Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 304)

Fig & Olive Crisps
Ingredients: Cultured low fat buttermilk (low fat milk, salt, culture), unbleached wheat flour, cane sugar, figs (dried figs and dextrose), kalamata olives (water, salt, vinegar, sunflower oil), flax seeds, sesame seeds, sunflower seeds, baking soda, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Multigrain Pita Bite Crackers with Flax Seeds
Ingredients: Unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, multigrain blend (flax seeds, oat bran, wheat bran, millet, rolled oats, rye meal, sunflower seeds, rye middlings, organic spelt flour, malted barley flour), sunflower oil, cornstarch, honey, yeast, oat fiber, wheat bran, wheat gluten, fermented rye flour, sea salt, natural flavor, olive oil, dry molasses powder (molasses, wheat starch), dough conditioner (wheat starch, ascorbic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain Crackers with Sunflower and Flax Seeds
Ingredients: Enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oatmeal Fig Bar
Ingredients: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice, Sea Salt, Citric Acid, Baking Soda
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Artisan Nut-Thins Sesame Seeds
Ingredients: Brown rice flour, almonds, potato starch, brown rice, sesame seeds, oat fiber, black sesame seeds, sea salt, safflower oil, dried cane syrup, natural flavors (contains milk).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pitted Prunes
Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Crackers
Ingredients: brown rice, quinoa, flax seeds, sesame seeds, tamari (water, soybeans, salt, vinegar), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HARVEST SNAPS BAKED GREEN PEA SNACKS
Ingredients: GREEN PEAS, CANOLA OIL, RICE, SALT, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Crystallized In Dark Chocolate
Ingredients: dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), crystallized ginger (ginger, sugar)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stone Ground Whole Wheat fig bar
Ingredients: STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL, ROLLED OATS, CARAMEL COLOR (AMMONIA-FREE), SEA SALT, CITRIC ACID, OAT FIBER, BAKING SODA.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fig Bar Blueberry
Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. CONTAINS WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fig Bar Raspberry
Ingredients: whole wheat flour, cane sugar, fig paste, brown rice syrup, raspberry jam (naturally milled sugar, organic cane sugar, glycerin, organic rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet & Salty Kettle Corn
Ingredients: popcorn, sunflower oil, cane sugar, sea salt,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Chocolate 70% Cacao
Ingredients: Cocoa paste, sugar, defatted cocoa powder, cocoa butter, emulsifier (soya lecithin). Cocoa 70% minimum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Complete Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

INTENSE DARK 72% CACAO DARK CHOCOLATE
Ingredients: unsweetened chocolate, sugar, cocoa butter, vanilla extract, soy lecithin,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Olive Oil Classic Sea Salt Kettle Style Potato Chips
Ingredients: POTATOES, OLIVE OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Ingredients: potatoes, avocado oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Blueberry with Flax Seeds
Ingredients: Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Biscoff
Ingredients: wheat flour, sugar, vegetable oils (contains one or more of soybean oil, sunflower oil, canola oil, palm oil), brown sugar syrup, sodium bicarbonate (leavening), soy flour, salt, cinnamon,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

cookie butter
Ingredients: Lotus Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils [Contains one or more of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Thin Rye Crispbread
Ingredients: Whole grain rye flour, Water, Salt, Yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispy Sea Salt Gluten Free Crackers
Ingredients: brown rice flour, corn flour, gluten free oats, potato starch, potato granules, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, sugar, contains less than 2% of: bakers yeast, millet, cane sugar, natural butter flavor, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, sunflower lecithin, whey protein concentrate, yeast (sorbitan monosterate, ascorbic acid),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Chip Cookies
Ingredients: Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [an emulsifier], natural flavors), Butter, Sugar, Brown sugar, Eggs, Salt, Baking soda, Natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Chocolate Chip Cookies
Ingredients: semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), rice flour, butter, cane sugar, brown cane sugar, eggs, vanilla extract, baking soda, salt, and xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
