Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 184)

Bigs Sizzling Bacon Sunflower Seeds
Ingredients: Sunflower seeds, salt, bacon salt seasoning (maltodextrin, paprika, garlic, monosodium glutamate, natural flavor [milk], hydrolyzed soy protein, onion, salt, autolyzed yeast extract, whey, spice, disodium inosinate & disodium guanylate), contains less than 2% of the following: maltodextrin, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Chocolate Raspberry
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa butter, raspberries, natural flavors, erythritol. contains less than 2% of the following: sodium caseinate, sea salt, sunflower lecithin, steviol glycosides (stevia), sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cup Cakes
Ingredients: Sugar, water, enriched bleached wheat flour [flour, reduced iron, b vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], corn syrup, palm oil, high fructose corn syrup, cocoa, partially hydrogenated vegetable and/or animal shortening (soybean, cottonseed and/or canola oil, beef fat), soybean oil. contains 2% or less of: glycerin, soy lecithin, cocoa processed with alkali, calcium carbonate, leavenings (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), whole eggs, modified corn starch, glucose, baking soda, dextrose, salt, corn starch, whey, corn syrup solids, inulin, natural and artificial flavor, mono and diglycerides, egg whites, potassium sorbate, agar, calcium sulfate, locust bean gum, sunflower oil, disodium phosphate, partially hydrogenated soybean oil, sodium stearoyl lactylate, polysorbate 60, sorbic acid (to retain freshness), xanthan gum, wheat flour, enzymes, sodium stearate, cellulose gum, gelatin, titanium dioxide (color), chocolate liquor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Donettes Crunch
Ingredients: Sugar, unbleached enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], water, palm oil, coconut, high fructose corn syrup, contains 2% or less of each of the following: salt, wheat, corn, honey, wheat starch, corn syrup, glycerin, modified wheat starch, wheat flour, citric acid, nonfat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, soybean oil, mono and diglycerides, dextrose, dextrin, soy lecithin, guar gum, cellulose gum, agar, natural and artificial flavor, karaya gum, annatto and turmeric (color), enzymes, sorbic acid sodium propionate and potassium sorbate (to retain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Hostess Ding Dong
Ingredients: Sugar, water, palm kernel oil, bleached enriched wheat flour (flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, shortening (palm oil, mono and diglycerides, polysorbate 60), corn syrup, contains 2% or less: palm oil, cocoa processed with alkali, soy lecithin, glycerin, soybean oil, corn starch, modified corn starch, baking soda, whey, salt, egg, dextrose, sorbic acid, natamycin and potassium sorbate (to retain freshness), natural and artificial flavors, egg whites, mono and diglycerides, polysorbate 60, sodium stearoyl lactylate, sodium polyphosphate, xanthan gum, carboxymethylcellulose, enzymes, soy flour, monocalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Milk Chocolate Covered Pretzels
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, butteroil, lactose, soy lecithin, vanillin, salt), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, soy lecithin, salt, yeast (yeast, sorbitan monostearate, ascorbic acid), barley malt (barley, wheat flour, dextrose), sodium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

CHICKPEA SNACKS ROCKIN' RANCH
Ingredients: chickpeas, sunflower oil, ranch seasoning (salt, sugar, tomato powder, garlic powder, onion powder, gum arabic, yeast extract, spices, natural flavors, mustard, dehydrated parsley, malic acid, lactic acid, citric acid, sunflower oil)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpea Snacks Habanero
Ingredients: Chickpeas, sunflower oil, habanero seasoning (salt, tomato powder, onion powder, evaporated cane sugar, garlic powder, dehydrated lemon peel, habanero pepper, black pepper, cumin, citric acid, lemon oil)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea salt crunchy chickpeas
Ingredients: Roasted chickpeas, expeller-pressed safflower oil, sea salt, tocopherols.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Company gluten free cookies
Ingredients: Gluten free flour (brown rice, sweet rice, tapioca), cane sugar, butter (milk), eggs, corn starch, potato starch, vanilla, lemon oil, cream of tartar, xanthan gum, baking soda, salt, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Coconut + Cashew
Ingredients: Organic brown rice syrup, toasted coconut, toasted cashews, complete protein blend (brown rice protein, pea protein), organic agave nectar, organic crisped brown rice, organic dates, organic sunflower seeds, golden flaxseed, organic safflower oil, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Happy yogis yogurt & fruit snacks organic superfoods
Ingredients: ORGANIC CULTURED GRADE A REDUCED FAT MILK, ORGANIC GRADE A NONFAT MILK POWDER, ORGANIC SUGAR, ORGANIC INULIN, ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, <2% OF: ORGANIC TAPIOCA STARCH, PECTIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PRESERVE FRESHNESS, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), S. THERMOPHILUS, L. BULGARICUS, L. PARACASEI
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Roasted Seaweed Snacks TERIYAKI
Ingredients: Organic seaweed, organic sesame oil, organic sunflower oil, organic teriyaki powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, organic cane sugar, organic onion, organic garlic).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Premium Roasted Seaweed - Teriyaki
Ingredients: Organic seaweed, organic sesame oil, organic sunflower oil, organic teriyaki powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, organic cane sugar, organic onion, organic garlic).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Garden Veggie Potato Chips
Ingredients: dried potatoes, canola oil and/or corn oil and/or sunflower oil, vegetable powders (spinach, broccoli, pea), corn meal, corn maltodextrin, monoglycerides, sea salt, citric acid, milk
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet & salty kettle corn, sweet & salty
Ingredients: Popcorn, sunflower oil, cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Checkerboard einkorn organic cookies
Ingredients: Organic einkorn flour, organic cane sugar,* organic palm fruit oil, organic eggs, organic cocoa,* leavening (monocalcium phosphate, baking soda), salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Amaz!N Pitted Prunes
Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweets & Beets No Salt Added Vegetable Chips
Ingredients: A blend of sweet potatoes and beets, expeller pressed canola oil and/or safflower oil and/or sunflower oil.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Nutrition Bar
Ingredients: Lunapro (cocoa soy rice crisps [soy protein isolate, organic rice flour, organic alkalized cocoa, calcium carbonate], organic soy protein concentrate, organic milled flaxseed), organic brown rice syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), inulin (chicory extract), organic cane syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic alkalized cocoa, vegetable glycerin, organic cocoa, organic cashew butter, natural flavors, organic sunflower oil, organic unsweetened chocolate, organic gum arabic, sea salt, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

ZBAR Chocolate Brownie
Ingredients: Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic cane syrup, organic fig paste, organic cocoa, organic soy butter (organic roasted soybeans, organic soybean oil, salt), natural flavors, organic milled flaxseed, organic sunflower oil, sea salt, baking soda. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophosphate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BUILDERS PROTEIN VANILLA ALMOND
Ingredients: Soy protein isolate, cane syrup*, brown rice syrup*, cane sugar*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, almond butter, chicory fiber syrup, cocoa butterã¢â€â¡, roasted soybeans*, high oleic sunflower oil*, rice starch, almonds*, natural flavors, soy lecithin, sea salt, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate dipped coconut whole nutrition bar
Ingredients: Lunapro (soy rice crisps [soy protein isolate, organic rice flour], organic toasted oats [organic rolled oats, organic dried cane syrup, ascorbic acid, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic flaxmeal, organic brown rice syrup coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla), inulin (chicory extract), organic soy protein concentrate, organic coconut oil, organic coconut, almond butter, organic almonds, vegetable glycerin, organic oat syrup solids, organic dried cane syrup, organic sunflower oil, sea salt, organic natural flavors, natural flavors, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium aac, riboflavin (vit. b2), chromium aac, ergocalciferol (vit. d2), thiamin (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

nonni's chocolate biscotti
Ingredients: Wheat flour, sugar, bittersweet chocolate (unsweetened chocolate processed with alkali, sugar, cocoa butter, milkfat, soy lecithin [an emulsifier], natural vanilla extract), eggs, butter, almonds, natural flavors, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), walnuts, salt, anise seeds, malted barley flour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Limone biscotti, limone
Ingredients: Wheat flour, sugar, white confectionary coating (sugar, fractionated palm kernel oil, milk, whey, skim milk, soy lecithin [an emulsifier], salt, vanilla), eggs, butter, natural flavors, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, malted barley flour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Water Crackers Traditional
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil and/or sunflower oil, salt, sugar, ascorbic acid and citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Pretzel
Ingredients: Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein isolate, gum acacia, sea salt, natural flavors, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
