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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 247)

Calories
324
Sugar
0g
Kellogg's

Nutrigrain cereal bars

Ingredients: whole grain oats, enriched flour, invert sugar, whole wheat flour, dextrose, fructose, soybean oil, soluble corn fiber, sugar, corn syrup, glycerin, apple puree concentrate, calcium carbonate, salt, natural flavor, baking soda, sodium citrate, soy lecithin, niacinamide, reduced iron, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12, wheat gluten, maltodextrin, xanthan gum, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, carrageenan, methylcellulose

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Sugar
0g
Simple Mills

Seed Flour Crackers Original

Ingredients: Organic Seed & Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Carrots, Organic Rosemary Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
37g
Pop-Tarts

Frosted S'Mores

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey. contains 2% or less of molasses, cocoa ase processed with alkali, cornstarch, leavening (baking soda, sodium aluminum 6g) phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum. contains wheat, milk, soy and egg ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
Oreo

Chocolate Sandwich Cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. contains: wheat, soy

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
21g
Dot's Homestyle Pretzels

CINNAMON SUGAR SEASONED PRETZEL TWISTS

Ingredients: Pretzel [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Brown Sugar, Honey, Vegetable Oil (May contain one or more of the following: Canola, Comm Soybean), Salt, Yeast], Vegetable Oil (May contain one or more of the following: Corn, Canola, Soybean), Seasoning [Nonfat Milk, Salt, Maltodextrin, Natural Flavors, Vanilla Sugar, Powdered Sugar, Butter (Cream, Salt), Cinnamon, Extract, Maple Syrup, Molasses]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
2g
Nabisco-Triscuit

Thin Crisps Zesty Jalapeno

Ingredients: whole grain wheat, Canola oil, sugar, onion powder, tomato powder, enzyme modified parmesan cheese powder, garlic powder, spice, whey, jalapeño pepper powder, nonfat milk, natural flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Pepperidge Farm

Flavor Blasted Xtra Cheddar Goldfish

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Siete

Queso Potato Chips

Ingredients: potatoes, avocado oil, nutritional yeast, sea salt, garlic powder, onion powder, tomato powder, ground dates, beet powder, red chile powder, serrano powder, paprika, annatto powder, porcini mushroom powder, citric acid, lactic acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Choceur

Dark Chocolate Covered Coconut Almonds

Ingredients: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), DRY ROASTED ALMONDS, DARK CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER (PROCESSED WITH ALKALIJ), SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR, DESICATED COCONUT (WHITE COCONUT MEAT, SODIUM METABISULITE), NATURAL & ARTIFICIAL COCONUT FLAVOR, DEXTRIN, CONFECTIONERS GLAZE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Quinn

Maple Almond Butter Filled Pretzel Nuggets

Ingredients: Almond butter, whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, expeller pressed high oleic sunflower oil, maple sugar, salt, organic cane sugar, sea protein, sunflower lecithin, sea salt, fenugreek extract, mixed tocopherols

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
22g
Kind

KIDS Bar Chocolate Chip

Ingredients: oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness), 0, 1, alrgen information: may contain peanuts, tree nuts, so soy and sesame seeds, (6 drought to you by kind llc po, 709 midtown station, ny, ny 10018

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Hu

CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT

Ingredients: Almonds, organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, vanilla bean, sea salt. contains less than 2% of almond.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
39g
Simple Mills

Simple Mills Gluten Free Brownie Almond Flour Baking Mix

Ingredients: Almond flour, organic coconut sugar, chocolate chips (cane sugar, cocoa liquor, cocoa butter), dutch cocoa powder, tapioca starch, arrowroot, sea salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Kellogg's

STRAWBERRY PASTRY CRISPS

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin, modified food starch, apple powder, strawberry puree concentrate, nonfat milk, cornstarch, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, salt, DATEM, vegetable juice for color, sodium citrate, natural flavors, cellulose gel, citric acid, malic acid, mono - and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Kroger

Blue corn tortilla chips

Ingredients: ground organic blue corn, organic vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Pirate's Booty

Aged White Cheddar Popcorn

Ingredients: cornmeal, rice flour, sunflower oil (cultured milk, salt, enzymes), whey, buttermilk, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Sugar
46g
Little Debbie, Mckee Foods

Zebra Cakes

Ingredients: SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, COCOA, CORN STARCH, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVATIVE FRESHNESS), MONO - AND DIGLYCERIDES, COLORS (TITANIUM DIOXIDE, TURMERIC ANNATTO EXTRACT), SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
29g
Annie's

Organic Cinnamon Grahams

Ingredients: Organic whole wheat flour (graham flour), organic cane sugar, organic wheat flour, organic expeller-pressed sunflower oil, organic honey, leavening (ammonium bicarbonate, baking soda, cream of tartar), organic molasses, organic cinnamon, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
480
Protein
24g
Kind

Kind dark chocolate nut

Ingredients: peanuts, almonds, glucose syrup, soy protein isolate, honey, palm kernel oil, sugar, chicory root fiber, unsweetened chocolate, cocoa powder, vanilla extract, soy lecithin, salt, natural flavor, cocoa butter,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
31g
Pop-Tarts

Frosted Brown Sugar Cinnamon

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains 2% or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin. contains wheat and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
21g
Great Value

Whole Natural Almonds

Ingredients: ALMONDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
33g
UNREAL

dark chocolate peanut butter cup

Ingredients: Dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), organic peanuts, organic cane sugar, organic palm oil, organic peanut flour, organic blue agave inulin, sea salt, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
378
Sugar
30g
Bobo's, Bobo's Oat Bars

Apple Pie Stuff'd Bites

Ingredients: organic whole grain rolled oats, apple filling (cane sugar, organic cane syrup, vegetable glycerin, modified tapioca starch, evaporated apples, natural flavor, citric acid, pectin, locust bean gum, cinnamon, annatto and turmeric [for color]), brown rice syrup, organic coconut oil, organic cane sugar, vegetable glycerin, xanthan gum, sea salt, cinnamon, vitamin e [for freshness],

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
18g
Veggies Made Great

Double Chocolate Muffins

Ingredients: zucchini, carrot, egg whites, sugar, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla extract), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, soluble corn fiber, salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
0g
Lesser Evil

POPCORN HIMALAYAN PINK SALT

Ingredients: Organic Non-Gmo Popcorn, Organic Extra Virgin Coconut Oil, Himalayan Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Fritolay,

Chester's Flaming Hot Fries

Ingredients: enrichel corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cok,, canola, and/or surelower oil), dried potatoes, cheddar cheese milk, checse cultures, salt, enzymes), salt, whey, buttermilk, monosodium glutamate, tomato powder, romano cheese (part-skim cow's milk, cheese cultunes, salt, enzymes), whey protein concentrate, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavo, garlic powder, lactic acid, citric acid, sugar, disodium inosinate, and disodium guanylate, contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 © 2003 frito-lay north america, inc,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
464
Sugar
32g
Sugar Bowl Bakery

Madeleines

Ingredients: unsalted butter, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, natural flavor, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
440
Protein
12g
Bob's Red Mill

Peanut Butter Chocolate & Oats Bob's Bar

Ingredients: Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Sugar
7g
Annie's

Annie's organic cheesy smiles

Ingredients: Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, silicon dioxide (for anticaking), organic vinegar, organic annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Natural Delights

Whole Fresh Medjool Dates

Ingredients: Medjool dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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