Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 119)

Haselnuss
Ingredients: SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, HAZELNUTS (FILBERTS), WHEY, MILKFAT, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Extra peppermint mega pack
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate; less than 2% of: aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), color (blue 1 lake).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brach's classic candy corn
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, gelatin, sesame oil, artificial flavor, honey, yellow 6, yellow 5, red 3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Crunchy Peanut Butter
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanut butter (peanuts, palm oil), peanuts, sugar, corn syrup, invert sugar, lactose, corn syrup solids, vegetable oil (hydrogenated palm kernel oil, hydrogenated cottonseed oil, palm oil), less than 2% - dextrose, glycerine, skim milk, salt, calcium carbonate, egg whites, artificial flavor, tbhq to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Deluxe mixed nuts with pistachios
Ingredients: Cashews, almonds, sugar, pecans, pistachios, peanut oil and/or soy oil, honey, salt, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Red Velvet
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI), PALM AND PALM KERNEL OIL, COCONUT OIL, SOYBEAN OIL, DEXTROSE, NONFAT MILK, CORNSTARCH, WHEY, MILK, RED 40 LAKE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, LACTIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar free gum
Ingredients: Sorbitol, gum base, xylitol, natural and artificial flavor, glycerin; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, red 40 lake, soy lecithin, sucralose.* phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Marshmallows
Ingredients: Corn syrup, sugar, dextrose, modified food starch (corn), water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Glazed donut sticks
Ingredients: Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oil (palm oil and soybean oil). contains 2% or less of each of the following: glycerin, egg yolks, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), nonfat milk solids, calcium carbonate, salt, mono - and diglycerides, calcium sulfate, dextrose, wheat starch, bleached wheat flour, guar gum, whey protein, agar, soy lecithin, nutmeg, natural and artificial flavors, locust bean gum, modified corn starch, titanium dioxide, sodium hexametaphosphate, dextrins (corn, tapioca), karaya gum, xanthan gum, amylase enzymes, sodium propionate and potassium sorbate (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Nestle premier white morsel
Ingredients: Sugar, fractionated palm kernel oil, milk, nonfat milk, hydrogenated palm oil, soy lecithin, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pop chips ridges hot buffalo ranch bold & crunchy
Ingredients: Dried potato, yellow corn (degermed), sunflower and/or safflower oil, seasoning (maltodextrin, cayenne pepper sauce [aged red cayenne peppers, distilled vinegar, salt, garlic], sea salt, garlic powder, organic buttermilk, organic whey, cane sugar, organic cheddar cheese [organic milk, cultures, salt, enzymes], spices, natural flavor, organic white distilled vinegar, yeast extract, onion powder, citric acid, tomato powder, paprika extract [color], lactic acid, organic skim milk), rice flour, potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Planters Honey Roasted Cashews
Ingredients: Cashews, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz
Ingredients: crackers: enriched flour (wheat flour, wheat starch, niacin, iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, sugar, high fructose corn syrup, whey (from milk), salt, leavening (baking soda and/or calcium phosphate), caramel color, soy lecithin, natural flavor, cheese dip: whey, water, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey protein concentrate, milk protein concentrate, milk, salt, maltodextrin, sodium phosphate, sodium citrate, milkfat, lactic acid, sorbic acid (preservative), sodium alginate, enzymes, cheese cultures, xanthan gum, apocarotenal (color), annatto extract (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Twin snakes sweet sour gummy candy
Ingredients: 11g includes 11g added sugars 22% protein 2g not a significant source of saturated fat, trans fat, cholesterol, dietay fiber, vitamin d, calcium, iron and potassium *the % daily value tells you how muci a nutrient in a serving of food contributes to a daily die 2,00 calories a day is used for general nutrition advice, ingredients: glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, tartaric acid, malic acid, artificial and natural flavors, palm palm kernel oil, carnauba wax, white beeswax, yellow swax, yellow 5, red 40, blue 1, manufactured for haribo of america, inc, rosemont, il 60018 made in turkey a serving is a little handful, in this case it's approx, 3 pieces
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Blue Corn Tortilla Chips
Ingredients: Organic blue corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seeds, cane sugar, sesame seeds, sunflower seeds, sea salt, quinoa.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

BBQ Original Style Protein Chips
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, SALT, PSYLLIUM HUSK, SUGAR. 2% TOMATO POWDER, PAPRIKA, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVORS, YEAST, CALCIUM CARBONATE, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), CITRIC ACID, MOLASSES, YEAST EXTRACT, STEVIA (SWEETENER), LECITHIN (SUNFLOWER LECITHIN, CANOLA LECITHIN, SOY LECITHIN).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach Dijon Salad
Ingredients: Spinach, sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked eggs, monterey jack & colby cheese blend (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), almonds, cranberries, dried sweetened (cranberries, sugar, sunflower oil), chow mein noodles (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], soybean oil, barley flour, water, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nut Butter Filled Bar Honey Almond Butter
Ingredients: Almond butter (almonds), oats, oat flour, cane sugar, tapioca syrup, canola oil, honey, almonds, sorghum flour, vegetable glycerin, quinoa, molasses, palm oil, palm kernel oil, sea salt, gum acacia, cinnamon, alkalized cocoa, natural flavor, vitamin e (mi
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Trail mix
Ingredients: Peanuts (peanuts, peanut and/or sunflower oil). raisins. greek style yogurt drops (sugar, palm kernel and palm oils, lactose [milk], non-fat dry milk, non-fat dry yogurt [non-fat dry milk and yogurt cultures], lactic acid, soy lecithin, and vanilla). sunflower kernels (sunflower kernels, peanut and/or sunflower oil). almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

All Energy Trail Mix
Ingredients: Peanuts (peanuts, peanut and/or sunflower oil). banana chips (banana, coconut oil, sugar, banana flavoring). raisins. sunflower kernels (sunflower kernels, peanut and/or sunflower oil). dates (dates, dextrose, sunflower oil [processing aid]). mango (mango, sugar, citric acid, sulfur dioxide, fd&c yellow #6 & 5). almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

BIMBO Panqu Pound Cahe
Ingredients: Wheat flour, sugar, eggs, xanthan gum, glycerin, water, pecans, cottonseed oil, corn syrup, vegetable shortening (palm and/or fractionated palm oil), modified cornstarch, sorbitol, mono & diglycerides, polyglycerol esters of fatty acids, leavening (sodium
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Doraditas
Ingredients: Wheat flour, sugar, vegetable shortening (palm and/or fractionated palm oil, hydrogenated palm and palm kernel oil, soy lecithin), water, salt, soy lecithin, cottonseed oil, sodium propionate (preservative), natural and artificial flavor, annatto extract, sodium metabisulfite, tbhq (antioxidant), enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Strawberry Yogurt Muffins
Ingredients: Sugar, bleached wheat flour, water, vegetable oils (soybean, canola), eggs, strawberry puree, yogurt powder (nonfat dry milk, citric acid, lactic acid, natural flavors, cultures), dextrose, fructose, glycerin, food starch-modified (corn), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), natural and artificial flavor, mono - and diglycerides, salt, dried strawberries, wheat starch, potassium sorbate (preservative), sodium stearoyl lactylate, citric acid, xanthan gum, elderberry juice concentrate, sorbitan monostearate, cellulose gum, polysorbate 60, red 40, soy lecithin, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

KitKat
Ingredients: sugar, wheat flour, skim milk cocoa butter, chocolate, vegetable oil [palm kernel oil, palm oil), milk fat, lactose (milk): contains 2% or less of: lecithin (soy), pgpr, vanillin, artificial flavor, salt, yeast, baking soda, odo ll nlergy information: manufactured in a
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Cream & Onion Rice Crisps
Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, maltodextrin, onion powder, sour cream (cream, nonfat milk, cultures), dry whey, dextrose, buttermilk powder, nonfat dry milk, garlic powder, natural flavor, sugar, spices, gum arabic, tocopherols (preservative).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Oats & Honey Chewy Granola Bar
Ingredients: Granola (whole grain oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, salt, carrageenan, sugar.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pitted Prunes
Ingredients: Dried pitted plums (pitted prunes), potassium sorbate added as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gushers Variety Pack
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Brownie Batter Protein Meal Bars
Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
