Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 243)

Kellog's Nutrigrain Apple Cinnamon
Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, CINNAMON, VITAMIN BLEND (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, APPLE PUREE CONCENTRATE, SUGAR, SODIUM ALGINATE, MODIFIED FOOD STARCH, SODIUM CITRATE, LEMON JUICE CONCENTRATE, METHYLCELLULOSE, CITRIC ACID, DICALCIUM PHOSPHATE, CINNAMON
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Clif crunchy peanut butter energy bars
Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Flamin Hot White Cheddar Popcorn
Ingredients: Popcorn, Vegetable Oil (Corn, Canola. and/or Sunflower Oil), Maltodextrin (Made from Corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavors, Salt, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Yeast Extract, Citric Acid, Lactose, Whey Protein Concentrate, and Sodium Caseinate. CONTAINS MILK INGREDIENTS. MANUFACTUIRED FOD
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PB&Js Strawberry
Ingredients: WHOLE GRAIN ROLLED OATS, RICE SYRUP, CANE SUGAR, PEANUT BUTTER, COCONUT OIL, VEGETABLE GLYCERIN, STRAWBERRY PUREE, PECTIN, CITRIC ACID, SEA SALT, NATURAL FLAVORS, XANTHAN GUM, VEGETABLE JUICE (FOR COLOR) VITAMIN F (FOR FRESHNESS) /
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

MAÍZ Corn Tortilla Chips Sea Salt
Ingredients: Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt May contain coconut
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Honey Dijon
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Honey Powder (Dried Cane Syrup, Honey), Mustard (Vinegar, Mustard Seeds, Salt, Turmeric), Salt, Garlic Powder, Onion Powder, Citric Acid, Spice
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pretzel Pieces Honey Mustard and Onion
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, dextrose, salt, whey (milk), honey powder, hydrolyzed soy protein, mustard powder (mustard [vinegar, mustard, salt turmeric], maltodextrin, starch), wheat starch, vinegar powder (maltodextrin modified food starch, vinegar), yeast, canola oil, citric acid, natural flavor, horseradish, spice, turmeric extract (color), soda. contains: wheat, milk, suy
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wafer Bars Peanut Butter Chocolate
Ingredients: peanut butter (peanuts, salt), sugar, palm oil, palm kernel oil, whole grain wheat flour, whole grain oats, corn starch, cocoa, milk powder, salt, honey, natural flavor, soy lecithin, baking soda
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

belVita Breakfast Biscuits
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Sesame Sticks
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Berry Strawberry Flavored Toaster Pastries
Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, apples*, corn starch*, strawberries*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, dextrose*, strawberry flavor*, sea salt, color (red beet powder, paprika oleoresin), tapioca starch*, honey*, molasses*, citric acid, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mini Pretzels
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt, dextrose, canola oil*, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sun chips
Ingredients: whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, maltodextrin (made from corn), salt, natural flavors, whey, dextrose, spices, onion powder, sugar, jalapeño pepper, sour cream cultured cream, skim milk), garlic powder, whole wheat flour, and yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO
Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt, Harina de Maíz Nixtamalizada, Agua, Aceite Vegetal (Algodón, Maíz y/o Girasol), Sal de Mar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crunchy Granola Bars Peanut Butter
Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts), pea protein concentrate with tapioca starch, sunflower and/or canola and/or soybean oil, tapioca syrup, roasted peanuts, peanut oil, light brown sugar refiner's syrup, honey, sunflower and/or soy and/or canola lecithin, salt, almond butter (almonds), baking soda
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Crispbread Gluten Free
Ingredients: SUNFLOWER SEEDS, OAT FLAKES, SESAME SEEDS, FLAX SEEDS, RICE BRAN, HONEY, VEGETABLE FIBER (POTATO, PSYLLIUM), CANOLA OIL, SALT, SUGAR BEET FIBER, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kosher Dill Spears
Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red bell peppers, polysorbate 80, oleoresin turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry Oatmeal Crumble Bar
Ingredients: Organic Strawberry Filling (Organic Wheat Syrup, Organic Rice Syrup, Organic Strawberry Puree, Organic Apple Puree, Citric Acid, Pectin, Natural Flavor, Organic Concentrated Elderberry Juice for Color, Sodium Citrate, Tricalcium Citrate), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Agave Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kettle Cooked Mesquite BBQ Flavored
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruit Flavored Snacks Mixed Berry
Ingredients: organic rice syrup, organic cane sugar, pectin, citric acid, ascorbic acid (vitamin c), natural flavors, organic juices of carrot, apple, blackcurrant for color, organic sunflower oil, organic carnauba wax, wheat starch, contains: wheat,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Pure Dark Chocolate Bar 92% Cocoa
Ingredients: Organic cocoa beans, organic cane sugar, organic cocoa butter, organic sunflower lecithin (emulsifier).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Annas swedish thins ginger
Ingredients: Wheat flour, sugar, vegetable oils (palm, canola, coconut), invert sugar syrup, sodium bicarbonate(leavening), cinnamon, salt, ginger, cloves.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Parmesan Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almonds
Ingredients: Almonds, wasabi soy sauce seasoning (sugar, modified corn starch, salt, soy sauce [soybean, wheat, salt], horseradish, onion, spice, fractionated coconut oil and/or palm kernel oil, garlic, maltodextrin, yeast extract, natural flavor, citric acid, disodium guanylate, disodium inosinate), vegetable oil (canola and/or safflower).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Baked crunchy cheese flavored
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color (yellow 6), contains milk ingredients,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
