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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 158)

Calories
250
Sugar
38g
365 Whole Foods Market

Pitted Prunes

Ingredients: Pitted prunes (dried plums).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
Great Value

Large pitted black olives

Ingredients: Black olives, water, salt, ferrous gluconate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Eatsmart Snacks

Eatsmart snacks, sea salt garden veggie sticks

Ingredients: potato flour, expeller pressed sunflower oil, potato starch, corn starch, rice flour, tomato paste, salt, potassium chloride, spinach powder, sea salt, turmeric,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
512
Protein
12g
Lance

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), artificial color (yellow 6), malted barley flour, yeast, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
0g
La Costena

Sliced jalapenos

Ingredients: Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
15g
Food For Life

Ezekiel 4:9 Cinnamon Raisin

Ingredients: Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, organic cinnamon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Joy Cone Co.

Jumbo cups

Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, vegetable oil shortening (partially hydrogenated soybean oil, partially hydrogenated canola oil, and/or corn oil), leavening (sodium bicarbonate, ammonium bicarbonate), salt, natural flavor, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Sugar
42g
Entenmann’s

Fudge Brownies

Ingredients: SUGAR, EGGS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PALM OIL), FRUCTOSE, WHEY, SALT, ARTIFICIAL FLAVOR, XANTHAN GUM, CAROB BEAN GUM, PROPYLENE GLYCOL MONOESTERS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Leibniz

Leibniz butter biscuit cookies

Ingredients: Wheat flour, sugar, butter (cream), invert sugar, contains less than 1% of: sodium bicarbonate, whey, milk, sodium acid pyrophosphate, salt, sunflower lecithin, natural flavor, eggs, citric acid (acidulant), enzymes, coconut oil, palm oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Streit's, Streits

Unsalted Matzos

Ingredients: Unbleached wheat flour, water,canola oil, malt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Brookside

Chocolate blueberries

Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, natural flavor, pomegranate juice concentrate, pectin, malic acid, apple juice concentrate, raspberry juice concentrate, blueberry juice concentrate, canola oil, acai puree concentrate, cranberry juice concentrate, lemon juice concentrate, baking soda, ascorbic acid, sodium citrate, citric acid, dextrose, confectioner's glaze,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
460
Sugar
22g
belVita

belVita Crunchy Toasted Coconut

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, toasted dried coconut, malt syrup (from corn and barley), invert sugar, baking soda, soy lecithin, disodium pyrophosphate, datem, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
79g
Ring Pop

Rng Pop var.

Ingredients: SUGAR, CORN SYRUP, LACTIC ACID, SODIUM LACTATE, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), RED 40 LAKE, RED 3, BLUE 1, BLUE 1 LAKE.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
39g
Twizzlers

Twizzlers Twists Strawberry

Ingredients: CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; 2% PALM OIL; SALT; ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40]; MINERAL OIL; LECITHIN (SOY).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Hershey's

milk chocolate with almonds

Ingredients: milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, pgpr, emulsifier, vanillin, artificial flavor) almonds (roasted in cocoa butter and/or sunflower oil)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
319
Sugar
15g
Aunt Jemima - The Quaker Oats Company, Aunt jemima

Aunt Jemima Original - Pancake & Waffle Mix

Ingredients: enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate. (539-l02-10) contains wheat ingredients. may contain traces of milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
45g
Trolli

Sour Brite Crawlers

Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Seneca Foods Corp.

Seneca cinnamon apple chips

Ingredients: Apples, canola, sunflower and/or safflower oil, corn syrup, sugar, dextrose, cinnamon, citric acid, ascorbic acid (vitamin c), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Pepperidge Farm

Cookies, thin and crispy, milk chocolate chip

Ingredients: Made from: milk chocolate (sugar, chocolate, cocoa butter, milk, soy lecithin, salt, natural vanilla flavor), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, sugar, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, baking soda, vanilla extract, salt. contains: milk, soy, wheat, eggs.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
39g
Pepperidge Farm

Montauk Soft Baked Milk Chocolate

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, dextrose, soy lecithin, vanilla extract), fructose, butter, brown sugar (sugar, invert sugar, molasses), palm and/or soybean and hydrogenated soybean oil, corn syrup solids, sugar, contains 2% or less of: cornstarch, eggs, baking soda, salt, natural flavor, cream of tartar, ammonium bicarbonate. contains: wheat, milk, soy, eggs.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
23g
Diamond

Whole Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mt. Olive

Mt olive sandwich stuffers kosher dill with sea salt

Ingredients: Cucumbers, water, vinegar, sea salt, calcium chloride (firming agent), 0.1% sodium benzoate (preservative), natural flavors, polysorbate 80, and turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
464
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Yellow Chips Corn Tortilla Chips

Ingredients: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
16g
Kind

Breakfast Bar Dark Chocolate Cocoa Protein

Ingredients: Oats, canola oil, cane sugar, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), water, gum acacia, raisin paste, cocoa powder, oat flour, honey, millet, molasses, buckwheat, amaranth, quinoa, cinnamon, vanilla extract, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
30g
Kellogg's Nutri Grain

Soft Baked Breakfast Bars Strawberry

Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B, THAMIN MONONITRATE VITAMIN B₂ RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B₁ [THIAMIN HYDROCHLORIDE, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE, VITAMIN B₂ [RIBOFLAVIN), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, VEGETABLE JUICE FOR COLOR, MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
30g
Kellogg's

Scooby-Doo Baked Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, honey. Contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, BHT for freshness. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
484
Sugar
6g
Ritz, Nabisco

Ritz toasted chips cheddar 1x8.1 oz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), whey (from milk), cheddar cheese powder (cultured milk, salt, enzymes), whey protein concentrate, buttermilk, lactose, monosodium glutamate, sour cream powder (cultured cream, skim milk), natural and artificial flavor (contains celery), annatto extract (for color), yellow 5 lake, yellow 6 lake.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
667
Protein
17g
Whole Foods 365

Chopped Walnuts

Ingredients: Walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
543
Protein
11g
MrBeast

Feastables Peanut Butter

Ingredients: Milk Chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, lactose, lecithin [soy], natural vanilla extract), Peanut Butter (Peanuts, Sugar, Palm Oil, Salt), Contains: Milk, Soy, Peanuts., May Contain: Tree nuts, Wheat, Egg, Sesame.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
47g
TRADER JOE'S

DARK CHOCOLATE BARK with Almond, Pretzel, & Sea Salt

Ingredients: DARK CHOCOLATE (CANE SUGAR, UNSWEETENED, CHOCOLATE, COCOA BUTTER, WHOLE MILK, BUTTER FAT, COCOA, PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], SALT,, NATURAL FLAVOR), DRY ROASTED ALMONDS, PRETZELS, (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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