Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 157)

Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
Ingredients: enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (palm oil, sunflower oil and/or canola oil and/or soybean oil, [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), salt, high fructose corn syrup, contains 2% or less of: palm and palm kernel oil (with tbhq [preservative]), sodium bicarbonate, soy lecithin, malted barley flour, sodium stearoyl lactylate, ammonium phosphate dibasic, yeast, zinc oxide, enzymes, artificial flavor, contains wheat and soy ingredients,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Cheese cracker sandwiches, cheese
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHEY (FROM MILK), CORNSTARCH, SUGAR, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CASEINATE (FROM MILK), TURMERIC AND ANNATTO EXTRACTS (FOR COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Kettle Cooked Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chewy Dipper Chocolatey Covered Granola Bars - Peanut Butter
Ingredients: MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL. WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, ANHYDROUS DEXTROSE, SUGAR,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Snack factory pretzel crisps everything deli
Ingredients: Corn starch, potato starch, rice flour, corn fiber, palm oil, seasoning (sesame seeds, salt, poppy seeds, dehydrated onion, dehydrated garlic, caraway seeds), sugar, cellulose gum, sunflower lecithin powder, yeast extract, baking soda, sodium acid pyropho
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Grahams Crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Cream & Onion Flavored Potato Chips
Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower dil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim mil, dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid. contains milk ingredients. smartlabel®
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate with 30% whole hazelnuts
Ingredients: SUGAR, HAZELNUTS, COCOA MASS, COCOA BUTTER, BUTTER FAT (MILK), SOY LECITHIN (EMULSIFIER), VANILLA FLAVOR. COCOA SOLIDS 50% MIN.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mentos Tropical/Red Fruit Lime
Ingredients: Isomalt, chewing gum base, sorbitol, maltitol syrup, fruit juices from concentrate (lemon, orange, strawberry, mango, kiwi, raspberry, blackberry), artificial flavors; contains less than 2 percent of: malic acid, maltitol, tartaric acid, aspartame, citric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic curlz toddler snacks
Ingredients: organic corn flour, organic lentil flour, organic chickpea flour, organic broccoli powder, organic vegetable oil, organic pea fiber, sea salt, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey barbecue Potato chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), honey bbq seasoning, sugar, salt, dextrose, torula yeast, onion powder, spices, maltodextrin [made from corn], tomato powder, brown sugar, fructose, yeast extract, molasses, natural flavor [including milk], corn starch, honey, gum arabic, paprika extracts, caramel color, garlic powder, citric acid, and sunflower oil) Contains Milk Ingredients
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Goldfish Baked Snack Crackers, Cheddar
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), PAPRIKA, SPICES (CONTAINS CELERY), DEHYDRATED ONIONS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese flavored snacks
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Sweet Chili
Ingredients: Yellow corn, sunflower oil, cane sugar, salt, spices, vinegar powder (maltodextrin, white distilled vinegar), onion powder, garlic powder, paprika, yeast extract, citric acid, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Yellow Corn Volcanic Stone Ground Tortilla Chips
Ingredients: Volcanic stone ground corn*, sunflower* and/or safflower* oil, sea salt, trace of lime. *Organic., VEGAN
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Berry
Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, sugar, blueberry puree concentrate, natural and artificial flavor, raspberry puree concentrate, modified corn starch, sodium alginate, citric acid, malic acid, methylcellulose, dicalcium phosphate, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

White Cheddar Baked Snack Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin. contains wheat, milk and soy ingredients.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Breakfast Bar Peanut Butter Banana Dark Chocolate
Ingredients: Oats, cane sugar, soy protein isolate, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), banana, peanut butter (peanuts, salt), oat flour, peanuts, water, gum acacia, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Bugles Original Small Bag
Ingredients: degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, baking soda, freshness preserved by bht,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pancake & Baking Mix
Ingredients: Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum. CONTAINS: MILK AND ALMONDS. .
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Clif builders protein bars vanilla almond flavor protein ounce
Ingredients: soy protein isolate, beet juice concentrate, organic brown rice syrup, organic evaporated cane juice, organic palm kernel oil, organic rolled oats, almond butter, dry roasted almonds, vegetable glycerin, organic soy flour, organic quinoa, organic sunflower oil, inulin (chicory extract), rice starch, organic vanilla flavor, organic milled flaxseed, organic oat fiber, natural flavors, soy lecithin, salt, vitamins and minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vit, a), zinc citrate, phytonadione (vitamin k1), biotin, niacinamide (vit, b3), calcium panthenate, calcium pantoethnate (vit, b), potassium iodide, mangenese gluconate, copper gluconate, sodium selenite, thiamin (vit, b1), chromium chloride, cyanocobalamin (vit, b12), sodium molybdate, folic acid (vitamin b9), riboflavin (vit, b2), pyridonixe hydrochloride (vit, b6),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Sea Salt Protein Bar
Ingredients: Dates, egg whites, almonds, cashews, chocolate, cocoa, natural flavors, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

34° Crisps Rosemary Crisps
Ingredients: Unbleached, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], natural cheese flavor, rosemary, salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Soft & Chewy Coconut Cookies Chocolate Chip
Ingredients: Organic coconut, organic agave syrup, *organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter), organic almond flour, organic coconut oil, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), himalayan salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry Cobbler
Ingredients: Protein blend (whey protein isolate, milk protein isolate), fiber blend (isomalto-oligosaccharides [prebiotic fiber from vegetable source], soluble vegetable fiber), vegetable glycerin, maltitol, almond butter, palm kernel oil, natural flavors, nonfat dry milk, soy lecithin (an emulsifier), sea salt, tapioca starch, calcium carbonate, colored with vegetable juice, distilled monoglycerides and sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie Straws - Sea Salted
Ingredients: potato starch, dehydrated potato, high oleic expeller pressed sunflower oil or safflower oil, salt dehydrated vegetables (tomato, parsley, green pepper, spinach, celery, garlic), vegetable extracts for coloring (turmeric, radish, apple, blackcurrant, paprika), potassium chloride, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Clif Kid ZBar Protein Chocolate Mint
Ingredients: TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SYRUP, CANE SUGAR, CHICORY FIBER SYRUP, OAT FLOUR, ALKALIZED COCOA, RICE FLOUR, VEGETABLE GLYCERIN, TAPIOCA SYRUP SOLIDS, PEA PROTEIN, COCOA, PALM KERNEL OIL, PALM KERNEL SOLIDS, SUNFLOWER AND/OR SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BLUEBERRY ALMOND CRISP
Ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic almonds, rice flour, organic roasted soybeans, organic cane syrup, concentrated apple puree, organic soy flour, organic oat fiber, organic date paste, dried blueberries, almond butter, organic invert sugar syrup, apple juice concentrate, organic glucose syrup, organic sunflower oil, blueberry puree, sea salt, natural flavors, citric acid, barley malt extract, pectin, elderberry juice concentrate (for color), lemon powder, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, mangnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, 02), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Advantage protein-rich chocolate peanut butter
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate), peanuts, vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, contains less than 2% of guar gum, corn starch, tapioca starch, cocoa (processed with alkali), soy flour, salt, sesame seed, milk, soy lecithin, pea fiber, chicory root fiber, natural flavors, rice syrup, canola oil, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), xanthan gum, yeast, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Snickers Almond
Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), corn syrup, almonds, sugar, skim milk, palm oil, less than 2 %-lactose, salt, hydrogenated palm kernel oil, egg whites, artificial flavor. allergy information: contains almonds, milk, egg and soy may contain other tree nuts and peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
