Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 257)

superfood smoothie strawberry pineapple +prebiotic fiber
Ingredients: Strawberry*, banana*, apple*, water, brown rice protein*, flax seed*, natural flavors*, pineapple juice concentrate*, lemon juice concentrate*, camu camu*
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cauliflower Stalks - Sea Salt
Ingredients: Cassava, expeller pressed sunflower oil, cauliflower, rice flour, whole grain brown rice flour, sorghum, sea salt, garlic, salt, parsley, celery seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos Nacho cheese
Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), and less than 2% of the following: salt, cheddar chieese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chlokide, and sodium caseinate, coxtains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o2013 north america, inc, r frito lay frito-lay o 2013 28400 32505 nf-dori-te lap 6, 30051786
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Organic Granola Bites
Ingredients: Pure gluten free oats*, strawberry pieces* (apple juice concentrate*, apple puree*, strawberry puree*, cherry juice concentrate*, apple pectin, strawberry flavor*), cane sugar*, agave nectar*, apples*, sunflower oil*, crisp brown rice*, inulin*, apricots*, tapioca flour*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), strawberry flavor*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Recipe Snack Mix
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Worlds puffiest sour cream and onion corn puffs
Ingredients: Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BLUEBERRY PASTRY CRISPS
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel oil), vegetable glycerin, maltodextrin, fructose, dextrose. contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium citrate, soy lecithin, reduced minerals whey, datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

barbecue flavored baked chips
Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Clif Kid ZBar Iced Oatmeal Cookie
Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chewy fudge brownie mix, chewy fudge imp
Ingredients: sugar, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa powder (processed with alkali), palm oil, contains less than 2% of: dextrose, salt, sodium bicarbonate, artificial flavor, wheat starch, contains: wheat, conagra brands, inc, chicago, il 60654 scan here for more food information or call 1-800-362-9834, oxo ph kip f
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Braided Twists Honey Wheat Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, malt, sugar, canola oil, salt, sesame seeds, potato flour, yeast, soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chile Limon Tortilla Chips
Ingredients: Fortified corn flour, palm vegetable oil, lemon chili seasoning (salt, maltodextrin, citric acid, corn starch, monosodium glutamate, lemon powder, sugar, onion, spice mix, tricalcium phosphate, flavor mix, sodium diacetate, red lake no. 40, yellow lake no. 6, disodium inosinate).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Double Dark Chocolate Almonds
Ingredients: Almonds, dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla), cocoa powder, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Panettone all'albicocca e pesca senza uvetta e scorze di agrumi
Ingredients: Wheat flour, candied apricot 19% (apricots, sugar, glucose-fructose syrup, natural flavouring), egg yolk, butter, candied peach 9,6% (peaches sugar, glucose-fructose syrup, natural flavouring), sugar, natural yeast (wheat flour, water), invert sugar syrup, barley malt, salt, Madagascar vanilla beans powder. May contain soy, nuts and mustard.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mint melt ways
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, skim milk, soy lecithin, vanilla extract), semi-sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, chocolate liquor, milk, butteroil, soy lecithin, vanilla extract), sugar-based coating (sugar, palm kernel oil, skim milk, milk, hydrogenated palm oil, glyceryl-lacto esters of fatty acids, soy lecithin, vanilla extract, salt), palm oil, peppermint oil, Yellow 5, Blue 1.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Superfood Smoothies
Ingredients: Mango, banana water, apple brown rice protein, flax seeds, passion fruit juice concentrate, coconut cream, pineapple juice concentrate, elderberry extract powder, natural flavors, camu camu, ascorbic acid (vitamin C), zinc gluconate, vitamin D3, vitamin B12, coconut.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Naan Bites
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

breakfast protein Peanut Butter
Ingredients: Oats, tapioca syrup, peanuts, soy protein isolate, cane sugar, peanut butter, canola oil, raisin paste, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, salt, natural flavor, Vitamin E.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Rollers
Ingredients: SUGAR, CORN SYRUP, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK, COCOA, INVERT SUGAR, LACTOSE, MILK PROTEIN CONCENTRATE, EGG ALBUMEN, SOY LECITHIN, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, ENZYME MODIFIED SOY PROTEIN, SALT, SODIUM CITRATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Superfood+ Trail Mix
Ingredients: Organic cashew, organic mulberry, organic pumpkin seed, organic cacao sweet nib, organic dried banana, organic goji berry, organic goldenberry.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark chocolate with sea salt and nibs
Ingredients: Cocoa Beans, Cane Sugar, Cocoa Butter, Cocoa Nibs, Sunflower Lecithin, Fleur de Sel.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

chocolate
Ingredients: Milk Chocolate, Peanut Butter Filling, Hydrogenated Palm Kernel Oil, Caffeine, Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract, Dry Roasted Peanut, Sucrose, Modified Palm Oil, Sea Salt, Vegetable Oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Peanut Butter Mini Trees
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), PGPR), peanuts, sugar, dextrose, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), hydrogenated vegetable oil (palm kernel oil, palm oil), salt, TBHQ, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Egge & Ham Biscuit Bites
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, cooked ham (pork, water, salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite), palm oil, Swiss cheese (milk, part-skim milk, salt, bacterial culture, microbial enzyme, calcium chloride), whole milk, canola oil, leavening (sodium bicarbonate, disodium pyrophosphate, sodium aluminum phosphate), sugar, seasonings (natural ham flavor, salt, yeast extract, maltodextrin, natural flavors), salt, applewood smoked bacon ends (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), dextrose, corn starch, yeast, modified corn starch, yeast extract, onion powder, modified cellulose, garlic powder, cellulose, microbial enzyme, color (annatto). CONTAINS: WHEAT, EGG, MILK.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Restaurants Style
Ingredients: White corn, natural pressed high oleic sunflower oil, salt, calcium hydroxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
