Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 205)

Gluten Free Oats Wholegrain Crispbread
Ingredients: Sunflower seeds, gluten free oats*, sesame seeds, flax seeds, rice bran fiber, honey, potato fiber, canola oil, sugar beet, cane sugar, water, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Good Vibes Coconut Almond Sunflower Butter
Ingredients: Agave, sunflower butter (sunflower seeds), coconut, almonds, sunflower seeds, pumpkin seeds, flax seeds, dates
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multi-Seed Original
Ingredients: 6% 3,4mg potassium 90mg 8% 0% the % daily value (dv) tells you how much nutrient in a serving of food contributes to a aly diet, 2,000 calories a day is used for general nutrition advice, hredients: brown rice flour, sesame seeds, potato starch, quinoa seeds, flax seeds, safflower õil, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn] , salt), salt, contains: soy, th foods, inc,, 2134 harlem rd,, loves park, il 61111 made in the usa
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Vanilla Marshmallows
Ingredients: Tapioca syrup, cane sugar, filtered water, tapioca starch, carrageenan, soy protein, natural vanilla flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS
Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, corn maltodextrin, cheddar cheese (cultured milk, salt, enzymes, annatto (color)), butter oil, monosodium glutamate, lactic acid, tricalcium phosphate, disodium phosphate, calcium lactate, blue cheese (milk, cultures, salt, enzymes), citric acid, gum arabic, natural flavor, butter (cream, salt), tocopherols (preservative), annatto (color), enzyme modified cheddar cheese,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

S'MORES BITES
Ingredients: Crisp (white rice flour, tapioca starch, whole grain yellow corn flour, corn starch, cane sugar, flax, quinoa, chia, natural flavors), flavored coating (sugar, palm kernel oil, cocoa powder, natural flavors), sunflower oil, sea salt
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crunchy Granola Bars Cookie Butter
Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, almond butter (almonds), tapioca syrup, light brown sugar refiner's syrup, almonds, natural flavor, sunflower and/or soy and/or canola lecithin, cinnamon, salt, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Apple & Walnut Salad with Chicken
Ingredients: sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Smart Sweets peach rings
Ingredients: Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Rice flour, Pectin, Malic acid (flavor enhancer), Citric acid, Lactic acid, Fumaric acid, Stevia leaf extract, Fruit and vegetable juice (for color), Natural peach flavor with other natural flavors, Carnauba wax, Coconut oil.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Southwest Chopped Kit
Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta added to protect flavor), romaine lettuce, carrot, pumpkin seeds, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), green onion, fresh cilantro.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

MAPLE PECAN
Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance [natural oil blend (palm fruit, canola and oils), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy derived from sugar beets) and colored with annatto extract], organic sucanat (non-refined cane sugar), pecans, natural maple extract, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lance Gluten Free Baked Original Crackers
Ingredients: rice flour, rice starch, palm oil, sugar, cornstarch, potato starch, salt, baking soda, ammonium bicarbonate, tapioca flour, glucose, xanthan gum, monocalcium phosphate, soy lecithin, locust bean gum, whey
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Complete Cookie
Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflowe
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

FITCRUNCH Peanut Butter High Protein Baked Bar
Ingredients: Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, peanuts, vegetable glycerin, vegetable oils (palm and palm kernel), sugar, sorbitol, gelatin, palm oil, brown rice flour, maltitol, and water. contains 2% or less of the following: corn syrup, cocoa (processed with alkali), salt, sunflower oil, monoglycerides, dextrose, maltodextrin, caramel color, vanilla, sodium caseinate, propylene glycol monoesters, soy lecithin, natural flavors, tapioca starch, sucralose, acetylated monoglycerides, mono and diglycerides, natural tocopherols, beta-carotene, vitamin a palmitate, citric acid, whey, potassium sorbate, silicon dioxide, almonds, and baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Dark Chocolate Chocolate Chip
Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), TAPIOCA SYRUP, AGAVE SYRUP, CHOCOLATE RICE CRISP (RICE FLOUR, CANE SUGAR, ALKALIZED COCOA, SALT), SOY PROTEIN ISOLATE, GUM ACACIA, NATURAL FLAVORS, TAPIOCA STARCH, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Takis Intense Nachos imp
Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, milk, maltodextrin, vegetable oil (palm and soybean oil), natural and artificial flavors, whey (milk), tomato powder, onion powder, monosodium glutamate, gouda cheese (pasteurized milk, salt, cheese cultures, enzymes), skimmed milk, hydrolyzed corn protein, dextrose, yellow 6 lake, turmeric (color), sugar, lactic acid, citric acid, spices, calcium silica silicon dioxide, disodium - inosinate, disodium guanylate]
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Hot & Spicy Flavor
Ingredients: Vit D 0mcg 0% Calcium 180mg 10% Iron 03mg 2% • Potassium 50mg 2% * The % Daily Value (DV) tells you how much a nutrient in a se ving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, WHEY POWDER, PSYLLIUM HUSK, SOLUBLE CORN FIBER CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, CITRIC ACID, TOMATO POWDER, ONION POWDER, RED 40 LAKE, TURMERIC OLEORESIN (COLOR), CHIA SEED, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, YELLOW 6 LAKE, YELLOW 5 LAKE, ENZYME MODIFIED, CHEDDAR CHEESE, STEVIA SWEETENER CONTAINS: MILK, SOY PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT DISTRIBUTED BY QUEST NUTRITION, LLC EL SEGUNDO, CA 90245 EL SEGUNDO, CA 90245 8-272-0601 • QUESTNUTRITIONCOM
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Baked Green Pea Snacks
Ingredients: ORGANIC GREEN PEAS, ORGANIC VEGETABLE OIL (ORGANIC CANOLA, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC RICE, SEA SALT, CALCIUM CARBONATE, ORGANC ROSEMARY EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tortilla Triangles
Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Raspberry Truffle
Ingredients: dates, cashews, semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla extract), raspberries, cocoa powder, sea salt, raspberry extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Potato Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), salt. 8%
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tortilla chips jalapeno & lime
Ingredients: ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, LIME OIL, JALAPENO PEPPER AND CHILI PEPPER EXTRACTS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Australian Licorice
Ingredients: Wheat Flour, Sugar, Wheat Glucose Syrup, Water, Glycerin, Sunflower Oil, Natural Flavored (Strawberry, Green Apple, Mango) with other Natural Flavors, Malic Acid, Citric Acid, Salt, Licorice Extract, Colored with Black Carrot Powder, Beta Carotene, Turmeric and Anthocyanin, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate bar with hazelnut and cocoa filling
Ingredients: sugar, cocoa mass, hazelnuts, palm oil, cocoa butter, cocoa powder. whey powder, butteroil, lecithin as emulsifier, vanillin: an artificial flavor. og) o contains milk, tree nuts (hazelnuts), dv* soy. may contain other tree nuts 7% (almonds, walnuts, cashews, brazil 4% nuts, pecans, pistachios, macadamia nuts, coconut). 1% excl. dist. ferrero u.s.a., inc., 1% parsippany, nj 07054 5% made in poland 7% please
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Fudge stripes
Ingredients: enriched flour, sugar, vegetable oil, invert sugar, cocoa processed with alkali, whey, leavening, sorbitan tristearate, soy lecithin, natural and artificial flavors
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Graham-Style Snacks
Ingredients: Tapioca starch, oat flour, brown rice flour, palm fruit shortening, cane sugar, clover honey, chia seeds, tapioca syrup, sunflower oil, maple sugar, leavening (baking soda, calcium carbonate), natural flavor, xanthan gum, sea salt, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
