Sauces Roundup
We analyzed 2931 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 98)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon Original Mustard imp
Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid, sodium metabisulfite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

SRIRACHA CHILI SAUCE
Ingredients: Chili (83.23%), Sugar, Salt, Garlic (3.60%), Acetic Acid, Potassium Sorbate and Sodium Bisulfite as preservatives, Xanthan Gum. CONTAINS SULPHITE (SODIUM BISULFITE) INGR
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Alfredo Sauce
Ingredients: WATER, CREAM, BUTTER (SWEET CREAM, SALT), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYME), NONFAT DRY MILK, SALT, AMERICAN SHERRY COOKING WINE (WINE, GRAPE ALCOHOL, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), WHEY, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Miracle Whip
Ingredients: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

REAL MAYO Cremosa & Suave
Ingredients: soybean oil, water, eggs , vinegar, contains less than 2% of: sugar, salt, egg yolks, natural flavor (contains mustard ), lemon juice concentrate, calcium disodium edta (to protect flavor), dried garlic, dried onions, paprika
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Basil Pesto
Ingredients: basil blend (genovese basil d.0.p., sunfluwer oil, sea salt) sunflower oil, parmesan cheese, (pasteurized part-skim cow's milk, cheese cultures, sea salt, enzymes), pine nuts, extra virgin olive oil, pecorino romano d.o.p.cheese (sheep's milk, rennet, salt), fresh garlic, ascorbic acid, citric acid, black pepper. contains: milk, pine nuts.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Hummus
Ingredients: cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, potassium sorbate added to maintain freshness,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Picante Hot Sauce
Ingredients: Made of water, red peppers, salt, spices, garlic, acetic acid, xanthan gum. sodium benzoate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TOMATO KETCHUP
Ingredients: tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Salsa de tomate
Ingredients: organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic sugar, salt, organic onion powder, organic spice, natural flavoring,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cholula Salsa Picante
Ingredients: Agua, 5% chiles (arbol y piquín), sal, vinagre blanco (agua y ácido acético), vinagre de manzana (agua y ácido acético), especias y goma xantana.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Panda Brand Oyster Sauce
Ingredients: Water, Sugar, Salt, Modified Corn Starch, Flavour Enhancer (E621), Oyster Extractives (3%), _Wheat Flour_, Colour (E150c).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Moutarde de Dijon
Ingredients: Eau, graines de _moutarde_ bio 30%, vinaigre d'alcool bio, sel,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: Water, Soybeans, Wheat, Salt, Lactic acid, Sodium benzoate Brewing starter (Aspergillus sojae).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Senf grobkörnig | à l‘Ancienne | Grove Mustard
Ingredients: vinegar, mustard seeds, water salt, sugar, dextrose, natural flavor, acodity regulator (latic acid), preservative (potassium metabisulphite),
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tomato Ketchup BIO
Ingredients: Tomates (180 g pour 100 g de Ketchup), sucre, vinaigre, sel, épices (contient céleri), poudre d'oignon, poudre d'ail,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Salsa pronta pomodoro ciliegino
Ingredients: Pomodoro ciliegino (97%), olio extra vergine d'oliva, sale, carota, cipolla, basilico, sedano, zucchero.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
