Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

Mild Cheddar Cheese Snacks
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WHITE CHEDDAR RICE CAKES
Ingredients: whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Kroger, graham crackers, cinnamon
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq (preservatives), contains 2% or less of molasses, honey, baking soda and/or calcium phosphate, salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Hard Candy
Ingredients: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 6); mineral oil; soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Calories cashews roasted and salted
Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jolly Rancher Zero Sugar
Ingredients: Isomalt; polyglucitol syrup; contains 2% or less of: malic acid; natural and artificial flavor; acesulfame potassium; artificial color (red 40; blue 1; yellow 5; yellow 6).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar free gum
Ingredients: Xylitol, gum base, isomalt, sorbitol, less than 2% of: natural and artificial flavors, talc, citric acid, magnesium stearate, acesulfame potassium, gum arabic, tartaric acid, sucralose, carnauba wax, red 40, bht (to maintain freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Lindor, Milk Chocolate Truffles
Ingredients: Milk chocolate [sugar, milk, cocoa butter, chocolate, soya lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soya lecithin (emulsifier), barley malt powder, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza rolls pizza snacks
Ingredients: enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste) , water, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil . contains less than 2% of: modified corn starch, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), sugar, salt, modified whey, defatted soy flour, soybean oil, dried onion, spice, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dextrose, maltodextrin, tbhq (preservative), natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Brownies Chocolate Chip Cookie
Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel and Palm Oil, Whey Protein Concentrate, Egg White, Molasses, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Cups - Dark Chocolate
Ingredients: Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Halloween Mini Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil, yeast, soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic White Corn Tortilla Chips
Ingredients: Organic white corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells
Ingredients: Organic sprouted 100% whole wheat flour, organic extra virgin olive oil, sea salt, yeast and soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Better Cookie - Almond Butter
Ingredients: Cassava flour, date paste, organic coconut nectar, almond flour, almonds, organic coconut oil, almond butter, unsweetened coconut, organic apple cider vinegar, baking soda, cinnamon, sea salt, nutmeg.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sliced Ripe Olives
Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Microwave Butter Bag
Ingredients: Popcorn, sunflower oil, palm oil, sea salt, natural non-dairy butter flavor and lactic acid (for flavor)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Ingredients: Organic chickpea flour, organic rice flour, organic sunflower oil, organic tapioca starch, organic seasoning [brown rice flour*, salt, sugar*, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil*, natural flavor], organic pea hull fiber.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate
Ingredients: dark chocolate (chocolate, sugar, cocoa butter, milk fat, lecithin (soy), vanilla), pumpkin seeds, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plantain Strips Naturally Sweet
Ingredients: Plantains, non-hydrogenated palm oil.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mediterranean Baked Crackers - Rosemary Sea Salt
Ingredients: Organic Wheat Flour, Organic Honey, Yeast, Salt, Organic Rosemary, Organic Olive Oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

RED VINES TWISTS ORIGINAL RED
Ingredients: corn syrup, wheat flour, citric acid, artificial flavor, red 40,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Flapjack Power Cup Buttermilk & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Frosted Cookies Birthday Cake
Ingredients: milk protein, whey protein isolate, calcium caseinate, sodium caseinate, micellar casein, erythritol, vegetable oil, sunflower oil, canola oil, soybean oil, almonds, water, glycerin, polydextrose, natural flavors, sea salt, soluble corn fiber, soy lecithin, sunflower lecithin, canola lecithin, annatto extract, turmeric extract, gum arabic, xanthan gum, sucralose, baking soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut butter chocolatey bar
Ingredients: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Sour Cream & Onion
Ingredients: dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (corn and/or canola and/or sunflower), seasoning (salt, modified whey, onion powder, whey, sugar, corn maltodextrin, nonfat dry milk, yeast extract, sour cream [cream, skim milk and whey, bacterial cultures), citric acid, malic acid, lactic acid, disodium inosinate and guanylate, sodium caseinate, natural flavor , not more than 2% each calcium silicate and silicon dioxide added as anticaking agents), corn flour, rice flour, corn starch, water, corn maltodextrin, mono - and diglycerides, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
