Sauces Roundup
We analyzed 2931 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 97)

heinz salad cream
Ingredients: Water, Spirit Vinegar, Rapeseed Oil (22%), Sugar, Mustard Powder, Modified Cornflour, Pasteurised Egg Yolks (3%), Salt, Colour (Riboflavin).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocktail Sauce
Ingredients: Sonnenblumenöl 36%, Tomatenmark 20%, Branntweinessig*, Zucker, Wasser, Molkenpulver (Milch) Sherry 3,8%, Salz, modifizierte Stärke, Senfsamenpulver, Aromen (enthalten Ei), Säuerungsmittel (Citronensäure), Verdickungsmittel (Xanthan), Cayennepfeffer. *Österreich: Weingeistessig.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sriracha Hot Chili Sauce
Ingredients: Chilis, Zucker, Knoblauch, Salz, Essigsäure E260, Konservierungsmittel Kaliumsorbat E202, Konservierungsmittel Natriumbisulfit E222, Xanthan E415.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Yellow Mustard
Ingredients: Distilled vinegar, water, #1 grade mustard seed, salt, turmeric paprika, spice, natural flavor, garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jellied Cranberry Sauce imp
Ingredients: cranberries, high fructose corn syrup, corn syrup, water,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sriracha Mayo Type Dressing
Ingredients: Mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavors), chili sauce (red chili, white vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum, potassium sorbate & sodium bisulfite added as preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

RedHot Original Cayenne Pepper Sauce
Ingredients: Aged cayenne red peppers, distilled vinegar, water, salt, garlic powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayo with Olive Oil
Ingredients: Water, olive oil, canola oil, vinegar, soybean facts ol, modified food starch", eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric 5g ner about 60 acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor ingredient not normally found in mayonnaise contains: egg,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SALSA VALENTINA NEGRA
Ingredients: Water, chili peppers, vinegar, salt, spice, 0.1% sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Classic Yellow Mustard
Ingredients: DISTILLED VINEGAR, WATER, * MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER, *: #1 GRADE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Brown Mustard
Ingredients: vinegar, water, mustard seed, salt, less than 2% of spices, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Mayonnaise
Ingredients: soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Mayonnaise
Ingredients: soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Ranch Condiment & Dressing
Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate,
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

RedHot Original imp
Ingredients: Aged Cayenne red peppers, Distilled vinegar, Water, Salt and garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Con Queso
Ingredients: WATER, SKIM MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL), MODIFIED FOOD STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, CHILE PEPPERS, RED BELL PEPPERS, MALTODEXTRIN (CORN), 2% SALT, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM PHOSPHATE, SPICE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Ketchup
Ingredients: organic tomato concentrate, organic cane sugar, organic distilled vinegar, salt, organic onion powder, organic allspice, organic clove, organic red pepper, organic paprika.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Real Mayonnaise
Ingredients: Soybean oil, water, whole eggs and egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Syrup
Ingredients: HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, 2% POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, XANTHAN GUM, MONO - AND DIGLYCERIDES, POLYSORBATE 60, VANILLIN (ARTIFICIAL FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Real Mayo
Ingredients: soybean oil, water, eggs , vinegar, contains less than 2% of sugar, salt, egg yolks, natural flavor (contains mustard), lemon juice concentrate, calcium disodium edta (to protect flavor), dried garlic, dried onions, paprika
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Finest Pesto With Fresh Basil
Ingredients: Basil (25%), Rapeseed Oil, Extra Virgin Olive Oil (18%), Medium Fat Hard Cheese (_Milk_), Lemon Juice, Pecorino Medium Fat Hard Cheese (_Milk_), Toasted Pine Nuts, Garlic Puree, Salt, Potato Starch
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Houmous
Ingredients: Cooked chickpeas (48%) (water*, chickpeas), water*, sunflower oil, tahini (14%) (sesame seed paste), concentrated lemon juice, sea salt*, garlic.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: concentrado de tomate, vinagre de alcohol destilado, jarabe de maíz, jarabe de maíz, sal, especias (ajo, pimienta roja), cebolla polvo, ARO, saborizante natural
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sriracha Hot Chilli Sås
Ingredients: Chili 61%, Flytande socker 25% (Socker 67%, vatten 33%), Salt 5,1%, Vitlök 5,0%, Vatten 2,86%, Smakförstärkare: E621 0,5%, Stabiliseringsmedel: E415 0,3%, Surhetsreglerande medel: E260 0,1%, E330 0,05%, Konserveringsmedel(E202) 0.09%.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mayonnaise dressing
Ingredients: water, soybean oil, olive oil, whole eggs and egg yolks (whole eggs and egg yolks), sugar, modified potato starch, vinegar, salt, lemon juice concentrate, sorbic acid and calcium disodium edta (used to protect quality) (sorbic acid (used to protect quality) and calcium disodium edta (used to protect quality)), natural flavors, extractives of paprika,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Panda Brand Oyster Flavoured Sauce
Ingredients: Water, sugar, salt, oyster extract 11% [oysters (molluscs) 90%, water, salt], salt, modified corn starch, flavour enhancer E621, wheat flour, colour E150a
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pommes Framboises
Ingredients: Pommes 85,2% (purée et purée concentrée), purée de framboises 14,5%, jus concentré de carotte pourpre, antioxydant: acide ascorbique
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
