Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 135)

Organic Yellow Mustard
Ingredients: ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC YELLOW MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sprouts Organic Pizza Sauce
Ingredients: organic tomato puree (water, organic tomato paste), organic extra virgin olive oil, sea salt, organic dried onion, organic onion powder, organic garlic powder, organic dried oregano, organic black pepper, organic dried basil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium Grillers
Ingredients: American Pasture Raised Grass-fed Angus Beef, Water, Sea Salt, Black Pepper, Sugar, Granulated Garlic, Cultured Celery Powder, Cherry Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dealcoholized New Zealand Sauvignon blanc
Ingredients: DEALCOHOLIZED SAUVIGNON BLANC (80%), DEALCOHOLIZED WHITE WINE (14%), GRAPE JUICE (6%), SULFUR DIOXIDE
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide

Heirloom Tomato Vodka Sauce
Ingredients: Fresh Heirloom tomatoes, crushed tomatoes, heavy cream, Pecorino Romano, vodka, sea salt, onions, roasted garlic, basil, spices, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach Habanero BBQ Sauce
Ingredients: SUGAR, WATER, MOLASSES, DISTILLED VINEGAR, TOMATO PASTE, HONEY, SALT, PEACH CONCENTRATE, HABANERO PEPPER MASH (HABANERO PEPPER, SALT, DISTILLED VINEGAR), ONION POWDER, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SMOKE FLAVOR, CHILI PEPPER, SPICES, TAMARIND PUREE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Truffle Sauce
Ingredients: Cream, water, pecorino cheese (sheep's milk, salt, rennet), whey protein, black truffle, extra virgin olive oil, salt, xanthan gum, sugar, lactic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Apple Sausage
Ingredients: chicken, dehydrated apple, apple juice concentrate, natural brown sugar, salt, maple syrup, natural flavor, black pepper, celery powder (sea salt, celery juice powder), black garlic, Tennessee whiskey, cinnamon, nutmeg, stuffed in a natural pork casing
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spicy Ranch Dressing
Ingredients: WATER, SOYBEAN, OIL, SUGAR, CONTAINS LESS THAN 2%, OF SALT, DISTILLED VINEGAR, EGG YOLK,, CAYENNE PEPPER PUREE (CAYENNE, PEPPER, SALT, DISTILLED VINEGAR),, PHOSPHORIC ACID, HABANERO PEPPER*,, ARBOL PEPPER*, CAYENNE PEPPER*,, GARLIC*, ONION*, BUTTERMILK,, NATURAL FLAVORS, SPICES, RED BELL, PEPPER*, PAPRIKA, MONOSODIUM, GLUTAMATE, MODIFIED FOOD STARCH,, XANTHAN GUM, POTASSIUM SORBATE, (PRESERVATIVE), CALCIUM DISODIUM, EDTA TO PROTECT FLAVOR, DISODIUM, INOSINATE, DISODIUM GUANYLATE., *DRIED. CONTAINS: EGGS, MILK
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Low Country Gold
Ingredients: #1 Grade Mustard Seed, Turmeric, Tomato Concentrate, Tomato Paste, Corn Syrup, Vinegar, Salt, Onion Powder, Spices, Molasses, Sugar, Distilled White Vinegar, Garlic Extract, Pasteurized Cream (butter), Black Pepper, Lemon Juice
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Traditional Ranch Dressing
Ingredients: WATER, CANOLA OIL, CANE SUGAR, SALT, WHITE VINEGAR, NATURAL FLAVORS, DRIED GARLIC, EGG YOLK POWDER, MODIFIED TAPIOCA STARCH, XANTHAN GUM, GRANULATED GARLIC, PHOSPHORIC ACID, CITRIC ACID, SPICES, SORBIC ACID (to preserve freshness), CALCIUM DISODIUM EDTA (to preserve freshness), MIXED TOCOPHEROLS (antioxidant)
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Ghost Pepper Hot Sauce
Ingredients: Bhut Jolokia mash (ghost peppers mash, water), white vinegar, habanero pepper mash, carrot, onion, lime juice, salt, garlic, citric acid, xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Hot Tomato Sauce & Dipping Oil
Ingredients: Tomatoes in puree (tomatoes, tomato puree), olive oil, concentrated crushed tomatoes (tomatoes, sea salt, citric acid), honey, garlic, natural flavored oil, canola oil, chili extracts), salt, chili peppers (water, chili pepper, salt, acetic acid, sodium benzoate and sodium metabisulfite {preservatives}), citric acid
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sweet & Spicy Chili Crisp BBQ Sauce
Ingredients: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SUGAR, HONEY, VINEGAR, MINCED ONION, SPICES (INCLUDING NATURAL FOOD STARCH, DISTILLED WHITE PAPRIKA), MINCED GARLIC, SALT, SESAME OIL, XANTHAN GUM, SICHUAN PEPPERCORN.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: tomato puree, tomato paste, onions, olive oil, garlic, carrots, sea salt, citric acid, basil, oregano, black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Italian Dressing
Ingredients: WATER, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), DISTILLED VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF GARLIC*, ONION*, RED BELL PEPPER*, MALTODEXTRIN, XANTHAN GUM, SPICES, YEAST EXTRACT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARAMEL COLOR, ANNATTO EXTRACT (FOR COLOR)., *DRIED
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Brain Squeezers 'Mega Apple'
Ingredients: Apples, Apple Puree Concentrate, Citric, Acid and/or Ascorbic Acid (Vitamin C), Omega-3 DHA/EPA (Fish Oil), Natural, Flavors, Choline Chloride, Mixed, Tocopherols (Vitamin E)
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Breakfast Burrito Chicken Sausage & Egg Scramble
Ingredients: Filling: Chicken Sausage (Chicken, Water, Salt, Sugar, Spices), Water, Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), American Cheese [(Cultured Mik, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal and Beta-Carotene (Color)], Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Pepper Jack Cheese (Pasteurized Milk, Jalapeño Peppers, Cheese Cultures, Salt, Enzymes), Yellow Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Pinto Beans, Sour Cream (Cultured Cream), Contains 2% or less of Green Chile Peppers, Jalapeño Peppers, Corn Starch, Sea Salt, Sunflower Oil, Lime Juice, Tomato Paste, Onions, Potato Starch, Onion Powder, Garlic, Garlic Powder, Spices, Chipotle Chili Powder., Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Sea Salt, Cane Sugar, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

RedHot Original Cayenne Pepper Sauce
Ingredients: AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fancy Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Less Sodium Teriyaki Marinade & Sauce
Ingredients: WATER, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, WINE, VINEGAR, ALCOHOL, MODIFIED CORN STARCH, XANTHAN GUM, SALT, YEAST EXTRACT, CITRIC ACID, SPICES, NATURAL FLAVORS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sriracha Hot Chili Sauce
Ingredients: JALAPEÑOS, DISTILLED VINEGAR, SUGAR, GARLIC, KOSHER SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Macha Red Pepper Sauce
Ingredients: CANOLA OIL, DRIED PEPPERS, GARLIC, SALT, TBHQ TO PREVENT OXIDATION
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Spicy Red Pepper
Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, RED BELL PEPPERS, ONION, SALT, GARLIC PUREE (GARLIC, WATER), OLIVE OIL, CRUSHED RED PEPPERS, CITRIC ACID, DRIED PARSLEY, BLACK PEPPER, DRIED BASIL, DRIED OREGANO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Simply Cheese Ravioli in Tomato Sauce
Ingredients: TOMATO SAUCE (TOMATO PUREE (TOMATO PASTE, WATER), DICED TOMATOES, TOMATO JUICE, CARROT JUICE CONCENTRATE, ZUCCHINI, CARROTS, OLIVE OIL, CORN STARCH, ONIONS, GARLIC, BALSAMIC VINEGAR, SALT, ROSEMARY & OREGANO & BASIL EXTRACTS), WATER, CHEESE RAVIOLI (WHOLE WHEAT FLOUR, ENRICHED SEMOLINA FLOUR [SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, ENRICHED CRACKER MEAL [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE [MILK, VINEGAR, SALT, CARRAGEENAN], MOZZARELLA & PARMESAN CHEESES [CULTURED PART-SKIM MILK, SALT, ENZYMES]), TOMATO POWDER, SALT, CANOLA OIL, DRIED ONION & GARLIC, DRIED BASIL & OREGANO), CARROTS, PEAS, CORN, IN SEASONED WATER (WATER, CORN STARCH, CHICKEN BROTH, NATURAL FLAVOR, SALT, ONION POWDER, LEMON & CARROT & CELERY JUICE CONCENTRATES, MONK FRUIT JUICE CONCENTRATE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Applesauce Pouch Strawberry Lemonade
Ingredients: apples, strawberries, natural flavors, water, vegetable juice for color, ascorbic acid, vitamin C, citric acid, beta carotene, lemon juice concentrate
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Marinara
Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHICKEN SAUSAGE & EGG SCRAMBLE BREAKFAST BURRITO
Ingredients: Chicken Sausage (Chicken, Water, Salt, Sugar, Spices), Water, Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), American Cheese [(Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal and Beta-Carotene (Color)], Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Pepper Jack Cheese (Pasteurized Milk, Jalapeño Peppers, Cheese Cultures, Salt, Enzymes), Yellow Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Pinto Beans, Sour Cream (Cultured Cream), Contains 2% or less of Green Chile Peppers, Jalapeño Peppers, Corn Starch, Sea Salt, Sunflower Oil, Lime Juice, Tomato Paste, Onions, Potato Starch, Onion Powder, Garlic, Garlic Powder, Spices, Chipotle Chili Powder, Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Sea Salt, Cane Sugar, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Guacamole Salsa
Ingredients: Water, Tomatillos, Onion, Coconut Oil, Dried Guacamole Mix (maltodextrin, salt, sugar, food starch modified, xanthan gum, citric acid, onion, garlic, natural flavor, ascorbic acid, parsley, baker's yeast, spice extractives, titanium dioxide [color], yellow 5, blue 1 lake, yellow 6), Avocado, Jalapeno Peppers (jalapeno peppers, water, salt), Hatch Valley Green Chile Peppers, Lime Juice (filtered water, key lime juice concentrate, natural flavors), Dehydrated Cilantro.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide
