Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 203)

The Complete Cookie Chocolate Chip
Ingredients: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Protein Blend (vital wheat gluten, pea protein, rice protein), Chicory Root Fiber, Semi-Sweet Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), Cane Sugar, Invert Sugar, Vegetable Glycerine, Palm Fruit Oil, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Barcel crunchy fajitas tortilla chips
Ingredients: Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, seasoning [maltodextrin, iodized salt, monosodium glutamate, corn starch, chili pepper (chile), citric acid, artificial and natural flavor (soy, milk, egg), onion powder, canola oil, garlic powder, spices, artificial colors (yellow 6 lake, red 40 lake, blue 1 lake), dextrose, tricalcium phosphate, yeast, sugar, gum arabic, xylose]
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

High protein chunky peanut butter bars
Ingredients: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), glycerin, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), maltitol, peanuts, soy crisps (soy protein isolate, tapioca starch), water, canola oil, peanut flour, natural flavors, soy lecithin, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Salted Caramel Protein & Fiber Bars
Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory fiber, brown rice syrup, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, sunflower oil, almonds, soy crisps (soy protein isolate, tapioca starch), natural flavors, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)].
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cheese & Caramel Mix
Ingredients: Caramel corn [brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, sunflower and/or safflower oil, sea salt, soy lecithin, baking soda]. cheese corn [popcorn, sunflower and/or safflower oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, cream, sodium phosphate, annatto (color), lactic acid].
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frontier flapjack & waffle mix buttermilk & honey
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, buttermilk powder, dried honey (honey, wheat starch), egg whites, monocalcium phosphate (leavening), wheat protein isolate, baking soda, sea salt, natural vanilla flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Frosted toaster pastries cherry pomegranate
Ingredients: wheat flour evaporated cane syrup (sugar)* ne syrup invert, palm dil, whole wheat flour ongentrate (cherry, apple ), corn starch , rice atheat gluten* leavening (baking soda, cream of sranate juice concentrate , dextrose (tapioca), ydrs ccherry , vanilla ), citric acio, honey oran extract, colored with betalains, papríka tlants), whey protein coneentrate (milk algin achrate, mongcalcium phosphate organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Omega Trek Mix Dried Cranberry & Roasted Nut Blend
Ingredients: Dried cranberries (cranberries, sugar, cranberry seed oil), roasted salted _almonds_ (_almonds_, canola oil, salt), _walnuts_, roasted pumpkin seeds (pumpkin seeds, canola oil), roasted salted _pecans_ (_pecans_, canola oil, salt), dry roasted salted _pistachios_ (_pistachios_, salt).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Cream & Onion
Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil*, nonfat milk solids, sea salt, buttermilk powder, onion powder, whey powder (milk), dextrose**, sour cream powder (cultured cream, nonfat milk), parsley, maltodextrin+, citric acid, natural flavor (contains milk).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Potato Chips Sea Salt & Vinegar
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEPPERED BEEF JERKY
Ingredients: beef, brown sugar, water, salt, flavorings, hydrolyzed corn protein, vinegar, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), high fructose corn syrup, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), salt, natural and artificial flavors, soy lecithin (emulsifier), caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cinnamon French Toast Sticks
Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mini Marshmallows
Ingredients: corn syrup, sugar, modified food starch (corn), dextrose, water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chunk Style Pink Salmon
Ingredients: Dried mangoes, sugar, powdered sugar (sugar, cornstarch), sodium metabisulfite added as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Itty Bitty Minis Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet 'N Salty Mix
Ingredients: Peanuts roasted in peanut, sunflower and/or cottonseed oil, salt. raisins. chocolate candies (confectionery coating [sugar, partially hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanillin (an artificial flavor)], sugar, artificial coloring (includes yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake), gum arabic, corn syrup, confectioner's glaze). sunflower kernels roasted in peanut, sunflower and/or cottonseed oil, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Slice Jalapeños imp
Ingredients: Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stella d'oro, breakfast treats cookies, original
Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil), whole eggs, egg yolks, invert sugar, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), calcium carbonate, natural and artificial flavors, salt, artificial colors (yellow 5, yellow 6), calcium propionate (preservative), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

AIRHEADS grape
Ingredients: Sugar, corn syrup, maltodextrin, dextrose, modified food starch (corn), palm oil, contains less than 2% of: citric acid, water, artificial flavors, red 40, blue 1, yellow 6, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

White Mystery Candy
Ingredients: Sugars (sugar, corn syrup, maltodextrin, dextrose), Modified corn starch, Palm oil, Citric acid, Water, Artificial flavours, red 40, blue 1, yellow 6, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pocky Matcha Green Tea
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FULLY HYDROGENATED PALM OIL, WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, INULIN, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), WHOLE WHEAT FLOUR, MALT EXTRACT, GREEN TEA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE, BAKER'S YEAST.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium ultimate apricots
Ingredients: Dried apricots, natural flavors, sunflower oil*. sulfur dioxide, sodium bisulfite and potassium sorbate added as preservatives.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

California Ripe Sliced Olives
Ingredients: Ripe olives, water, sea salt and ferrous gluconate (added to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini-Muffins
Ingredients: non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), blueberries, non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), lemon flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
