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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 239)

Calories
500
Sugar
7g
RW Garcia

Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Ingredients: organic stone ground yellow co organic sweet potato, organic sunflower oil and/or organic safflower oil, organic flaxs organic sesame seeds, organic chia seeds, sea salt, allergy information: made in a facility t jses dairy, soy, sesame seeds and flaxsee

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
31g
pop tarts

Frosted Brown Sugar Cinnamon Poptarts

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), corn syrup, dextrose, n high fructose corn syrup, bleached wheat flour, se Contains 2% or less of molasses, salt, leavening (baking soda, sodium 5g) acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin, CONTAINS WHEAT AND SOY INGREDIENTS, VD* 7% 3% Ingredientes: Harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina B1 [mononitrato de tiamina], vitamina B2 [riboflavina], ácido fólico), azúcar, aceites de soya y de palma (con TBHQ para mantener la frescura), % jarabe de maíz, dextrosa, jarabe de maíz con alto contenido de fructosa, harina de thige blanqueada %: Contiene 2% o mCn, sal, agentes leudant,s de sodio, pirotosfats i 0% fosfato monocáicico), 0% almidón de trigo, gelat,na, color 0% caramelo, lecitina de scya, CONTIENE INGREDIENTES DE TRIGO Y SOYA, 0% es to ario eta

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Blueberry Fig Bar

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda CONTAINS WHEAT DISTRIBUTED BY NATURE'S BAKERY, LLC, RENO, NV 89511 MADE IN A DEDICATED PEANUT AND TREE NUT FREE FACILITY

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
529
Sugar
32g
Pepperidge Farm,Milano

Milano Dark Chocolate

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED SOYBEAN), EGGS, CORNSTARCH 2%, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
Clif,Clif Kid,ZBar,Clif Bar & Company

Clif Kid ZBar Chocolate Chip

Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA BUTTER, BAKING SODA, SALT, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Livegfree

Brown rice crisps

Ingredients: whole grain brown rice flour, sunflower and/or safflower oil, corn masa flour, brown flax seeds, golden flax seeds, rice fiber, chia seeds, quinoa, cane sugar, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Trader Joe’s

Slightly Coated Dark Chocolate Almonds

Ingredients: ALMONDS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]). COCOA POWDER, NONFAT DRY MILK, SEA SALT, MAPLE SUGAR.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Fritolay

Chester’s Puffcorn

Ingredients: at og sat trans cholesterol ong sodium 300mg total carbohydrate 13g dietary fiber less than 1g total sugars 1g protein 2g vitamin d omcg calcium 20mg iron 0.6mg potassium 60mg 0% 13% 5% 2% 0% 0% 2% 0% not a significant source of added sugars. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: enriched corn meal (corn meal, ferro sulfate, niacin, thiamin mononitrate, riboflavin, fo acid), vegetable oil (corn, canola, and/or sunflow oil), cheese seasoning (whey, cheddar cheese [mi theese cultures, salt, enzymes], canola altodextrin [made from corn], natural and artific lavors, salt, whey protein concentrate, monoso lutamate, lactic acid, citric acid, artificial co ellow 6]), and salt. contains milk ingredients.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Savoritz

Turtles Baked Extra Cheddar Snack Crackers

Ingredients: enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cheddar cheese, pasteurized milk, salt, cheese cultures, enzymes, annatto extract, vegetable oil, high oleic canola oil, high oleic sunflower oil, soybean oil, rosemary extract, ascorbic acid, salt, enzymes, whey, sugar, corn flour, spices, yeast extract, sodium stearoyl lactylate, onion powder, yeast, garlic powder, citric acid, lactic acid, milkfat, annatto extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
70g
Nerds

Nerds Gummy Clusters

Ingredients: DEXTROSE, SUGAR, CORN SYRUP, GELATIN, MODIFIED CORN STARCH, MALIC ACID, CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, COLOR ADDED, RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE (COLOR), BLUE 1, BLUE 1 LAKE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Funyuns

Funyuns

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, and Less Than 2% of the Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (Made from Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, and Gum Arabic.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
4g
Frito Lay

Cool ranch Doritos

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), salt, corn starch, tomato powder, lactose, whey, skim milk, onion powder, sugar, garlic fowder, monosodium glutamate, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, corn syrup solids, buttermilk, natural and artificial flavors, sodium acetate, artificial color (red 40, blue 1, yellow 5), spice, citric acid, disodium inosinate, and disodium guanylate,

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
509
Sugar
33g
Baker’s Treat

Peanut butter wafers, peanut butter

Ingredients: peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, nonfat milk, sodium propionate and sorbic acid (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
50g
KIRKLAND Signature

PRALINE PECANS

Ingredients: PECANS, SUGAR, BUTTER, BROWN SUGAR, SEA SALT, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL (PROCESSING AID)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
343
Sugar
19g
ST PIERRE

BRIOCHE LOAF

Ingredients: wheat flour, water, sugar, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, natural and artificial flavorings, skim milk, mono - and diglycerides, sodium stearoyl lactylate, wheat gluten, calcium propionate (preservative), milk proteins, dried yeast, beta-carotene color,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Protein
35g
power crunch

POWER CRUNCH PROTEIN ENERGY BAR french vanilla crème

Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, canola oil, dextrose, soy lecithin, natural flavors, sucralose, baking soda, salt, ammonium bicarbonate, stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
12g
Van's, Van's International Foods, Van's Simply Wholesome

Power Grains Totally Original Waffles

Ingredients: (that we are proud of) water, enriched flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), van's power grains mix (whole wheat flour, cracked red wheat, steel cut oats, millet and brown rice), wheat protein isolate, non-gmo expeller pressed canola oil, cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), vital wheat gluten, natural flavors, cinnamon, oat fiber, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
18g
Carr's

Whole Wheat Crackers

Ingredients: Whole wheat flour, palm oil, sugar, leavening (sodium bicarbonate, tartaric acid), salt, invert sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
vlasic

Sweet Relish

Ingredients: Cucumbers, high fructose corn syrup, distilled vinegar, salt, calcium chloride, spice, xanthan gum, sodium benzoate (preservatives), alum, dehydrated red pepper, natural flavor, polysorbate 80, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
351
Sugar
33g
NATURE'S BAKERY

FIG BAR Apple Cinnamon

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Apple Cinnamon

Ingredients: whole wheat flour, cane sugar, fig paste, brown rice syrup, apple jam (organic cane sugar, naturally milled sugar, organic rice starch, apple powder, evaporated apples, glycerin, natural flavor, pectin, citric acid, cinnamon, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
3g
Pepperidge Farm

Pretzel

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, salt, contains 2 percent or less of: baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), malted barley flour, dextrose, nonfat milk. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Late July, Late July Snacks

Clasico Tortilla Chips Jalapeño Lime

Ingredients: organic whole ground yellow com sunflower oil and/or safflower oil, jalapeño lime seasoning (maltodextrin, dextrose, sea salt, jalapeño pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder [maltodextrin, distilled vinegar], yeast extract, spices, lime juice white powder [maltodextrin, lime juice], citric acid),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
0g
Savoritz

Baked Cheese Crackers Original

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (high oleic canola, high oleic sunflower and/or soybean oil with rosemary extract and ascorbic acid for freshness), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), salt, paprika, leavening (yeast, baking soda), color (paprika extract, turmeric extract, annatto extract), enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Clancy's

Bold & Zesty Pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), salt, corn syrup orn starch, whey, maltodextrin, garlic powder yeast extract, dry buttermilk, onion powder, citric acid, nonfat dry milk, cultured whole milk, parsley, sugar, spice, natural flavor, lactic acid, extractives of turmeric, extractives of paprika, silicon dioxide as an anti-caking agenti, sodium bicarbon contains wheat, milk, 251, dist,,sold exclusive: aldi

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
450
Sugar
17g
Trader Joe's

Organic Toasted Coconut Granola

Ingredients: Organic Rolled Oats, Organic Coconut Flakes, Organic Roasted Almonds, Organic Cornflakes (Organic Milled Corn, Organic Cane Sugar, Sea Salt), Organic Maple Syrup, Organic Quinoa, Organic Coconut Oil, Organic Brown Rice Flour, Organic Cane Sugar, Organic Vanilla Extract, Sea Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
6g
Nabisco

Chicken in a Biskit Original Baked Snack Crackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SOY LECITHIN, BAKING SODA, ONION POWDER, DEHYDRATED COOKED CHICKEN, HYDROLYZED CORN AND YEAST PROTEIN, SPICE EXTRACTIVES (INCLUDES CELERY), ASCORBIC ACID, FLAVOR ENHANCER (DISODIUM INOSINATE AND DISODIUM GUANYLATE)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
MadeGood

Granola Minis Chocolate Chip

Ingredients: PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, SUNFLOWER OIL*, INVERT CANE SYRUP*, AGAVE SYRUP*, BROWN RICE CRISPS*, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP*, SALT. *ORGANIC.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
17g
Unknown

Autumns Gold

Ingredients: Almonds, pecans, maple syrup, organic honey, unsweetened coconut, pumpkin seeds, organic unrefined coconut oil, cinnamon, sea salt, vanilla extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

BBQ Flavored

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO-AND DIGLYCERIDES, SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, SPICE, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTED BARLEY FLOUR, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS, WHEY, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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