Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 128)

Whole grain cheddar cheese crackers
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), wheat gluten, cornstarch, dairy whey, salt, wheat bran, sour cream ([cream, nonfat milk, cultures], cultured nonfat milk, lactic acid, citric acid), whey protein concentrate, soy lecithin (emulsifier), maltodextrin, caramel color, cheddar cheese (cultured milk, salt, enzymes), onion, dextrose, natural and artificial flavors, nonfat dry milk, spices, parsley, artificial color (yellow 5 lake), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Captain’s Wafers cream Cheese and Chives
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), honey powder (honey, wheat starch, soy lecithin), molasses powder, guar gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Peanut butter sandwuch cookies
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose corn syrup, salt, soy lecithin (emulsifier), leavening (sodium bicarbonate, ammonium bicarbonate), artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

La costena chipotle peppers diced
Ingredients: Chipotle pepper diced, water, tomato, vinegar, salt, dried peppers, sugar, soybean oil, smoke flavor, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Pickled Serrano Peppers imp
Ingredients: Serrano peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow corn tostados round tortilla chips, yellow corn
Ingredients: Yellow corn, vegetable oil (consisting of one or more of the following: corn, canola, sunflower or soybean oil), oat fiber, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The original chicago style giardiniera
Ingredients: Soybean oil, hot peppers, carrots, cauliflower, celery, gherkins, spices, vinegar, salt, sodium benzoate and sodium bisulfite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Potato Chips
Ingredients: Potatoes, canola and/or sunflower oil, whey, contains two percent or less of: lactose, salt, onion powder, buttermilk powder, sour cream (cream and/or skimmed milk and/or whole milk, bacterial culture), sugar, yeast extract, parsley, citric acid, disodium phosphate, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

White Cheddar Flavored Popcorn
Ingredients: Popcorn, sunflower and/or canola oil, whey, natural flavors, cheddar cheese (cultured milk, salt, enzymes), contains two percent or less of: reduced lactose whey, corn maltodextrin, salt, natural blue cheese flavor, disodium phosphate, nonfat dry milk, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Pancake & Waffle Mix
Ingredients: Long grain rice flour, soy flour, dextrose, leavening (monocalcium phosphate, sodium bicarbonate), salt, corn starch, natural flavor, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carrot Cuties Pickled Baby Carrots
Ingredients: Fresh carrots, water, vinegar, salt, calcium chloride, polysorbate 80, canola oil, natural flavor, sodium benzoate (preservative), turmeric (color).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Whole Hot N' Spicy Pickle
Ingredients: Fresh cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate (preservative), spices, natural flavors, polysorbate 80, turmeric (color), dehydrated red pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Caribenas coconut cookies
Ingredients: Wheat flour, sugar, vegetable shortening (palm and/or fractionated palm oil), invert sugar, water, salt, coconut (with sodium metabisulfite to protect color), leavening (baking soda, ammonium bicarbonate), soy lecithin, artificial flavor, mono and diglycerides, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Gansito, Cookie
Ingredients: Sugar, wheat flour, vegetable shortening (palm & fractionated palm oil, hydrogenated palm kernel oil, soy lecithin), strawberry filling [sugar, corn syrup, sorbitol, high fructose corn syrup, strawberry puree, dehydrated apple powder, glycerin, pectin, sodium citrate, citric acid, artificial flavor, salt, sodium benzoate (preservative), artificial color (red 40)], cocoa, dextrose, invert sugar, water, nonfat milk, high fructose corn syrup, soy lecithin, iodized salt, citric acid, baking soda, cinnamon, gum arabic, titanium dioxide (artificial color), artificial flavor, pgpr, vitamin a acetate, niacin, vitamin e acetate, zinc oxide, ferrous fumarate, pyridoxine hcl (vitamin b6), riboflavin, thiamin mononitrate, potassium iodide, folic acid, cyanocobalamin (vitamin b12), shellac, ethyl alcohol, sodium propionate (preservative), artificial color (yellow 5, red 40), ferrous sulfate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Garlic Dill Pickles
Ingredients: Cucumbers, water, garlic, salt, spices, potassium sorbate (preservative), calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hour sour pickles
Ingredients: Cucumbers, water, garlic, salt, spices, potassium sorbate (preservative), calcium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barritas, Pineapple Filled Cookies, Pineapple
Ingredients: Wheat flour, pineapple filling [high fructose corn syrup, pineapple puree, quince puree, glycerin, corn starch, dehydrated apple powder, pectin, citric acid, calcium citrate, sodium benzoate (preservative)] , vegetable shortening (hydrogenated palm and palm kernel oil, soy lecithin), water, glucose, sugar, iodized salt, natural and artificial flavor, ferrous fumarate, zinc citrate, vitamin a palmitate, artificial color (yellow 5, red 40), thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sponch marshmallow cookies
Ingredients: Sugar, wheat flour, strawberry topping [sugar, strawberry puree, corn syrup, corn starch, pectin, citric acid, artificial flavor, cellulose gum, preservatives (sodium benzoate, potassium sorbate), artificial color (red 40), hydrogenated coconut oil], water, glucose, coconut (with sodium metabisulfite to protect color), vegetable shortening (palm and canola oil, soy lecithin), high fructose corn syrup, gelatin, egg whites, iodized salt, artificial and natural flavor, baking soda, calcium sulfate, sodium aluminium sulfate, monocalcium phosphate, calcium carbonate, ammonium bicarbonate, ferrous fumarate, zinc citrate, vitamin a palmitate, sodium stearoyl lactylate, soy lecithin, maltodextrin, artificial color (red 3, red 40, yellow 5), thiamin mononitrate riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Canelita en caja cinnamon cookies box
Ingredients: Wheat flour, sugar, vegetable shortening (palm, canola, sunflower and soybean oils), glucose, water, baking soda, calcium sulfate, sodium aluminum sulfate, monocalcium phosphate, calcium carbonate, iodized salt, sodium stearoyl lactylate, cinnamon, soy lecithin, ammonium bicarbonate, ferrous fumarate, zinc citrate, vitamin a palmitate, artificial and natural flavor, thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tuscan Crackers
Ingredients: Wheat flour, olive oil, extra virgin olive oil, sea salt, brewer's yeast, rosemary.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jumbo Pitted Black Olives
Ingredients: Black olives, water, salt and ferrous gluconate (added to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Pitted Black Olives
Ingredients: Black olives, water, sea salt and ferrous gluconate (added to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Treats Anisette Toast Cookies
Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg yolks, whole eggs, invert sugar, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), salt, calcium propionate (preservative), artificial colors (yellow 5, yellow 6), natural flavor, soy lecithin (emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

B tea biscuits vanilla x
Ingredients: Wheat Flour, Sugar, Vegetable shortening (soybean, palm, canola, or sunflower), Corn Starch, Baking Powder (sodium bicarbonate, ammonium bicarbonate, disodium diphosphate), Soy Lecithin, Sodium Metabisulfite, Salt, Artificial Flavors, Natural Antioxidant (rosemary extract).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

CHERRY
Ingredients: Sugars (sugar, corn syrup, maltodextrin, dextrose), Modified corn starch, Palm oil, CItric acid, Water, Artificial flavours, FD&C red no. 40, FD&C blue no. 1, FD&C yellow no. 6, FD&C yellow no. 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sliced Golden Greek Peperoncini
Ingredients: Peppers, water, organic distilled vinegar, sea salt, turmeric, beta-carotene, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek-Style Feta Cheese Stuffed Olives
Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite
