Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 240)

Snaps Pretzels
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), canola oil, salt, yeast, bromelain, soda,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Milk Chocolate with Honey & Almond Nougat
Ingredients: Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, artificial flavour), nougat (sugar, honey, almonds, dried egg-white).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheddar Jalapeño Crunchy Flavored
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Jalapeno Seasoning (Whey, Maltodextrin [Made From Corn], Salt, Canola Oil, Buttermilk, Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Sugar, Corn Starch, Natural and Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color [Yellow 6, Yellow 5, Blue 1, Red 40]. Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), and Salt. CONTAINS MILK INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Sea Salt & Vinegar Potato Crisps
Ingredients: dried potato flakes, rspo sustainable palm oil (vitamin e), tapioca starch, sea salt , vinegar flavor (vinegar powder (maltodextrin, vinegar), sea salt, sugar, citric acid, lactic acid, salt, tartaric acid, natural flavors),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mellow Corn Tortilla Chips
Ingredients: organic yellow corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola), sea salt, may contain milk and soy,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pistachios Chili Roasted No Shells
Ingredients: Pistachios, sunflower oil, salt, sugar, citric acid, malic acid, red tabasco pepper, garlic powder, yeast extract, vinegar, paprika and turmeric extracts, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cocoa & Vanilla Gluten Free Bunny Grahams
Ingredients: organic cane sugar, corn starch, organic palm oil, potato starch, rice flour, soy flour, organic corn flour, organic tapioca syrup, organic cocoa powder, organic tapioca starch, sea salt, leavening (baking soda, monocalcium phosphate), soy lecithin, xanthan gum, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chewy fruit and nuts
Ingredients: whole grain oats, corn syrup, sugar, almonds, cranberries, roasted peanuts, raisins, rice flour, vegetable glycerin, canola oil, fructose, corn starch, soy lecithin, salt, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains almond, peanut and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Healthy Grains Bar Oats & Honey With Toasted Coconut
Ingredients: Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, dried cane syrup, honey, coconut, canola oil, brown rice syrup, gum acacia, sea salt, vitamin e (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Macrobar Sunflower Butter + Chocolate
Ingredients: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Cocoa Powder, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Flax, Organic Natural Flavor, Organic Cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

STAX Sour Cream & Onion
Ingredients: dried potatoes, vegetable oil (cottonseed, sunflower, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: sugar, salt, mono - and diglycerides, dextrose, skim milk, soy lecithin, onion powder, whey, monosodium glutamate, corn starch, sour cream (cultured cream, skim milk), lactose, maltodextrin (made from corn), natural and artificial flavor, malic acid, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, artificial color (yellow 5 lake, blue 1, red 40), disodium inosinate, and disodium guanylate,contains milk and soy ingredients,
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Milano; Mint Chocolate
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, PALM KERNEL AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, MILKFAT, PEPPERMINT OIL, NATURAL FLAVOR, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bakery petite palmiers
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), unsalted butter, water, sugar, salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ice breaker ice cubes peppermint
Ingredients: xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: natural flavor and artificial flavor, lecithin (soy), maltodextrin, artificial color [blue 1 lake, blue 1], aspartame*, gum acacia, gelatin, acesulfame potassium, sorbitol, isomalt, neotame, bht, to maintain freshness, sucralose,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit & nut dark chocolate almond and coconut bar
Ingredients: almonds, coconut, dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt), honey, glucose syrup, rice flour, unsweetened chocolate, soy lecithin, chicory root fiber, sugar, madagascar vanilla, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicle
Ingredients: sorbitol, gum base, glycerol, hydrogenated starch hydrolysate, less than 2% of: natural and artificial flavors, aspartame, malic acid, soy lecithin, mannitol, citric acid, acesulfame k, hydroxylated soy lecithin, bht (to maintain freshness), colors (red 40 lake, red 40),
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Pecan Nut-Thins Nut & Rice Cracker Snacks
Ingredients: Rice flour, pecan meal, potato starch, expeller pressed safflower oil, salt and natural flavors (contains milk).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kind Dark Chocolate Cherry Cashew
Ingredients: Cashews, peanuts, chicory root fiber, sugar, almonds, cherries, cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Crunchy Peanut Butter
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY. MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

BREAKFAST BARS
Ingredients: Oats, cane sugar, soy protein isolate, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), banana, peanut butter (peanuts, salt), oat flour, peanuts, water, gum acacia, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Corn Tortilla Chips
Ingredients: YELLOW CORN FLOUR, SUNFLOWER OIL, SUGAR, BROWN RICE FLOUR, RED QUINOA, SALT, CHIA SEEDS, BROWN FLAX SEEDS, BEET POWDER COLOR, SPICE AND COLOR, WHITE QUINOA
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soft Baked Oat Bars Chocolate Chip
Ingredients: Gluten Free Oat Blend* (Oats*, Oat Flour*), Date Paste*, Vegetable Glycerin*, Sunflower Oil*, Brown Rice Syrup*, Chocolate* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Invert Cane Syrup*, Cane Sugar*, Tapioca Starch*, Ground Chia Seeds*, Baking Powder, Natural Flavor*, Salt, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Corn Tortilla Chips Lime
Ingredients: nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt, citric acid, lime oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Dark Chocolate Bar 73% Cacao
Ingredients: ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Semi-Sweet Chocolate
Ingredients: SEMI-SWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Classic Sea Salt Kettle Style Potato Chips
Ingredients: POTATOES, AVOCADO OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dove Dark Chocolate Squares
Ingredients: sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Honey Mustard Flavored Seasoned Pretzel Twists
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SUGAR, BROWN SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF: MALTODEXTRIN, MUSTARD, TURMERIC (COLOR), GARLIC POWDER, SPICES, ONION POWDER, DISTILLED VINEGAR, NATURAL FLAVOR, WHEY (MILK), MUSTARD SEED, CITRIC ACID, MALIC ACID, GUM ACACIA, PAPRIKA (COLOR), MUSTARD OIL, MODIFIED CORNSTARCH, YEAST
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
