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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 60)

Calories
400
Sugar
0g
shoprite

Shoprite, salt-free rice cakes

Ingredients: Whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Entertainment Production House Inc.

Plantain chips

Ingredients: Selected green plantains, non hydrogenated palm oil, jalapenos, lime, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
45g
Mars

Almond dark chocolate promises

Ingredients: Sweet Chocolate (Sugar, Chocolate, Chocolate processed with alkali, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Natural and Artificial flavors), Almonds, TBHQ to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
480
Sugar
64g
M&Ms

M&Ms Minis, milk chocolate

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
24g
Unknown

Dark chocolate candy sharing size ounce

Ingredients: Semisweet chocolate (chocolate, sugar, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 2% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
64g
M&M's

Chocolate Candies

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
524
Sugar
48g
Mars, Mars Chocolat

Chocolate candies

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial flavors), peanut butter (partially defatted peanuts), sugar, hydrogenated palm kernel oil, partially defatted peanut flour, cornstarch, dextrose, less than 1% - corn syrup, natural flavors, salt, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), propyl gallate to maintain freshness, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Ortega

Diced jalapenos

Ingredients: Jalapeno peppers, water, citric acid, salt, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
4g
Van Holten's

Van holten's imp

Ingredients: cucumber, water, salt, vinegar, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (to prevent spoilage) and yellow 5.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Sugar
36g
Kellogg's

Kellogg's, pop-tarts, frosted toaster pastries, chocolate peanut butter, frosted chocolate peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, sugar, high fructose corn syrup, palm oil, peanut butter (roasted peanuts), semisweet chocolate (sugar, chocolate, dextrose), glycerin, contains two percent or less of fructose, modified corn starch, salt, cocoa (processed with alkali), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, natural and artificial flavor, soy protein, gelatin, potassium sorbate (preservative), mono - and diglycerides, dextrose, sodium stearoyl lactylate, datem, color added, soy lecithin, yellow 5 lake, carrageenan, red 40 lake, niacinamide, blue 1 lake, reduced iron, vitamin a palmitate, red 40, vitamin b6 (pyridoxine hydrochloride), nonfat milk, tbhq (for freshness), almond butter (almonds), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
32g
Kellogg's

Toaster pastries

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, palm oil, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
380
Sugar
40g
Kellogs

Frosted cookies & creme toaster pastries, frosted cookies & creme

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, cocoa processed with alkali, bleached wheat flour, corn syrup, contains two percent or less of whey, salt, modified corn starch, leavening (sodium acid pyrophosphate, baking soda), caramel color, color added, cornstarch, sodium stearoyl lactylate, gelatin, palm oil, egg whites, natural and artificial flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Special K

Pastry crisps

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), glycerin, dextrose, cocoa processed with alkali, maltodextrin, modified food starch. contains 2% or less of natural and artificial flavors, rice flour, cornstarch, dried cream (cream, nonfat milk, sunflower lecithin), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, cellulose gel, salt, cellulose gum, nonfat milk, sodium citrate, datem, sodium alginate, xanthan gum, mono - and diglycerides, gum acacia, color added, cocoa butter, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
409
Sugar
36g
Kellogg's

Rice Krispies m&m's

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S® Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, wheat starch, soy lecithin, BHT for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
525
Sugar
45g
Lindt Excellence,Lindt,Lindt & Sprungli (Usa) Inc.

Excellence bar

Ingredients: Sugar, chocolate, caramelized coconut (coconut, sugar), cocoa butter, milkfat, natural and artificial flavors, soya lecithin (emulsifier).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Welch's, Promotion In Motion Inc.

Welch's Berries n Cherries Fruit Snacks

Ingredients: Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Welch's, Promotion In Motion Inc.

Fruit Snack

Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Promotion In Motion Inc., Welch's

Fruit snacks

Ingredients: Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
524
Sugar
55g
Reese's

Peanut Butter Cups

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
524
Protein
12g
Hershey's, Reese's

Peanut Butter Cups

Ingredients: Chocolat au LAIT (sucre, beurre de cacao, cacao, LAIT écrémé, matière grasse du LAIT, LACTOSE, émulsifiants : lécithine de SOJA et E476), ARACHIDES 30%, sucre, dextrose, sel, conservateur: E319

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
69g
Spangler Candy Company

Original Mix

Ingredients: sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1),

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
37g
Quaker

Peanut butter chewy dipps granola bars

Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, peanuts, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup solids, corn syrup, invert sugar, whey, vegetable oil (palm kernel and palm oil), brown sugar, dextrose, lactose, glycerin, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, salt, soy lecithin, natural and artificial flavor, milk fat, glyceryl lacto esters of fatty acids, water, nonfat dry milk, peanut oil, soybean oil, bht (preservative), tocopherols (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Planters

Dry roasted peanuts made with sea salt ounce container

Ingredients: Peanuts, contains 2% or less of: sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, gelatin, torula yeast, cornstarch, dried corn syrup, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
4g
Frito-Lay Company

Flavored corn tortilla chips

Ingredients: Corn, vegetable oil (corn, canola, sunflower oil), maltodextrin, salt, monosodium glutamate, sugar, whey, dextrose, tomato powder, paprika, natural flavors (including natural chicken flavor), onion powder, garlic powder, spice

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito-Lay Company

Puffcorn puffed corn snacks

Ingredients: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin [made from

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Fritolay, Lay's

Potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), limón seasoning (maltodextrin [made from corn], salt, citric acid, sugar, and natural flavors),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
50g
Cracker Jack

The original popcorn

Ingredients: Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn and/or Soybean Oil, and Soy Lecithin.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Lay's

LAY'S® STAX® Bacon & Cheddar Potato Skins

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, MALTODEXTRIN (MADE FROM CORN), MONO - AND DIGLYCERIDES, SALT, DEXTROSE, SOY LECITHIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, ONION POWDER, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS (INCLUDING SESAME), BUTTERMILK, CANOLA OIL, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6, YELLOW 5, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 1, RED 40), LACTIC ACID, SKIM MILK, GARLIC POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), BLUE CHEESE (WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), AND BACON FAT.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
457
Sugar
34g
Grandma's

Chocolate Brownie

Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less Than 2% of the Following: Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Mono - and Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (Made from Corn), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, and Natural and Artificial Flavors. CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
455
Sugar
0g
Jolly Time

The Big Cheez Ultimate Cheddar Microwave Popcorn

Ingredients: popcorn, palm oil, salt, natural and artificial flavors (monosodium glutamate, autolyzed yeast extract, disodium inosinate, disodium guanylate), spices and coloring added, sunflower lecithin, rosemary extract. Contains: milk, soy and mustard

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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