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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 128)

Calories
476
Sugar
12g
Lance

Whole grain cheddar cheese crackers

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), wheat gluten, cornstarch, dairy whey, salt, wheat bran, sour cream ([cream, nonfat milk, cultures], cultured nonfat milk, lactic acid, citric acid), whey protein concentrate, soy lecithin (emulsifier), maltodextrin, caramel color, cheddar cheese (cultured milk, salt, enzymes), onion, dextrose, natural and artificial flavors, nonfat dry milk, spices, parsley, artificial color (yellow 5 lake), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain’s Wafers cream Cheese and Chives

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
487
Protein
10g
Lance

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), honey powder (honey, wheat starch, soy lecithin), molasses powder, guar gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
485
Sugar
24g
Lance

Peanut butter sandwuch cookies

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose corn syrup, salt, soy lecithin (emulsifier), leavening (sodium bicarbonate, ammonium bicarbonate), artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
0g
La Costena

La costena chipotle peppers diced

Ingredients: Chipotle pepper diced, water, tomato, vinegar, salt, dried peppers, sugar, soybean oil, smoke flavor, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
La Costena

Green Pickled Serrano Peppers imp

Ingredients: Serrano peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Hy-Vee

Yellow corn tostados round tortilla chips, yellow corn

Ingredients: Yellow corn, vegetable oil (consisting of one or more of the following: corn, canola, sunflower or soybean oil), oat fiber, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Marconi

The original chicago style giardiniera

Ingredients: Soybean oil, hot peppers, carrots, cauliflower, celery, gherkins, spices, vinegar, salt, sodium benzoate and sodium bisulfite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
571
Sugar
4g
Old Dutch

Potato Chips

Ingredients: Potatoes, canola and/or sunflower oil, whey, contains two percent or less of: lactose, salt, onion powder, buttermilk powder, sour cream (cream and/or skimmed milk and/or whole milk, bacterial culture), sugar, yeast extract, parsley, citric acid, disodium phosphate, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Old Dutch

White Cheddar Flavored Popcorn

Ingredients: Popcorn, sunflower and/or canola oil, whey, natural flavors, cheddar cheese (cultured milk, salt, enzymes), contains two percent or less of: reduced lactose whey, corn maltodextrin, salt, natural blue cheese flavor, disodium phosphate, nonfat dry milk, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Old Dutch

Potato Chips

Ingredients: Potatoes, canola and/or sunflower oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Protein
11g
Maple Grove Farms

Gluten Free Pancake & Waffle Mix

Ingredients: Long grain rice flour, soy flour, dextrose, leavening (monocalcium phosphate, sodium bicarbonate), salt, corn starch, natural flavor, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
OhSnap! Pickling Co.

Carrot Cuties Pickled Baby Carrots

Ingredients: Fresh carrots, water, vinegar, salt, calcium chloride, polysorbate 80, canola oil, natural flavor, sodium benzoate (preservative), turmeric (color).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Oh Snap! Pickling Co

Whole Hot N' Spicy Pickle

Ingredients: Fresh cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate (preservative), spices, natural flavors, polysorbate 80, turmeric (color), dehydrated red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
481
Sugar
26g
Marinela

Caribenas coconut cookies

Ingredients: Wheat flour, sugar, vegetable shortening (palm and/or fractionated palm oil), invert sugar, water, salt, coconut (with sodium metabisulfite to protect color), leavening (baking soda, ammonium bicarbonate), soy lecithin, artificial flavor, mono and diglycerides, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
36g
Marinela

Gansito, Cookie

Ingredients: Sugar, wheat flour, vegetable shortening (palm & fractionated palm oil, hydrogenated palm kernel oil, soy lecithin), strawberry filling [sugar, corn syrup, sorbitol, high fructose corn syrup, strawberry puree, dehydrated apple powder, glycerin, pectin, sodium citrate, citric acid, artificial flavor, salt, sodium benzoate (preservative), artificial color (red 40)], cocoa, dextrose, invert sugar, water, nonfat milk, high fructose corn syrup, soy lecithin, iodized salt, citric acid, baking soda, cinnamon, gum arabic, titanium dioxide (artificial color), artificial flavor, pgpr, vitamin a acetate, niacin, vitamin e acetate, zinc oxide, ferrous fumarate, pyridoxine hcl (vitamin b6), riboflavin, thiamin mononitrate, potassium iodide, folic acid, cyanocobalamin (vitamin b12), shellac, ethyl alcohol, sodium propionate (preservative), artificial color (yellow 5, red 40), ferrous sulfate.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
0g
Ba-Tampte Pickle Products Inc.

Garlic Dill Pickles

Ingredients: Cucumbers, water, garlic, salt, spices, potassium sorbate (preservative), calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Ba-Tampe

Hour sour pickles

Ingredients: Cucumbers, water, garlic, salt, spices, potassium sorbate (preservative), calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
24g
Marinela

Barritas, Pineapple Filled Cookies, Pineapple

Ingredients: Wheat flour, pineapple filling [high fructose corn syrup, pineapple puree, quince puree, glycerin, corn starch, dehydrated apple powder, pectin, citric acid, calcium citrate, sodium benzoate (preservative)] , vegetable shortening (hydrogenated palm and palm kernel oil, soy lecithin), water, glucose, sugar, iodized salt, natural and artificial flavor, ferrous fumarate, zinc citrate, vitamin a palmitate, artificial color (yellow 5, red 40), thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
43g
Marinela

Sponch marshmallow cookies

Ingredients: Sugar, wheat flour, strawberry topping [sugar, strawberry puree, corn syrup, corn starch, pectin, citric acid, artificial flavor, cellulose gum, preservatives (sodium benzoate, potassium sorbate), artificial color (red 40), hydrogenated coconut oil], water, glucose, coconut (with sodium metabisulfite to protect color), vegetable shortening (palm and canola oil, soy lecithin), high fructose corn syrup, gelatin, egg whites, iodized salt, artificial and natural flavor, baking soda, calcium sulfate, sodium aluminium sulfate, monocalcium phosphate, calcium carbonate, ammonium bicarbonate, ferrous fumarate, zinc citrate, vitamin a palmitate, sodium stearoyl lactylate, soy lecithin, maltodextrin, artificial color (red 3, red 40, yellow 5), thiamin mononitrate riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
23g
Marinela

Canelita en caja cinnamon cookies box

Ingredients: Wheat flour, sugar, vegetable shortening (palm, canola, sunflower and soybean oils), glucose, water, baking soda, calcium sulfate, sodium aluminum sulfate, monocalcium phosphate, calcium carbonate, iodized salt, sodium stearoyl lactylate, cinnamon, soy lecithin, ammonium bicarbonate, ferrous fumarate, zinc citrate, vitamin a palmitate, artificial and natural flavor, thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Crostini

Tuscan Crackers

Ingredients: Wheat flour, olive oil, extra virgin olive oil, sea salt, brewer's yeast, rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Mario

Jumbo Pitted Black Olives

Ingredients: Black olives, water, salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mario

Medium Pitted Black Olives

Ingredients: Black olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
34g
Stella D'Oro

Coffee Treats Anisette Toast Cookies

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg yolks, whole eggs, invert sugar, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), salt, calcium propionate (preservative), artificial colors (yellow 5, yellow 6), natural flavor, soy lecithin (emulsifier).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
12g
Yehuda

Passover Matzos

Ingredients: Unbleached wheat flour and water only.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
25g
Kedem

B tea biscuits vanilla x

Ingredients: Wheat Flour, Sugar, Vegetable shortening (soybean, palm, canola, or sunflower), Corn Starch, Baking Powder (sodium bicarbonate, ammonium bicarbonate, disodium diphosphate), Soy Lecithin, Sodium Metabisulfite, Salt, Artificial Flavors, Natural Antioxidant (rosemary extract).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
2470
Sugar
452g
AIRHEADS

CHERRY

Ingredients: Sugars (sugar, corn syrup, maltodextrin, dextrose), Modified corn starch, Palm oil, CItric acid, Water, Artificial flavours, FD&C red no. 40, FD&C blue no. 1, FD&C yellow no. 6, FD&C yellow no. 5.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Jeff's Garden

Sliced Golden Greek Peperoncini

Ingredients: Peppers, water, organic distilled vinegar, sea salt, turmeric, beta-carotene, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Greek-Style Feta Cheese Stuffed Olives

Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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