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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 183)

Calories
320
Sugar
12g
Marketside

Brioche Buns

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, canola oil, invert sugar, yeast, skim milk, wheat gluten, mono-and diglycerides, concentrated butter (milk), salt, sunflower oil, eggs, natural flavor, beta-carotene color, pea protein, potato protein, faba bean protein, dextrose, corn starch, enzymes, ascorbic acid, vinegar, contains milk, eggs and wheat, may contain traces of soy,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

All Chocolate

Ingredients: SNICKERS FUNSIZE [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR], 100 GRAND FUNSIZE [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, LACTOSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, NONFAT MILK, CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), COCONUT OIL, BUTTER, MONO - AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL FLAVOR], M&M'S PEANUT MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, PALM OIL 1%, CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], TWIX [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN, PGPR, ARTIFICIAL AND NATURAL FLAVOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, SALT 2%, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR], M&M'S MILK CHOCOLATE CANDIES {M&M'S [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP 1%, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], MILKY WAY [MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR), CORN SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM OIL), SKIM MILK, MILKFAT 2%, COCOA POWDER PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR]}, REESE'S PEANUT BUTTER CUPS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID, WHEAT FLOUR, SKIM MILK, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), MILK FAT, LACTOSE (MILK), LECITHIN 2% (SOY), PGPR, VANILLIN, ARTIFICIAL FLAVOR, SALT, YEAST, BAKING SODA], YORK PEPPERMINT PATTIE [SUGAR, CORN SYRUP, CHOCOLATE, COCOA, INVERT SUGAR, MILK FAT, EGG WHITES, LECITHIN (SOY), COCOA BUTTER, OIL OF PEPERMINT, PGPR, NATURAL FLAVOR, MILK], ALMOND JOY [CORN SYRUP, SUGAR, COCONUT, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, SAFFLOWER OIL, PALM KERNEL OIL), ALMONDS, CHOCOLATE, MILK, LACTOSE 2% (MILK), MILK FAT, SKIM MILK, COCOA, WHEY (MILK), SALT, LECITHIN (SOY), PGPR, HYDROLYZED MILK PROTEIN, SODIUM METABISULPHITE, VANILLIN, ARTIFICIAL FLAVOR].

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
27g
Mondelez

Mini chocolate chip cookies go-pak imp

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, soy lecithin, baking soda, skim milk, caramel color, artificial and natural flavor, milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
415
Protein
17g
go macro MACROBAR

pure promise maple sea salt

Ingredients: Organic brown rice syrup, organic sunf ower seed butter, organic pumpkin seeds, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic crispy brown rice (organic brown rice, organic brown rice syrup, sea salt), organic puffed brown rice, organic maple sugar, organic maple flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
37g
Whole Foods, Whole Foods Market

Ginger snap cookies

Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, molasses, ginger, leavening (sodium bicarbonate), salt, soy lecithin (emulsifier), leavening (ammonium bicarbonate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
440
Sugar
22g
belVita

Pumpkin Spice Breakfast Biscuits

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, spice, baking soda, dried pumpkin, dried sweet potato, salt, soy lecithin, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (*vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
78g
Sour Patch Kids

Watermelon Soft & Chewy Candy

Ingredients: sugar, invert sugar, corn syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavor, titanium dioxide, red 40, yellow 5, blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Wrigley's

Extra Refreshers Spearmint

Ingredients: Xylitol, gum base, natural and artificial flavors; less than 2% of: soy lecithin, acacia, sorbitol, aspartame, acesulfame k, mannitol, bht (to maintain freshness), coloring (includes blue 1 lake).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
365 Whole Foods Market

Roasted & salted cashews

Ingredients: Cashews, expeller pressed canola oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

Flamin' Hot Crunchy

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), FLAMIN' HOT Seasoning (Maltodextrin [Made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), and Salt. CONTAINS MILK INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
448
Sugar
7g
General Mills

Chex mix snack mix

Ingredients: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar, contains 2% or less of: salt, rye flour, maltodextrin, yeast, spices, color added, dextrose, distilled monoglycerides, baking soda, trisodium phosphate, yellow corn flour, calcium carbonate, autolyzed yeast, dried onion, dried garlic, hydrolyzed soy protein, barley malt syrup, citric acid, disodium inosinate, disodium guanylate, natural flavor, freshness preserved by bht,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
9g
Great Value

Applesauce

Ingredients: Organic apples, water, ascorbic acid (to maintain color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
13g
Mondelez, Nabisco

ritz- bits peanut butter

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil {rapeseed and/or cottonseed and/or soybean oils}, salt, peanut oil), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, dextrose, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, malted barley flour. milk.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
33g
365 everyday value

Organic chocolate chip cookies

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, organic expeller pressed palm oil, organic chocolate chips (organic sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin [emulsifier]), organic invert sugar, sea salt, leavening (sodium bicarbonate), organic vanilla extract, natural flavor, leavening (ammonium bicarbonate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
21g
belVita Snack Packs

Cinnamon Brown Sugar

Ingredients: Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rye flour, brown sugar, whole grain rolled oats, invert sugar, malt syrup (from corn and barley), soy lecithin, baking soda, cinnamon, salt, disodium pyrophosphate, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
1g
Planters, Planters® NUT-rition®

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
484
Sugar
29g
Grandma's

Mini Sandwiches Vanilla Creme

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm and canola oil [with tbhq to preserve freshness]), skim milk, and less than 2% of the following: high fructose corn syrup, corn syrup, eggs, whey, leavening (baking soda), salt, soy lecithin, modified corn starch, caramel color, citric acid, and natural and artificial flavors, contains egg, milk, soy, and wheat ingredients, allergy information: made on equipment that makes products containing peanuts and tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
526
Protein
11g
Emerald

100 calorie packs

Ingredients: Walnuts, dried cherries (cherries, sugar, sunflower oil), almonds.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
10g
Kellogg's Eggo

Blueberry Waffles

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1, [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola oil), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, natural flavor, blueberries, whey, soy lecithin, vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Protein
12g
PAY DAY

Peanut Caramel Bar

Ingredients: Peanuts, Sugar, Corn syrup, Skim milk, Vegetable oil (palm oil, sunflower oil), Salt, Carrageenan, Mono - and diglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
469
Sugar
0g
Old El Paso

Crunchy Taco Shells

Ingredients: limed corn flour, palm oil, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
32g
Otis Spunkmeyer

Delicious essentials chocolate chocolate chip muffin

Ingredients: Sugar, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract, milk), chocolate flavored chips (sugar, palm kernel and/or palm oil, cocoa [processed with alkali], dextrose, soy lecithin, polysorbate 60, sorbitan monostearate, natural flavor, salt, vanilla extract, milk), cocoa (processed with alkali), contains 2% or less of: modified corn starch, soy flour, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), caramel color (contains sulfites), salt, wheat gluten, potassium sorbate (preservative), mono - and diglycerides, propylene glycol esters of fatty acids, sodium stearoyl lactylate, xanthan gum, calcium sulfate, natural and artificial flavor, canola lecithin, enzymes.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
27g
Atkins

Protein Bar, Chocolate Peanut Butter

Ingredients: ts ling Total Fat 15g Sat Fat 8g 19% 40% Total Carb 23g Dietary Fiber 12a 8% 43% atkinscom om arp - *TOTAL CARBS (239) - FIBE 2-6/ ENJOY BY: 08/17/24 N032295 IREDIENTS: PROTI IN BLEND (OUY PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), POLY DEXTE FENUTS, VEGETAB E GLYCERIN, PALM KERNEL AND PALM OIL, WATER, CELLULOSE POWDER, NATURAL FLAVORS, COCOA (PROCESSED KALI) CONTAINS LESS THAN 2% OF PEANUT OIL, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, SUCRALOSE GITAINS: MILK, SOY ANUTS MADE IN A FACILITY THAT ALSO USES EGGS, WHEAT, SESAME AND TREE NUTS OFRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS 28-CPB-TLCUS100821 CITAINS A BIOENGINEERED FOOD INGREDIENT PRODUCT OF CANADA

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
476
Sugar
29g
Nature Valley

Peanut butter dark chocolate crunchy granola bars

Ingredients: whole grain oats, sugar, peanut butter ( peanuts , salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, roasted peanuts, rice flour, brown sugar syrup, honey, salt, natural flavor, baking soda, soy lecithin ,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
23g
Pepperidge Farm

Shortbread cookies Dublin

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: NONFAT MILK, EGG WHITES, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
33g
del monte

Sweet pickle relish

Ingredients: Cucumbers, sugar, distilled vinegar, water, salt, acetic acid, dehydrated red peppers, dehydrated onions, mustard seed, xanthan gum, calcium chloride, alum, caramel color, polysorbate 80, natural spice flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
406
Sugar
0g
Unknown

Act 11

Ingredients: Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
2
Sugar
0g
Trident

Trident Bubblegum

Ingredients: sorbitol, gum base, xylitol, glycerin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
50g
General Mills

Fruit Roll-Ups

Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
1120
Protein
32g
Fiber One

Soft-Baked Bars Cinnamon Coffee Cake

Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol, Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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