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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 58)

Calories
222
Protein
11g
Bar S

Smoked Polish Sausage

Ingredients: Mechanically separated chicken, water, pork hearts, pork, dextrose, corn syrup, modified corn starch, contains 2% or less of the following: beef, salt, potassium chloride, flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
16g
MOTT”S

Motts Applesauce pouch

Ingredients: apples, high fructose corn syrup, water) ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Protein
29g
Citterio

Premium Italian-Style Salame Sticks

Ingredients: Pork, Sea Salt, 2% or less of Cultured Swiss Chard, Dextrose, Pepper, Sugar, Natural Flavor, Spices, Fresh Garlic, Lactic Acid Starter Culture, Natural Smoke Flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
6g
Maesri, Namprik Maesri Ltd. Part.

Yellow sour curry paste

Ingredients: Cobia fish, tamarind juice, dried red chilli, salt, sugar, fresh turmeric, flavor enhancer: monosodium glutamate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
154
Protein
12g
Sardine Pollastrini Di Anzio Dal

Sardine

Ingredients: Sardines, tomato sauce, olive oil, hot pepper, natural flavors, spices and salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
0g
La Parmesana

Chimi Churri

Ingredients: Agua, Vinagre, Sal, Orégano, Ají molido, Perejil, Ajo en Polvo, Pimentón, Pimienta negra molida, ESPESANTE (Goma Xántica), POTENCIADOR DEL SABOR (Glutamato monosódico), CONSERVANTE (Sorbato de potasio).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
26g
Chef

Chef Brown

Ingredients: Water, Sugar, Apples, Barley Malt Vinegar, Modified Maize Starch, Acetic Acid, Oranges, Tomato Purée, Salt, Spices, Colour: Caramel (E150D), Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kong Yen

Ricevinegar

Ingredients: water, glutinous rice, fructose, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
2g
Pommery

Moutarde De Meaux 12 x 100G

Ingredients: Water, mustard seeds, vinegar, salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
3g
Homemade, Veronica's Salsa

Homemade salsa

Ingredients: Tomatoes, tomato juice (may contain calcium chloride and/or citric acid), fresh onions, fresh cilantro, salt, fresh garlic, peppers and spice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Lantana

Hummus

Ingredients: Edamame (soybeans), white beans, water, canola and olive oil, roasted red peppers, tahini (ground sesame), garlic, salt, onion, citric acid, sesame seeds, spices, potassium sorbate to maintain freshness.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Organic Ville

Stone ground organic mustard

Ingredients: Water, organic mustard seeds, organic vinegar, salt, organic spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
2g
Evol

Evol Ziti and Meat Sauce

Ingredients: Ziti (water, durum semolina wheat flour), tomatoes in juice (tomatoes, calcium chloride, citric acid), cooked beef crumbles (beef, water, potato starch, salt), tomato paste (vine ripened fresh tomatoes, citric acid), ricotta cheese (pasteurized whey, cream, milk), mozarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), canola oil, garlic, molasses, seasoning (dehydrated garlic, salt, spices), corn starch, salt, extra virgin olive oil, parsley dehydrated garlic, basil, spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Protein
12g
Nathan's Famous

Beef Franks

Ingredients: Beef, water, pasteurized process cheddar cheese [cheddar cheese(cultured milk, water, cream, sodium phosphates, salt, sorbic acid, artificial color, enzymes), powdered cellulose], contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
3g
Rana Meal Solutions Llc

Basil Pesto

Ingredients: SAUCE (BASIL, SUNFLOWER OIL, SALT), SUNFLOWER OIL, PARMESAN CHEESE (PART-SKIMMED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE (SHEEP MILK, SALT, RENNET), PINE NUTS, LACTOSE, GARLIC, DEHYDRATED POTATOES, NONFAT DRY MILK, VEGETABLE FIBER, LACTIC ACID, NATURAL FLAVOR, ASCORBIC ACID, SPICE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
7g
Aloha Shoyu Company Ltd.

Aloha shoyu soy sauce

Ingredients: Water, wheat gluten, salt, sugar, soybeans, caramel coloring, and sodium benzoate, a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
208
Protein
17g
Hikari Miso Co. Ltd.

White Miso Soybean Paste

Ingredients: Water, soybean, rice, salt, alcohol.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
Yellowbird Sauce

Yellowbird jalapeo hot sauce

Ingredients: Jalapeno peppers, organic carrots, organic distilled vinegar, onions, garlic, organic cane sugar, salt, lime juice concentrate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Mutti S.P.A, Mutti

Pizza Sauce With Basil & Oregano

Ingredients: Tomato (99%), salt, basil (0,05%), oregano (0,04%), onions (0,03%), natural flavours.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
40g
Leslie's Organics Llc, Coconut Secret

Organic Soy Sauce Substitute Garlic

Ingredients: Organic coconut sap, organic garlic, sea salt, organic ginger, organic cayenne pepper

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
27
Sugar
7g
Lord Sandy's

Worcestershire Sauce

Ingredients: Vinegar, naturally brewed soy sauce (water, soybeans, wheat and salt), sugar, salt, garlic powder, onion powder, natural spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Fresh Cravings

Restaurant Style Salsa

Ingredients: tomato, onion, jalapeno chili pepper, anaheim chili pepper, cilantro, salt, sugar, habanero chili pepper, water, dehydrated garlic, lime juice concentrate, distilled vinegar, sodium benzoate, soybean oil, xanthan gum,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
769
Sugar
0g
Sir Kensington's

Classic mayonnaise

Ingredients: Sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, salt, fair trade organic cane sugar, mustard flour, black pepper, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
Fork In The Road Foods Llc

Little Goodies, Uncured Beef Hot Dogs

Ingredients: Pasture-raised beef, water, contains 2% or less of the following: fresh onion, garlic, mustard paprika, celery powder, vinegar, salt, sugar, extractives of paprika, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
12g
Kitchens of India

Paste for butter chicken curry

Ingredients: Tomato paste, water, sunflower oil, spices, onion, garlic, gram flour, sugar, salt, skimmed milk powder, fresh ginger, melon seed, cashew & spice extract (paprika oleoresin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
El Yucateco

Chile habanero sauce

Ingredients: Water, Habanero Peppers, Salt, Accidulant (Citric Acid), pH control agent (Acetic Acid), Stabilizer (Xanthan Gum), Garlic, Onion powder, Sodium Benzoate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
80
Sugar
20g
El Yucateco Salsas Y Condimentos S.A. De C.V.

Salsa chipotle

Ingredients: Water, cor syrup, chipotle pepper, tomato, bee honey, spices, acetic ac., salt, citric ac., onion powder and sodium benzoate as a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
714
Sugar
0g
Kehe Distributors Llc

Organic Mayonnaise

Ingredients: Organic expeller pressed soybean oil, water, organic egg yolks, organic whole eggs, organic white vinegar, salt, organic white mustard (organic grain vinegar, water, organic yellow mustard seeds, salt and organic spices), organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
37g
Bibigo

Korean bbq sauce

Ingredients: soy sauce (water, hydrolyzed soybean protein, salt, high fructose corn syrup, defatted soybean, wheat*, cooking rice wine, koji), sugar, high fructose corn syrup, pear puree (pear, ascorbic acid), onion puree, water, garlic, apple puree (apple, ascorbic acid), cooking rice wine, hydrolyzed wheat protein, salt, seasoning sauce (maltodextrin, hydrolyzed wheat and soybean protein, sugar, salt, corn syrup, glucose, onion, yeast extract, garlic, green onion, spices), green onion extract (green onion, corn syrup, salt), black pepper powder, ginger extract (ginger, maltodextrin, salt), citric acid, xanthan gum, caramel color, sesame*

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
158
Sugar
37g
Cj Cheiljedang Corp.

Korean bbq bulgogi marinade

Ingredients: Soy sauce (water, hydrolyzed soybean protein, salt, high fructose corn syrup, defatted soybean, wheat, cooking rice wine, malt), sugar, pear puree, high fructose corn syrup, water, onion puree, garlic, salt, apple puree, monosodium glutamate, green onion extract, citric acid, xanthan gum, black pepper powder, caramel, disodium inosinate, disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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