Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 229)

Tastykake Powdered Mini Donuts
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF (SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM AND PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, COLORED WITH TURMERIC AND ANNATTO, DEXTROSE, EGG YOLKS, ARTIFICIAL FLAVORS, KARAYA GUM, MONOGLYCERIDES, SODIUM STEAROYL, LACTYLATE, SOY LECITHIN, WHEY (MILK) PROTEIN, DISTILLED PROPYLENE GLYCOL MONOESTERS, ENZYMES, TAPIOCA CORN DEXTRIN, WHEAT STARCH, XANTHAN GUM, CITRIC ACID, GUAR BUM, MODIFIED CORN STARCH, MONOGLYCERIDES AND DIGLYCERIDES, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Microwave popcorn movie theater butter
Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Nature Valley Sweet & Salty Nut Peanut
Ingredients: Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, salt), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, noney, maltodextrin, palm oil, mixed tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cauliflower crackers sea salt
Ingredients: cauliflower flour, whole grain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil, salt, sugar, baking powder, sunflower lecithin, paprika, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, rosemary extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

72% Cacao Dark Chocolate
Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, SUNFLOWER LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Blue Corn Tortilla Chips
Ingredients: organic stone ground blue corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Promises dark chocolate candy
Ingredients: semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors),
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Elote Corn Chip Dippers
Ingredients: Organic Yellow Corn, Organic Vegetable Oil (contains one or more of the following: Organic Sunflower Oil, Organic Safflower Oil, Organic Canola Oil), Organic Corn Maltodextrin, Organic Sugar, Salt, Organic Chipotle Pepper, Organic Nonfat Dry Milk, Organic Cultured Lowfat Buttermilk (Organic Skim Milk, Lactic Acid, Cultures), Organic Spices, Organic Corn Powder, Organic Natural Flavoring, Citric Acid, Organic Habanero Pepper Powder, Natural Smoke Flavor, Organic Turmeric Extract (color). Contains Milk
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein bar, mixed berry
Ingredients: Dates, egg whites, almonds, cashews, cranberries, strawberries, raspberries, natural strawberry flavor, natural raspberry flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Toasted Chips veggie
Ingredients: Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Croissant mini pastry
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavor), margarine (palm oil, water, soybean oil, sugar, soy lecithin, mono and diglycerides, potassium sorbate, citric acid, artificial butter flavor, beta carotene [colori, vitamin a palmitate added), sugar,contains 2% or less of each: yeast, nonfat milk, salt,food starch - modified, dough conditioner (wheat 2% gluten, xanthan gum, ascorbic acid,enzymes), 3% calcium propíonate, natural cts rox, 1 (24g) value* 6% 13% 4% and artificial flavors, contains: wheat, milk, and %soy, manufactured in a facilitythat handles eggs, pecans, and walnuts, 3%
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

CHILI CHEESE FLAVORED CORN CHIPS
Ingredients: Corn, corn oil, whey, salt, spices, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, enzymes), canola oil, potassium chloride, tomato powder, monosodium glutamate, onion powder, natural flavors, Romano cheese (cow's milk, cheese cultures, salt, enzymes), dextrose, buttermilk, sodium caseinate, annatto extracts, cream, salt, citric acid, sunflower oil, garlic powder, disodium inosinate, disodium guanylate, and caramel color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Apple Pie Stuff'd Bites
Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), oil blend [palm, canola and olive oils, filtered water, salt, natural flavor, sunflower lecithin, lactic acid (derived from sugar beets), annatto extract (color)], organic raw sugar, organic dried apples, natural apple pie flavor, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sea Salt Almond Dark Chocolate
Ingredients: cane sugar, unsweetened chocolate, almonds, cocoa butter, milk fat, sea salt, soy lecithin, vanilla extract, may contain milk and other tree nuts,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Muffin Power Cup Blueberry
Ingredients: 100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Animal Crackers
Ingredients: Organic wheat flour, organic cane sugar, organic sunflower oil, organic brown rice syrup, sea salt, leavening (sodium bicarbonate, ammonium bicarbonate), organic lemon flavor, citric acid, organic soy lecithin, organic mace.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soup & Chowder Oyster Crackers
Ingredients: Unbleached _Wheat_ Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pita Crackers Mediterranean Herb
Ingredients: Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Multigrain Tortilla Chips
Ingredients: stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Santa Cruz Oatmeal Raisin
Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Cornstarch, Raising Agents (E503ii, E500ii), Salt, Skimmed Milk, Natural Flavor, Spices, Cinnamon, Emulsifier (E322).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cashews Roasted & Salted
Ingredients: Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FRIES
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, whey, buttermilk, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5), romano cheese (cow's milk, cultures, salt, enzymes), whey protein concentrate, corn syrup solids, yeast extract, onion powder, buttermilk, natural flavor, lactic acid, citric acid, sugar, skim milk, garlic powder, sodium caseinate, disodium inosinate, disodium guanylate
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Kind Healthy Grains Dark Chocolate Chunk Value Pack
Ingredients: Oats, tapioca syrup, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, buckwheat, amaranth, honey, coconut, brown rice flour, quinoa, sea salt, brown rice syrup, natural flavor, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dot’s Homestyle pretzels (southwestern)
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the folowing: corn, canola, soybean), artificial butter flavor, com syrup, yeast, flavoring (maltodextrin, tomato powder, spices, cheddar cheese [pasteurized cultured milk, salt, enzymes], natural and artificial flavors including extractives of celery seed], dehydrated red bell pepper, monosodium glutamate, garlic powder , onion powder, yeast extract, sugar, corn syrup solids, disodium inosiate and disodium guanylate, cream solids, paprika, peno pepper, citric acid, lime juice solids, lactic kod, gutains less than 2% of the following as pong aids: silicon dioxide and calcium stearate), wheat, milk vi hafacilit that may use neanute
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Garden Salsa Sun Chips
Ingredients: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeño Pepper), Citric Acid, Paprika Extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kellog's Nutrigrain Mixed Berry
Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND, (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, VITAMIN B2 [RIBOFLAVIN], VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, NATURAL FLAVOR, APPLE PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM ALGINATE, STRAWBERRY PUREE CONCENTRATE, SODIUM CITRATE, CITRIC ACID, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Mint Cookies
Ingredients: confectionery coating [sugar, vegetable oil (palm kernel and/or palm), cocoa powder processed with alkali, buttermilk, soy lecithin (an emulsifier), natural flavors], sugar, palm oil, rice flour, cocoa (processed with alkali), cornstarch, tapioca starch, contains 2% or less of: natural peppermint flavor, potato starch, nonfat milk, sodium bicarbonate, xanthan gum, salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
