Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 258)

White Frosted Peppermint Bark Almonds
Ingredients: PEPPERMINT FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, RED FLECKS [HYDROXYPROPYL METHYLCELLULOSE, GUM ARABIC AND RED 40], TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN, SALT, VANILLA, PEPPERMINT OIL), CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALMI, COCOA [MAY BE PROCESSED WITH ALKALI, SKIM MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), ALMONDS, CORN SYRUP, DEXTRIN, CONFECTIONER'S GLAZE (LAC-RESIN), NATURAL PEPPERMINT FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cheeky cheeky churro
Ingredients: Premium 60% dark chocolate (cacao, cane sugar, cacao butter, sunflower lecithin, natural vanilla), bread (enriched wheat flour, sugar, dextrose, nonfat dry milk, unsalted butter, salt, sunflower lecithin), cinnamon, cane sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chewys
Ingredients: ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC PALM OIL*,NATURAL FLAVORS, CITRIC ACID, ORGANIC SUNFLOWER LECITHIN, ORGANIC FRUIT & VEGETABLE CONCENTRATES, PECTIN. *Palm Oil is Sustainably Sourced.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet & Crunchy Blend
Ingredients: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, MALTODEXTRIN, SALT, XANTHAN GUM, ROASTED PEANUTS, RED PEANUT GEMS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA), ROASTED PEANUTS (PEANUTS, CORN OIL), SUGAR, GUM ACACIA, CORN SYRUP, ARTIFICIAL COLORING (RED 40 LAKE), CARNAUBA WAX], HONEY ROASTED ALMONDS (ALMONDS, EVAPORATED SUGAR CANE, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, SALT, XANTHAN GUM), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), PECANS. CONTAINS: MILK, PEANUTS, SOY, ALMONDS, CASHEWS, PECANS. MAY CONTAIN: TREE NUTS (BRAZIL NUTS, FILBERTS, MACADAMIA NUTS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME, WHEAT, EGG.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Nuts for protein
Ingredients: Almonds, roasted cashews, cashew oil, peanut oil, cottonseed oil, canola oil, dried tart cherries (cherries, sugar, sunflower oil), roasted blanched peanuts, pumpkin seeds, raisins (dried seedless grapes). Contains: tree nuts (almonds, cashews), peanuts. Processed in a facility that also processes: peanuts, tree nuts (brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts), milk, sesame, soy, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Fit joy
Ingredients: Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Sea Salt, Garlic Powder, Onion Powder, Date Syrup, Yeast, Sunflower Lecithin, Poppy Seeds, Spices
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Teriyaki Roasted Seaweed Snacks
Ingredients: seaweed, corn oil, sea salt, sesame oil, teriyaki flavor base (glucose, sugar, vegetable powder [Soy sauce, radish, green onion, soy protein, salt, sugar, onion, glucose, yeast extract, garlic] onion flavor, soy sauce powder, salt, vinegar powder, black pepper powder, dried yeast)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sea Salt Cassava & Chickpea Crackers
Ingredients: Tapioca (cassava) flour, chickpea flour, sunflower seed flour, high oleic sunflower oil, flax seed flour, sea salt, dried onion, dried garlic, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Movie theater butter popcorn
Ingredients: Popcorn, palm oil, salt, natural flavors, rosemary extract, color added (annatto, turmeric, paprika), ascorbic acid, butter (cream, salt). Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Plant Based Protein Bars, Vanilla Almond Crunch
Ingredients: ALMONDS*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA SYRUP*, ROASTED PUMPKIN SEEDS*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), VEGETABLE GLYCERIN*, TAPIOCA FIBER*, SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS*, SUNFLOWER OIL*), NATURAL FLAVOR*, MONK FRUIT*, SEA SALT *ORGANIC
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lindor
Ingredients: Milk chocolate, vegetable oil (coconut, palm kernel), sugar, cocoa butter, milk, skim milk, soy lecithin, natural flavors, artificial flavors. May contain tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Mini Bit Assorted Chocolate
Ingredients: SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, VEGETABLE OIL (PALM, SUNFLOWER, SHEA, COCONUT, HYDROGENATED RAPESEED, RICE BRAN, PALM KERNEL), COCOA BUTTER, POWDERED SKIM MILK, ALMOND, LACTOSE, CORN PUFF (CORN GRITS, SWEET POTATO STARCH, SUGAR), WHEAT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYGLYCEROL POLYRICINOLEATE, SORBITAN TRISTEARATE, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SHORTENING (PALM KERNEL OIL, HYDROGENATED PALM OIL, RAPESEED OIL, COCONUT OIL), TREHALOSE, HYDROGENATED STARCH HYDROLYSATE, COCOA POWDER, BUTTER OIL, TOASTED SOYBEAN FLOUR, CORN STARCH, STRAWBERRY POWDER, MALTOSE, NATURAL AND ARTIFICIAL FLAVOR, MARGARINE (HYDROGENATED PALM OIL, RAPESEED OIL, COCONUT OIL, PALM KERNEL OIL), BEET RED JUICE, CITRIC ACID, MALIC ACID, CARAMEL COLOR, AMMONIUM BICARBONATE, SODIUM BICARBONATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hard salami, mild cheddar cheese, chocolatey caramels, almonds
Ingredients: Pork, beef, salt, dextrose, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, vitamin C (sodium ascorbate), BHA, BHT, citric acid, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), potato starch, powdered cellulose, natamycin, sugar, palm kernel oil, corn syrup, sweetened condensed milk (whole milk, sugar), whole milk powder, nonfat dry milk, cocoa powder processed with alkali, heavy cream, butter (cream, salt), hydrogenated palm oil, soy lecithin, natural flavor(s), artificial flavor(s), natural vanilla extract, potassium sorbate, almonds, vegetable oil (cottonseed oil and/or sunflower seed oil), sea salt. Contains milk, soy, and almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Organic Fruity Snacks
Ingredients: Organic apple juice concentrate, organic sugar, organic lemon juice concentrate, organic tapioca syrup, tapioca maltodextrin, pectin, organic natural flavors, ascorbic acid (vitamin C), sodium citrate, organic carrot juice (color), organic sunflower oil, organic spirulina extract (color), organic apple juice (color), organic carnauba wax, organic blackcurrant juice (color), organic pumpkin juice (color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Valentine Juicy Burst Fruit Flavored Snacks Mixed Fruit
Ingredients: corn syrup, sugar, apple juice concentrate, gelatin, food starch-modified (corn), contains less than 2% of: citric acid, lactic acid, ascorbic acid (vitamin C), natural and artificial flavor, colors (black carrot juice concentrate, turmeric, annatto, red 40, blue 1, yellow 5), coconut oil, carnauba wax, sodium citrate, strawberry juice concentrate, orange juice concentrate, lemon juice concentrate, cherry juice concentrate, pineapple juice concentrate, raspberry juice concentrate, lime juice concentrate, pear juice concentrate
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sour Sodas
Ingredients: SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), GELATIN, CITRIC ACID, CONTAINS LESS THAN 2% OF: MALIC ACID, SODIUM HYDROGEN MALATE, CARAMEL COLOR, COLORED WITH FRUIT AND VEGETABLE JUICE, COLORED WITH SPIRULINA EXTRACT, ARTIFICIAL AND NATURAL FLAVORS. MAY CONTAIN: WHEAT, TRACES OF MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Cream & Onion
Ingredients: Dried potatoes, vegetable oil (cottonseed, high oleic soybean, and/or sunflower), degerminated yellow corn flour, cornstarch, wheat flour, maltodextrin, mono - and diglycerides, salt, whey, sour cream (cream, nonfat milk, cultures), monosodium glutamate, onion powder, coconut oil, dextrose, sugar, natural flavors, nonfat milk, citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch. Contains wheat ingredients.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Milk Chocolate Box
Ingredients: Milk chocolate, sugar, milk, cocoa butter, chocolate, soy lecithin, vanillin, cream, corn syrup, almonds, English walnuts, brown sugar, butter, raisins, chocolate sprinkles, cherries, coconut, white chocolate, pecans, egg whites, maple sugar, salt, vanilla, molasses, freeze dried coffee, baking soda, hydroxylyated soy lecithin, cornstarch, hazelnuts, cashews, peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

gluten free
Ingredients: Gluten free flour blend (rice, sorghum, degerminated yellow corn), vegetable oil (soybean, palm, canola, sunflower), cornstarch, modified corn starch, cheddar cheese (milk, salt, cheese cultures, enzymes), soy lecithin, salt, xanthan gum, monoglycerides, citric acid, yeast extract, lactic acid, paprika color, baking soda, dextrose, paprika extract color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks
Ingredients: red lentils, rice, vegetable oil (canola, safflower and/or sunflower oil), sour cream , onion seasoning (salt, whey, tapioca dextrose, natural flavor, buttermilk solids, onion powder, sour cream (cream, nonfat milk, milk), parsley, yeast extract, nonfat dry milk, spice), calcium carbonate, annatto color, rosemary extract (for freshness)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Molasses Chips
Ingredients: Sugar, chocolate, corn syrup, cocoa butter, milk, butter (contains less than 2%), molasses, soy lecithin, milk fat, vanillin, vanilla extract, salt, baking soda, cornstarch, peanuts, pecans, walnuts, eggs, almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

White corn tortilla chips
Ingredients: CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED OIL, CORN OIL, AND/OR SUNFLOWER OIL), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic White Cheddar Puffs
Ingredients: organic degerminated yellow cornmeal, organic rice flour, organic sunflower oil, organic sweet whey powder, salt, organic cheddar cheese powder (milk, cultures, salt, enzymes), organic buttermilk powder, organic nonfat dry milk, natural flavor, organic rice concentrate, organic parmesan cheese powder (milk, cultures, salt, enzymes), organic blue cheese powder (milk, cultures, salt, enzymes)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Milk Chocolate Almonds
Ingredients: Milk chocolate, roasted salted almonds, confectioner's glaze. Contains: almonds, milk, soy. May contain other tree nuts, peanuts, egg, wheat, and sesame.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Pistachios
Ingredients: Pistachios, sea salt, black pepper, tapioca dextrin, extractive of red pepper, extractive of black pepper, canola oil.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

L dark chocolate
Ingredients: Cacao beans, cocoa butter, organic coconut sap sugar, virgin coconut oil, vanilla
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Croissant
Ingredients: ENRICHED WHEAT FLOUR, BUTTER, WATER, SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, DRY WHOLE MILK, EGGS, YEAST, SALT, MONO-AND DIGLYCERIDES, ACACIA, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACIN, REDUCED IRON, ASCORBIC ACID, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Chocolate Haunted House Cookie Kit
Ingredients: COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, COCOA (PROCCESED WITH ALAKALI), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE), NATURAL FLAVOR. ICING: SUGAR, WATER, PALM OIL, CORNSTARCH, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP. MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, FD&C YELLOW #6, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. TRICK OR TREAT QUINS: ICING SUGAR (SUGAR, CORNSTARCH), MODIFIED PALM KERNEL OIL, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: SHELLAC, SUNFLOWER LECITHIN, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. CONTAINS: WHEAT. MAY CONTAIN: MILK, EGGS, SOYBEAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Peppermint & dark chocolate cookies
Ingredients: Unbleached Enriched Wheat Flour, Butter, Cane Sugar, Brown Sugar, Chocolate Chips, Egg, Cocoa Powder, Natural Flavors, Baking Soda, Madagascar Vanilla Extract, Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Simple Dark Chocolate
Ingredients: Organic cacao*, organic unrefined coconut sugar*, organic cocoa butter*. *Certified Fairtrade ingredients
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
