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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 244)

Calories
500
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Red Hot Blues Corn Tortilla Chips

Ingredients: Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil tomato powder, rice flour, salt, paprika and spices, onion, torula yeast, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

White cheddar corn puffs

Ingredients: CORNMEAL, VEGETABLE OIL, SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, WHITE CHEDDAR SEASONING, WHEY, CHEDDAR CHEESE, CULTURED MILK, SALT, ENZYMES, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVORS, MODIFIED FOOD STARCH, LACTIC ACID, CITRIC ACID, DEPROTEINIZED WHEY, NATURAL SPICE EXTRACTIVES

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Sugar
4g
Frito Lay

Flavor twists corn snacks

Ingredients: Corn, Corn oil, Honey BBQ seasoning (salt, maltodextrin [made from corn], sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey solids, spices, tomato powder, molasses solids, yeast extract, artificial color [yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1], natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, disodium guanylate).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
224
Sugar
1g
Van's,Van's International Foods, Van's Simply Wholesome

Gluten Free Original Waffles

Ingredients: WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SUNFLOWER AND/OR SOY LECITHIN, CALCIUM CARBONATE, SEA SALT, GUAR GUM. CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1360
Protein
19g
Welch's

Fruit Snacks

Ingredients: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY, RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Frito

Cheetos

Ingredients: 0% 11% carbohydrate 15g dietary fiber less than 1g total sugars less than 1g protein 2g 6% 3% vitamin d omcg calcium 10mg ron 0,4mg potassium 50mg 0% 0% 2% 0% lot a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, redients: enriched corn meal (corn meal, ferrous sulfate, niaci min mononitrate, riboflavin, folic acid), vegetable oil (cor dla, and/or sunflower oil), cheese seasoning (whey, chedda se (milk, cheese cultures, salt, enzymes], canola oil, maltodextre e from cornj, natural and artificial flavors, salt, whey prote centrate, monosodium glutamate, lactic acid, citric acid, artificil r[yellow 6]), and salt, ains milk ingredients, to-lay, inc, no, tx 75024-4099 006 frito-lay frito lay rth america, inc, en ee

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

Organic White Corn Tortilla Chips

Ingredients: Organic ground white corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
6g
Toasteds

Harvest Wheat Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, sugar, defatted wheat germ, whole wheat, salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, dried onion, whey, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
417
Sugar
33g
Simply Nature

Chocolate Chip Chewy Granola Bars

Ingredients: organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic honey, organic sunflower oil, organic semisweet chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin), organic dried unsweetened coconut, organic natural flavor, calcium carbonate, salt, organic soy lecithin, organic nonfat dry milk, contains: soy, coconut, milk, may contain wheat, peanuts, other tree nuts, 4 099100 1166

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
blue diamond

Smokehouse almonds

Ingredients: Almonds, vegetable oil (canola and/or safflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
9g
Lay's

Potato Crisps

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
20g
Trader Joe's

Raises the Bar Chewy Granola Bar

Ingredients: OATS, TAPIOCA SYRUP, CANE SUGAR, DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), HONEY, COCONUT, SUNFLOWER OIL BLEND FOR FRESHNESS (SUNFLOWER OIL, MIXED TOCOPHEROL [VITAMIN E], ROSEMARY EXTRACT), BROWN RICE CRISP (BROWN RICE FLOUR, HONEY, SALT), CRISP BROWN RICE, MILLET, BUCKWHEAT, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, AMARANTH, QUINOA, ACACIA GUM, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
47g
Seapoint Farms

Dry Roasted Edamame Wasabi

Ingredients: Soybeans, sea salt, wasabi powder (wasabi oil, dextrin)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

unsalted Organic White corn tortilla chips

Ingredients: Organic stone ground white corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Sourdough Hard Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
34g
Chips Ahoy!, Nabisco

Chips Ahoy! Chunky

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), PALM OIL, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
23g
Bobo's, Bobo's Oat Bars

Lemon Poppy Seed Oat Bar

Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicious, inc, boulder, co 80301 303,938,1977 eatbobos,com quo-non ahora ,פרח ורע נ עבר

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
7g
Milton's

Everything Gluten Free Crackers

Ingredients: Brown rice flour, gluten free oats, potato granules, potato starch, corn flour, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, cane sugar, white toasted sesame seeds, molasses granules (syrup, molasses). contains less than 2% of: amaranth, baker's yeast, black sesame seeds, spice blend (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), millet, quinoa seeds, poppy seeds, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), sugar, whey protein concentrate, sunflower lecithin, salt, garlic powder, natural butter flavor, caraway seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
6g
Smart sweets

sourmelon bites

Ingredients: non-gmo soluble corn fiber, allulose, isomalto-oligosaccharides (vegetable source), lactic acid, chicory root fiber, modified potato starch, rice flour, fumaric acid, malic acid, citric acid, natural watermelon flavor, fruit and vegetable juice (for color), coconut oil, carnauba wax, spirulina extract, stevia leaf extract, monk fruit extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Protein
16g
Kodiak

Power Waffles Chocolate Chip

Ingredients: 100% whole grain wheat flour, water, sunflower oil, egg whites, chocolate chips (chocolate liquor, cocoa butter, soy lecithin, and vanilla), wheat protein isolate, 100% whole grain oat flour, sugar, whey protein concentrate, whey protein isolate, sunflower lecithin, molasses, baking powder (monocalcium phosphate, baking soda), buttermilk, natural vanilla flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Crunchy Curls

Ingredients: Lentil Flour, Potato Starch, Vegetable Oil (May contain One or more of the following: Safflower, Canola, Soybean), Salt. CONTAINS SOY. MAY CONTAIN TRACES OF WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Planters

Lightly salted whole cashews, lightly salted

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
0g
Good & Gather

Good & gather organic blue corn tortilla chips

Ingredients: organic blue corn, organic sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
57g
Kirkland Signature

Semi-Sweet Chocolate Chips

Ingredients: SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORINGS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Mondelez, Nabisco-Triscuit

Organic Original - Crackers

Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
13g
Ritz

Ritz Crackers fresh stacks

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Protein
11g
Nature Valley

Biscuits with Peanut Butter

Ingredients: Whole grain oats, sugar, peanut butter (peanuts, salt), canola oil, whole grain barley flakes, palm oil, peanut flour, tapioca syrup, honey, salt, corn starch, baking soda, cream, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
39g
Tate's Bake Shop

Walnut Chocolate Chip Cookies

Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla, natural flavor), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, walnuts, eggs, baking soda, salt, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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