Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 136)

Sweet BBQ Dipping Sauce
Ingredients: SOYBEAN OIL, BROWN SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), SUGAR, VINEGAR, WATER, SALT, SUNFLOWER LECITHIN, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, SPICE, ONION POWDER, VITAMIN E, GREEN TEA EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vodka Sauce Pizza
Ingredients: WHEAT FLOUR, VODKA SAUCE (TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], HEAVY CREAM, ONIONS, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CORN STARCH, WATER, SPICES, VODKA, SEA SALT), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VINEGAR, POWDERED CELLULOSE), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SUNFLOWER OIL, BASIL, DEACTIVATED DURUM WHEAT SOURDOUGH, YEAST, MALTED WHEAT FLOUR, GUAR GUM.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sriracha Hot Sauce
Ingredients: Pickled Chili, Water, Sugar, Pickled Garlic, Acetic Acid, Xanthan Gum, Potassium sorbate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trechas Chamoy
Ingredients: WATER, IODIZED SALT, SUGAR, CITRIC ACID, GUAJILLO PEPPER, ARBOL PEPPER, MODIFIED CORN STARCH, XANTHAN GUM, SODIUM BENZOATE, AND POTASSIUM SORBATE (AS PERSERVATIVES), FD&C RED 40, CARAMEL COLOR
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Lil' Landjaeger
Ingredients: . INGREDIENTS: BEEF, PORK, WATER, SALT, LESS THAN 2% OF SPICES, DEXTROSE*, VINEGAR, CULTURED CELERY POWDER, PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER. MADE IN BEEF COLLAGEN CASING. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR. MSC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Hummus
Ingredients: CHICKPEAS, WATER, TAHINI, (SESAME), SOYBEAN OIL AND/OR SUNFLOWER OIL, SALT, GARLIC, CITRIC ACID, POTASSIUM SORBATE, TO MAINTAIN FRESHNESS, SPICES, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepperoni
Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SUGAR, SPICES, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, COLLAGEN CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Spioșrach (Spicy)
Ingredients: Ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), tomato sauce (tomato puree (water, tomato paste), water, less than 2% of salt, citric acid, onion powder, garlic powder, red pepper), brown sugar, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite (preservative), sodium benzoate (preservative), lemon oil), distilled white vinegar, worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), garlic powder, spices.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

No Sugar Added Applesauce Mango Peach
Ingredients: APPLES, MANGO PUREE, PEACH PUREE, VEGETABLE AND FRUIT JUICES (FOR COLOR), ASCORBIC ACID (VITAMIN C), WATER, NATURAL FLAVORS, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Alfredo
Ingredients: ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, CULTURED BUTTERMILK (VITAMINS A & D ADDED), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, RICE STARCH, GARLIC, SEA SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Champagne Vinaigrette
Ingredients: Avocado Oil, Wine Vinegar, (Contains Naturally Occuring Sulfites), Olive Oil,, Granulated Garlic, Oragnic Dijon Mustard, (Distilled White Vinegar*, Filtered Water,, Mustard Seed, Sea Salt, Ginger*, Turmeric*),, Sea Salt, Black Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich
Ingredients: Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, brown sugar, canola oil, whey protein concentrate, cane sugar, buttermilk, milk protein concentrate, maple syrup, eggs, leavening (sodium acid pyrophosphate, baking soda), natural flavor, sea salt, sunflower lecithin, pork, salt, spices, dextrose, sugar, egg whites, egg yolks, tapioca starch, xanthan gum, citric acid, pasteurized milk, cheese culture, enzymes, annatto.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, ORGANIC RED, WINE VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF, ORGANIC LEMON JUICE CONCENTRATE*, ONION, POWDER, ORGANIC BLACK PEPPER, DRIED BASIL, KONJAC ROOT FIBER., ORGANIC CRUSHED RED CHILE, PEPPERS, ORGANIC DRIED THYME
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Sauced Dumplings
Ingredients: VEGETABLE AND PORK DUMPLINGS (FILLING (CABBAGE, PORK GLASS NOODLES (WATER, SWEET POTATO STARCH CARRAGEENAN SALT, WATER, ONION, GREEN ONION CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, YEAST EXTRACT, SUGAR SOY SAUCE (WATER SOYBEANS, WHEAT SALT) GARLIC, SALT, GINGER BLACK PEPPER DOUGH ENRICHED WHEAT FLOUR (WHEAT FLOUR NACIN, REDUCED IRON THAMNE MONONITRATE RIBOFLAVIN FOLIC ACID), WATER, FOOD STARCH CONTAINS 2% OR LESS OF SALT VEGETABLE OIL), SAUCE (WATER HOT PEPPER PASTE WHEAT FLOUR, RICE SYRUP, WATER HOT PEPPER POWDER SALT, WHEAT, DEFATTED SOYBEAN POWDER KOJ JASPERGILLUS ORYZAE SUGAR SOY SAUCE WATER SOYBEANS WHEAT SALT ALCOHOL VINEGAR, GARLIC CHILI OL SOYBEAN OIL DRIED CHILI PEPPERS), SESAME OIL CONTAINS 2% OR LESS OF RED CHILE FLAKES RICE VINEGAR MODIFIED FOOD STARCH SEASONING YEAST EXTRACT SALT, RED PEPPER XANTHAN GUM GREEN ONION CONTAINS: SOY, WHEAT AND SESAME
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Croissant Chicken Sausage With Egg And Cheese
Ingredients: chicken, water, salt, spices, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzymes, folic acid), water, butter (cream, natural flavors), sugar, dry whole milk, yeast, salt, sodium stearoyl lactylate, egg patty (whole egg, whole milk, corn starch, sea salt, white pepper), American cheese (cultured milk, salt, enzymes), water, cream, sodium phosphate, salt, apo-carotenal and beta-carotene (color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wing Sauce & Dip Sticky Honey BBQ
Ingredients: BROWN SUGAR* (SUGAR*, MOLASSES*), TOMATO PUREE* (WATER, TOMATO PASTE*), VINEGAR*, HONEY*, CORN STARCH*, SALT, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE*, MOLASSES*, ONION POWDER*, GARLIC POWDER*, XANTHAN GUM, NATURAL FLAVOR*, *ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pollo con Mole Chicken with Mole Sauce
Ingredients: Water, mole paste(corn flour, mulate pepper, ancho pepper, pasilla pepper, peanut, onion powder, garlic powder, cinnamon, cloves, ground black pepper, ground anise seed), brown sugar, chocolate (cocoa, sugar, cinnamon, soy lecithin), sesame seed and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Buffalo Sauce
Ingredients: Cayenne Pepper Sauce (Red Cayenne Peppers, Vinegar, Salt, Garlic), Olive Oil Infused with Black Truffle Essence, Organic Agave Nectar, Organic Distilled White Vinegar, Salt, Organic Spices, Organic Garlic Powder, Xanthan Gum, Black Truffle Powder (Tuber melanosporum)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Green Goddess Dressing
Ingredients: olive oil, apple cider vinegar, chick pea broth (water, chick peas), lemon juice, basil, green onion, garlic, parsley, dill, cane sugar, tapioca starch, salt, mint, tarragon
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Uncured Sopressata
Ingredients: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORING, TURBINADO SUGAR, WINE, GARLIC, CELERY POWDER, LACTIC ACID STARTER CULTURE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bugles Hot & Cheesy with the flavor of Tabasco Pepper Sauce
Ingredients: Degermed Yellow Corn Meal, Coconut Oil, Sugar., Contains 2% or less of: Corn Maltodextrin, Salt, Whey Powder,, Monosodium Glutamate, Natural Flavor, Distilled Monoglycerides, Baking, Soda, Garlic Powder, Color (paprika extract, turmeric extract), Spice,, Malic Acid, TABASCO® Brand Flavoring (red pepper, distilled vinegar,, salt), Sunflower Oil, Dried Buttermilk, Palm Oil, Yeast Extract, TABASCO®, Brand Seasoning (TABASCO® Brand Pepper Sauce [distilled vinegar, red, pepper, salt), maltodextrin), Onion Powder. Freshness Preserved by BHT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Habanero & Ghost
Ingredients: WATER, HABANERO PEPPERS, TOMATO PASTE, SUGAR CANE, SALT, NATURAL GHOST CHILI EXTRACT, SPICES AND COLORING (PAPRIKA), ACETIC ACID (pH CONTROL AGENT), LEMON JUICE, XANTHAN GUM, (STABILIZER), GELLAN GUM (STABILIZER), NATURAL FLAVORING (CARAMELIZED ONION) AND SODIUM BENZOATE AS A PRESERVATIVE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Hoisin Sauce
Ingredients: BROWN SUGAR, WATER, FERMENTED SOYBEAN PASTE (SOYBEAN), SESAME PASTE (BLACK SESAME SEEDS), DISTILLED VINEGAR, MODIFIED TAPIOCA STARCH, CITRIC ACID (ACIDIFIER), SEASONING BLEND (BLACK PEPPER, CINNAMON, STAR ANISE SEED, SZECHUAN PEPPER, CARDAMOM), GARLIC POWDER, CHILI POWDER, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CAROLINA BARBEQUE SAUCE
Ingredients: tomato concentrate, cane sugar, water, distilled vinegar, yellow mustard, distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder, molasses, corn starch, salt, apple juice concentrate, spices, garlic, onion, paprika, lime juice concentrate, tamarind paste, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sauce
Ingredients: WATER, TOMATO PASTE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, MODIFIED CORNSTARCH, SOYBEAN OIL, XANTHAN GUM, GARLIC, ONION, SODIUM BENZOATE (PRESERVATIVE), SPICE AND SPICE EXTRACTIVES, NATURAL FLAVORS, ARTIFICIAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cholula Hot Sauce Tortilla Chips
Ingredients: White Corn, Organic Palm Olein Oil, Water, Lime, Maltodextrin (Corn, Rice), Salt, Garlic Powder, Onion Powder, Vinegar Solids, Tomato Powder, Spices (Including Chili Pepper), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Red Bell Pepper, Citric Acid, Yeast Extract, Extractives of Paprika, Acetic Acid, Natural Flavor & Not More Than 2% Silicon Dioxide Added (As Anticaking Agent)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Scorpion Pepper and Truffle Street Taco Sauce
Ingredients: CHILE PEPPERS, WATER, APPLE CIDER VINEGAR, BLUE AGAVE SYRUP, ONION POWDER, CORN STARCH, SALT, CONTAINS 2% OR LESS OF TRUFFLE OIL (OLIVE OIL, NATURAL TRUFFLE EXTRACT, NATURAL TRUFFLE FLAVOR), SCORPION PEPPER, PAPRIKA, FRUIT AND VEGETABLE JUICES (COLOR), XANTHAN GUM, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage
Ingredients: CHICKEN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA-CAROTENE), HATCH GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF: KOSHER SALT, SPICES, HATCH GREEN CHILE PEPPER POWDER, GARLIC POWDER, CULTURED CELERY JUICE POWDER, DRIED CITRUS PULP, ROSEMARY EXTRACT, VINEGAR, BEEF COLLAGEN CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gummy Dinosaurs
Ingredients: CORN SYRUP, SUGAR, GELATIN, PECTIN, MALIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, BLUE 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original Shell Pasta & Creamy Cheese Sauce, Original
Ingredients: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Enzymes, Cheese Culture, Annatto Extract [Color], Milkfat, Natural Flavor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
