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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 205)

Calories
542
Protein
21g
Sigdal Bakeri

Gluten Free Oats Wholegrain Crispbread

Ingredients: Sunflower seeds, gluten free oats*, sesame seeds, flax seeds, rice bran fiber, honey, potato fiber, canola oil, sugar beet, cane sugar, water, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
26g
Protein Puck

Good Vibes Coconut Almond Sunflower Butter

Ingredients: Agave, sunflower butter (sunflower seeds), coconut, almonds, sunflower seeds, pumpkin seeds, flax seeds, dates

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Crunchmaster

Multi-Seed Original

Ingredients: 6% 3,4mg potassium 90mg 8% 0% the % daily value (dv) tells you how much nutrient in a serving of food contributes to a aly diet, 2,000 calories a day is used for general nutrition advice, hredients: brown rice flour, sesame seeds, potato starch, quinoa seeds, flax seeds, safflower õil, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn] , salt), salt, contains: soy, th foods, inc,, 2134 harlem rd,, loves park, il 61111 made in the usa

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
61g
Chicago Vegan Foods, Dandies Marshmallows

Mini Vanilla Marshmallows

Ingredients: Tapioca syrup, cane sugar, filtered water, tapioca starch, carrageenan, soy protein, natural vanilla flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
474
Sugar
5g
QUAKER

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS

Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, corn maltodextrin, cheddar cheese (cultured milk, salt, enzymes, annatto (color)), butter oil, monosodium glutamate, lactic acid, tricalcium phosphate, disodium phosphate, calcium lactate, blue cheese (milk, cultures, salt, enzymes), citric acid, gum arabic, natural flavor, butter (cream, salt), tocopherols (preservative), annatto (color), enzyme modified cheddar cheese,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Lesser evil

Oh My Ghee

Ingredients: Organic non-gmo popcorn, organic ghee, himalayan salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
19g
Drizzilicious

S'MORES BITES

Ingredients: Crisp (white rice flour, tapioca starch, whole grain yellow corn flour, corn starch, cane sugar, flax, quinoa, chia, natural flavors), flavored coating (sugar, palm kernel oil, cocoa powder, natural flavors), sunflower oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
22g
Kodiak

Crunchy Granola Bars Cookie Butter

Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, almond butter (almonds), tapioca syrup, light brown sugar refiner's syrup, almonds, natural flavor, sunflower and/or soy and/or canola lecithin, cinnamon, salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
11g
Taylor Farms

Apple & Walnut Salad with Chicken

Ingredients: sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
260
Sugar
6g
Smart Sweets

Smart Sweets peach rings

Ingredients: Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Rice flour, Pectin, Malic acid (flavor enhancer), Citric acid, Lactic acid, Fumaric acid, Stevia leaf extract, Fruit and vegetable juice (for color), Natural peach flavor with other natural flavors, Carnauba wax, Coconut oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
3g
Taylor Farms

Southwest Chopped Kit

Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta added to protect flavor), romaine lettuce, carrot, pumpkin seeds, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), green onion, fresh cilantro.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
207
Protein
20g
Crown Prince

Kipper Snacks

Ingredients: Smoked fillets of kippered herring (fish), salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
419
Sugar
19g
BOBO'S

MAPLE PECAN

Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance [natural oil blend (palm fruit, canola and oils), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy derived from sugar beets) and colored with annatto extract], organic sucanat (non-refined cane sugar), pecans, natural maple extract, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Lance

Lance Gluten Free Baked Original Crackers

Ingredients: rice flour, rice starch, palm oil, sugar, cornstarch, potato starch, salt, baking soda, ammonium bicarbonate, tapioca flour, glucose, xanthan gum, monocalcium phosphate, soy lecithin, locust bean gum, whey

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
14g
Lenny & Larry's

The Complete Cookie

Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflowe

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
34g
Robert Irvine's FITCRUNCH

FITCRUNCH Peanut Butter High Protein Baked Bar

Ingredients: Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, peanuts, vegetable glycerin, vegetable oils (palm and palm kernel), sugar, sorbitol, gelatin, palm oil, brown rice flour, maltitol, and water. contains 2% or less of the following: corn syrup, cocoa (processed with alkali), salt, sunflower oil, monoglycerides, dextrose, maltodextrin, caramel color, vanilla, sodium caseinate, propylene glycol monoesters, soy lecithin, natural flavors, tapioca starch, sucralose, acetylated monoglycerides, mono and diglycerides, natural tocopherols, beta-carotene, vitamin a palmitate, citric acid, whey, potassium sorbate, silicon dioxide, almonds, and baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Protein
24g
NuGo

Dark Chocolate Chocolate Chip

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), TAPIOCA SYRUP, AGAVE SYRUP, CHOCOLATE RICE CRISP (RICE FLOUR, CANE SUGAR, ALKALIZED COCOA, SALT), SOY PROTEIN ISOLATE, GUM ACACIA, NATURAL FLAVORS, TAPIOCA STARCH, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Takis

Takis Intense Nachos imp

Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, milk, maltodextrin, vegetable oil (palm and soybean oil), natural and artificial flavors, whey (milk), tomato powder, onion powder, monosodium glutamate, gouda cheese (pasteurized milk, salt, cheese cultures, enzymes), skimmed milk, hydrolyzed corn protein, dextrose, yellow 6 lake, turmeric (color), sugar, lactic acid, citric acid, spices, calcium silica silicon dioxide, disodium - inosinate, disodium guanylate]

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
59g
Quest

Tortilla Style Protein Chips Hot & Spicy Flavor

Ingredients: Vit D 0mcg 0% Calcium 180mg 10% Iron 03mg 2% • Potassium 50mg 2% * The % Daily Value (DV) tells you how much a nutrient in a se ving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, WHEY POWDER, PSYLLIUM HUSK, SOLUBLE CORN FIBER CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, CITRIC ACID, TOMATO POWDER, ONION POWDER, RED 40 LAKE, TURMERIC OLEORESIN (COLOR), CHIA SEED, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, YELLOW 6 LAKE, YELLOW 5 LAKE, ENZYME MODIFIED, CHEDDAR CHEESE, STEVIA SWEETENER CONTAINS: MILK, SOY PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT DISTRIBUTED BY QUEST NUTRITION, LLC EL SEGUNDO, CA 90245 EL SEGUNDO, CA 90245 8-272-0601 • QUESTNUTRITIONCOM

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
444
Sugar
11g
PopCorners

Kettle Corn

Ingredients: yellow corn, sunflower oil, cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Harvest Snaps

Organic Baked Green Pea Snacks

Ingredients: ORGANIC GREEN PEAS, ORGANIC VEGETABLE OIL (ORGANIC CANOLA, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC RICE, SEA SALT, CALCIUM CARBONATE, ORGANC ROSEMARY EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Mission

Tortilla Triangles

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
20g
Larabar

Chocolate Raspberry Truffle

Ingredients: dates, cashews, semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla extract), raspberries, cocoa powder, sea salt, raspberry extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Utz

Original Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), salt. 8%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
73g
Lifesavers

LifeSavers Mints Pep o Mint

Ingredients: sugar, corn syrup, natural flavor, stearic acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Late July

Tortilla chips jalapeno & lime

Ingredients: ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, LIME OIL, JALAPENO PEPPER AND CHILI PEPPER EXTRACTS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
37g
Unknown

Soft Australian Licorice

Ingredients: Wheat Flour, Sugar, Wheat Glucose Syrup, Water, Glycerin, Sunflower Oil, Natural Flavored (Strawberry, Green Apple, Mango) with other Natural Flavors, Malic Acid, Citric Acid, Salt, Licorice Extract, Colored with Black Carrot Powder, Beta Carotene, Turmeric and Anthocyanin, Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
37g
Ferrero Rocher

Dark Chocolate bar with hazelnut and cocoa filling

Ingredients: sugar, cocoa mass, hazelnuts, palm oil, cocoa butter, cocoa powder. whey powder, butteroil, lecithin as emulsifier, vanillin: an artificial flavor. og) o contains milk, tree nuts (hazelnuts), dv* soy. may contain other tree nuts 7% (almonds, walnuts, cashews, brazil 4% nuts, pecans, pistachios, macadamia nuts, coconut). 1% excl. dist. ferrero u.s.a., inc., 1% parsippany, nj 07054 5% made in poland 7% please

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
32g
Keebler

Fudge stripes

Ingredients: enriched flour, sugar, vegetable oil, invert sugar, cocoa processed with alkali, whey, leavening, sorbitan tristearate, soy lecithin, natural and artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Mary's Gone Crackers

Honey Graham-Style Snacks

Ingredients: Tapioca starch, oat flour, brown rice flour, palm fruit shortening, cane sugar, clover honey, chia seeds, tapioca syrup, sunflower oil, maple sugar, leavening (baking soda, calcium carbonate), natural flavor, xanthan gum, sea salt, rosemary extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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