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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 72)

Calories
82
Sugar
4g
Chef Boyardee

Ravioli in tomato sauce

Ingredients: Water, Tomato Puree (Water, Tomato Paste), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), High Fructose Corn Syrup, LESS THAN 2% OF: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Rice, Romano Cheese from Cow's Milk (Part Skim Milk, Cultures, Salt, Enzymes), Dehydrated Onion, Salt, Dehydrated Garlic, Spices. CONTAINS: MILK, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
3g
Stouffer's

Classic Lasagna with Meat & Sauce

Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, natural flavors, salt, soy sauce (water, wheat, soybeans, salt), wheat flour, sugar, spices. cooked pasta: water, semolina wheat flour. cheese: part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
3g
Lean Cuisine

Classic Cheese Ravioli with tomato sauce

Ingredients: Tomatoes, water, enriched durum flour and semolina (durum wheat flour, semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), ricotta cheese (whey, milk, cream, vinegar), tomato juice, fat free ricotta cheese (pasteurized whey, skim milk, vinegar, xanthan gum, vitamin a palmitate), 2% or less of sugar, eggs, romano cheese made from sheep's milk (cultured sheep's milk, salt, enzymes), spices, modified food starch, salt, garlic, dried garlic, soybean oil, dried onions, potassium chloride, citric acid, xanthan gum, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Prego

italian sauce marinara lower sodium

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated onions, spice, citric acid, dehydrated garlic, lower sodium sea salt, onion extract, garlic extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Hellmann's

Real Mayonnaise

Ingredients: aceite de soya, agua,huevos enteros y claras de huevo, vinagre destilado, sal, azúcar, concentrado de jugo de limón, calcium disodium edta (usado para proteger la calidad), sabores naturales.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Heinz

Jumbo wieners

Ingredients: mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
7g
Aldi

Apple Thyme Vinaigrette

Ingredients: canola oil, diced apple, apple juice, apple cider vinegar, honey, shallots, sea salt, thyme, garlic, ġround mustard, black pepper,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
4g
Hilary's

Organic spicy veggie meatless breakfast sausage

Ingredients: Whole grain cooked millet* (water, millet*), cooked lentils* (water, lentils*), expeller pressed oil* (canola* and/or sunflower* and/or safflower*), date paste*, hemp seed*, potato starch*, ground flaxseed*, sea salt, ground fennel seed*, sage*, thyme*, black pepper*, chili pepper flake*, cayenne pepper*, rosemary*, smoked paprika*, nutmeg*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Ginger People

Ginger Juice

Ingredients: Organic ginger, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Cucina Antica

Cucina Antica La Pizza

Ingredients: Imported italian san marzano tomatoes, tomatoes (tomatoes, tomato puree, salt), onion, extra virgin olive oil, salt, basil, garlic, white pepper, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Great Value Organic

Dijon Mustard

Ingredients: Water, organic mustard seeds, organic vinegar, salt, natural flavor, organic turmeric, organic guar gum, organic spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Oscar Mayer

Uncured bun-length wieners, uncured

Ingredients: mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
TACO BELL

HOT SAUCE

Ingredients: water, tomato puree (water, tomato paste), vinegar, jalapeno peppers, contains less than 2% of salt, chili pepper, dried onions, spices, xanthan gum, sodium benzoate (preservative), potassium chloride, maltodextrin, yeast extract, datem, natural flavor.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
414
Sugar
21g
Walmart

Honey mustard dipping sauce, honey mustard

Ingredients: Soybean oil, water, corn syrup, distilled white vinegar, mustard seed, honey, modified cornstarch, egg yolks, white sugar, salt, spices, natural flavorings, white wine, apple cider vinegar, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, paprika extract (color), caramel color, fd&c yellow #5, tartaric acid, calcium disodium edta (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
338
Sugar
2g
Eckrich

Smoked sausage

Ingredients: meat ingredients (pork, beef), mechanically separated türkey, water, corn syrup, contains 2% or less of modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, sodium hosphates, sodium diacetate, ascorbic acid (vitamin c), sodium nitrite. hut smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, modified food starch, salt contains 2% or less of: dextrose, potassium and sodium láctate, flavorings, mechanically separăted chicken, monosodium glutamate, autolyzed yeast, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. jalapeno & cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey water, pasieurizelocess cheiar cheese (cheddar cheese (milk, cheese culture, salt and enzymes), water, cream, sodium phosphate, enzyme modified cheesemilk cese culture, enzymes, disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color), corn syrup, contains 2% or l of modified food starch, salt, dextrose, flavórings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodiu lactate, dehydrated jalapeno peppers, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. contains: milk cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar chees cheddar cheese (milk, cheese culture, sált and enzymes), water, cream, sodium phosphate, enzyme modified cheese (milk, cheese culture, salt, enzyme disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color)], corn syrup, contains 2% or less o modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodiue lactate, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. contains: milk. bacon cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, bacon bits (cured wmater sali pugar smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), corn syrup, pasteurized process cheddar cheese (cheduar cheese (milk, cheese culture, salt and enzymes), water, cream, sodium phosphate, enzyme modified cheese (milk, cheese culture, salt, enzymes, disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color)], contains 2% or less of modified food starch, salt, dextrose, flavorings, mechanically separated chicken, potassium and sodium lactate, autolyzed yeast, monosodium glutamate, potato maltodextrin, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. may contain: dehydrated jalapeno peppers. contains: milk. 6. recipes, questions or comments? save this packa and visit www.eckrich.com or call 1-855-411-76 armour-eckrich meats llc, p.o. box 405020, cincinnati, oh 45240

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
22g
Great Value

Original Turkey Sausage Sticks

Ingredients: Turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite. in collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
383
Sugar
0g
Signature Select

Traditional Basil Pesto Sauce

Ingredients: BASIL, SOYBEAN OIL, GARLIC, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, SPICE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
CAMPBELLS

Turkey gravy with natural turkey stock

Ingredients: Turkey stock, wheat flour, modified food starch, contains less than 2% of: chicken fat, salt, yeast extract, turkey fat, dehydrated onions, chicken stock, flavoring, caramel color, dehydrated chicken, celery extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Protein
13g
Three Crabs

Three crabs, fish sauce

Ingredients: Anchovy extract, salt, water, fructose & hydrolysed vegetable protein.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
Kimilan Foods Co Ltd.

Dark Soy Sauce

Ingredients: Water, salt, soybeans, wheat, sugar, caramel.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
4g
CAVA

Tzatziki

Ingredients: Imported greek yogurt (cultured pasteurized grade a cow's and goat's milk, skim milk, cream, active bacterial cultures [bifidobacterium lactis, l. acidophilus]), shredded cucumbers, fresh dill, kosher salt, fresh garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
0g
Nathan's

Angus Beef Franks

Ingredients: Angus beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
4g
Hope, Hope Hummus

Organic Thai Coconut Curry Hummus

Ingredients: Garbanzo Beans, Water, Tahini* (Sesame Seeds*), Extra Virgin Olive Oil*, Agave nectar, Jalapeños, Dried Coconut*, Sea Salt, Lime Juice Concentrate*, Citric Acid, Curry powder, spices, garlic powder, Cumin, Ground Ginger*, Chili Pepper Flakes*, Turmeric*. *Organic.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
24g
Milkimchi Inc.

Mother in laws gochujang fermented chile sauce garlic

Ingredients: Gochujang (sweet rice powder, salt, corn syrup, soybean flour, malt syrup, dried chile pepper flakes), toasted sesame oil, unrefined sugar, water, sesame seeds, ginger puree, garlic puree, soy sauce (water, wheat, soybeans, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
34
Sugar
3g
Michaels of Brooklyn

Arrabbiata Sauce

Ingredients: Imported italian tomatoes, hot peppers, fresh basil, italian olive oil, fresh garlic, fresh parsley and spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
0g
Whataburger

Spicy Ketchup

Ingredients: Tomato concentrate (water, tomato paste), high fructose corn syrup, distilled vinegar, red jalapeno pepper puree, sugar, salt, onion powder, potassium sorbate, garlic powder, spices, natual flavor.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
60
Sugar
5g
Upton's Naturals

Bar-B-Que Jackfruit

Ingredients: Jackfruit, tomato paste, vinegar, molasses, filtered water, onion, sugar, sea salt, garlic, black pepper, chili powder, paprika, liquid smoke.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
2g
Del Real Foods

Fire roasted red salsa

Ingredients: Fire roasted tomatoes, fire roasted jalapeno pepper, salt, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nitro Records

Gringo bandito, sauce, hot

Ingredients: White vinegar, water, habanero peppers, jalapeno peppers, red japanese chili peppers, salt, spices, and xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
43g
Fresh Gourmet

Cranberry Walnut Salad Topping

Ingredients: Dried cranberries (cranberries, sugar, glycerin, sunflower oil), honey glazed walnuts (walnuts, honey glaze [sugar, wheat and corn starch, honey, salt, carrots {color}, arabic and xanthan gum, natural and artificial flavors, caramel color, invert sugar, molasses, raisin juice concentrate, citric acid], vegetable oil [canola, sunflower and/or soybean] and/or soybean], maltodextrin, salt).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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