Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 241)

DOUBLE STUF OREO Chocolate Sandwich Cookies
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate Chip
Ingredients: 100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Himalayan Gold Popcorn
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER-TYPE FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brownie Double Chocolate
Ingredients: whole wheat flour, cane sugar, canola oil, date paste, cocoa powder (processed with alkali), glycerin, brown rice syrup, chocolate (unsweetened chocolate, cane sugar, cocoa butter, cocoa powder), gum acacia, malted barley flour, molasses, sea salt, natural flavors, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Thin Mints
Ingredients: sugar, palm kernel oil, whole milk powder, whey powder, palm oil, soy lecithin, an emulsifier, natural flavor, confectioner's glaze, chocolate liquor, cocoa butter, chocolate, cocoa powder, peppermint oil, pure vanilla, chocolate cookie, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid, sugar, cocoa processed with alkali, palm oil, high fructose corn syrup, corn flour, chocolate liquor, cocoa, sodium bicarbonate, salt, soy lecithin, color added, turmeric, spirulina extract, beet juice concentrate, peppermint oil
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chewy granola bars
Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols, natural flavor, Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, corn syrup solids, soy lecithin, salt, natural flavor), invert sugar, corn syrup solids, glycerin, calcium carbonate, sorbitol, salt, natural flavor, tocopherols
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Queso Puff Snacks
Ingredients: ITALIAN OICANO NTRATE MANC AME Nutrition Facts About 4 servings per container Serving size 1 oz (28g/about 23 pieces) Amount per serving Calories 140 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D Omcg 0% Calcium 10mg 0% Tron 17 mg 10% Potassium 150mg 4% The % Dally Value ella you how much a 2 ent in a erving of food contributes to a dally diet 2,000 calortes a day la ted for general nutrition advice Lentl putt dentil four, potato starch, Potato flour, sea salt, turmerie, cryoca do oil, queso seasoning Cautional youst, sea salt at po Powder, onion powder, tomato chuder around dates, boot powder, red chile ponder, serrano powder, papriko anato powder, mushroom powder, vitio acid, lactic aold): "buted by Siete Pamity I' ER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chewy granola bars
Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Real Strawberry Pieces (Strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non-GMO Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baked Green Pea Snacks Lightly Salted
Ingredients: green peas, vegetable oil (canola, sunflower and/or safflower oil), rice, salt, calcium carbonate, rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frooze Balls Peanut Butter & Jelly
Ingredients: dates, peanuts (32%), coconut, apple juice, pear puree, strawberry puree, elderberry juice, pink salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Coconut Bites
Ingredients: inclu protein 1g vitamin d omcg %0 calcium 2mg iron omg %0 potassium % *the daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a iis used for generai nutrition advice. 2% ngredients: oryanic coconut, organic tapioca syrup, urganic cacao nibs, organic semi-'veet chocoiate (organic cane sugar, organic unsweetened chocolate, organic cocca butter, organic soy lecithin as an emulsifier), organic invert sugar, natural er lecithin natural vanilla flavoring, himalayan pink sea salt. defined tree nut). red 590 roc certifie
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Protein Bar
Ingredients: Cassava flour, brown rice protein concentrate, roasted almond butter, cane sugar, palm oil, natural flavors, sea salt, sunflower oil, sunflower lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Multi-Seed Crisps
Ingredients: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA, SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grillo's Pickles Chips Classic Dill
Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), garlic, fresh dill, grape leaves.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Almond Flour Cookies Double Chocolate
Ingredients: Nut and seed flour blend (almonds, flax seeds), tapioca, organic coconut sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), organic coconut oil, arrowroot, vanilla extract, cocoa, tigernuts, sea salt, baking soda, konjac root, rosemary extract (for freshness), cream of tartar
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Blueberry breakfast biscuits
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Bar, Dark Chocolate Sea Salt
Ingredients: Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (Oats, Cane Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Pain au chocolat
Ingredients: enriched wheat flour (ferrous sulfate, niacinamide, thiamine mononitrate, riboflavin, folic acid), palm oil*, chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, natural vanilla flavor), leavening (water, wheat flour, yeast, rye flour, malted wheat flour), water, sugar, eggs, yeast, mono - and diglycerides, salt, nonfat milk, carob germ flour, natural flavors, wheat gluten, sodium stearoyl-2-lactylate, locust bean gum, ascorbic acid (antioxidant "sustainably sourced contains : eggs, milk and wheat, may contain traces of soy,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Milk Chocolate Peanut Butter Cups
Ingredients: organic milk chocolate (organic evaporated cane sugar, organic cocoa butter*, organic whole milk powder, organic chocolate liquor*, organic soy lecithin, organic vanilla), organic peanuts, organic powdered evaporated cane sugar, organic palm fruit oil**, organic peanut flour, organic cocoa butter, organic vanilla flavor, sea salt, organic soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Classic Blackout
Ingredients: organic cacao beans, organic cocoa butter, organic raw cane sugar, organic vanilla beans.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jet-puffed mallow bits vanilla marshmallows
Ingredients: SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, SODIUM POLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1. KRAFT HEINZ FOODS COMPANY, CHICAGO, IL 60601 0405000 SCAN HERE FOR MORE FOOD INFORMATION CALL 1-800-431-1001 FOR MORE FOOD INFORMATION RAMS 手
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Olde Tyme Pretzels
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, salt, malt (tapioca syrup, malt extract), yeast, soda,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GARLIC STUFFED OLIVES
Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative), natural garlic flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Chili Peppers
Ingredients: Peppers, water, distilled vinegar, sea salt, calcium chloride, sodium metabisulfite, FD&C yellow #5, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

0210 Semisweet Chocolate Chips
Ingredients: Sugar, cacao beans++, cocoa butter++, sunflower lecithin and vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peanut Butter Filled Pretzel Nuggets
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mono-nitrate, Riboflavin, Folio Acid), Peanut Buiter (Roasted Peanuts, Sugar, Mono - And Diglycerides,salt) Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Amnionium Bicarbonate) Contains: Wheat, Peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Movie Theater Butter Gourmet Popping Corn
Ingredients: whole grain popping corn, palm oil, salt, butter, color added(annatto, turmeric, paprika), natural flavor, mixed tocopherols (vitamin e), milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm and Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Macrobar Banana + Almond Butter
Ingredients: Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic bananas, organic puffed brown rice, organic sunflower seeds, organic walnuts, organic coconut sugar, organic cinnamon, organic banana flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
