Back to Home

Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 134)

Calories
75
Sugar
5g
SAUZ

Brown Butter Alfredo

Ingredients: WHOLE MILK, BUTTER (CREAM, SALT), OLIVE OIL, PARMESAN CHEESE AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CITRUS FIBER, CORN STARCH, LEMON JUICE CONCENTRATE, LACTIC ACID, SEA SALT, SAGE, SPICES, DISODIUM PHOSPHATE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
7g
Laura Lynn

Pasta Sauce Garlic Onion

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, ONIONS, SALT, SOYBEAN OIL, GARLIC, CITRIC ACID, BASIL, OREGANO, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cholula

Cremosa Sauce Chipotle

Ingredients: CANOLA OIL, DISTILLED VINEGAR, WATER TOMATILLOS, MODIFIED CORN STARCH, LIME JUICE, SUGAR, SALT, CHIPOTLE CHILI PEPPER, GARLIC POWDER, ONION POWDER, XANTHAN GUM (THICKENER), CUMIN, YEAST EXTRACT, POTASSIUM SORBATE (TO B PROTECT QUALITY), CITRIC ACID & CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). E L MCCORMICK & CO., INC. HUNT VALLEY, MD 21031-1105 PRODUCT OF U.S.A. VISIT US AT CHOLULA.COM OR CALL 1-855-CHOLULA BEST BY: MAR 04 26 01:17 SB

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
16g
Amylu

Breakfast Bites Chicken Sausage, Maple & Cherry

Ingredients: Chicken Raised Without Antibiotics, Dried Cherries (Cherries, Cane Sugar, Sunflower Oil), Pure Maple Sugar, Contains 2% or less of: Kosher Salt, Orange Juice Concentrate, Spices, Extract of Rosemary, Vinegar.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Protein
17g
Al fresco

Chicken sausage carmelized onion and cheddar

Ingredients: CHICKEN, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CARAMELIZED ONION, WATER, BROWN SUGAR, SUGAR, PARMESAN CHEESE (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, BUTTERMILK SOLIDS, SPICES, PAPRIKA, YEAST EXTRACT, DRIED GREEN ONION, DRIED LEMON PEEL, EXTRACTIVES OF PAPRIKA, PRUNE POWDER, CALCIUM ALGINATE CASING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
16g
Amylu

Breakfast Bites Country Style Chicken Sausage

Ingredients: Chicken Raised Without Antibiotics, Contains 2% or less of: Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
Sonoma Gourmet

Cilantro & Lime Pasta Sauce

Ingredients: ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT,, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, CULTURED BUTTERMILK (VITS A & D ADDED), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT), RICE STARCH, CILANTRO, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, RED JALAPEÑO PEPPERS, ROASTED GREEN JALAPEÑO PEPPERS, ONION POWDER, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SPICES, LIME OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Falafel King

Sweet Red Pepper & Kalamata Olive Hummus

Ingredients: FRESHLY COOKED GARBANZO BEANS, SESAME TAHINI (premium stone ground roasted sesame seeds), ROASTED RED BELL PEPPER, KALAMATA OLIVES, FILTERED WATER, LEMON JUICE, EXTRA VIRGIN KALAMATA OLIVE OIL, GARLIC, SALT, CITRIC ACID, CUMIN, NATURAL FLAVOR, SPICES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
G Hughes

Sugar Free Asian Miso Dressing

Ingredients: VINEGAR, WATER, VEGETABLE OIL BLEND (SESAME AND CANOLA AND/OR SOYBEAN), SOY SAUCE (WATER, HYDROLYZED CORN AND SOY PROTEIN, SALT), RICE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE*, RED MISO POWDER (FERMENTED SOY, SALT), SPICES, XANTHAN GUM, DRIED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, CALCIUM DISODIUM EDTA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
306
Protein
14g
Marketside

Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese

Ingredients: pork, water, parmesan cheese, pasteurized milk, cheese culture, salt, enzymes, low-moisture part-skim mozzarella cheese, pasteurized part-skim milk, salt, cheese cultures, enzymes, with 2% or less of the following: salt, onion, roasted garlic, sugar, vinegar, red bell pepper, green bell pepper, cultured celery powder, celery powder, sea salt, spices including paprika, dried parsley, cherry powder, collagen casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
38g
Buffalo Wild Wings

Sweet & Sour Sauce

Ingredients: WATER, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CORN SYRUP, DISTILLED VINEGAR, RED JALAPEÑO PEPPERS, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) MODIFIED CORNSTARCH, CONTAINS 2% OR LESS: ORANGE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, MISO [WATER, ORGANIC SOYBEANS, RICE, SALT, KOJI STARTER (ASPERGILLUS ORYZAE)], SOYBEAN OIL, ORANGE FLAVEDO (ORANGE PEEL, SUGAR, ORANGE OIL), SPICE, ACETIC ACID, SODIUM BENZOATE ADDED AS PRESERVATIVE, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
186
Protein
16g
amylu

Chicken Breakfast Patties

Ingredients: Chicken Raised Without Antibiotics, Pure Maple Syrup, Contains 2% or less of:, Maple Extract, Sea Salt, Spices, Vinegar,, Crushed Red Pepper, Parsley, Extract of Rosemary, Dried Citrus Pulp.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
32g
Blues Hog

Sizzlin Heat Bbq Sauce

Ingredients: KETCHUP (TOMATO CONCENTRATE FROM VINE-RIPENED TOMATOES, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: SPICES, ONION POWDER, NATURAL FLAVORS), MEDIUM BROWN SUGAR, WATER, HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), APPLE CIDER VINEGAR, SPICE MIX (SPICES INCLUDING PAPRIKA, SALT, GARLIC POWDER, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), RED CHILE, GRANULATED GARLIC, CELERY SEED, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), SALT, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE (VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO, AND APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES, GARLIC), SALT, MALTODEXTRIN, SPICES, GARLIC POWDER AND ONION POWDER), HORSERADISH POWDER, GROUND RED CAYENNE PEPPER, WHITE DISTILLED VINEGAR, VANILLA EXTRACT, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: SODIUM BENZOATE (PRESERVATIVE)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
256
Sugar
62g
Kosmos Q

Bbq Sauce Cherry Habanero

Ingredients: sugar, tart cherries, molasses, distilled vinegar, tomato paste, water, cherry juice concentrate, salt, honey, habanero pepper mash, onion powder, dried garlic, paprika, spices, chili pepper, smoke flavor, tamarind puree, vanilla extract, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
117
Sugar
10g
Trader Joe's

Spicy Mango Habanero Guacamole

Ingredients: HASS AVOCADO, MANGO, ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, DISTILLED WHITE VINEGAR, SEA SALT, HABANERO PEPPER PUREE, CILANTRO

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MOB Sauce

Sweet-Chili Lemongrass

Ingredients: Water, Cane Sugar, Shallots, Lemongrass, Chill Paste (water, distilled white vinegar [diluted with water to 5% acidity), Japones chilis, Thai chilis and salt), Rice Vinegar (diluted with water to 4.2% acidity), Seasoning Sauce (soybean sauce [soy bean, corn), water, sugar, salt, food enhancer [disodium 5, ribonucleotides)), Garlic, Non-GMO Refined Peanut Oil, Lime Juice, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
25g
Colameco's

All Natural Uncured Pepperoni

Ingredients: PORK, WATER, SEA SALT, SPICES, CANE SUGAR, PAPRIKA (FOR FLAVOR), EXTRACTS OF PAPRIKA (FOR FLAVOR), GRANULATED GARLIC, CHERRY POWDER, CULTURED CELERY POWDER, LACTIC ACID STARTER CULTURE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
49g
Kosmos Q

Bbq Sauce

Ingredients: sugar, honey, distilled vinegar, tomato concentrate, molasses, Worcestershire sauce, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor, water, spices, onion powder, natural flavor, natural hickory flavor, garlic powder, citric acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
1g
Finest Reserve

Basil Alfredo

Ingredients: Water, Cream, Concentrated butter, Cheese (cow's milk, salt, rennet, lysozyme from egg [preservative]), Pecorino romano dop cheese (sheep's milk, salt, rennet), Basil, Grana padano dop cheese (cow's milk, salt, rennet, lysozyme from egg [preservative]), Corn starch, Salt, Black pepper, Xanthan gum, Lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Premio

Sweet Basil Italian Sausage Rope

Ingredients: Pork, Water, Less than 2% of the following: Salt, Sugar, Spices (including fennel, basil & black pepper), Potassium Salt, Granulated Garlic, Natural Flavors, Extractives of Paprika. Stuffed in Sheep Casings.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Louisiana

Hot Sauce

Ingredients: Aged peppers, distilled vinegar, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
0g
HONIG

Italiaanse kruidensaus

Ingredients: Zetmeel, groenten (tomaat 18%, ui, wortel, prei, paprika), TARWEBLOEM, suiker, zout, glucosestroop, kruiden (peterselie, majoraan, oregano, basilicum, salie), mineraalzout (kalium), specerijen (peper, paprikapoeder, chilipoeder), voedingszuur (citroenzuur), knoflook, gistextract, kleurstof (paprika-extract), natuurlijke aroma's (bevatten MELK), plantaardige oliën (olijf, zonnebloem, raapzaad), antiklontermiddel (E551). Kan SOJA, SELDERIJ, MOSTERD en KIPPENEI bevatten.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Simple Truth

Traditional Pasta Sauce

Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes in organic tomato juice, organic extra virgin olive oil, salt, organic dried onion, organic parsley, organic dried garlic, organic basil leaves, organic oregano, organic white pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
13g
Greenridge

Sweet Onion Beef Sausage

Ingredients: beef, water, caramelized sweet onion, black pepper, garlic, sea salt, pea fiber, vinegar, cultured celery powder, natural sheep casing

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
20g
Hempler's

Smoked Sausage Kielbasa

Ingredients: pork, beef, water, dextrose, salt, sugar, spices, extractives of paprika, garlic powder, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
GreenWise

Mayonnaise

Ingredients: SOYBEAN OIL*, WATER, EGG YOLK*, DISTILLED VINEGAR*, CONTAINS LESS THAN 2% OF SALT, CANE SUGAR*, MUSTARD SEED*, LEMON JUICE CONCENTRATE, NATURAL FLAVOR*, *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Sugar
41g
Kinder's

Hickory Brown Sugar BBQ Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, MOLASSES, VINEGAR, SUGAR, CORN STARCH, SALT, NATURAL SMOKE FLAVOR (INCLUDES NATURAL HICKORY SMOKE FLAVOR), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, CARAMEL COLOR, GROUND RED PEPPER, XANTHAN GUM

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
91
Sugar
21g
Lillie's

Gold Barbeque Sauce

Ingredients: WATER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CANE SUGAR, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, CORN STARCH, SALT, APPLE JUICE CONCENTRATE, SPICE, ONION, GARLIC, LIME JUICE CONCENTRATE, PAPRIKA, TAMARIND PASTE AND NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
36g
Good & Gather

Beef Stick Minis Original

Ingredients: BEEF, WATER, SEA SALT, ENCAPSULATED CITRIC ACID, SPICES (INCLUDING PAPRIKA), CULTURED CELERY POWDER, GRANULATED GARLIC, CHERRY POWDER, ONION POWDER, BEEF COLLAGEN CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
11g
Sprouts Farmers Market

Apple sauce Pouch

Ingredients: ORGANIC APPLES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 134 of 145Next