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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 306)

Calories
464
Sugar
4g
Sensible Portions

garden Veggie Straws Zesty Ranch

Ingredients: Veggie straws (potato flour, potato starch, corn starch, tomato paste, spinach powder, salt, sugar, beetroot powder [color], turmeric), canola oil and/or safflower oil and/or sunflower oil, buttermilk, coconut oil, garlic powder, natural flavors, yeast extract, onion powder, tomato powder, dextrose, sour cream (cream, nonfat milk, culture, cultured nonfat milk, citric acid, cream [nonfat milk, cream, lactic acid, culture]), spices (including celery seeds), paprika, vinegar, malic acid, sodium caseinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sea salt, whey, spice, sugar, maltodextrin, dextrose, onion powder, garlic powder, yeast extract, vinegar, citric acid, natural flavors, disodium inosinate and disodium guanylate, malic acid, lactic acid, caramel color, extractive of paprika, and less than 2% silicon dioxide and sunflower oil added as processing aids), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Raspberry

Ingredients: Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, raspberry paste [naturally milled sugar, dried cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage e

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
176
Protein
21g
Lightlife

Organic Tempeh Original

Ingredients: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
18g
Terra

Original with Sea Salt

Ingredients: A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Sugar
26g
Nairn's

Mixed Berries Oat Biscuits imp

Ingredients: Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Dietary Fibre (Oligofructose), Barley Malt Syrup, Raspberry Puree Pieces (1%)(Raspberry, Apple Juice Concentrate, Apple Powder, Citrus Pectin), Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Sugar
17g
Nairn's

Stem ginger oat biscuits

Ingredients: Wholegrain Oats (64%), Brown Sugar, Sustainable Palm Fruit Oil, Stem Ginger (6.3%) (Stem Ginger, Sugar), Dietary Fibre (Oligofructose), Ground Ginger, Partially Inverted Refiners Syrup, Barley Malt Syrup, Raising Agent: Sodium Carbonates, Sea Salt. May contain traces of milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
35g
Kirkland

Dried Plums

Ingredients: prunes, potassium sorbate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
4g
Lesser Evil

Popcorn Himalayan Pink Salt

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC EXTRA VIRGIN COCONUT OIL, HIMALAYAN SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Trader Joe's

Savory Thin Mini Rice Crackers Multiseed

Ingredients: STABILIZED RICE BRAN WITH GERM, WHITE RICE FLOUR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), POTATO STARCH, BLACK SESAME SEEDS, FLAX SEEDS, CANE SUGAR, YEAST EXTRACT. CONTAINS SOY, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
521
Protein
13g
Štark

Smoki

Ingredients: Corn groats, peanuts (22%), vegetable fat (palm), soy flour, salt. The product may contain traces of nuts, milk, mustard seeds and cereals containing gluten

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
465
Sugar
22g
St Michel

La Madeleines

Ingredients: Wheat flour (28%), non-hydrogenated rapeseed oil, eggs (21%), sugar, stabilizers: glycerol and sorbitols, glucose-fructose syrup, emulsifiers: mono and diglycerides of fatty acids, lecithins (soya), baking powders: diphosphates and sodium carbonates (whea

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
529
Sugar
17g
OLUF LORENTZEN AS

SHORTBREAD ROUNDS 150G - WALKERS - 150g

Ingredients: Farine de BLE (farine de BLE, carbonate de sodium, fer, niacine, thiamine), BEURRE (lait) (35%), sucre, sel.presence eventuelle de FRUITS A COQUE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Cheez-It Original baked snack crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
603
Sugar
40g
Ferrero,Ferrero rocher

Ferrero Rocher

Ingredients: milk chocolate 30% (sugar, cocoa butter, cocoa mass, skimmed milk powder, concentrated butter, emulsifier: lecithins (soya), vanillin), hazelnuts (28,5%), sugar, palm oil, wheat flour, whey powder (milk), fat-reduced cocoa, emulsifier: lecithins (soya), raising agent (sodium bicarbonate), salt, vanillin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1320
Protein
21g
Nature Valley

Biscuits with Almond Butter

Ingredients: Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Tapioca Syrup, Whole Grain Barley Flakes, Palm Oil, Corn Starch, Honey, Cinnamon, Salt, Baking Soda, Cream, Natural Flavor. CONTAINS ALMOND, MILK; MAY CONTAIN EGG, PEANUT, WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
52g
Reese's

2 Peanut Butter Cups

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
667
Protein
17g
Kirkland Signature

Walnuts

Ingredients: Walnuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
22g
JIFFY

corn muffin mix

Ingredients: WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, LARD (HYDROGENATED LARD, BHT AND CITRIC ACID PRESERVATIVES), CONTAINS LESS THAN 2% OF: BAKING SODA, TRICALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT STARCH.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
526
Sugar
16g
Oluf lorentzen as

Shortbread Pure Butter 150g Walkers

Ingredients: Wheat Flour,Butter (Cream (Milk, Salt) (35%) , Sugar,Salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Brownie Chocolate Fudge

Ingredients: wheat Flour Bleached, Chicory Root Extract, Sugar, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor). vegetable Oil (canola, palm, palm kernel), Fructose, Dutch Cocoa (processed with alkali), sugarcane Fiber, Vegetable Glycerin, Water, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Natural Flavor, corn Starch, Salt, Modfied Corn Starch, Dried Egg White, Soy Lecithin, Milk, Xanthan Gum, Locust Bean Gum, Oil of Rosemary.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Cheetos,Frito Lay

Crunchy

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Lay's

Classic Potato Chips

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO COLOR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Mondelez

Ritz Crackers

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
390
Protein
16g
CLIF

CRUNCHY PEANUT BUTTER

Ingredients: Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, peanut butter, peanuts, organic invert cane syrup, peanut flour, chicory root fiber, organic roasted soybeans, organic soy flour, natural flavor, salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
399
Sugar
22g
Favorina

Mini Panettone with chocolate chips

Ingredients: Wheat flour, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavors), sugar, butterfat, yeast preparation (wheat, sourdough starter, water), mono - and diglycerides of fatty acids, salt, skim milk, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
NATURE'S BAKERY

FIG BAR

Ingredients: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
97
Sugar
0g
perly

perly

Ingredients: milk cream, cream, sugar, banana, bacteria

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Rold Gold

Tiny Twists Original

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn oil, corn syrup, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Frito Lay

Tostitos Scoops! Original

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil) and salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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