Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 54)

Trader Joe's extra dark chocolate wedges
Ingredients: Belgian unsweetened chocolate, sugar, cocoa, soy lecithin (an emulsifier), natural vanilla flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

365 everyday value, organic capers
Ingredients: Organic capers, water, sea salt, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

365 everyday value, microwave popcorn
Ingredients: Organic popcorn.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Kosher Sandwich Slices
Ingredients: Organic cucumbers, water, organic vinegar, salt, organic dehydrated garlic, calcium chloride, natural flavors, organic turmeric (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic cheese square crackers
Ingredients: Organic wheat flour, organic expeller pressed oil (safflower seed, sunflower seed and/or palm fruit), natural cheddar cheese flavor, sea salt, organic cheddar cheese ([organic cultured pasteurized milk, salt, microbial enzymes], organic nonfat milk, organic buttermilk, salt, disodium phosphate), organic paprika, cream of tartar, organic dried yeast, organic malt extract, baking soda (sodium bicarbonate), organic cheese flavor, organic annatto extract (for color), citric acid, vitamin e (to maintain freshness), natural cheese flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mints
Ingredients: Cane sugar, dextrose*, natural peppermint leaf extract, magnesium stearate (vegetable source).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Black mission figs
Ingredients: Figs with potassium sorbate added as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

HK Anderson Valencia peanut butter filled pretzel nuggets
Ingredients: Enriched Wheat Flour (_Wheat_ Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Peanut Butter (_Peanuts_, Molasses, Mono-And Diglycerides), Salt, Canola and/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Fuji apple slices
Ingredients: Freeze-dried fuji apples, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kirkland dark chocolate toasted coconut cashews net wt
Ingredients: Roasted cashews, sugar, dark chocolate (sugar, chocolate liquerur, cocoa butter, whole milk, nonfat milk, butter oil, soy lecithin, vanillin, salt), toasted coconut (dried coconut, sugar, dextrose, salt), palm kernel oil, nonfat milk, salt, peanut oil, soy lecithin, natural flavor, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Kinder bueno White
Ingredients: White chocolate, (cocoa butter, sugar, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), vegetable oils (palm and sunflower), sugar, wheat flour, skim milk powder, milk powder, hazelnuts, whey (milk), wheat starch, cocoa powder, whey proteins (milk), lecithin as emulsifier (soy), cocoa butter, cocoa mass, ammonium bicarbonate, sodium bicarbonate and ammonium carbonate as leavening agents, artificial flavors, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pickled Dilly Beans Spicy
Ingredients: Green beans, water, vinegar, salt, sugar, garlic, dill, crushed red chilies.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

sweet & salty trail mix
Ingredients: Product contains: peanuts, chocolate buttons [sugar, cocoa, partially hydrogenated palm kernel oil, whey (contains milk), artificial color (fd&c blue #1, blue #1 lake, blue #2 lake, yellow #5, yellow #5 lake, yellow #6, yellow #6 lake, red #40, red #40 lake), sorbitol, titanium dioxide, phosphoric acid, methyl & propyl parabens, caramel), nonfat milk powder, corn syrup, soy lecithin added as an emulsifier, wax, dextrin, vanillin (an artificial flavor), peanut butter toffee [peanuts, sugar, butter (sweet cream (contains milk), salt, annatto color added seasonally)], almonds, toasted corn (corn, hydrogenated soybean oil, and salt), honey sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, zanthan gum, salt, beet powder (color), turmeric (color), vegetable oil (may contain one or more of the following: peanut, canola, sunflower, soybean) and salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lunch on the run tuna salad
Ingredients: diced peaches, water, sugar, natural flavors, ascorbic acid (vitamin c) to protect color, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Saltine Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract natural flavors, whey (milk) protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Almond Windmill Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, contains 2% or less of following: high fructose corn syrup, almond meal, salt, cinnamon, caramel color, baking soda, natural and artificial flavors, soy lecithin, ammonium bicarbonate, monocalcium phosphate, ginger, almond butter, cloves.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ancient Grains Crackers Parmesan Herb
Ingredients: Whole brown rice, expeller pressed safflower oil, quinoa seeds, natural potato starch, amaranth seeds, flaxseeds, natural sesame seeds, millet flour, sea salt, sorghum flour, millet seeds, amaranth flour, parmesan cheese powder [cheese solid (pasteurized milk, salt, starter culture, enzyme), milk solid, food acid (lactic acid, citric acid)], maltodextrin, oregano powder, sugar, garlic powder, onion powder, yeast extract, rosemary tocopherols, parsley, lemon flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White fudge animal cookies, white fudge
Ingredients: White fudge coating (sugar, palm kernel and palm oil, reduced mineral whey powder [milk], artificial color, soy lecithin [an emulsifier], salt, artificial flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn starch, high fructose corn syrup, calcium carbonate, salt, baking powder (leavening), natural and artificial flavor, eggs, soy lecithin (an emulsifier), red 3, red 40, confectioner's glaze, yellow 5, blue 1, yellow 6, blue 2, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Potato Chips Sea Salt
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips New York Cheddar
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, whey, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, buttermilk powder, maltodextrin, sour cream (cream, nonfat milk, cultures), yeast extract, natural falvors, onion powder, garlic powder, lactic acid, cultured nonfat milk, spice, paprika extract (color), citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Ridges Tangy Barbeque
Ingredients: Dried potato, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, yeas extract, spices, natural flavors, natural smoke flavor, citric acid, paprika extract [color], paprika), rice flour, potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Strawberry Cereal Bars
Ingredients: organic strawberry banana filling [organic dried cane syrup, organic brown rice syrup, organic apple powder, organic rice starch, organic strawberries, organic bananas, glycerin, organic strawberry flavor, pectin, citric acid, red cabbage extract (for color), natural flavor], organic whole grain wheat flour, organic enriched wheat flour (organic unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic dried cane syrup, organic whole grain oats, organic sunflower or organic canola oil, organic concentrated apple juice, calcium carbonate, natural flavor, organic apple powder (organic apple, organic rice flour, sunflower lecithin), baking powder, sea salt, baking soda, niacinamide, pyridoxine hydrochloride, cyanocobalamin, riboflavin, folic acid, thiamin hydrochloride, zinc oxide, reduced iron,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Veggie Sticks
Ingredients: Veggie sticks (potato starch, dehydrated potatoes, corn starch, salt, spinach powder, tomato powder, canola oil, sugar, beetroot powder [color], turmeric [color]), expeller pressed high oleic sunflower and/or safflower oil, sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Loaf
Ingredients: Sugar, enriched wheat flour bleached (flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, soybean oil, wheat starch, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate, sodium acid pyrophosphate), egg whites, dextrose, salt, citric acid, corn starch, propylene glycol, artificial flavors, soy flour, milk.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

DELI STYLE BEEF STICKS
Ingredients: Beef, beef hearts, water, hydrolyzed milk protein, reduced lactose whey, hydro lyzed corn protein, corn syrup solids, salt, spices, monosodium glutamate, dextrose, sodium phosphate, natural flavorings, lactic acid starter culture, sodium erythorbate, sodium nitrite, bha, bht.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Candy theater box
Ingredients: dextrose, maltodextrin, and less than 2% of corn syrup, malic acid, calcium stearate, carnauba wax, natural flavors, color added, blue 1, blue 2 lake, red 40 lake, yellow 5, yellow 5 lake, yellow 6,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
