Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 120)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cacao 85% dark chocolate bar
Ingredients: CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

American Style Corn Chips
Ingredients: White Corn, Blue Organic Corn, Organic Palm Olein Oil, Water, Sea Salt, Lime, FD&C Red 40.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Popcorn
Ingredients: Popcorn, vegetable oil (contains one or more of the following: canola oil, coconut oil, corn oil, soybean oil), cheddar cheese seasoning [maltodextrin, salt, buttermilk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavor, sodium phosphate, sodium citrate, artificial color (yellow 5, yellow 6, red 40 lake), soy lecithin, autolyzed yeast extract, onion powder, spice and herb (contains paprika for color), monosodium glutamate, annatto (for color)].
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Sea Salt Pita Chips
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR HACH, REDUCE MID-OLEIC SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCOABIC AD PRESERVE FRESHNESS), YEAST, SEA SALT, MALTED BARLEY FLOUR ONTAINS WHEATMANUFACTURED IN A FACLIT I t MADE WITH PRIDE AND CARE FOR H-E-BOD, SAN ANTONE QDUCT OF CANADA KEEP IN A COOL DRY PLACE IRON, THIAMINE MONONITRATE RIBOFLAVIN. AMYLASE FOUCION, TX 78204 T DU Ou DACKAGE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate creme cookies
Ingredients: Sugar, white rice flour, vegetable shortening [soybean oil, monoglycerides, tocopherols (antioxidant), ascorbyl palmitate (antioxidant)], cornstarch, tapioca starch, cocoa (processed with alkali), contains 2% or less of: potato starch, nonfat milk, xanthan gum, molasses, sodium bicarbonate, salt, soy lecithin, ammonium bicarbonate, vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Limited edition red white blueberry poptarts
Ingredients: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), cracker meal, polydextrose, glycerin, contains two percent or less of maltodextrin, molasses, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cinnamon, sodium stearoyl lactylate, datem, gelatin, caramel color, xanthan gum, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Wheat Matzos Kosher For Passover
Ingredients: Passover whole wheat flour and water only.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snacking Chocolate Dark Chocolate Almond With Sea Salt
Ingredients: Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla, dry roasted almonds, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Madeleine cookies
Ingredients: sugar, unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salted butter, pasteurized cream, milk, salt, eggs, natural flavors, egg whites
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original vanilla wafers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RBOFLAVIN, FOLIC ACID), SUGAR, WATER VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OL HYDROGENATED COTTONSEED OIL, NONFAT MILK NATURAL AND ARTFICIAL FLAVOR,SALT, BAKING SODA, CARAMEL COLOR CONTAINS: WHEAT, MILK DISTRIBUTED BY THE KROGER CO, CINCINNATI, OHIO 45202
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wafer
Ingredients: Wheat flour, sugar, palm oil, dextrose, sunflower oil, sorbitol, whey powder, sodium bicarbonate, ammonium bicarbonate, salt, lecithin, egg yolk powder, artificial flavor, low fat cocoa powder, citric acid, turmeric oleoresin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Eggo Waffles
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color. vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Baking mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, cultured cream, xanthan gum, cellulose gum, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Jelly Belly Candy Corn
Ingredients: Sugar, corn syrup, modified soy protein, artificial flavor, sorbitol, color added, yellow 6 lake, yellow 5, red 3, beeswax, carnauba wax, confectioner's glaze, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk chocolate & caramel candy, milk chocolate & caramel
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, sugar, skim milk, milkfat, lactose, salt, potassium sorbate to maintain freshness, chocolate, artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chewy flavored nougat
Ingredients: Corn syrup, sugar, partially hydrogenated vegetable oil (contains one or more of the following: palm kernel, palm, soybean), nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soya lecithin, soya protein, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Classic
Ingredients: potatoes, vegetable o (sunflower, corn and/or canola oilad salt. manufactured for pepsico, inc. by:
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggie Sticks imp
Ingredients: Potato flour, expeller pressed safflower oil, rice flour, tomato powder, spinach powder, salt, beet powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

OREO
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ritz Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Flax, gluten-free, toadted coconut brownie, mini
Ingredients: Dry Blend (Ground Flaxseeds, Tapioca Flour, Aluminum-Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Motts Applesauce pouch
Ingredients: apples, high fructose corn syrup, water) ascorbic acid (vitamin c),
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hokkaido Hard Candy
Ingredients: Sirop de mais, sucre, lactose, condenser lait, crème, huile de palme, thé poudre, sel, arôme artificiel, lécithine de soja.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Animal crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean oil, invert sugar, salt, baking soda (for leavening), soy lecithin, natural flavor, spice,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Spiced sandwhich cookies
Ingredients: (ALL VEGAN) Tapioca Syrup,Cane Sugar. Filtered Water, Tapioca Starch Carrageenan, Soy Protein. atural Vanilla Flavor. ntains: Soy. Gluten Free Chicago Vegan Foods ddison, IL 6010 nicago VeganFoods.com Dairy Free. Manufactured in Peanut&Tree Nut Free Facility
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chunky chocolate chip cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanillin), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), molasses, high fructose corn syrup, salt, soy lecithin (emulsifier), natural and artificial flavors, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Lifesavers Mints Wint O Green
Ingredients: Sorbitol, magnesium stearate, artificial flavor, aspartame.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Nabisco cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
