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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 241)

Calories
483
Sugar
45g
OREO

DOUBLE STUF OREO Chocolate Sandwich Cookies

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Protein
20g
Kodiak Cakes

Chocolate Chip

Ingredients: 100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
120
Sugar
0g
Lesser Evil

Himalayan Gold Popcorn

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER-TYPE FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
378
Sugar
29g
Nature's Bakery

Brownie Double Chocolate

Ingredients: whole wheat flour, cane sugar, canola oil, date paste, cocoa powder (processed with alkali), glycerin, brown rice syrup, chocolate (unsweetened chocolate, cane sugar, cocoa butter, cocoa powder), gum acacia, malted barley flour, molasses, sea salt, natural flavors, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
500
Sugar
57g
Edward Marc

Thin Mints

Ingredients: sugar, palm kernel oil, whole milk powder, whey powder, palm oil, soy lecithin, an emulsifier, natural flavor, confectioner's glaze, chocolate liquor, cocoa butter, chocolate, cocoa powder, peppermint oil, pure vanilla, chocolate cookie, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid, sugar, cocoa processed with alkali, palm oil, high fructose corn syrup, corn flour, chocolate liquor, cocoa, sodium bicarbonate, salt, soy lecithin, color added, turmeric, spirulina extract, beet juice concentrate, peppermint oil

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
29g
Quaker

Chewy granola bars

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols, natural flavor, Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, corn syrup solids, soy lecithin, salt, natural flavor), invert sugar, corn syrup solids, glycerin, calcium carbonate, sorbitol, salt, natural flavor, tocopherols

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Siete

Queso Puff Snacks

Ingredients: ITALIAN OICANO NTRATE MANC AME Nutrition Facts About 4 servings per container Serving size 1 oz (28g/about 23 pieces) Amount per serving Calories 140 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D Omcg 0% Calcium 10mg 0% Tron 17 mg 10% Potassium 150mg 4% The % Dally Value ella you how much a 2 ent in a erving of food contributes to a dally diet 2,000 calortes a day la ted for general nutrition advice Lentl putt dentil four, potato starch, Potato flour, sea salt, turmerie, cryoca do oil, queso seasoning Cautional youst, sea salt at po Powder, onion powder, tomato chuder around dates, boot powder, red chile ponder, serrano powder, papriko anato powder, mushroom powder, vitio acid, lactic aold): "buted by Siete Pamity I' ER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
419
Sugar
19g
Junkless

Chewy granola bars

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Real Strawberry Pieces (Strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non-GMO Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
464
Protein
18g
Harvest Snaps

Baked Green Pea Snacks Lightly Salted

Ingredients: green peas, vegetable oil (canola, sunflower and/or safflower oil), rice, salt, calcium carbonate, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
11g
Frooze Balls

Frooze Balls Peanut Butter & Jelly

Ingredients: dates, peanuts (32%), coconut, apple juice, pear puree, strawberry puree, elderberry juice, pink salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
429
Sugar
24g
Jennies

Coconut Bites

Ingredients: inclu protein 1g vitamin d omcg %0 calcium 2mg iron omg %0 potassium % *the daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a iis used for generai nutrition advice. 2% ngredients: oryanic coconut, organic tapioca syrup, urganic cacao nibs, organic semi-'veet chocoiate (organic cane sugar, organic unsweetened chocolate, organic cocca butter, organic soy lecithin as an emulsifier), organic invert sugar, natural er lecithin natural vanilla flavoring, himalayan pink sea salt. defined tree nut). red 590 roc certifie

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
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Calories
380
Protein
24g
TRUBAR

Protein Bar

Ingredients: Cassava flour, brown rice protein concentrate, roasted almond butter, cane sugar, palm oil, natural flavors, sea salt, sunflower oil, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
433
Sugar
0g
Crunchmaster

Multi-Seed Crisps

Ingredients: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA, SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Grillo's Pickles

Grillo's Pickles Chips Classic Dill

Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), garlic, fresh dill, grape leaves.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
150
Sugar
8g
Simple Mills

Crunchy Almond Flour Cookies Double Chocolate

Ingredients: Nut and seed flour blend (almonds, flax seeds), tapioca, organic coconut sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), organic coconut oil, arrowroot, vanilla extract, cocoa, tigernuts, sea salt, baking soda, konjac root, rosemary extract (for freshness), cream of tartar

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
26g
Belvita, Mondelez

Blueberry breakfast biscuits

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
27g
Ready Clean

Protein Bar, Dark Chocolate Sea Salt

Ingredients: Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (Oats, Cane Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
400
Sugar
13g
La boulangere

Pain au chocolat

Ingredients: enriched wheat flour (ferrous sulfate, niacinamide, thiamine mononitrate, riboflavin, folic acid), palm oil*, chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, natural vanilla flavor), leavening (water, wheat flour, yeast, rye flour, malted wheat flour), water, sugar, eggs, yeast, mono - and diglycerides, salt, nonfat milk, carob germ flour, natural flavors, wheat gluten, sodium stearoyl-2-lactylate, locust bean gum, ascorbic acid (antioxidant "sustainably sourced contains : eggs, milk and wheat, may contain traces of soy,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
575
Sugar
40g
Justin's

Milk Chocolate Peanut Butter Cups

Ingredients: organic milk chocolate (organic evaporated cane sugar, organic cocoa butter*, organic whole milk powder, organic chocolate liquor*, organic soy lecithin, organic vanilla), organic peanuts, organic powdered evaporated cane sugar, organic palm fruit oil**, organic peanut flour, organic cocoa butter, organic vanilla flavor, sea salt, organic soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
633
Sugar
13g
Alter Eco

Classic Blackout

Ingredients: organic cacao beans, organic cocoa butter, organic raw cane sugar, organic vanilla beans.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
20
Sugar
4g
Heinz

Jet-puffed mallow bits vanilla marshmallows

Ingredients: SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, SODIUM POLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1. KRAFT HEINZ FOODS COMPANY, CHICAGO, IL 60601 0405000 SCAN HERE FOR MORE FOOD INFORMATION CALL 1-800-431-1001 FOR MORE FOOD INFORMATION RAMS 手

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
393
Protein
11g
Snyder's of Hanover

Olde Tyme Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, salt, malt (tapioca syrup, malt extract), yeast, soda,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
0g
Mezzetta

GARLIC STUFFED OLIVES

Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative), natural garlic flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Mezzetta

Hot Chili Peppers

Ingredients: Peppers, water, distilled vinegar, sea salt, calcium chloride, sodium metabisulfite, FD&C yellow #5, turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
467
Sugar
53g
guittard, Guittard Chocolate Company

0210 Semisweet Chocolate Chips

Ingredients: Sugar, cacao beans++, cocoa butter++, sunflower lecithin and vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Protein
17g
H.K. Anderson

Peanut Butter Filled Pretzel Nuggets

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mono-nitrate, Riboflavin, Folio Acid), Peanut Buiter (Roasted Peanuts, Sugar, Mono - And Diglycerides,salt) Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Amnionium Bicarbonate) Contains: Wheat, Peanuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher's

Movie Theater Butter Gourmet Popping Corn

Ingredients: whole grain popping corn, palm oil, salt, butter, color added(annatto, turmeric, paprika), natural flavor, mixed tocopherols (vitamin e), milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
26g
Nature Valley

Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm and Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
61g
Great Value

Freeze Dried Strawberry Fruit Crisps

Ingredients: strawberries.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
431
Protein
15g
Go Macro Llc,GoMacro,LLC

Organic Macrobar Banana + Almond Butter

Ingredients: Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic bananas, organic puffed brown rice, organic sunflower seeds, organic walnuts, organic coconut sugar, organic cinnamon, organic banana flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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