Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 137)

Distilled White Vinegar, Distilled White
Ingredients: Grain And Water Diluted With Water To 5% Acidity.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Frankfurters
Ingredients: Beef, Water, Salt, Spices (Contains Mustard), Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavor, Sodium Nitrite, Smoke Flavour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Traditional Style Pasta Sauce
Ingredients: Tomato Puree (Water, Tomato Paste), Soybean Oil, Sugar, Salt, Dehydrated Onions, Extra Virgin Olive Oil, Romano Cheese Made From Cow'S Milk (Cultured Part-Skim Milk, Salt, Enzymes), Spices, Citric Acid, Natural Flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Punjabi Choley
Ingredients: Minute Khana STYLE CHOLEY SPECIAL • PUNJAB! CHOLEY WHOLE CHICKPEAS WITH GREEN CHILLIES AND AROMATIC SPICES COOKED IN A TANGY Nutrition F 2 Servings per pack Serving size ents Water, Chickpea(18%), Tomatoes, Onions, Refined Vegetable Oil (Cotton Seed), Fresh Ginger, Garlic, Green Chilli, Spices(Cardamom, Cinnamon, Nutmeg, Cumin Seeds, Carom Seeds, Coriander, sl, Salt, Yogurt (Milk), Coriander Leaves, Red Chilli Powder, Turmeric Powder, Dried Fenugreek and Bay Leaves. CONTAINS MILK Sodium 930mg Total Carbohydrate Dietary Fiber 2g Total Sugars Og Includes O
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Green Pesto Alla Genovese Organic
Ingredients: Basil*, Sunflower Oil*, Parmigiano Reggiano Cheese* (Cow's Milk*, Salt, Rennet), Cane Sugar, Extra-Virgin Olive Oil*, Cashew nuts*, Pine Nuts*, Potato Flakes, Salt, Garlic Powder*, Citric Acid, Lactic Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sauerkraut
Ingredients: Organic Cabbage, Water, Sea Salt, Organic Black Pepper, Organic Lemon Oil from Lemon Peels
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sausage & Pepperoni Thin Crust Pizzas
Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN, LEAVENING [SODIUM METABISULFITE]), SAUCE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], SALT, SPICES, GARLIC, ONION), SAUSAGE (BEEF, PORK, WATER, SALT WITH ANTIOXIDANT BLEND [SALT, ROSEMARY EXTRACT, BHA {.041%}, BHT {.041%}, CITRIC ACID {.041%}, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING]), SEASONING [MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED GARLIC]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN 2% OR LESS OF WATER, GARLIC POWDER)
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Sweet Chili Sauce
Ingredients: tomato puree (water, tomato paste), sugar, water, vinegar, ginger puree (ginger, water), honey, garlic puree (garlic, vinegar), modified food starch, seasoned rice wine vinegar (rice wine vinegar, invert sugar, natural flavor, dextrose, salt, water), sriracha sauce (red jalapeno peppers, cayenne peppers, sugar, salt, garlic, vinegar, water, citric acid, natural flavor), toasted sesame oil, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), salt, red bell pepper puree, onions, garlic, lime juice concentrate, molasses, tamarind extract, red bell peppers, phosphoric acid, spice, natural flavor, potassium sorbate, sodium benzoate, dried onions, dried garlic
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Strawberry Pistachio Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, APPLE CIDER VINEGAR, PEAR JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PISTACHIO BUTTER, PINK GRAPEFRUIT JUICE CONCENTRATE, SHALLOT PUREE, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, BLOOD ORANGE JUICE CONCENTRATE, TAPIOCA STARCH, TAMARIND SEED GUM, WHITE PEPPER, THYME
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus
Ingredients: Chickpeas, Roasted Red Peppers, Tahini (ground sesame seeds), Lemon Juice, Olive Oil, White Vinegar, Tomato Paste, Fresh, Garlic, Smoked Paprika, Sea Salt and Cumin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Acceto espeso
Ingredients: Vinagre de vino, mosto de uva, arrope de uva, conservante: INS 223, espesante: INS 415, colorante INS 150 d. CONTIENE SULFITOS Elaborado y fraccionado por PORTA HNOS. S.A. Av. Ciudad de Valparaíso 4890, Barrio San Antonio, Ciudad de Cordoba, Argentina. C.P.: 5000. R.N.E.: 04003200-R.N.P.A.: 04064859. ATENCIÓN AL CONSUMIDOR: 0810 555 PORTA (76782). Importado en Bolivia por: Cruzimex Comercio Exterior y Distribución Ltda. NIT 151244024. Telf.: +591 3224321. R.S. SENASAG 08-05-03-19-0084. Direc.: Carretera al norte km11 - Parque Empresarial Coronado, Santa Cruz de la Sierra - Bolivia.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Parmesan Caesar Dressing
Ingredients: SOYBEAN OIL, WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RED WINE VINEGAR, LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: GARLIC (INCLUDING DRIED), SALT, DISTILLED VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT), GRANULAR AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG YOLK, NATURAL FLAVOR, MUSTARD SEED, ANCHOVIES, MOLASSES, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, SUGAR, WHITE WINE, TARTARIC ACID, CELERY SEED, TAMARIND CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CONTAINS: ANCHOVIES, EGG, MILK, SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Hickory Brown Sugar BBQ Sauce
Ingredients: TOMATO PUREE* (WATER, TOMATO PASTE), BROWN SUGAR, SUGAR, VINEGAR, MOLASSES, CORN STARCH, SALT, NATURAL SMOKE FLAVOR (INCLUDES NATURAL HICKORY SMOKE FLAVOR), CULTURED DEXTROSE*, GARLIC POWDER*, ONION POWDER, CARAMEL COLOR*, GROUND RED PEPPER, XANTHAN GUM., *ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet & Tangy Burger Sauce
Ingredients: avocado oil, water, white vinegar, egg yolks (yolks, salt), organic cane sugar, tomato paste, citric acid, whole eggs (whole eggs, salt), dehydrated onion, mustard seed, flour, salt, cultured onion juice (for freshness), rosemary extract (for freshness), citrus fiber, tamarind seed gum, lemon juice concentrate, garlic powder, paprika, onion powder, tamarind gum, celery seed, dried dill, rosemary extract (for freshness)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Classic Mayo
Ingredients: AVOCADO OIL, FILTERED WATER, EGG YOLKS, WHOLE EGGS, DISTILLED WHITE VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), SALT, ROSEMARY EXTRACT (FOR FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wing Sauce & Dip Sticky Honey Bbq
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, VINEGAR, SUGAR, HONEY, CORN STARCH, SALT, MOLASSES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, ONION POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chicken And Sausage Gumbo
Ingredients: Water, diced tomatoes in tomato juice, rice, chicken stock, meatballs made from pork and chicken (pork, chicken, water, seasonings [autolyzed yeast extract, dried garlic], salt, hickory char oil [soybean oil, natural hickory smoke flavor, sodium nitrite]), celery, okra, green peppers, contains less than 1% of: modified cornstarch, tomato paste, salt, sugar, onions, flavoring, cooked chicken, dried chicken broth, yeast extract, carrots, carrageenan, cabbage, chicken fat
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chipotle Lime Real Mayonnaise Made With Avocado Oil
Ingredients: AVOCADO OIL, ORGANIC EGGS, ORGANIC VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC LIME JUICE CONCENTRATE*, ORGANIC CHIPOTLE CHILI POWDER, LIME GRANULES, GARLIC POWDER, CHIPOTLE CHILI PEPPER EXTRACT, ORGANIC ROSEMARY EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Madeleine & Brownie Bites
Ingredients: ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC TAHINI (ORGANIC GROUND SESAME, ORGANIC CANOLA OL, ORGANIC JALAPENO PEPPERS, WATER, LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC DRIED GARLIC, ORGANIC JALAPENO POWDER
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Avocado Oil Mayonnaise
Ingredients: WATER, AVOCADO OIL, SOYBEAN OIL, CANOLA OIL, MODIFIED CORN STARCH, SUGAR, DISTILLED VINEGAR, WHOLE EGGS, SALT, EGG YOLKS, LIME JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), VITAMIN E, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Apple & Gouda Chicken Sausages
Ingredients: Chicken (Raised Without Antibiotics), Apples, Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Color), Contains 2% Or Less Of: (Spices, Extract Of Rosemary, Kosher Salt, Water, Cane Sugar, Vinegar, Beef Collagen Casing).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Pizza Sauce
Ingredients: Water, organic tomato paste, organic, canola oil, salt, citric acid, organic, granulated, garlic, organic onion powder, organic oregano, organic basil, organic black pepper, organic bay leaf, organic parsley
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Garlic & Asiago Chicken Sausages
Ingredients: Chicken Raised Without Antibiotics, Water, Asiago Cheese (Cultured Milk, Salt, Enzymes), Contains 2% or Less of: Spices, Roasted Garlic (Garlic, Water, Natural Flavor, Citric Acid), Parsley, Garlic, Cane Sugar, Kosher Salt, Extract of Rosemary, Vinegar, Beef Collagen Casing
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Bar-B-Q Sauce
Ingredients: KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR,, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING),, VINEGAR, WATER, SUGAR, ONIONS,, SALT, PEPPER, CELERY SALT, BAY LEAVES, CHILI, POWDER, GARLIC.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Yia Yia's Favorite Mediterranean Style Hummus
Ingredients: CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, GARLIC, SEA SALT, PARSLEY, PAPRIKA, ONIONS, SUGAR, SALT, NATURAL FLAVORS, CRUSHED CHILI PEPPERS, LEMON PEEL, OREGANO, BASIL, MARJORAM, THYME, ROSEMARY, CITRIC ACID, CUMIN, GUAR GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Buffalo Sauce
Ingredients: water, distilled vinegar, cayenne red pepper, soybean oil, egg yolk, salt, xanthan gum, dehydrated garlic, potassium sorbate and sodium benzoate, oleoresin paprika, whey protein concentrate, natural flavor, calcium disodium EDTA, annatto and turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Pizza Sauce
Ingredients: TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR,, SEA SALT, OLIVE OIL, SALT, SPICES,, DEHYDRATED ONION, DEHYDRATED
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Polish Smoked Sausage
Ingredients: PORK, WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SPICES, BROWN SUGAR, GARLIC, CULTURED CELERY POWDER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, IN A NATURAL PORK CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked Sausage
Ingredients: pork, water, corn syrup, contains 2% or less of: salt, dextrose, natural flavors, sodium lactate, yeast extract, sodium diacetate, sodium phosphates, sodium ascorbate, sodium nitrite, sodium erythorbate
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sweet & Spicy Polynesian Hawaiian Barbecue Sauce
Ingredients: Sugar, white vinegar, water, tomato paste, apple cider vinegar, soybean vegetable oil, pineapple pulp, mustard flour, ghost pepper paste, salt, honey, passion fruit pulp, garlic, xanthan gum, citric acid, onion powde, paprika powder, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
