Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 118)

Aurora Natural Plantain Chips
Ingredients: Selected plantains (musa paradisiaca abb), palm olein oil salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry muffin, blueberry
Ingredients: Sugar, bleached wheat flour, soybean oil, water, eggs, glycerin, dried blueberries, invert sugar, modified cornstarch, whey, natural & artificial flavors, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, preservatives (potassium sorbate, sorbic acid, sodium propionate), cornstarch, xanthan gum, citric acid, sorbitan monostearate, calcium chloride, cellulose gum, polysorbate 60, soy flour, phosphoric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Tender White Popcorn
Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Snacks
Ingredients: Fruit puree (grape, pear, apricot, kiwi, pomegranate, blackberry, acai, blueberry, passionfruit, starfruit, goji and dragonfruit), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), and fruit and vegetable juice (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Crisps pastry bar, strawberry
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, fructose, glycerol, vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), dextrose, maltodextrin, contains two percent or less of modified corn starch, nonfat dry milk, apple powder, strawberry puree concentrate, reduced mineral whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, datem, cellulose gel, natural and artificial flavor, citric acid, mono - and diglycerides, cellulose gum, sodium citrate, malic acid, color added, sodium alginate, caramel color, xanthan gum, tricalcium phosphate, red #40, vanilla extract, bht for freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Goldfish Grahams, Vanilla Cupcake
Ingredients: whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola, palm kernel, palm and/or sunflower oil, sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, contains 2 percent or less of: baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, natural flavors, cream, nonfat milk, vanilla extract, corn syrup solids, fruit and vegetable juice concentrates (radish, pumpkin, tomato, apple, sweet potato, cherry), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

mini marshmallows
Ingredients: CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, CONTAINS LESS THAN 2% OF: GELATIN, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chex Mix Honey Nut Snack Mix
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil (soybean, canola, rice bran). contains 2% or less of: brown sugar, salt, dextrose, molasses, natural and artificial flavor, yeast, baking soda, distilled monoglycerides, maltodextrin, dried molasses, trisodium phosphate, yellow corn flour, calcium carbonate, corn starch, dried honey, freshness preserved by bht, barley malt syrup, nonfat milk, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Strawberry Really Peely Fruit Tape 6 Count
Ingredients: Organic pear juice concentrate, organic apple juice concentrate, organic dried apple, organic sunflower oil, organic strawberry puree, organic tapioca starch, organic color (organic carrot and organic blackcurrant extracts), citrus pectin, ascorbic acid (vitamin c), citric acid, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS
Ingredients: soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), peanut butter (peanuts), fructose, inulin, corn syrup, dextrose, cocoa processed with alkali, rice, whole grain wheat, water, contains 2% or less of vegetable glycerin, sorbitol, salt, wheat bran, peanut oil, natural flavors, soluble wheat fiber, whey, soy lecithin, malt flavor, sesame seed oil, bht for freshness, almond flour, vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

MINIATURE CHEESECAKE ASSORTMENT
Ingredients: CREAM, MILK, SUGAR, EGGS, WHEAT FLOUR, LESS THAN 2% OF, GRAHAM FLOUR, SALT, PALM OIL, BROWN SUGAR, HONEY, CHEESE CULTURE, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, VANILLA BEAN EXTRACTIVES, LEMON JUICE CONCENTRATE, LEMON OIL, BAKING SODA, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, MILK, CREAM, SUGAR, EGGS, WHEAT FLOUR, BROWN SUGAR, WATER, UNSWEETENED CHOCOLATE, CORN SYRUP, LESS THAN 2% OF, COCOA BUTTER, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SYRUP, CORN FLOUR, CARAMEL COLOR, WHEY, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, SKIM MILK, CARRAGEENAN, DEXTROSE, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, PECTIN, KONJAC GUM, TARA GUM, VANILLA BEAN EXTRACTIVES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CREAM, MILK, SUGAR, EGGS, STRAWBERRIES, WHEAT FLOUR, WATER, LESS THAN 2% OF, CORN SYRUP, GRAHAM FLOUR, PALM OIL, BROWN SUGAR, HONEY, SALT, NONFAT MILK, CARRAGEENAN, DEXTROSE, VANILLA BEAN EXTRACTIVES, BAKING SODA, CHEESE CULTURE, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, RED 40, PHOSPHORIC ACID, CITRIC ACID, MALIC ACID, TARTARIC ACID, SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original Sour Patch Kids
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, red 40, yellow 5 and blue1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peanuts
Ingredients: peanuts, sugar, honey, peanut oil, corn syrup, sea salt, fructose, cornstarch, xanthan gum,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Super moist cake mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, cultured cream, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Werthers original sugar free hard candies
Ingredients: Sweetener isomalt, butter, cream, salt, artificial flavors, soy lecithin emulsifier, sweetener acesulfame k
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter Scotch
Ingredients: SUGAR, PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, BUTTER, CARAMEL COLOR, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, PAPRIKA OLEORESIN (FOR COLOR), ACETIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Goldbears Gummi Candy
Ingredients: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original Crispy Marshmallow Squares
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheez doodles
Ingredients: Corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or canola oil), whey, salt, cornstarch, corn flour, calcium carbonate, buttermilk, cheddar cheese (cultured milk, salt, enzymes), monosodium glutamate (flavor enhancer), artificial color, calcium and sodium caseinates (milk derived), butter oil, yellow 6 lake, lactic acid, yellow 5 lake, natural flavors.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ropes
Ingredients: Sugar, wheat flour, corn syrup, and less than 2% of water, citric acid, sorbitol, maltodextrin, sodium citrate, glycerin, malic acid, natural flavors, gelatin, salt, vegetable juice color, beta-carotene (color), confectioner's glaze (lac-resin).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

French vanilla cupcakes
Ingredients: Icing sugar (sugar, corn starch), sugar, vegetable shortening (canola oil, palm oil, fractionated palm oil, fractionated palm kernel oil monoglycerides, polysorbate 60), water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soft Baked Breakfast Biscuit
Ingredients: Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, vanilla extract), raisin paste, polydextrose, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Party Mix
Ingredients: Bbq corn chips: enriched ground corn (corn flour, lime, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), vegetable oil (corn and/or cottonseed), dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Minis pancakes
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin. vitamins and minerals: vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Gushers Fruit Flavored Snacks
Ingredients: Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Iced Devil's Food Zingers
Ingredients: Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, corn syrup, high fructose corn syrup, tallow, cocoa processed with alkali, contains 2% or less: glycerin, soybean oil, modified corn starch, cocoa, whey, egg white, egg, baking soda, cornstarch, mono and diglycerides, natural and artificial flavor, hydrogenated tallow, salt, sorbic acid (to retain freshness), dextrose, defatted soy flour, cottonseed oil, cellulose gum, sodium aluminum phosphate, calcium caseinate, sodium caseinate, sodium acid pyrophosphate, soy protein isolate, monocalcium phosphate, agar, guar gum, fumaric acid, polysorbate 60, enzymes, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Unsweetened applesauce
Ingredients: Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or soybean oil, rolled oats, corn syrup, high fructose corn syrup, sodium bicarbonate (leavening), cornstarch, salt, raisin juice concentrate, cinnamon, soy lecithin (emulsifier), modified soy protein, titanium dioxide, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Raspberry Fig Bars
Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Organic Cane Sugar, Glycerin, Organic Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
