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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 238)

Calories
467
Sugar
30g
Annie's

Organic Bunny Grahams - Birthday Cake

Ingredients: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic corn flour, organic whole wheat flour (graham flour), organic rice flour, calcium carbonate, organic potato starch, baking soda, sea salt, color (organic turmeric, organic annatto, carrot juice, blueberry juice, red cabbage juice, red radish juice), natural flavor, citric acid, mixed tocopherols (vitamin e) to protect flavor ,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
257
Sugar
3g
Eggo

Buttermilk waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, canola and/or cottonseed), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, eggs, soy lecithin. Vitamins and Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
8g
QUAKER

WHITE CHEDDAR RICE CAKES

Ingredients: Whole grain brown rice, degerminated milled corn, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), butter (cream, salt), whey, sunflower oil with natural tocopherol added to preserve freshness, corn syrup solids, maltodextrin, natural and artificial flavor , modified food starch, citric acid, yeast extract, potassium chloride, lactic acid, milk fat, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Cheez-It

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean oil, soybean oil, palm oil, canola oil, TBHQ (for freshness)), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract (color)), salt 2%, paprika, yeast, paprika extract (color), soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
415
Protein
15g
Go Macro, GoMacro, LLC

Organic Macrobar Dark Chocolate + Almonds

Ingredients: Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic puffed brown rice, organic almonds, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic sunflower seed butter, organic cacao powder, organic coconut sugar, organic vanilla flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Goldfish

Baked Snack Crackers

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower, soybean), parmesan cheese (milk, cultures, salt, enzymes), salt, contains 2 percent or less of: yeast, onion powder, sugar, butter, autolyzed yeast extract, baking soda

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Sugar
0g
Quaker

Rice Cake

Ingredients: Whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
GoGo squeeZ

Apple Cinnamon Fruit on the Go

Ingredients: apple,apple puree concentrate,lemon juice concentrate,cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Ghirardelli

60% Cacao Bittersweet Chocolate

Ingredients: Unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
25g
PARLE

Parle-G

Ingredients: WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR SYRUP, SALT, LEAVENING AMMONIUM BICARBONATE, SODIUM BICARBONATE ], SKIM MILK POWDER, ARTIFICIAL VANILLA FLAVOR, ENZYME AND EMULSIFIER (DI-ACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES). CONTAINS: WHEAT AND MILK

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
235
Sugar
4g
Van's,Van's International Foods, Van's Simply Wholesome

Gluten Free Blueberry Waffles

Ingredients: water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Great Value

Strawberry Fruit & Grain Cereal Bars

Ingredients: filling (high fructose corn syrup, corn syrup, water, strawberry puree concentrate, sugar, glycerine, maltodextrin, sodium alginate, modified cornstarch, methylcellulose, citric acid, monocalcium phosphate, xanthan gum, malic acid, red 40, natural and artificial flavors, blue 2), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), reduced iron, dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), folic acid, cyanocobalamin (vitamin b12), soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
41
Sugar
9g
Great Value

Unsweetened applesauce

Ingredients: apples, water, ascorbic acid (to maintain color),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Musco Family Olive Co., Pearls

Sliced California Ripe Olives

Ingredients: olives, water, sea salt, and ferrous gluconate (an iron derivative),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
QUAKER

CARAMEL RICE CRISPS

Ingredients: Whole grain brown rice flour, sugar, degerminated milled corn, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural and artificial flavor, sunflower oil, soy lecithin, caramel color, sucralose, acesulfame potassium, tocopherols (preservative).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
13g
Lindt EXCELLENCE

DARK CHOCOLATE

Ingredients: CHOCOLATE, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUGAR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
TRADER JOE'S

milk chocolate covered mini pretzels

Ingredients: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
414
Sugar
1g
GOOD THINS

sea salt & pepper rice snacks

Ingredients: Whole grain brown rice flour, whole grain brown rice, potato starch, corn flour, inulin (from chicory root), high oleic safflower oil, maltodextrin, sugar, sea salt, black pepper, high oleic sunflower oil, citric acid, natural flavor. soy, sesame seed, tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
286
Sugar
49g
That’s it

Fruit bar

Ingredients: Apples, strawberries.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
20g
Trader Joe's

Raisin Rosemary Crisps

Ingredients: CULTURED LOW FAT BUTTERMILK (LOWFAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, SUNFLOWER SEEDS, RAISINS, FLAX SEED, MILLET, BAKING SODA, SEA SALT, DRIED ROSEMARY, BLACK PEPPER. CONTAINS MILK, WHEAT. MAY CONTAIN TRACES OF EGGS, PEANUTS, TREE NUTS, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Protein
11g
Mondelez, Nabisco-Triscuit

Smoked Gouda

Ingredients: Whole grain wheat, canola oil, sea salt, buttermilk, rice starch, natural flavor (includes natural smoke flavor), sugar, cheddar cheese powder (cultured milk, salt, enzymes), gouda cheese powder (cultured milk, salt, enzymes), nonfat milk, extra virgin olive oil, malted barley flour, salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Utz

Cheese Balls

Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWINGS: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, YELLOW #6, AUTOLYZED YEAST EXTRACT, YELLOW #5, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR. CONTAINS NO PARTIALLY HYDROGENATED FATS. THIS IS A GLUTEN FREE FOOD.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
541
Sugar
0g
Pringles

Original

Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, wheat starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
29g
Planters

Planters unsalted peanuts

Ingredients: Peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher's

Orville redenbacher s movie theater butter microwave

Ingredients: whole grain popping corn, palm oil, salt, butter, color added (annatto, turmeric, paprika), natural flavor, mixed tocopherols (vitamin e for freshness), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
39g
Corona - Lotus N.V.

Biscoff

Ingredients: Wheat Flour, Sugar, Vegetable Oils (Contains one or more of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Soy Flour, Salt, Cinnamon. Contains Wheat and Soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Nature Valley

Nature Valley Crunchy Oats 'N Honey

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Trident

Trident Tropical Twist

Ingredients: SORBITOL, GUM BASE, XYLITOL, MANNITOL, MALTITOL SYRUP, NATURAL AND ARTIFICIAL FLAVOR; ACESULFAME POTASSIUM 2%, ASPARTAME, BHT (TO MAINTAIN FRESHNESS), CITRIC ACID, GLYCERIN, MALIC ACID, SOY LECITHIN, SUCRALOSE, YELLOW 5 LAKE, YELLOW 6 LAKE.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Trader Joe's

Cracker Assortment

Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, sunflower oil, canola oil, rosemary extract, mixed tocopherols, vegetable and seasoning blend, dried carrots, maltodextrin, onion powder, salt, sugar, spices, garlic powder, carrot powder, tomato powder, spice extracts, citric acid, sea salt, barley malt extract, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, parsley flakes, dough conditioner, wheat flour, enzymes, sesame oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Pistachios Chili Roasted No Shells

Ingredients: Pistachios, sunflower oil, salt, sugar, citric acid, malic acid, red tabasco pepper, garlic powder, yeast extract, vinegar, paprika and turmeric extracts, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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