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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 118)

Calories
533
Sugar
0g
Aurora

Aurora Natural Plantain Chips

Ingredients: Selected plantains (musa paradisiaca abb), palm olein oil salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
32g
Unknown

Blueberry muffin, blueberry

Ingredients: Sugar, bleached wheat flour, soybean oil, water, eggs, glycerin, dried blueberries, invert sugar, modified cornstarch, whey, natural & artificial flavors, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, preservatives (potassium sorbate, sorbic acid, sodium propionate), cornstarch, xanthan gum, citric acid, sorbitan monostearate, calcium chloride, cellulose gum, polysorbate 60, soy flour, phosphoric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Orville Redenbacher's

Tender White Popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
40g
Welch's

Fruit Snacks

Ingredients: Fruit puree (grape, pear, apricot, kiwi, pomegranate, blackberry, acai, blueberry, passionfruit, starfruit, goji and dragonfruit), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), and fruit and vegetable juice (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Kelloggs Special K

Crisps pastry bar, strawberry

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, fructose, glycerol, vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), dextrose, maltodextrin, contains two percent or less of modified corn starch, nonfat dry milk, apple powder, strawberry puree concentrate, reduced mineral whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, datem, cellulose gel, natural and artificial flavor, citric acid, mono - and diglycerides, cellulose gum, sodium citrate, malic acid, color added, sodium alginate, caramel color, xanthan gum, tricalcium phosphate, red #40, vanilla extract, bht for freshness,

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
23g
Pepperidge Farm

Goldfish Grahams, Vanilla Cupcake

Ingredients: whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola, palm kernel, palm and/or sunflower oil, sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, contains 2 percent or less of: baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, natural flavors, cream, nonfat milk, vanilla extract, corn syrup solids, fruit and vegetable juice concentrates (radish, pumpkin, tomato, apple, sweet potato, cherry), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
57g
Jet-Puffed

mini marshmallows

Ingredients: CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, CONTAINS LESS THAN 2% OF: GELATIN, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
449
Sugar
16g
Chex mix

Chex Mix Honey Nut Snack Mix

Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil (soybean, canola, rice bran). contains 2% or less of: brown sugar, salt, dextrose, molasses, natural and artificial flavor, yeast, baking soda, distilled monoglycerides, maltodextrin, dried molasses, trisodium phosphate, yellow corn flour, calcium carbonate, corn starch, dried honey, freshness preserved by bht, barley malt syrup, nonfat milk, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
57g
Annie's Homegrown

Organic Strawberry Really Peely Fruit Tape 6 Count

Ingredients: Organic pear juice concentrate, organic apple juice concentrate, organic dried apple, organic sunflower oil, organic strawberry puree, organic tapioca starch, organic color (organic carrot and organic blackcurrant extracts), citrus pectin, ascorbic acid (vitamin c), citric acid, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
27g
Kellogg's Special K

CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS

Ingredients: soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), peanut butter (peanuts), fructose, inulin, corn syrup, dextrose, cocoa processed with alkali, rice, whole grain wheat, water, contains 2% or less of vegetable glycerin, sorbitol, salt, wheat bran, peanut oil, natural flavors, soluble wheat fiber, whey, soy lecithin, malt flavor, sesame seed oil, bht for freshness, almond flour, vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
21g
Member's Mark

MINIATURE CHEESECAKE ASSORTMENT

Ingredients: CREAM, MILK, SUGAR, EGGS, WHEAT FLOUR, LESS THAN 2% OF, GRAHAM FLOUR, SALT, PALM OIL, BROWN SUGAR, HONEY, CHEESE CULTURE, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, VANILLA BEAN EXTRACTIVES, LEMON JUICE CONCENTRATE, LEMON OIL, BAKING SODA, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, MILK, CREAM, SUGAR, EGGS, WHEAT FLOUR, BROWN SUGAR, WATER, UNSWEETENED CHOCOLATE, CORN SYRUP, LESS THAN 2% OF, COCOA BUTTER, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SYRUP, CORN FLOUR, CARAMEL COLOR, WHEY, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, SKIM MILK, CARRAGEENAN, DEXTROSE, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, PECTIN, KONJAC GUM, TARA GUM, VANILLA BEAN EXTRACTIVES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CREAM, MILK, SUGAR, EGGS, STRAWBERRIES, WHEAT FLOUR, WATER, LESS THAN 2% OF, CORN SYRUP, GRAHAM FLOUR, PALM OIL, BROWN SUGAR, HONEY, SALT, NONFAT MILK, CARRAGEENAN, DEXTROSE, VANILLA BEAN EXTRACTIVES, BAKING SODA, CHEESE CULTURE, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, RED 40, PHOSPHORIC ACID, CITRIC ACID, MALIC ACID, TARTARIC ACID, SOY LECITHIN

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
356
Sugar
76g
Mondelez

Original Sour Patch Kids

Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, red 40, yellow 5 and blue1.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Planters

Peanuts

Ingredients: peanuts, sugar, honey, peanut oil, corn syrup, sea salt, fructose, cornstarch, xanthan gum,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
372
Sugar
44g
Betty Crocker, General Mills

Super moist cake mix

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, cultured cream, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
313
Sugar
0g
Storck

Werthers original sugar free hard candies

Ingredients: Sweetener isomalt, butter, cream, salt, artificial flavors, soy lecithin emulsifier, sweetener acesulfame k

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4080
Protein
51g
Toll House

Butter Scotch

Ingredients: SUGAR, PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, BUTTER, CARAMEL COLOR, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, PAPRIKA OLEORESIN (FOR COLOR), ACETIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Sugar
47g
Haribo

Goldbears Gummi Candy

Ingredients: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
409
Sugar
36g
Kellogg's Rice Krispies Treats

Original Crispy Marshmallow Squares

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
524
Sugar
5g
Wise

Cheez doodles

Ingredients: Corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or canola oil), whey, salt, cornstarch, corn flour, calcium carbonate, buttermilk, cheddar cheese (cultured milk, salt, enzymes), monosodium glutamate (flavor enhancer), artificial color, calcium and sodium caseinates (milk derived), butter oil, yellow 6 lake, lactic acid, yellow 5 lake, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Nabisco,Triscuit

Original

Ingredients: Whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
51g
sweetarts

Ropes

Ingredients: Sugar, wheat flour, corn syrup, and less than 2% of water, citric acid, sorbitol, maltodextrin, sodium citrate, glycerin, malic acid, natural flavors, gelatin, salt, vegetable juice color, beta-carotene (color), confectioner's glaze (lac-resin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
423
Sugar
46g
Marketside

French vanilla cupcakes

Ingredients: Icing sugar (sugar, corn starch), sugar, vegetable shortening (canola oil, palm oil, fractionated palm oil, fractionated palm kernel oil monoglycerides, polysorbate 60), water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mon

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
belVita

Soft Baked Breakfast Biscuit

Ingredients: Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, vanilla extract), raisin paste, polydextrose, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
4g
Utz

Party Mix

Ingredients: Bbq corn chips: enriched ground corn (corn flour, lime, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), vegetable oil (corn and/or cottonseed), dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
10g
Kellogg's

Minis pancakes

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin. vitamins and minerals: vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
348
Sugar
44g
Gushers

Gushers Fruit Flavored Snacks

Ingredients: Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
370
Sugar
47g
Hostess

Iced Devil's Food Zingers

Ingredients: Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, corn syrup, high fructose corn syrup, tallow, cocoa processed with alkali, contains 2% or less: glycerin, soybean oil, modified corn starch, cocoa, whey, egg white, egg, baking soda, cornstarch, mono and diglycerides, natural and artificial flavor, hydrogenated tallow, salt, sorbic acid (to retain freshness), dextrose, defatted soy flour, cottonseed oil, cellulose gum, sodium aluminum phosphate, calcium caseinate, sodium caseinate, sodium acid pyrophosphate, soy protein isolate, monocalcium phosphate, agar, guar gum, fumaric acid, polysorbate 60, enzymes, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
10g
Mott's

Unsweetened applesauce

Ingredients: Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
31g
Walmart

Cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or soybean oil, rolled oats, corn syrup, high fructose corn syrup, sodium bicarbonate (leavening), cornstarch, salt, raisin juice concentrate, cinnamon, soy lecithin (emulsifier), modified soy protein, titanium dioxide, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Raspberry Fig Bars

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Organic Cane Sugar, Glycerin, Organic Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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