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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 305)

Calories
405
Sugar
22g
Simplydelicious

Bobos bites original chocolate chip ounces

Ingredients: WHOLE GRAIN ROLLED OATS, RICE SYRUP, COCONUT OIL, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), VEGETABLE GLYCERIN, SEA SALT, XANTHAN GUM, NATURAL FLAVOR, VITAMINE (FOR FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
528
Sugar
0g
Kirkland Signature

Microwave Popcorn Movie Theater Butter

Ingredients: Whole Grain Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (to preserve freshness), Ascorbic Acid (to preserve freshness), Butter (cream, salt)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
15g
Birch Benders

Pancake & Waffle Mix Organic Classic

Ingredients: organic wheat flour, organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Rice Cracker Snacks with Almonds

Ingredients: brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Back To Nature

Harvest whole wheat crackers ounces

Ingredients: Whole wheat, safflower oil, sea salt, vitamin e to help protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Back To Nature

Classic round crackers

Ingredients: unbleached wheat flour, safflower oil, raw sugar, brown rice syrup, leavening (baking soda, monocalcium phosphate), sea salt, soy lecithin,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
pür gum

Peppermint Gum

Ingredients: Xylitol, gum base, gum arabic, natural flavors, glycerol, carnauba wax, tocopherols.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Sticks Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), soybean oil, sugar, vital wheat gluten, salt, contains 2% or less of each of the following: yellow corn flour, sunflower oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, soy lecithin (processing aid)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Organic Blue corn tortilla chips

Ingredients: Organic stone ground blue corn with a trace of lime, organic vegetable oil (canola and/or sunflower and/or safflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
TRADER JOE'S

PLANTAIN CHIPS

Ingredients: water, organic lemon juice, organic maple syrup, organic apple cider vinegar, organic ginger juice, organic ground cinnamon, organic ground cayenne pepper, bacillus coagulans

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Biena

Chickpea Snacks Sea Salt

Ingredients: chickpeas, sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lundberg Family Farms

Thin Brown Rice Cakes Lightly Salted

Ingredients: Organic brown rice, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Xochitl (So' Cheel) Inc., Xochitl

Organic White Tortilla Chip

Ingredients: Organic white corn, organic palm olein oil, water, lime, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Great Value

Original Saltine Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium bicarbonate (leavening), wheat gluten, malted barley flour, yeast,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
15g
KIND

Dark Chocolate Nuts & Sea Salt

Ingredients: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
368
Protein
15g
Clif Bar

Chocolate Brownie

Ingredients: organic brown rice syrup, organic rolled oats, organic cane syrup, organic soy flour, organic roasted soybeans, soy protein isolate, dried cane syrup, cocoa, unsweetened chocolate, rice flour, organic date paste, organic oat fiber, alkalized cocoa, organic sunflower oil, natural flavors, cocoa butter, sea salt, barley malt extract, vanilla extract, soy lecithin, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
633
Sugar
30g
Lindt

Excellence 70% Cocoa Dark Chocolate

Ingredients: CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), BOURBON VANILLA BEANS. Cocoa solids 70% Min.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
534
Protein
17g
Osem

Bamba peanut butter snacks all natural peanut

Ingredients: Peanuts (50%), corn, palm oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
444
Sugar
38g
Larabar

Blueberry Muffin Bars

Ingredients: cashews, dates, apples, blueberries, vanilla extract,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
489
Protein
11g
LÄRABAR

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
426
Protein
29g
cliff

builders bar

Ingredients: Soy protein isolate, beet juice concentrate, organic brown rice syrup, organic cane syrup, palm kernel oil, organic peanuts, cocoa++, organic rolled oats, vegetable glycerin, organic soy protein concentrate, natural flavors, peanuts, peanut flour, rice starch, organic sunflower oil, unsweetened chocolate++, inulin (chicory extract), sea salt, organic oat fiber, soy lecithin, calcium carbonate, organic vanilla extract, cocoa butter++, vanilla extract, natural vitamin e (antioxidant). vitamins & minerals: calcium carbonate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), thiamine mononitrate (vit. b1), beta carotene (vit. a), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), potassium iodide.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
383
Protein
33g
think!

HIGH PROTEIN PROTEIN BAR

Ingredients: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), glycerin, maltitol, peanuts, water, peanut flour, canola oil, natural flavors, soy lecithin, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
479
Sugar
33g
Larabar

Cashew Cookie Bar

Ingredients: cashews, dates,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
MaraNatha

Natural Almond Butter

Ingredients: ALMONDS, EVAPORATED CANE SUGAR, PALM OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Calbee North America Llc., Harvest Snaps

Baked Green Pea Snacks Black Pepper

Ingredients: Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, black pepper seasoning (salt, corn starch, spice, sugar, maltodextrin, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar, salt, citric acid, spice extractive), calcium carbonate, and vitamin c (ascorbyl palmitate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
6g
Back To Nature

Organic Stoneground Wheat Crackers

Ingredients: Organic unbleached enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic evaporated cane juice, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate,), organic barley malt extract, organic soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Snyder's Of Hanover

Gluten free mini pretzels

Ingredients: corn starch, potato starch, tapioca starch, palm oil, cellulose gum, water, dextrose, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy lecithin, yeast, citric acid, soda,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Sensible Portions

garden Veggie Straws Sea Salt

Ingredients: veggie straws (potato starch, potato flour, corn starch, tomato paste, spinach powder, salt, potassium chloride, sugar, beetroot powder [color], turmeric, canola oil and/or safflower oil and/or sunflower oil, sea salt),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
6g
Marks & Spencer

Three cheese pomodoro pasta sauce

Ingredients: Italian Tomatoes, Tomato Puree (Water, Tomato Paste), Olive Oil, Onion, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Modified Food Starch), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Microbial Enzymes, Modified Food Starch), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Modified Food Starch), Citric Acid, Dried Basil, Dried Oregano. Garlic Puree (Garlic, Water)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Takis

Takis Fuego

Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, maltodextrin, citric acid, sugar, monosodíum glutamate, hydrolyzed soy protein, onion powder, yeast extract, red 40 lake, yellow 6 lake, natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (antioxidant)], contains soy

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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