Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 80)

Marinara Pasta Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, ONIONS, CITRIC ACID, GARLIC, PARSLEY FLAKES, SALT, SOYBEAN OIL, SPICES
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Original Worcestershire Sauce
Ingredients: DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alla genovese pesto
Ingredients: OLIVE OIL, BASIL, SUNFLOWER OIL, CASHEW NUTS, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE), SALT, GARLIC POWDER, LACTIC ACID, SUGAR, PINE NUTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Signature ITALIAN DRESSING
Ingredients: Water, soybean oil, distilled vinegar, high fructose corn syrup, salt, egg, romano cheese (milk, salt, cultures, enzymes), dehydrated garlic, sugar, spices, xanthan gum, dextrose, calcium disodium edta added to protect flavor, annatto color, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Best Woods vegan
Ingredients: sunflower oil, water, modified food starch (potato, corn), distilled vinegar, less than 2% of: sugar, salt, lemon juice concentrate. er sorbic acid (used to protect quality), natural flavor, calcium disodium edta (used to protect quality) paprika extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ponzu Citrus Seasoned Dressing & Sauce
Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT (FISH), LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESER
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

TOMATO BASIL
Ingredients: Italian whole peeled tomatoes, olive oil, onions, basil, salt, garlic, black pepper, dried oregano
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ketchup
Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE ONION POWDER, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Alfredo sauce
Ingredients: water, whipping cream, sunflower oil, hard fat cheese, milk, salt, microbial rennet, modified corn starch, salt, sugar, xanthan gum, whey protein, natural flavor, yeast extract, garlic, black pepper, ultra-grana padano cheese, milk, salt, rennet, egg white lysozyme, pecorino romano cheese, ewe's milk, salt, rennet, contains milk and eggs
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegan Mayo Dressing & Spread
Ingredients: SUNFLOWER SEED OIL, WATER, SUGAR, SPIRIT VINEGAR, GLUCOSE SYRUP, SALT, RICE SYRUP, MODIFIED CORNSTARCH, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM, RICE PROTEIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), LEMON JUICE CONCENTRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sriracha Chili Sauce
Ingredients: chili peppers, garlic, sugar, salt, vinegar, potassium sorbate, sodium metabisulfite, xanthan gum
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Tangy Yuzu Mayo
Ingredients: Sunflower Oil, Water, Cage-Free Egg Yolk,, Distilled Vinegar, Sea Salt, Lemon Juice Concentrate, Mustard, Natural Yuzu Flavor, Natural, Lemon Oil, Guar Gum, Eggs.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato Basil Pasta Sauce
Ingredients: tomatoes (diced tomatoes, tomato puree), onion, extra virgin olive oil, basil, salt, garlic, parsley, black pepper, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thick, Bold & Spicy Red Sauce
Ingredients: WATER., TOMATO PASTE., EXTRA VIRGIN OLIVE OIL,, DICED TOMATOES IN JUICE (TOMATOES,, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID [ACIDULANT]),, GARLIC,, HONEY,, DICED ONION,, SUN-DRIED TOMATOES,, CONTAINS 2% OR LESS OF SALT,, BASIL,, CRUSHED RED PEPPER,, ANCHO CHILI PEPPER POWDER,, BLACK PEPPER,, PAPRIKA,, APPLE CIDER VINEGAR,, CITRIC ACID (ACIDULANT),, NATURAL FLAVORS (MILK)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sriracha Premium Chili Hot Sauce
Ingredients: red jalapeño pepper, sugar, water, salt, acetic acid, garlic, natural flavor, xanthan gum, sodium metabisulfite, sodium bisulfite, potassium sorbate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Meatless Sausage
Ingredients: WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE), WHEAT GLUTEN, CANOLA OIL, NATURAL FLAVORS, POTATO STARCH, METHYL CELLULOSE, TAMARI SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN), OAT FIBER, FRUIT JUICE (COLOR), GROUND SAGE, GROUND FENNEL SEED, BLACK PEPPER, SEA SALT, GARLIC POWDER, ONION POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Finger Dipping Sauce
Ingredients: BEST IF USED BY: NOV 22 24 09:44 Chicken Finger Dipping Sauce
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Pork Breakfast Sausage
Ingredients: PORK****, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED CANE SYRUP, SALT, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddarwurst smoked sausage
Ingredients: PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPTES, APO-CAROTENAL AND BETA CAROTENE (COLOR), SODIUM CITRATE, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING], CONTAINS 2% OR LESS: CORN SYRUP, DEHYDRATED PORK STOCK, DEXTROSE, MALTODEXTRIN, NATURAL FLAVORS, SALT, SOCERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES, SPICE. MADE WITH BEEF COLLAGEN CASING. CONTAINS: MILK
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

natural mild cheddar cheese & beef sausage bites
Ingredients: 2% or less of solids, spices, mustard, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water), cheddar cheese tured pasteurized milk, salt, enzymes, wegetable color]), anti-caking blend tarch, powder cellulose), milk, ld exclusively batavia, il 60510 minimally processed, cial ingredients, frigerated aldi twice as nice guarantee item replaced money refunded 25730
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate Dessert Hummus
Ingredients: steamed chickpeas, organic sugar, water, sunflower oil, cocoa powder, vanilla extract, sea salt, crushed sesame seeds, nisin
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Breakfast Bites Country Style Chicken Sausage
Ingredients: Chicken Raised Without Antibiotics, Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbeque sauce imp
Ingredients: water, tomato paste, sugar, brown sugar, distilled vinegar, corn syrup solids, corn syrup, pineapple juice concentrate, salt, modified cornstarch, potassium sorbate and sodium benzoate added as preservative, caramel color, natural flavor including smoke flavor, spice, garlic, onion*. dehydrated
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

PRAWN HACAO WITH SOY GINGER SAUCE
Ingredients: Prawn Hacao: Hacao Skin (Water, Rice Starch, Tapioca Starch, Sugar, Soybean Oil, Salt), Shrimp, Bamboo Shoots, Chilean Sea Bass (Wild Caught), Tapioca Flour, Sugar, Sesame Oil, Salt., Soy Ginger Sauce: Water, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Salt, Lemon, Ginger, Honey, Ginger Powder, Lactic Acid, Tapioca Starch, Star Anise
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Alfredo
Ingredients: Light Cream (Cream, Milk), Water, Butter (Cream, Natural Flavorings), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salted Egg Yolk, Contains less than 2% of Black Pepper, Disodium Phosphate, Garlic, Modified Corn Starch, Parmigiano Reggiano (Pasteurized Milk, Salt, Rennet), Sea Salt, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Garlic Pasta Sauce
Ingredients: tomato puree, diced tomatoes in juice, roasted garlic, sugar, canola oil, salt, roasted garlic, natural flavor, onions, citric acid, parsley, spices
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frederick’s
Ingredients: WATER, CANOLA OIL, APPLE CIDER VINEGAR, SUGAR, servings per container APPLE JUICE CONCENTRATE, size 2 Tbsp (30mL) LEMON JUICE serving es 100 Fat 0.59 CONCENTRATE DISTILLED VINEGAR, SEA SALT, NATURAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, ONION POWDER, % Daily Value* CITRIC ACID, BLACK hydrate 49 PEPPER, 11% ROSEMARY 3% EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Traditional Pasta Sauce
Ingredients: Tomato Puree (Water, Tomato Paste), Tomatoes in Tomato Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), <2% Onions, <2% Citric Acid, <2% Garlic, <2% Parsley Flakes, <2% Salt, <2% Soybean Oil, <2% Spices.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buffalo Sauce Made With Avocado Oil
Ingredients: cayenne pepper sauce, vinegar, aged red cayenne pepper, salt, garlic, water, organic vinegar, organic potato starch, garlic powder, chia seed gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Natural Tomato Ketchup
Ingredients: TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, CANE SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
