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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 203)

Calories
386
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Chocolate Chip

Ingredients: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Protein Blend (vital wheat gluten, pea protein, rice protein), Chicory Root Fiber, Semi-Sweet Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), Cane Sugar, Invert Sugar, Vegetable Glycerine, Palm Fruit Oil, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
4g
Barcel Usa Llc.

Barcel crunchy fajitas tortilla chips

Ingredients: Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, seasoning [maltodextrin, iodized salt, monosodium glutamate, corn starch, chili pepper (chile), citric acid, artificial and natural flavor (soy, milk, egg), onion powder, canola oil, garlic powder, spices, artificial colors (yellow 6 lake, red 40 lake, blue 1 lake), dextrose, tricalcium phosphate, yeast, sugar, gum arabic, xylose]

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
417
Protein
33g
Thinkthin

High protein chunky peanut butter bars

Ingredients: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), glycerin, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), maltitol, peanuts, soy crisps (soy protein isolate, tapioca starch), water, canola oil, peanut flour, natural flavors, soy lecithin, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
25g
Think Thin

Salted Caramel Protein & Fiber Bars

Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory fiber, brown rice syrup, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, sunflower oil, almonds, soy crisps (soy protein isolate, tapioca starch), natural flavors, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
58g
Gin Gins

Original Ginger Chews

Ingredients: cane sugar, ginger (10%), tapioca starch,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Sugar
23g
G.H. Cretors

Cheese & Caramel Mix

Ingredients: Caramel corn [brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, sunflower and/or safflower oil, sea salt, soy lecithin, baking soda]. cheese corn [popcorn, sunflower and/or safflower oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, cream, sodium phosphate, annatto (color), lactic acid].

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
14g
Kodiak Cakes

Frontier flapjack & waffle mix buttermilk & honey

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, buttermilk powder, dried honey (honey, wheat starch), egg whites, monocalcium phosphate (leavening), wheat protein isolate, baking soda, sea salt, natural vanilla flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
337
Sugar
35g
Trader Joe's

Frosted toaster pastries cherry pomegranate

Ingredients: wheat flour evaporated cane syrup (sugar)* ne syrup invert, palm dil, whole wheat flour ongentrate (cherry, apple ), corn starch , rice atheat gluten* leavening (baking soda, cream of sranate juice concentrate , dextrose (tapioca), ydrs ccherry , vanilla ), citric acio, honey oran extract, colored with betalains, papríka tlants), whey protein coneentrate (milk algin achrate, mongcalcium phosphate organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
12g
Trader Joe's

Omega Trek Mix Dried Cranberry & Roasted Nut Blend

Ingredients: Dried cranberries (cranberries, sugar, cranberry seed oil), roasted salted _almonds_ (_almonds_, canola oil, salt), _walnuts_, roasted pumpkin seeds (pumpkin seeds, canola oil), roasted salted _pecans_ (_pecans_, canola oil, salt), dry roasted salted _pistachios_ (_pistachios_, salt).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
365 Everyday Value, Whole Foods Market Inc.

Sour Cream & Onion

Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil*, nonfat milk solids, sea salt, buttermilk powder, onion powder, whey powder (milk), dextrose**, sour cream powder (cultured cream, nonfat milk), parsley, maltodextrin+, citric acid, natural flavor (contains milk).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
63g
365 Whole Foods Market

Pitted Dates

Ingredients: Pitted dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Sugar
65g
Datepac Llc, Natural Delights

Whole Fresh Medjool Dates

Ingredients: Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt & Vinegar

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
39g
OLD TRAPPER

PEPPERED BEEF JERKY

Ingredients: beef, brown sugar, water, salt, flavorings, hydrolyzed corn protein, vinegar, sodium nitrite,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
36g
Great Value

Classic Cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), high fructose corn syrup, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), salt, natural and artificial flavors, soy lecithin (emulsifier), caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
16g
Great Value

Cinnamon French Toast Sticks

Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
53g
Great Value

Mini Marshmallows

Ingredients: corn syrup, sugar, modified food starch (corn), dextrose, water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
98
Protein
22g
Daily Chef, Wal-Mart Stores Inc.

Chunk Style Pink Salmon

Ingredients: Dried mangoes, sugar, powdered sugar (sugar, cornstarch), sodium metabisulfite added as a preservative.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Itty Bitty Minis Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Kar's, Kar's Nuts

Sweet 'N Salty Mix

Ingredients: Peanuts roasted in peanut, sunflower and/or cottonseed oil, salt. raisins. chocolate candies (confectionery coating [sugar, partially hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanillin (an artificial flavor)], sugar, artificial coloring (includes yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake), gum arabic, corn syrup, confectioner's glaze). sunflower kernels roasted in peanut, sunflower and/or cottonseed oil, salt

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
0g
La Costaña

Slice Jalapeños imp

Ingredients: Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
Stella D'Oro

Stella d'oro, breakfast treats cookies, original

Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil), whole eggs, egg yolks, invert sugar, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), calcium carbonate, natural and artificial flavors, salt, artificial colors (yellow 5, yellow 6), calcium propionate (preservative), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
71g
AIRHEADS

AIRHEADS grape

Ingredients: Sugar, corn syrup, maltodextrin, dextrose, modified food starch (corn), palm oil, contains less than 2% of: citric acid, water, artificial flavors, red 40, blue 1, yellow 6, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
71g
Airheads

White Mystery Candy

Ingredients: Sugars (sugar, corn syrup, maltodextrin, dextrose), Modified corn starch, Palm oil, Citric acid, Water, Artificial flavours, red 40, blue 1, yellow 6, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
33g
Glico

Pocky Matcha Green Tea

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FULLY HYDROGENATED PALM OIL, WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, INULIN, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), WHOLE WHEAT FLOUR, MALT EXTRACT, GREEN TEA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE, BAKER'S YEAST.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
38g
Mariani Packing Company Inc.

Premium ultimate apricots

Ingredients: Dried apricots, natural flavors, sunflower oil*. sulfur dioxide, sodium bisulfite and potassium sorbate added as preservatives.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Spice World

Squeeze garlic organic

Ingredients: Organic garlic, water, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Lindsay

California Ripe Sliced Olives

Ingredients: Ripe olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
50g
Guerrero Tortilleria

Guerrero, Tender Cracklins

Ingredients: Pork fat with attached skin, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
33g
Pearl River Pastry Company

Mini-Muffins

Ingredients: non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), blueberries, non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), lemon flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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