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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 215)

Calories
470
Sugar
39g
Pepperidge Farm, Pirouette

Pirouette Chocolate Hazelnut

Ingredients: SUGAR, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY POWDER 2%, RICE FLOUR, HAZELNUTS, CARAMEL COLOR, SOY LECITHIN, MILK POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), COCONUT OIL, ENZYME.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Trident

Cinnamon

Ingredients: SORBITOL, GUM BASE, XYLITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR; ACESULFAME POTASSIUM 2%, BHT (TO MAINTAIN FRESHNESS), MANNITOL, RED 40 LAKE, SOY LECITHIN, SUCRALOSE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1740
Protein
35g
Trader Joe's

Organic Chocolate Chip Chewy Granola Bars

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC CANE SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC AGAVE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC UNSWEETENED DRIED COCONUT, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ORGANIC SOY LÉCITHIN. CONTAINS SOY, COCONUT. MAY CONTAIN TRACES OF MILK, WHEAT, PEANUT, ALMOND, CASHEW.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
47g
Trader Joe's

Dark chocolate covered espresso beans

Ingredients: DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER [PROCESSED WITH ALKALIS] SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), COFFEE BEANS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC, COCOA POWDER (COCOA PROCESSED WITH ALKALI)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
20g
Lesley Stowe, Lesley Stowe Raincoast Crisps

Fig And Olive Crackers

Ingredients: Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Quinn

Sea Salt Pretzel Twists

Ingredients: Whole grain sorghum flour, rice flour, potato starch, tapioca starch, high oleic sunflower oil, organic cane sugar, salt, apple cider vinegar (diluted with water to 5% acidity), xanthan gum, sunflower lecithin, baking soda, mixed tocopherols (to retain freshness) 21

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
20g
Saffron Road

Crunchy Chickpeas Korean bbq

Ingredients: Organic chickpeas, expeller pressed canola and/or sunflower oil, organic rosemary extract, ascorbic acid. seasoned with: cane sugar, salt, dehydrated garlic, tamari soy sauce (soybeans, salt), maltodextrin, onion powder, spices, natural flavors, paprika extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
39g
Mott's,General Mills,General Mills Sales Inc

Mott's Assorted Fruit Flavored Snacks 10 Count

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Sunflower and/or Canola Oil, Vegetable and Fruit Juice added for Color, Natural Flavor, Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
607
Sugar
32g
Theo

Theo, dark chocolate, orange

Ingredients: Cocoa beans*+, cane sugar*+, cocoa butter*+, ground vanilla bean*+, orange essential oil*

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
432
Sugar
21g
Kind

Kind Breakfast Cereal Bar Chocolate with Almonds

Ingredients: Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, unsweetened chocolate, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, natural flavor, soy lecithin, sea salt, cocoa butter, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Chocolate Peanut Butter Protein Cereal

Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour. Peanut Oil, Sunflower Oil, Peanuts. Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
1310
Protein
33g
Goldfish

Cheddar Baked Snack Crackers

Ingredients: Enriched _wheat_ flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured _milk_, salt, enzymes, annatto) vegetable oils (canola, sunflower and/or soybean), salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
32g
Pop Tarts

Pop tarts

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thianin mononitrate] vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, ión envase s (96g) 870 370 velow 6, blue 1, color added, contains wheat and soy ingredients, dv*/% vd* 12% ingredientes: harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina b1 [mononitrato de tiamina), vitamina b2 15% a 3,5g

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Lay's, Lays

Lay’s Barbecue Flavoted Potato Chips

Ingredients: Potatoes, Vegetable oil (Sunflower, Corn, And/or canola oil), Barbecue seasoning Sugar, Salt, Dextrose, Maltodextrin [made from corn], Molasses, Torula yeast, Natural flavors, Onion powder, Spices, Tomato powder, Paprika, Corn starch, Paprika extract, Caramel color, Yeast extract, Garlic powder, Mustard seed oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Clancy's

Pretzels filled with Peanut Butter

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sugar and salt), sált, malt, canola oil contains: wheat and peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
0g
Clancy's

Pretzel Sticks

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
0g
365 Everyday Value,Whole Foods,Whole Foods Market

Woven Wheats Baked Crackers

Ingredients: Whole wheat, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
68g
Mars

3 Musketeers Share Size

Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin), sugar, corn syrup, hydrogenated palm kernel oil and/or palm oil, less than 2% - cocoa powder processed with alkali, salt, egg whites, artificial and natural flavors,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
83
Sugar
0g
Orville Redenbacher's

Kettle Corn

Ingredients: whole grain popping corn, palm oil, salt, sucralose, mixed tocopherols (vitamin e for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Everything

Ingredients: brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, onion, garlic, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Aldi

Butter cookie

Ingredients: sugar, wheat flour, cocoa butter, chocolate liquor, nonfat milk, butter, whey, butterfat, glucose syrup, whey permeate, lactose, sunflower lecithins, sodium bicarbonate, salt, milk, disodium phosphate, citric acid, egg yolk, coconut oil, palm oil, soy lecithin, contains: wheat, milk, egg, coconut, soy, may contain: peanuts, tree nuts (almond, hazelnut),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
36g
Pop-Tarts Bowl

Frosted S'mores

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains 2% or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
531
Sugar
31g
Trader Joe's

Chocolate Hazelnut cookies

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk], Salt), Granulated Sugar, Powdered Sugar, Hazelnut Meal, Brown Sugar, Baking Soda. HAZELNUT FILLING: Powdered Sugar, Invert Sugar, Palm Oil, Hazelnut Butter, Cocoa Powder, Whey (Milk), Soy Lecithin, [Emulsifier], Natural Vanilla Flavor. TOPPING: Powdered Sugar. CON AING, WHI

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Planters

Wholesome Nut Mix

Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
0g
Great Value

BITE SIZE TORTILLA CHIPS

Ingredients: ground white corn, vegetable oil (corn, sunflower, safflower, canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
29g
READY

READY CLEANS

Ingredients: Soy protein crisp (soy protein isolate, tapioca starch and sea salt), chicory root fiber, agave syrup, milk chocolate confectionery coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, natural flavor), coated oats (oats, sugar, canola oil), peanut butter, whey protein crisp (whey protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flax seed, sea salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
67
Sugar
13g
GoGo SqueeZ,Materne,Materne North America Corp.

Apple Apple Fruit On The Go

Ingredients: Apple, apple juice concentrate, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
24g
Bamboo Lane

Organic Brown Rice

Ingredients: organic whole grain brown rice, organic brown rice syrup, organic cane sugar, agar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
42g
Back To Nature

Classic Creme Cookies

Ingredients: cane sugar, unbleached wheat, flour, palm oil, safflower oil, cocoa powder (processed with alkali), brown rice syrup, sea salt, baking soda, soy lecithin, ammonium bicarbonate, natural flavor, contains soy, wheat made on the same equipment that processes milk and tree nuts (coconut),

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
460
Protein
14g
Clif Bar

Nut Butter Bar

Ingredients: PEANUT BUTTER, ROLLED OATS, OAT FLOUR, BROWN RICE SYRUP, CANE SYRUP, DATE PASTE, PEA PROTEIN, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, TAPIOCA SYRUP, PALM OIL, PEANUT FLOUR, CANE SUGAR, RICE FLOUR, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVORS, SALT, ALKALIZED COCOA, SOY LECITHIN, MIXED TOCOPHEROLS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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