Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 246)

M&M's Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, 1% CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ice Breakers Cool Mint
Ingredients: sorbitol, maltitol, maltodextrin, contains 2% or less of natural flavor and artificial flavor gun acacia aspartame, magnesium stearate
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

pure dark 85% dark chocolate
Ingredients: Cocoa beans*+, cane sugar*+, cocoa butter*+, ground vanilla bean*+.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Samoas
Ingredients: sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

OREO mini Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, salt, soy lecithin, chocolate, artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds
Ingredients: (Organic*), Coconut, Pumpkin seeds, Pecans, Almonds, Cane sugar, Brown rice syrup, Coconut butter, Erythritol, Flax seeds, Sea salt, Agave fiber, Natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crescent
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, soybean oil, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), contains 2% or less of: vital wheat gluten, dextrose, monoglycerides, salt, potassium chloride, xanthan gum, annatto extract (for color),
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cacao dark chocolate with sea salt
Ingredients: ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SEA SALT, ORGANIC VANILLA PODS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

LAVASH FLATBREAD WHOLE GRAIN & FLAX
Ingredients: Water, whole wheat flour, wheat flour, oat fiber, wheat gluten, flaxseed, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Corn
Ingredients: Nutrition Facts 12 servings per container Serving size About 18 crisps (28g) Amount per serving Calories 130 % Daily Value* 5% Total Fat 4g 0% Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 110mg Total Carbohydrate 22g Dietary Fiber 0g 0% 5% 8% 2% Total Sugars 3g Includes 3g Added Sugars 6% Protein 2g Vitamin D 0mcg Calcium 0mg Iron 02mg Potassium 30mg 0% 0% 0% 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fine Ground Sea Salt Almond Flour Crackers
Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chewy Granola Bar Chocolate Chip
Ingredients: 100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kettle Cooked Potato Chips Sea Salt Original
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MINIS
Ingredients: Dates, Egg Whites, Almonds, Cashews, Strawberries, Natural Flavors., Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Double stuff
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Blue Corn Tortilla Chips
Ingredients: nixtamalized corn blend (organic blue corn, organic red corn, lime), avocado oil, sea salt, may contain coconut,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Clasico Tortilla Chips Nacho Cheese
Ingredients: ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), NACHO CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, NONFAT MILK, ONION POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, RED AND GREEN BELL PEPPER POWDER, CORN MALTODEXTRIN, SPICES, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry & Apple Oatmeal Crumble Bars
Ingredients: Organic Strawberry Filling (Organic Wheat Syrup, Organic Rice Syrup, Organic Strawberry Puree, Organic Apple Puree, Citric Acid, Pectin, Natural Flavor, Organic Concentrated Elderberry Juice for color, Sodium Citrate, Tricalcium Citrate), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Agave Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Farmhouse cheddar almond flour crackers
Ingredients: nut , seed flour blend (almonds, sunflower seeds, flax seeds) tapioca starch cassava flour organic cheddar cheese (cultured milk, salt, enzymes) organic sunflower oil sea salt organic onion organic garlic rosemary extract (for freshness) paprika , annatto extract (for color) contains: almonds, milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salted Caramel 73% Cocoa
Ingredients: Organic cocoa beans, organic cane sugar, organic caramel (organic cane sugar, organic glucose syrup), organic cocoa butter, sea salt, organic vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla Crunch Dark Chocolate Bar
Ingredients: organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic quinoa, organic vanilla bean, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Met-Rx Crispy Apple Pie Protein Bar
Ingredients: Soy crisps (soy protein isolate, tapioca starch, salt), apple layer (fruit [apple puree concentrate, apple juice concentrate], sugar, glucose syrup, glycerol, palm fat, rice starch, malic acid, natural flavor, calcium lactate, citrus fiber, sunflower lecithin), yogurt flavored coating (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin, salt, natural flavor), corn syrup, metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), maltitol syrup, crystalline fructose, dried apples, fractionated palm oil, glycerin, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavor, fructooligosaccharides, xanthan gum, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Sea Salt & Lime Tortilla Chips
Ingredients: ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, SEA SALT, LIME OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

m&m's Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP 1%, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gluten free baking and pancake mix
Ingredients: Brown rice flour, white rice flour, cultured buttermilk, natural almond meal (may appear as brown flecks), tapioca starch, sweet rice flour, potato starch, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper
Ingredients: POTATOES, AVOCADO OIL, RICE FLOUR, CANE SUGAR, SEA SALT, BLACK PEPPER, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE EXTRACT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Reduced Fat & Sodium Popcorn
Ingredients: Organic popcorn, organic expeller pressed sunflower and/or safflower seed oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Duoz baked snack cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), monosodium glutamate, garlic powder, yeast, tomato powder, corn syrup solids, sugar, onion powder, natural and artificial flavors, baking soda, citric acid, annatto extract color, dried parsley, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, spices, turmeric extract color, yellow 5, yellow 6, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Traditional Chex Mix Snack Mix
Ingredients: Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar. contains 2% or less of: salt, rye flour, maltodextrin, yeast, spices, color added, dextrose, distilled monoglycerides, baking soda, trisodium phosphate, yellow corn flour, calcium carbonate, autolyzed yeast, dried onion, dried garlic, hydrolyzed soy protein, barley malt syrup, citric acid, disodium inosinate, disodium guanylate, natural flavor. freshness preserved by bht.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
