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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 257)

Calories
100
Sugar
11g
Noka

superfood smoothie strawberry pineapple +prebiotic fiber

Ingredients: Strawberry*, banana*, apple*, water, brown rice protein*, flax seed*, natural flavors*, pineapple juice concentrate*, lemon juice concentrate*, camu camu*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
From The Ground Up

Cauliflower Stalks - Sea Salt

Ingredients: Cassava, expeller pressed sunflower oil, cauliflower, rice flour, whole grain brown rice flour, sorghum, sea salt, garlic, salt, parsley, celery seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
Member's Mark

FRIED PORK RINDS ORIGINAL FLAVOR

Ingredients: fried pork skins, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Cleveland Kraut

Classic caraway

Ingredients: Cabbage, kosher salt, caraway seed

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Fritolay,Doritos

Doritos Nacho cheese

Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), and less than 2% of the following: salt, cheddar chieese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chlokide, and sodium caseinate, coxtains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o2013 north america, inc, r frito lay frito-lay o 2013 28400 32505 nf-dori-te lap 6, 30051786

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
417
Sugar
25g
Made Good

Organic Granola Bites

Ingredients: Pure gluten free oats*, strawberry pieces* (apple juice concentrate*, apple puree*, strawberry puree*, cherry juice concentrate*, apple pectin, strawberry flavor*), cane sugar*, agave nectar*, apples*, sunflower oil*, crisp brown rice*, inulin*, apricots*, tapioca flour*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), strawberry flavor*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
3g
Gardetto's

Original Recipe Snack Mix

Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
4g
Trader Joes

Worlds puffiest sour cream and onion corn puffs

Ingredients: Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Fritos

The Original Corn Chips

Ingredients: Corn, Corn Oil, and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
24g
Kellogg's Special K

BLUEBERRY PASTRY CRISPS

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel oil), vegetable glycerin, maltodextrin, fructose, dextrose. contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium citrate, soy lecithin, reduced minerals whey, datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
11g
Lay's

barbecue flavored baked chips

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
28g
Clif,Clif Kid,ZBar,Clif Bar & Company

Clif Kid ZBar Iced Oatmeal Cookie

Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
423
Sugar
58g
Duncan Hines

Chewy fudge brownie mix, chewy fudge imp

Ingredients: sugar, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa powder (processed with alkali), palm oil, contains less than 2% of: dextrose, salt, sodium bicarbonate, artificial flavor, wheat starch, contains: wheat, conagra brands, inc, chicago, il 60654 scan here for more food information or call 1-800-362-9834, oxo ph kip f

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Braided Twists Honey Wheat Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, malt, sugar, canola oil, salt, sesame seeds, potato flour, yeast, soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Buen Provecho

Chile Limon Tortilla Chips

Ingredients: Fortified corn flour, palm vegetable oil, lemon chili seasoning (salt, maltodextrin, citric acid, corn starch, monosodium glutamate, lemon powder, sugar, onion, spice mix, tricalcium phosphate, flavor mix, sodium diacetate, red lake no. 40, yellow lake no. 6, disodium inosinate).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
6g
Blue Diamond

Double Dark Chocolate Almonds

Ingredients: Almonds, dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla), cocoa powder, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
30g
Fuoco e farina S. R. L.

Panettone all'albicocca e pesca senza uvetta e scorze di agrumi

Ingredients: Wheat flour, candied apricot 19% (apricots, sugar, glucose-fructose syrup, natural flavouring), egg yolk, butter, candied peach 9,6% (peaches sugar, glucose-fructose syrup, natural flavouring), sugar, natural yeast (wheat flour, water), invert sugar syrup, barley malt, salt, Madagascar vanilla beans powder. May contain soy, nuts and mustard.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
538
Sugar
50g
Fannie may

Mint melt ways

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, skim milk, soy lecithin, vanilla extract), semi-sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, chocolate liquor, milk, butteroil, soy lecithin, vanilla extract), sugar-based coating (sugar, palm kernel oil, skim milk, milk, hydrogenated palm oil, glyceryl-lacto esters of fatty acids, soy lecithin, vanilla extract, salt), palm oil, peppermint oil, Yellow 5, Blue 1.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
83
Sugar
12g
Noka

Superfood Smoothies

Ingredients: Mango, banana water, apple brown rice protein, flax seeds, passion fruit juice concentrate, coconut cream, pineapple juice concentrate, elderberry extract powder, natural flavors, camu camu, ascorbic acid (vitamin C), zinc gluconate, vitamin D3, vitamin B12, coconut.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
2g
Members Mark

Naan Bites

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
16g
KIND

breakfast protein Peanut Butter

Ingredients: Oats, tapioca syrup, peanuts, soy protein isolate, cane sugar, peanut butter, canola oil, raisin paste, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, salt, natural flavor, Vitamin E.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
471
Sugar
54g
Charleston Chew

Rollers

Ingredients: SUGAR, CORN SYRUP, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK, COCOA, INVERT SUGAR, LACTOSE, MILK PROTEIN CONCENTRATE, EGG ALBUMEN, SOY LECITHIN, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, ENZYME MODIFIED SOY PROTEIN, SALT, SODIUM CITRATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Protein
13g
Navitas Organics

Superfood+ Trail Mix

Ingredients: Organic cashew, organic mulberry, organic pumpkin seed, organic cacao sweet nib, organic dried banana, organic goji berry, organic goldenberry.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
27g
Beyond good

Dark chocolate with sea salt and nibs

Ingredients: Cocoa Beans, Cane Sugar, Cocoa Butter, Cocoa Nibs, Sunflower Lecithin, Fleur de Sel.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
519
Sugar
44g
awake

chocolate

Ingredients: Milk Chocolate, Peanut Butter Filling, Hydrogenated Palm Kernel Oil, Caffeine, Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract, Dry Roasted Peanut, Sucrose, Modified Palm Oil, Sea Salt, Vegetable Oil.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
56g
Reese's

Peanut Butter Mini Trees

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), PGPR), peanuts, sugar, dextrose, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), hydrogenated vegetable oil (palm kernel oil, palm oil), salt, TBHQ, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
272
Sugar
2g
Pioneer

Egge & Ham Biscuit Bites

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, cooked ham (pork, water, salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite), palm oil, Swiss cheese (milk, part-skim milk, salt, bacterial culture, microbial enzyme, calcium chloride), whole milk, canola oil, leavening (sodium bicarbonate, disodium pyrophosphate, sodium aluminum phosphate), sugar, seasonings (natural ham flavor, salt, yeast extract, maltodextrin, natural flavors), salt, applewood smoked bacon ends (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), dextrose, corn starch, yeast, modified corn starch, yeast extract, onion powder, modified cellulose, garlic powder, cellulose, microbial enzyme, color (annatto). CONTAINS: WHEAT, EGG, MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Nixtamal Tortilla Chips

Restaurants Style

Ingredients: White corn, natural pressed high oleic sunflower oil, salt, calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
15g
Soley

Snacks Mango And Raspberry

Ingredients: Organic Mango, Organic Raspberries, Organic Blueberries

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
33g
Tifabeue bio

Organic crunchy almonds

Ingredients: ALMOND 60%, cane sugar, honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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