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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 229)

Calories
389
Sugar
28g
Tasty Baking Company,Tastykake

Tastykake Powdered Mini Donuts

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF (SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM AND PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, COLORED WITH TURMERIC AND ANNATTO, DEXTROSE, EGG YOLKS, ARTIFICIAL FLAVORS, KARAYA GUM, MONOGLYCERIDES, SODIUM STEAROYL, LACTYLATE, SOY LECITHIN, WHEY (MILK) PROTEIN, DISTILLED PROPYLENE GLYCOL MONOESTERS, ENZYMES, TAPIOCA CORN DEXTRIN, WHEAT STARCH, XANTHAN GUM, CITRIC ACID, GUAR BUM, MODIFIED CORN STARCH, MONOGLYCERIDES AND DIGLYCERIDES, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
520
Sugar
0g
Pop Secret

Microwave popcorn movie theater butter

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Organic Raisins

Ingredients: California organic raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
21g
Nature Valley

Nature Valley Sweet & Salty Nut Peanut

Ingredients: Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, salt), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, noney, maltodextrin, palm oil, mixed tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Simply Nature

Cauliflower crackers sea salt

Ingredients: cauliflower flour, whole grain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil, salt, sugar, baking powder, sunflower lecithin, paprika, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, rosemary extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
27g
Trader Joe's

72% Cacao Dark Chocolate

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, SUNFLOWER LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
365 Whole Foods Market

Organic Blue Corn Tortilla Chips

Ingredients: organic stone ground blue corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
365 Everyday Value

Unsalted dry roasted peanuts

Ingredients: Dry roasted peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
531
Sugar
47g
Dove

Promises dark chocolate candy

Ingredients: semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
564
Sugar
4g
Trader Joe's

Organic Elote Corn Chip Dippers

Ingredients: Organic Yellow Corn, Organic Vegetable Oil (contains one or more of the following: Organic Sunflower Oil, Organic Safflower Oil, Organic Canola Oil), Organic Corn Maltodextrin, Organic Sugar, Salt, Organic Chipotle Pepper, Organic Nonfat Dry Milk, Organic Cultured Lowfat Buttermilk (Organic Skim Milk, Lactic Acid, Cultures), Organic Spices, Organic Corn Powder, Organic Natural Flavoring, Citric Acid, Organic Habanero Pepper Powder, Natural Smoke Flavor, Organic Turmeric Extract (color). Contains Milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
Rxbar

Protein bar, mixed berry

Ingredients: Dates, egg whites, almonds, cashews, cranberries, strawberries, raspberries, natural strawberry flavor, natural raspberry flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
13g
RITZ

Toasted Chips veggie

Ingredients: Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Bake Shop

Croissant mini pastry

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavor), margarine (palm oil, water, soybean oil, sugar, soy lecithin, mono and diglycerides, potassium sorbate, citric acid, artificial butter flavor, beta carotene [colori, vitamin a palmitate added), sugar,contains 2% or less of each: yeast, nonfat milk, salt,food starch - modified, dough conditioner (wheat 2% gluten, xanthan gum, ascorbic acid,enzymes), 3% calcium propíonate, natural cts rox, 1 (24g) value* 6% 13% 4% and artificial flavors, contains: wheat, milk, and %soy, manufactured in a facilitythat handles eggs, pecans, and walnuts, 3%

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
2000
Protein
25g
Fritos

CHILI CHEESE FLAVORED CORN CHIPS

Ingredients: Corn, corn oil, whey, salt, spices, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, enzymes), canola oil, potassium chloride, tomato powder, monosodium glutamate, onion powder, natural flavors, Romano cheese (cow's milk, cheese cultures, salt, enzymes), dextrose, buttermilk, sodium caseinate, annatto extracts, cream, salt, citric acid, sunflower oil, garlic powder, disodium inosinate, disodium guanylate, and caramel color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
30g
Bobo's, Bobo's Oat Bars

Apple Pie Stuff'd Bites

Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), oil blend [palm, canola and olive oils, filtered water, salt, natural flavor, sunflower lecithin, lactic acid (derived from sugar beets), annatto extract (color)], organic raw sugar, organic dried apples, natural apple pie flavor, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
40g
Ghirardelli

Sea Salt Almond Dark Chocolate

Ingredients: cane sugar, unsweetened chocolate, almonds, cocoa butter, milk fat, sea salt, soy lecithin, vanilla extract, may contain milk and other tree nuts,

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Protein
19g
Kodiak

Muffin Power Cup Blueberry

Ingredients: 100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
Trader Joe's

Organic Animal Crackers

Ingredients: Organic wheat flour, organic cane sugar, organic sunflower oil, organic brown rice syrup, sea salt, leavening (sodium bicarbonate, ammonium bicarbonate), organic lemon flavor, citric acid, organic soy lecithin, organic mace.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
0g
Westminster Bakers Co

Soup & Chowder Oyster Crackers

Ingredients: Unbleached _Wheat_ Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Town House

Pita Crackers Mediterranean Herb

Ingredients: Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Food Should Taste Good,Small Planet Foods Inc.

Multigrain Tortilla Chips

Ingredients: stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
39g
Pepperidge Farm,Santa Cruz

Santa Cruz Oatmeal Raisin

Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Cornstarch, Raising Agents (E503ii, E500ii), Salt, Skimmed Milk, Natural Flavor, Spices, Cinnamon, Emulsifier (E322).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
556
Protein
17g
Emerald

Cashews Roasted & Salted

Ingredients: Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
CHESTER'S

FRIES

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, whey, buttermilk, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5), romano cheese (cow's milk, cultures, salt, enzymes), whey protein concentrate, corn syrup solids, yeast extract, onion powder, buttermilk, natural flavor, lactic acid, citric acid, sugar, skim milk, garlic powder, sodium caseinate, disodium inosinate, disodium guanylate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Sugar
23g
Kind

Kind Healthy Grains Dark Chocolate Chunk Value Pack

Ingredients: Oats, tapioca syrup, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, buckwheat, amaranth, honey, coconut, brown rice flour, quinoa, sea salt, brown rice syrup, natural flavor, Vitamin E (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Dot's

Dot’s Homestyle pretzels (southwestern)

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the folowing: corn, canola, soybean), artificial butter flavor, com syrup, yeast, flavoring (maltodextrin, tomato powder, spices, cheddar cheese [pasteurized cultured milk, salt, enzymes], natural and artificial flavors including extractives of celery seed], dehydrated red bell pepper, monosodium glutamate, garlic powder , onion powder, yeast extract, sugar, corn syrup solids, disodium inosiate and disodium guanylate, cream solids, paprika, peno pepper, citric acid, lime juice solids, lactic kod, gutains less than 2% of the following as pong aids: silicon dioxide and calcium stearate), wheat, milk vi hafacilit that may use neanute

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
495
Sugar
7g
Sun Chips

Garden Salsa Sun Chips

Ingredients: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeño Pepper), Citric Acid, Paprika Extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
30g
Kellogg's, Nutrigrain

Kellog's Nutrigrain Mixed Berry

Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND, (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, VITAMIN B2 [RIBOFLAVIN], VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, NATURAL FLAVOR, APPLE PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM ALGINATE, STRAWBERRY PUREE CONCENTRATE, SODIUM CITRATE, CITRIC ACID, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
607
Protein
25g
Planters

Salted Peanuts

Ingredients: peanuts, peanut and/or cottonseed oil, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
485
Sugar
39g
Goodie Girl Cookies

Mint Cookies

Ingredients: confectionery coating [sugar, vegetable oil (palm kernel and/or palm), cocoa powder processed with alkali, buttermilk, soy lecithin (an emulsifier), natural flavors], sugar, palm oil, rice flour, cocoa (processed with alkali), cornstarch, tapioca starch, contains 2% or less of: natural peppermint flavor, potato starch, nonfat milk, sodium bicarbonate, xanthan gum, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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