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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 204)

Calories
18
Sugar
0g
Vlasic, Woodstock

Organic Kosher Baby Dill Pickles

Ingredients: Jalapeno peppers, water, distilled vinegar, salt,contains 2% or less of: phosphoric acid, calcium chloride,preservatives (sodium benzoate and sodium metabisulfite).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
2050
Protein
25g
Utz Quality Foods Inc.

Shoestring Potato Snacks

Ingredients: POTATOES, COTTONSEED OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
25g
Tastykake

Pecan Swirls Rolls

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, vegetable oil (palm oil and soybean oil), corn syrup, high fructose corn syrup, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, wheat flour, monoglycerides, soy lecithin, dextrose, natural and artificial flavor, calcium stearoyl lactylate, sodium stearoyl lactylate, polysorbate 80, enzymes, egg yolks, cinnamic aldehyde, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
37g
Tastykake

Peanut Butter Kandy Kakes

Ingredients: Confectionery coating (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, whey powder [milk], soy lecithin, salt, artificial flavor), peanut butter (peanuts, corn syrup solids, hydrogenated vegetable oil [rapeseed, cottonseed, soybean], sugar and salt), sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, nonfat milk, eggs, soybean oil, contains 2% or less of each of the following: high fructose corn syrup, egg yolks, modified corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, salt, mono - and diglycerides, natural and artificial flavor, propylene glycol mono - and diesters of fats and fatty acids, xanthan gum, lactylic esters of fatty acids, calcium sulfate, cinnamon, nutmeg, potassium sorbate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
484
Sugar
42g
Little Debbie

Star Crunch

Ingredients: sugar, corn syrup, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm and palm kernel oil, whole grain oats, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, water, whey, contains 2% or less of each of the following: soy flour, cocoa processed with alkali, raisins, molasses, salt, colors (caramel color, red 40, titanium dioxide, annatto extract, beta carotene, yellow 5, turmeric, blue 1, yellow 6 lake, blue 2 lake), leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), soy lecithin, natural and artificial flavors, mono - and diglycerides, eggs, high fructose corn syrup, corn starch, glycerin, potassium sorbate and sorbic acid and calcium propionate (to preserve freshness), citric acid, pectin, egg whites, sodium citrate, polysorbate 60, sorbitan monostearate, propylene glycol monostearate, sodium stearoyl lactylate, polysorbate 80, nonfat dry milk, modified corn starch, corn syrup solids, guar and cellulose and karaya gums, datem, modified tapioca starch, malic acid, carrageenan, spices, modified wheat starch, egg yolks, dextrin, maltodextrin, wheat germ, calcium carbonate, agar, chocolate, cocoa butter,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
406
Sugar
25g
Drake's

Fruit Pies

Ingredients: Enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm oil, high fructose corn syrup, corn syrup, sugar, dried apples. contains 2% or less of each of the following: modified corn starch, whey, buttermilk, salt, dextrose, natural and artificial flavors, soy flour, calcium carbonate, calcium sulfate, agar, locust bean gum, disodium phosphate, lemon juice powder, sodium propionate (preservative), sunflower oil, cinnamon, malic acid, citric acid, egg whites.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: POTATOES, CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Jack Link's

Jack link& original beef jerky

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
34g
Jack Links

Beef Steak

Ingredients: Beef brown sugar, fructose salt, water, less than 2% hydrolyzed soy protein, flavorings, pineapple juice solids, teriyaki sauce [soy sauce (soy beans, salt, wheat), apple vinegar, salt, sherry wine, garlic, ginger, white and black pepper], sherry wine solids, orange juice solids, sodium erythorbate, spice sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Bobo's

Peanut Butter Chocolate Chip Bar

Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
29g
NABISCO

Nutter Butter Bites peanut butter sandwich cookie

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
27g
Joy Cone Co.

Count sugar ice cream cones

Ingredients: Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, contains less than 2% of: natural flavor, oat fiber, salt, soy lecithin, vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, soy lecithin).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
11g
Sprouts

Crispy sweet coconut rolls

Ingredients: COCONUT MILK, RICE FLOUR, COCONUT SUGAR, EGG, SESAME, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
50g
Trader Joe's

Dark Chocolate Covered Cherries

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, COCOA POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), CORN DEXTRIN, CONFECTIONER'S SHELLAC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
210
Sugar
9g
Munchies

Munchies Sandwich Crackers Real Peanut Butter on a Baked Golden Toast Cracker

Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE OIL (PALM OIL AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, CORN STARCH AND LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM METABISULFITE, AND WHEAT FLOUR. CONTAINS _PEANUT_, _SOY_, AND _WHEAT_ INGREDIENTS. ALLERGY INFORMATION: MADE IN A FACILITY THAT MAKES PRODUCTS CONTAINING _TREE NUTS_.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2270
Protein
62g
LÄRABAR Minis

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
458
Protein
20g
Trader Joe's

Protein dark chocolate muffin

Ingredients: A Nutrition Facts Amount/serving Total Fat 11g Saturated Fat 8g 40% % Daily Value* Amount/serving 14% Total Carbohydrate 319 1 Dietary Fiber 5g 189 sening per container Trans Fat 0g Total Sugars 15g Serving size Cholesterol 55mg 18% Includes 13g Added Sugas 18% Protein 12g container (59g) Sodium 410mg . Calories 270 in per serving Vitamin D 0.1mcg 0% Calcium 380mg 30% Iron 3mg 15% Potassium • NGREDIENTS: MUFFIN MIX (CASSAVA FLOUR, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE GA RETIRED CHOCOLATE, COCOA BUTTER, TAPIOCA DEXTROSE), SUNFLOWER LECITHIN (EMULSIFIER), M RUTEN SOLATE, CANE SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT FLOUR, EGG FINDER NATURAL FLAVORS, BUTTER POWDER [CREAM, SALT, NONFAT MILK, MIXED TOCOPHEROLS AND ASCOR PALITATE TO PRESERVE, TAPIOCA STARCH, LEAVENING [CALCIUM WERE SODIUM BICARBONATE, EGG WHITE POWDER, CALCIUM CATE SEA SALT, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT). CONTAINS MILK, EGG, COCONUT. WASID EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 TENACOOL DRY PLACE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
667
Sugar
17g
Alter Eco

Crisp mint organic chocolate

Ingredients: *organic cacao beans, *organic cocoa butter, *organic raw cane sugar, peppermint crunch (*organic raw cane sugar, organic peppermint oil, *organic cocoa powder), *organic vanilla beans.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Mondelēz International Inc.

Thin Crisps Organic Original

Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Carr's

Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Ingredients: enriched flour, wheat flour, calcium, niacin, iron, thiamin mononitrate, riboflavin, folic acid, palm oil, salt, black pepper, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
50g
Panda

Licorice Soft Original

Ingredients: molasses, wheat flour, licorice extract, natural flavor (aniseed oil),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
29g
gomacro

MACROBAR sunny uplift cherries + berries

Ingredients: Organic Brown Rice Syrup, Organic Gluten-Free Rolled Oats, Organic Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins, Organic Puffed Brown Rice, Organic Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
380
Sugar
3g
Glutino

Gluten Free Pretzel Sticks

Ingredients: corn starch, potato starch, rice flour, soluble corn fiber, palm oil, salt, sugar, cellulose gum, soy lecithin, sodium bicarbonate, yeast extract, sodium acid pyrophosphate, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
29g
Made Good, MadeGood

Soft Baked Mini Cookies Snickerdoodle

Ingredients: GLUTEN FREE FLOUR BLEND (OAT FLOUR, TAPIOCA STARCH, GROUND CHIA SEEDS), INVERT CANE SYRUP, VEGETABLE OILS (PALM FRUIT OIL, SUNFLOWER OIL), VEGETABLE GLYCERIN, BAKING POWDER, CINNAMON, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Seapoint Farms

Mighty Lil' Lentils Pink Himalayan Salt

Ingredients: lentils, safflower oil and/or sunflower oil, pink himalayan salt parked exclusively for seapoint farms

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
37g
Chocolove

Almonds, Toffee & Sea Salt In Dark Chocolate

Ingredients: Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), almonds, organic butter (cream, salt), sugar, organic butter oil, sunflower lecithin, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
518
Sugar
0g
Kettle Brand

Kettle Sea Salt & Vinegar

Ingredients: Potatoes, safflower, sunflower, canola oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
From The Ground Up

Cauliflower Tortilla Chips - Nacho Flavor

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, onion, tapioca syrup, salt, tomato, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic, spices, paprika extract, lactic acid, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
20g
gimme

Roasted Seaweed Snacks Teriyaki

Ingredients: Organic seaweed, organic sesame oil, organic sunflower oil, organic teriyaki powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, organic cane sugar, organic onion, organic garlic).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
24g
Perfect Bar

Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size

Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dark Chocolate, Cane Sugar, Cocoa Butter, Dried Whole Egg Powder, Rice Protein, Sea Salt, Dried Whole Food Powders, Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach, Flax Seed Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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