Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 52)

Takis crunchy fajita
Ingredients: Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, maltodextrin, iodized salt, monosodium glutamate, spices, corn starch, citric acid, artificial and natural flavor (soy, milk, egg), onion powder, garlic powder, artificial colors (yellow no. 6 lake, red no. 40 lake and blue no. 1 lake), dextrose, yeast, sugar, arabic gum, antioxidant (bht, tbhq, propylene glycol, bha).
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Avocado Oil Kettle Chips - BBQ imp
Ingredients: potatoes, avocado oil, salt, sugar, tomato powder, onion powder, garlic powder, spices, natural extractives of paprika, natural smoke flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Olive Oil Sea Salt Potato Chips
Ingredients: Potatoes, olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Good health jalapeno veggies straws
Ingredients: Potato starch, dehydrated potato, expeller pressed sunflower oil or safflower oil, maltodextrin, salt, dextrose, dehydrated tomato, sea salt, jalapeno pepper, potassium chloride, dehydrated garlic, onion powder, dehydrated spinach, paprika extract, dehydrated parsley, dehydrated green pepper, dehydrated oregano, turmeric (for color), vegetable and fruit extracts for color (radish, apple and blackcurrant), yeast extract, ascorbic acid (vitamin c), dehydrated beet, natural flavor, alpha-tocopherol acetate (vitamin e), vitamin a palmitate, dehydrated carrot, dehydrated broccoli, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Zambos, Plantain Chips
Ingredients: Plantain, palm oil, seasoning powder (salt, wheat flour, monosodium glutamate, cornstarch, paprika, citric acid, hydrolyzed soy protein, silicon dioxide, onion powder, garlic powder, chili powder, caramel color, partially hydrogenated soybean oil, maltodextrin, concentrated lime juice, artificial flavor, tocopherols (preservative), yellow 5, yellow 6 - aluminum lake, red 40 - aluminum lake, sugar, capsicum oleoresin), tbhq (preservative).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate peanut caramel
Ingredients: Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), caramel layer (maltitol syrup, nonfat dry milk, heavy cream [cream, milk, cellulose gel, milk solids, cellulose gum], water, milk protein concentrate, palm kernel oil, butter, disodium phosphate, caramel, natural flavor, soy lecithin, carrageenan), hydrolyzed collagen, glycerin, water, peanuts, natural flavors, soy crisps (soy protein isolate, tapioca starch, salt), sucralose, almond butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Ghirardelli Chocolate Dark Chocolate Square With Mint
Ingredients: Sugar, unsweetened chocolate, high fructose corn syrup, palm oil, cocoa butter, milk fat, corn syrup, soy lecithinan emulsifier, water, vanilla, peppermint oil, potassium sorbate, citric acid and TBHQ as preservatives, gelatin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Limited edition dark chocolate peppermint bark squares
Ingredients: Sugar, unsweetened chocolate, cocoa butter, whole milk powder, nonfat dry milk, milk fat, yellow corn flour, soy lecithin - an emulsifier, flaked corn, palm oil, natural peppermint flavor, vanilla, cocoa - processed with alkali, corn syrup solids, corn starch, red #40 lake, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk caramel filled squares
Ingredients: Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

72% cacao twilight delight intense dark chocolate
Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla extract, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Classic Milk Chocolate Bar
Ingredients: organic raw cane sugar, organic cocoa butter, organic whole milk powder, organic chocolate liquor, organic unrefined whole cane sugar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dulce de Leche Delights
Ingredients: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, dulce de leche filling (nonfat milk, sugar, glucose, soybean oil, sodium bicarbonate, potassium sorbate [preservative]), sugar, eggs, water, baking powder, salt, vanilla, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole Nutrition Bar
Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, organic peanut butter, vegetable glycerin, chicory fiber syrup, organic high oleic sunflower oil, organic peanuts, organic peanut flour, organic cocoa, palm kernel oil‡, organic palm kernel solids, natural flavors, sea salt, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Whole Nutrition Bar
Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic alkalized cocoa, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, inulin (chicory extract), vegetable glycerin, organic sunflower oil, organic cocoa, palm kernel oil++, organic unsweetened chocolate, organic palm kernel solids, organic rice flour, organic soy flour, dried cane syrup, sunflower oil, tapioca starch, alkalized cocoa++, natural flavors, organic soy lecithin, salt, organic vanilla extract, unsweetened chocolate++, soy lecithin, baking soda, beet powder (for color). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic z bar s'mores
Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Clif kid zbar chocolate chip
Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Shot Energy Gel
Ingredients: Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy peanut butter energy bars, crunchy peanut butter
Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Clif Bar, Apricot
Ingredients: Organic brown rice syrup, organic rolled oats, dried apricots, soy protein isolate, organic cane syrup, organic roasted soybeans, organic soy flour, rice flour, organic oat fiber, dried cane syrup, organic high oleic sunflower oil, natural flavors, lemon juice concentrate, rice starch, citric acid, sea salt, barley malt extract, organic annatto (for color). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Grahams
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Brownie brittle salted caramel
Ingredients: Enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, powdered sugar, sugar, palm kernel, palm oil, cocoa processed with alkali, corn syrup solids, soybean oil, dry egg whites, corn starch, salt, caramel color, dextrose, leavening (baking soda), soy lecithin, natural flavor, nonfat dry milk, whole milk solids, paprika extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Almond Paste
Ingredients: Almonds (45%), sugar, glucose syrup (from wheat), water, invertase (a natural enzyme to preserve moisture)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Chocolate Covered Cashew
Ingredients: Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), cashews, corn oil, gum arabic, confectioner's glaze.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Apple Fritters
Ingredients: Raised donut mix (enriched wheat flour bleached [flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, dextrose, salt, leavening [sodium acid pyrophosphate, baking soda], soy flour, mono & diglycerides, whey, sodium stearoyl lactylate, maltodextrin, natural and artificial flavors, corn syrup solids, whole eggs, guar gum, acacia gum, corn oil, food starch-modified, beta carotene [color], caramel color, enzymes, water, polysorbate 80, ascorbic acid [dough conditioner], alpha tocopherols as preservative), icing sugar (sugar, maltodextrins), water, apple pieces (apples [prepared with ascorbic acid, citric acid, and salt], high fructose corn syrup, water, sugar, modified corn starch, contains 2% or less of the following: lemon juice, apple juice concentrate, potassium sorbate [preservative], cinnamon, salt, artificial flavor, citric acid, nutmeg), palm oil, corn syrup, spices, yeast, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Lu pim's cookies orange 1x5.290 oz
Ingredients: Orange filing (glucose syrup, sugar, concentrated orange juice, orange pulp, citric acid, pectin, sodium citrate, natural orange flavor, xanthan gum, calcium citrate), sweet chocolate and vegetable fat coating [sugar, chocolate, cocoa butter, vegetable oil (contains one or more of the following: palm, shea, sal, mango), soy lecithin, artificial flavor, milk], wheat flour, sugar, eggs, glucose syrup, canola oil, leavening (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), salt, soy lecithin. sesame seed.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Cluster Whey Protein Bar
Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), coating (cane sugar, palm kernel oil, palm oil, whey protein concentrate, cocoa powder, soy lecithin, vanilla), peanuts, oligosaccharides, tapioca syrup, vegetable glycerine, chicory root fiber, organic agave syrup, peanut butter, contains 2% or less: peanut flour, rice flour, chocolate liquor, almonds, nonfat dry milk, cane sugar, canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nugo Stronger
Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), dark chocolate (cane sugar, chocolate liquor, cocoa butter), tapioca syrup, vegetable glycerine, oligosaccharides, chicory root fiber, organic agave syrup, almond butter, cane sugar, contains 2% or less: peanuts, rice flour, chocolate liquor, cocoa powder, nonfat dry milk, alkalized cocoa, salted butter (cream, salt), canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nutrition Bar, Coffee
Ingredients: Non-gmo soy crisp (soy protein isolate, tapioca, calcium carbonate), sweetened condensed skim milk (sugar, water, milk solids nonfat and milk fat), crisp rice (rice flour, sugar, malt extract and salt), milk chocolate (cane sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), and vanilla), glucose, whole oats, brown rice syrup, fructose, non-gmo soy protein isolate, cocoa powder, maltodextrin, soy fiber, acacia gum, microcrystalline cellulose, guar gum and natural flavor. vitamins and minerals: vitamin a palmitate (vitamin a), thiamin mononitrate (thiamin), niacinamide (niacin), riboflavin, cyanocobalamin (vitamin b-12), ascorbic acid (vitamin c), dicalcium phosphate (calcium), pyridoxine hydrochloride (vitamin b-6), folic acid, d-alpha tocopheryl acetate (vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
