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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 62)

Calories
381
Protein
24g
Kroger

Mild Cheddar Cheese Snacks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
0g
Kroger

WHITE CHEDDAR RICE CAKES

Ingredients: whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
419
Sugar
26g
Kroger

Kroger, graham crackers, cinnamon

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq (preservatives), contains 2% or less of molasses, honey, baking soda and/or calcium phosphate, salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
61g
Unknown

Hard Candy

Ingredients: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 6); mineral oil; soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Protein
17g
Emerald

Calories cashews roasted and salted

Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
0g
Jolly Rancher

Jolly Rancher Zero Sugar

Ingredients: Isomalt; polyglucitol syrup; contains 2% or less of: malic acid; natural and artificial flavor; acesulfame potassium; artificial color (red 40; blue 1; yellow 5; yellow 6).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
0g
Trader Joe's

Potato chips

Ingredients: Unpeeled potatoes, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Tic tac

Sugar free gum

Ingredients: Xylitol, gum base, isomalt, sorbitol, less than 2% of: natural and artificial flavors, talc, citric acid, magnesium stearate, acesulfame potassium, gum arabic, tartaric acid, sucralose, carnauba wax, red 40, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
611
Sugar
39g
Lindt, Lindt & Sprungli (Schweiz) Ag

Lindor, Milk Chocolate Truffles

Ingredients: Milk chocolate [sugar, milk, cocoa butter, chocolate, soya lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soya lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Diamond, Diamond of California

Sliced Almonds

Ingredients: Natural almonds, sliced.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
2g
Totino's

Pizza rolls pizza snacks

Ingredients: enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste) , water, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil . contains less than 2% of: modified corn starch, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), sugar, salt, modified whey, defatted soy flour, soybean oil, dried onion, spice, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dextrose, maltodextrin, tbhq (preservative), natural flavor.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Brownies Chocolate Chip Cookie

Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel and Palm Oil, Whey Protein Concentrate, Egg White, Molasses, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Protein
14g
choc Zero

Peanut Butter Cups - Dark Chocolate

Ingredients: Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
0g
Snyder's of Hanover

Halloween Mini Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil, yeast, soda.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
O Organics

Organic White Corn Tortilla Chips

Ingredients: Organic white corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Unique Snacks

Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells

Ingredients: Organic sprouted 100% whole wheat flour, organic extra virgin olive oil, sea salt, yeast and soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
5g
Erin Baker's® Wholesome Baked Goods

Better Cookie - Almond Butter

Ingredients: Cassava flour, date paste, organic coconut nectar, almond flour, almonds, organic coconut oil, almond butter, unsweetened coconut, organic apple cider vinegar, baking soda, cinnamon, sea salt, nutmeg.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Early California

Sliced Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1980
Protein
198g
Seapoint Farms

Dry Roasted Edamame

Ingredients: Soybeans, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
0g
Skinny Pop, SkinnyPop Popcorn

Microwave Butter Bag

Ingredients: Popcorn, sunflower oil, palm oil, sea salt, natural non-dairy butter flavor and lactic acid (for flavor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
12g
Hippeas

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Ingredients: Organic chickpea flour, organic rice flour, organic sunflower oil, organic tapioca starch, organic seasoning [brown rice flour*, salt, sugar*, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil*, natural flavor], organic pea hull fiber.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
63g
Fresh Energy

Organic Medjool Date

Ingredients: Organic medjool dates (non-pitted).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
10g
Bark Thins, barkTHINS

Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Ingredients: dark chocolate (chocolate, sugar, cocoa butter, milk fat, lecithin (soy), vanilla), pumpkin seeds, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
13g
Artisan Tropic Llc, Artisan Tropic

Plantain Strips Naturally Sweet

Ingredients: Plantains, non-hydrogenated palm oil.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Firehook

Mediterranean Baked Crackers - Rosemary Sea Salt

Ingredients: Organic Wheat Flour, Organic Honey, Yeast, Salt, Organic Rosemary, Organic Olive Oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1110
Protein
11g
RED VINES

RED VINES TWISTS ORIGINAL RED

Ingredients: corn syrup, wheat flour, citric acid, artificial flavor, red 40,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
16g
Kodiak

Flapjack Power Cup Buttermilk & Maple

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
1440
Protein
80g
Quest

Frosted Cookies Birthday Cake

Ingredients: milk protein, whey protein isolate, calcium caseinate, sodium caseinate, micellar casein, erythritol, vegetable oil, sunflower oil, canola oil, soybean oil, almonds, water, glycerin, polydextrose, natural flavors, sea salt, soluble corn fiber, soy lecithin, sunflower lecithin, canola lecithin, annatto extract, turmeric extract, gum arabic, xanthan gum, sucralose, baking soda

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Protein
23g
Unknown

Peanut butter chocolatey bar

Ingredients: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Aldi, Clancy's

Sour Cream & Onion

Ingredients: dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (corn and/or canola and/or sunflower), seasoning (salt, modified whey, onion powder, whey, sugar, corn maltodextrin, nonfat dry milk, yeast extract, sour cream [cream, skim milk and whey, bacterial cultures), citric acid, malic acid, lactic acid, disodium inosinate and guanylate, sodium caseinate, natural flavor , not more than 2% each calcium silicate and silicon dioxide added as anticaking agents), corn flour, rice flour, corn starch, water, corn maltodextrin, mono - and diglycerides, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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