Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 220)

Chocolate Peanut Butter Protein Bar
Ingredients: protein blend (milk protein isolate, whey protein isolate), peanuts, polydextrose (prebiotic fiber), water, erythritol, unsweetened chocolate, glycerin, cocoa butter, sodium caseinate, natural flavors, sea salt, stevia sweetener, lecithin (sunflower and/or soy lecithin), almonds, sucralose
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Dill relish
Ingredients: Cucumbers, water, cabbage, distilled white vinegar, salt, guar gum, xanthan gum, aluminum sulfate, potassium sorbate (as preservative), dried red bell peppers, natural flavors, fd&c yellow no. 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Bar
Ingredients: Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), caramel layer (maltitol syrup, nonfat dry milk, heavy cream [cream, milk, cellulose gel, milk solids, cellulose gum], water, milk protein concentrate, palm kernel oil, butter, disodium phosphate, caramel, natural flavor, soy lecithin, carrageenan), hydrolyzed collagen, glycerin, water, peanuts, natural flavors, soy crisps (soy protein isolate, tapioca starch, salt), sucralose, almond butter.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Toasted Coconut Biscuits w/ Coconut Butter Filling
Ingredients: Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, honey, palm kernel oil, salt, baking soda, cream, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheezit crackers packsbox
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Oreo Double Stuf
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Butter Classic
Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter lovers microwave popcorn boxes
Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe mixed nuts
Ingredients: almonds, cashews, pistachios, pecans, macadamia nuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Nabisco lorna doone cookies-convenience pack 1x4.5 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, corn flour, salt, high fructose corn syrup, baking soda, soy lecithin, cornstarch, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

SNACK CRACKERS
Ingredients: organic enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic palm oil, organic sugar, salt, water, organic cane syrup, organic malted barley extract, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Maria deluxe
Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural and Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch-Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (Preservative), Guar Gum, Xanthan Gum, Sodium Propionate (Preservative), Vitamin A Palmitate, BHT (Preservative), Sorbic Acid (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREENUT INGREDIENTS
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Juanitas gluten free tortilla chips fiesta
Ingredients: yellow stoneground corn, canola oil, salt, trace of lime (calcium hydroxide),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Peanut Butter Flavored Protein Bar
Ingredients: protein blend (milk protein isolate, whey protein isolate), peanuts, soluble corn fiber, water, erythritol, unsweetened chocolate, natural flavors, cocoa butter, contains less than 2% of the following: sodium caseinate, sea salt, steviol glycosides (stevia), sunflower lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Chocolate chip cookie dough protein bars
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, unsweetened chocolate, natural flavors, erythritol, cocoa butter, palm oil, sea salt, calcium carbonate, sucralose, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cacao-Nectar Bar
Ingredients: Raw local honey, sprouted organic almonds, unrefined organic coconut oil, organic dutch alkalized cocoa powder, vanilla, himalayan pink salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peanut Butter & Jelly Stuff'd Bites
Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), oil blend [palm, canola and olive oils, filtered water, salt, natural flavor, sunflower lecithin, lactic acid (derived from sugar beets), annatto extract (color)], organic raw sugar, orgnaic peanut butter, rapberry jam, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Greek yogi’s
Ingredients: CULTURED ORGANIC GRADE A REDUCED FAT MILK, ORGANIC BANANA PUREE (ORGANIC BANANAS,, CITRIC ACID, ASCORBIC ACID, (VITAMIN C) TO PRESERVE FRESHNESST, ORGANIC GRADE A SKIM MILK POWDER, ORGANIC SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC STRAWBERRY FLAVOR (ORGANIC STRAWBERRY FLAVOR, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE), <2% OF: ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), PECTIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), S. THERMOPHILUS, L. BULGARICUS. CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original recipe smoked shorty sausages, original recipe
Ingredients: Pork, less than 2% of: salt, chopped parsley, cane sugar, spices, celery powder (celery powder, sea salt), vinegar, citric acid, roasted garlic, palm oil, natural flavors. made with beef collagen casing (caramel color, carmine).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

HoneyStinger Organic Waffle Honey
Ingredients: Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic honey, organic whole wheat flour, organic soy flour, sea salt, soy lecithin, organic spices, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Pickle
Ingredients: Cucumber, sugar, water, vinegar, apple cider vinegar, salt, dehydrated garlic & red chili pepper, calcium chloride, alum, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted & Salted Rosemary Marcona Almonds
Ingredients: Almonds, sunflower oil, sea salt, dried whole rosemary.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Medjools Sweet & Salty Almond
Ingredients: MEDJOOL DATES, SHREDDED COCONUT. CONTAINS: TREE NUTS (COCONUT) ALLERGY INFORMATION: PACKED ON SAME EQUIPMENT AS PRODUCTS THAT CONTAIN TREE NUTS (ALMOND, PECAN, PISTACHIO) CAUTION: MAY CONTAIN AN OCCASIONAL PIT OR PIT FRAGMENT. Nutr About 8 s Serving Amount p Calo Total Fat Satura Trans F Choleste Sodium Total Car Dietar Total S Inclu
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Woven Squares, Whole Grain Snack Crackers
Ingredients: Whole wheat, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Fresh Mint Gum
Ingredients: Xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin; contains less than 2 percent of: natural and artificial flavors, rice starch, aspartame, coconut oil (medium chain triglycerides), acesulfame k, sodium carboxymethylcellulose, sucrose fatty acid esters, lecithin (soy), green tea extract (0.1%), gum arabic, carnauba wax, xanthan gum, sucralose, bht to maintain freshness, blue 1 lake, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Giardiniera pickled vegetables
Ingredients: Cauliflower, water, distilled vinegar, carrots, celery, peppers, sea salt, pickles (cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, turmeric), onion, sodium bisulfite (added as a color stabilizer).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sliced Hot Jalapeño Peppers
Ingredients: Jalapeno peppers, water, distilled vinegar, sea salt, calcium chloride, turmeric, chili pepper extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain donuts
Ingredients: Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), sugar, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust bean gum, nutmeg oil, natural & artificial flavor, beta carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
