID (ACIDITY REGULATOR), NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, spices, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Triple filtered purified water, white vinegar, vegetable fiber, salt, xanthan gum, cellulose gel, food color, sour cream flavor (non dairy), garlicpowder, onion powder, potassium sorbate, sodium benzoate (to preserve freshness), lactic acid, parsley, natural flavors, sucralose, white pepper.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Sugar Hickory Baked Beans
Ingredients: prepared navy beans, water, sugar, brown sugar, tomato puree, salt, distilled vinegar, mustard, mustard seed, salt, natural flavor, modified corn starch, onion, vinegar, spice, caramel color, garlic powder, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tostitos Restaurant Style Salsa
Ingredients: DICED TOMATOES IN TOMATO JUICE, WATER, PEELED GROUND TOMATOES IN TOMATO PURÉE, ONIONS, JALAPEÑO PEPPERS, 2% SALT, POTASSIUM SALT, VINEGAR, PECTIN, SPICES (CILANTRO), TOMATO PASTE, NATURAL FLAVORS, GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Newmans Tomato & Basil Sauce
Ingredients: % daily value* amount/serving amount serving 3% total carbohydrate don total fat 2g dietary fiber 3g total sugars 6g 0% saturated fat 0g trans fat 0g 0% includes 0g added sugas n cholesterol omg sodium 470mg 20% protein 2g vitamin d omcg 0% calcium 30mg 2% iron 0,9mg 6% potassim 70 mato puree (water, tomato paste, citric acid), basil b the % daily value (dv) tells you how much a nutient in a serving of food cantrbue 2000 calories a day is used for general nutrition advice, salt onions, carrot puree, garlic black pepper mely for: ,westport, ct 06880 gluten free ef000 see nutrition information lorie content, 95t0
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Traditional Sauce
Ingredients: tomato puree (water, tomato paste), olive oil, salt, onions, carrots, dehydrated onions, garlic powder, onion powder, spices,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Mayonnaise
Ingredients: Organic expeller pressed soybean oil, water, organic egg yolks, organic whole eggs, organic distilled white vinegar, salt, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: soybean oil, whole eggs and egg yolks, water, contains 2% or less of: vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dijon Mustard With White Wine
Ingredients: WATER, MUSTARD SEEDS, DISTILLED VINEGAR, WHITE WINE (CONTAINS SULFITES), SALT, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHILI GARLIC SAUCE
Ingredients: CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES AND XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Mustard
Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, SPICES, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey & Dijon Dressing
Ingredients: canola oil, water, dijon mustard (vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, spices), honey, sugar, white vinegar, apple cider vinegar, white onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, natural mustard flavor, xanthan gum, mixed tocopherols (antioxidant - vitamin e),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey Barbecue Sauce
Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, HONEY MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVOR, CARAMEL COLOR, PINEAPPLE JUICE CONCENTRATE, SPICES, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL SMOKE FLAVOR, MOLASSES, GARLIC,* CORN SYRUP, SUGAR, TAMARIND.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Honey Barbecue Sauce
Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, honey, modified food starch, contains less than 2% of: salt, natural flavor, caramel color, pineapple juice concentrate, spices, sodium benzoate as a preservative, natural smoke flavor, garlic*, molasses, corn syrup, sugar, tamarind,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sauce
Ingredients: tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice, dried garlic, caramel color, dried onions, potassium sorbate (to preserve freshness), xanthan gum, celery seed
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Vegan dressing & spread
Ingredients: soybean oil, water, sugar, distilled vinegar, salt, contains 2% or less or each of the following: modified food starch (corn, potato), lemon juice concentrate, natural flavor, calcium disodium edta (used to protect quality), paprika oleoresin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
