Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 79)

Gravy
Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Prego sauces tomato
Ingredients: tomato puree (water, tomato paste), canola oil, contains less than 1% of: sugar, salt, dehydrated garlic, dehydrated onions, citric acid, spices,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meat Flavored Pasta Sauce
Ingredients: tomato puree (water, tomato paste), water, less than 2% of: beef, high fructose corn syrup, salt, corn syrup, soybean oil, carrot fiber, sugar, dried onion, hydrolyzed soy, corn and wheat proteins, spices, citric acid, natural flavors, yeast extract, garlic juice, beef fat,contains: soy, wheat,
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Beef Hot Dogs
Ingredients: beef, water, dextrose, salt, spices, sodium lactate, garlic, sodium diacetate, sodium erythorbate, paprika and extract, and sodium nitrate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

12 Oz
Ingredients: beef, water, ccntains 2% or less of: salt, spice, sodium, lactate, paprika, hydrolyzed soy protein, garlic powder, sodium diactate, sodium erythorbate, flavoring, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ORIGINAL SAUCE
Ingredients: tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice, dried garlic, caramel color, dried unions, potassium sorbate (to preserve
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Crispy Red Peppers
Ingredients: Red bell peppers, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza
Ingredients: Italian whole peeled tomatoes, italian cherry tomatoes, olive oil, carrots, onions, salt, dried oregano, garlic, basil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon Mustard
Ingredients: water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic spices,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Portobello Pasta Sauce
Ingredients: Organic diced tomatoes, organic tomato puree, organic portobello mushrooms, organic extra virgin olive oil, organic onions, salt, organic garlic, organic basil, organic dehydrated garlic, organic dehydrated onion, organic oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Great value, chunky salsa, medium
Ingredients: Crushed tomatoes (water, concentrated crushed tomatoes), diced tomatoes in tomato juice, onions, jalapeno peppers, distilled vinegar, contains 2% or less of: salt, dehydrated onion and garlic, natural flavor, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Korean teriyaki stirfry sauce
Ingredients: Soy sauce (water, wheat, soybeans, salt), water, sugar, rice starch, sherry wine, sesame seed oil, rice vinegar, salt, contains 2% or less of onion powder, toasted sesame seeds, yeast extract, dehydrated garlic, spice.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey dijon dressing
Ingredients: WATER, APPLE CIDER VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, ORGANIC VINEGAR, SALT, TURMERIC, SPICE), ERYTHRITOL, SALT, WHITE DISTILLED VINEGAR, CORN FIBER, MICROCRYSTALLINE CELLULOSE, FRUIT AND VEGETABLE JUICE FOR COLOR¹, NATURAL FLAVORS, MUSTARD FLOUR, ONION PUREE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), GARLIC PUREE, YEAST, SODIUM CITRATE, MONK FRUIT JUICE CONCENTRATE, ASCORBIC ACID TO PRESERVE FRESHNESS, GELLAN GUM, STEVIA REB M.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Vienna Sausage
Ingredients: Sausage: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Worcestershire Sauce
Ingredients: DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Garden Combination Sauce
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in puree (diced tomatoes, tomato puree, calcium chloride, citric acid), onions, sugar, celery, soybean oil, green bell peppers, carrots, zucchini, salt, spices, garlic powder, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organics Marinara Pasta Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROT PUREE, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC ONION*, ORGANIC BLACK PEPPER, ORGANIC FENNEL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Pesto
Ingredients: Extra virgin olive oil, gotham greens basil, parmaggiano, pine nuts, garlic, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chunky Guacamole
Ingredients: ORGANIC HASS AVOCADOS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT), ORGANIC ONIONS, ORGANIC RED ONIONS, ORGANIC LIME JUICE, ORGANIC CILANTRO, ORGANIC GARLIC, SEA SALT, ORGANIC JALAPEÑO PEPPERS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Avocado Oil Mayonnaise
Ingredients: Avocado oil, egg yolks, water, distilled vinegar, fair trade organic cane sugar, salt, lime juice concentrate, mustard flour, black pepper, lime oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

OIL & VINEGAR DRESSING
Ingredients: organic soybean oil, water, organic red wine vinegar, organic olive oil, sea salt, organic garlic, organic sugar, organic black pepper, organic lemon juice concentrate, organic grape juice concentrate, organic basil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original applesauce
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Horseradish Sauce
Ingredients: Soybean oil, water, corn syrup, distilled vinegar, egg yolks, modified cornstarch, horseradish, salt, artificial flavoring, potassium sorbate (as preservative), xanthan gum, calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

GREEN CHILE Enchilada Sauce
Ingredients: Water, Green Chile Pepper Puree, Green Chiles. Modified Corn Starch, Soybean Oil. Contains 2% or less of: Sugar, Salt, Jalapeno Pepper, Corn Syrup, Hydrolyzed Corn Protein Citric Acid, Spice, Natural Flavor, Distilled Vinegar, Molasses, Celery Seed Extract, Garlic Powder, Artificial Color, Acetic Acid (Preservative), Calcium Chloride. DISTRIBUTED B GENERAL MILLS SALES, INC. MINNEAPOLIS, 55440 USA
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Balsamic Vinaigrette
Ingredients: water, balsamic vinegar, white vinegar, concentrated grape must, caramel color, salt, erythritol, white distilled vinegar, dijon mustard, organic vinegar, salt, turmeric, spice, onion puree, caramel color, xanthan gum, propylene glycol alginate, garlic puree, sodium citrate, natural flavor, gellan gum, black pepper, oregano, basil, stevia reb m
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SWEET CHILLI SAUCE
Ingredients: Sucre 46.0%, Eau 21.0%, Piment rouge 19.0%, (faris piment rouge 76%, Sel 16%, 10%Vinaigre distillé 8%), Vinaigre distillé 6.8%, All 6.0%, Sel 10% Stabilisant: gomme de xanthane (E415) 0.2% NO PRESERVATIVE AND COLORING ADDED
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tartar Sauce
Ingredients: SOYBEAN OIL, CHOPPED PICKLES (CUCUMBERS, SALT, WATER, DISTILLED VINEGAR, ALUM, XANTHAN GUM, 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL SPICE FLAVORS), WATER, DISTILLED VINEGAR, EGG YOLK (EGG YOLK, SALT, NATURAL FLAVOR), HIGH FRUC
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Classic mayonnaise
Ingredients: Sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, salt, fair trade organic cane sugar, mustard flour, black pepper, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
