Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 64)

Built Bar
Ingredients: 130 protein blend (whey protein isolate, partially hydrolyzed whey protein isolate), water, dark chocolate % daily value* 3% 8% 1% (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, vanilla), digestion resistant maltodextrin, . 2% 7% 21% ars 8% glycerin, erythritol, gelatin, natural flavor, cocoa, citric acid, nonfat dry milk. 34% 0% 6% 4% 4% conta ιns milk, soy. nutrient in a d0 calories a manufactured on equipment that does not process peanuts or tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate Brownie Bites
Ingredients: FLOUR BLEND (BROWN RICE, SORGHUM AND BUCKWHEAT), CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DATE PASTE, WATER, SAFFLOWER OIL, COCOA POWDER, VEGETABLE GLYCERIN, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), PALM SHORTENING, BROWN RICE SYRUP, CONCENTRATED GRAPE JUICE, SALT, LEAVENING (BAKING SODA), VANILLA EXTRACT, NATURAL FLAVOR, XANTHAN GUM, KONJAC GUM, CREAM OF TARTAR, ROSEMARY EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Corn Chips
Ingredients: ground corn, vegetable oil (corn oil, sunflower oil, safflower oil, canola oil), salt
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Arizona Fruit Snacks Mixed Fruit
Ingredients: FRUIT JUICE AND PUREES FROM CONCENTRATE (PEAR, MANGO, WATERMELON, STRAWBERRY, PINEAPPLE, RED GRAPE, ORANGE), GLUCOSE SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, CITRIC ACID, NATURAL FLAVOR, DEXTROSE, FRUIT & VEGETABLE JUICE FOR COLOR, COLOR (PAPRIKA OLEORESIN), ASCORBIC ACID (VITAMIN C), CARNAUBA WAX.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Classic Vanilla marshmallows
Ingredients: xylitol, prebiotic inulin powder (chicory and/or artichoke), monkfruit sweetener blend (non-gmo erythritol and monkfruit extract), grass-fed gelatin (bovine), grass-fed hydrolyzed collagen peptides (bovine), mct oil (medium chain triglyceride), natural vanilla flavor, salt contains: coconut made in a facility that also processes milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nacho cheese almond flour tortilla style chips
Ingredients: chicago, il 60607 contains: almonds and milk. starch, baking soda. ingredients high oleic sunflovw'er oil, defatted almond for general nutrition advice. of food contribuies to a daily diet. 2,000 calories a day is used potassium 150mg iron 0.9mg calcium 240mg vitamin d 0mcg protein 9g includes 0g added sugars total sugars 1g 4% dietary fibe %3 %0% %0
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ranch Tortilla Chips
Ingredients: cassava flour, avocado oil coconut flour, nutritional yeast, coconut milk powder, chia seed, sea salt, garlic powder, iactic acid, onion powder,citric acid dill weed, parsley powder, contains: coconuts,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plantain Chips Garlic
Ingredients: Plantains, non-hydrogenated vegetable oil (palmolein), dried garlic, sea salt, natural spices, citric acid E330 as a flavor enhancer
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookies and Cream Protein Bar
Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), natural flavors, water, erythritol, soluble tapioca fiber, coconut oil, cocoa powder (processed with alkali), sea salt, whey protein concentrate, sunflower lecithin, steviol glycosides (stevia), tapioca starch, calcium carbonate. contains: milk, cashews, and coconut.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Home cooked salted peanuts
Ingredients: Peanuts, Vegetable Oil, (Coconut Oil, Peanut Oil), Salt. peanuts)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cookie Thins - Lemon
Ingredients: WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, NATURAL MEYER LEMON FLAVOR, WHEY, EGGS, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT, MEYER LEMON OIL, CONTAINS: EGG, MILK, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crisp Crunchy Crisps Pea & Chickpea Snacks
Ingredients: PEA FLOUR, POTATO STARCH, CHICKPEA FLOUR, CUNFLOWER OIL, PEA FIBER, SEA SALT, Calcium CHLORIDE, CANOLA OIL, PAPRIKA (COLOR) TURMERIC (COLOR), ROSEMARY OLEORESIN (TO PRESERVE), MIXED TOCOPHEROLS (TO PRESERVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Habanero
Ingredients: habanero whey, (milk, salt, natural (including ingredients. oil canola,. and/or sunflower oil), (made from corn), calories a day is used for advice. the % daity value (dv) tells you how much a nutrient not a source of sugars. vitamin calcium % 0% iron o.3ng potassium 40mg n es a day is used lor general nutrition advice ingredients. corn, vegetable oil (corn, canola inde sunflower oil), maltodextrin (made from corn), dextrose, spices (including 1.cheese cultures, salt, enzymes), sugar, tomato powder, onion powder, cream, sour cream (cultured cream, skim milk), garlic powder, paprika extracts, butter (cream, salt), monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and artificial flavors. contains milk ingredients. frito-lay, inc. 2020 frito-lay frito lay
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Original Bourbon Creme Biscuit with Chocolate
Ingredients: Wheat flour, Sugar (34%), Bakery shortening [Palm oil, Interesterified fat (Palm), sesame oil], Corn starch, Colour (Caramel I & IV), Cocoa powder (2.8%), Whey powder, Raising agents (Sodium bicarbonate, Ammonium bicarbonate), Artificial flavouring substances (Vanillin, milky cocoa & chocolate), Emulsifiers (Mono - and di-glycerides of fatty acids, Soya lecithin), Milk chocolate (0.1%) (Contains milk) and lodized salt Contains: Wheat (gluten), Sesame, Milk products and Soy
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gentle Teething Wafers Strawberry Apple Spinach
Ingredients: RICE FLOUR, TAPIOCA STARCH, SUGAR, STRAWBERRY PUREE, DRIED APPLE JUICE, DRIED SPINACH, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Biscuits Hazelnuts Carob
Ingredients: Whole Grain Flour* (spelt*, oat*, lupine*, barley*), cane sugar*, sustainable palm oil*, hazelnuts*, hazelnut paste*, carob, flour*, honey*, flaxseed flour*, baking soda, sea salt, cinnamon, cloves*. * Organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Soft Baked Breakfast Bars
Ingredients: Whole wheat flour, invert cane syrup, Kashi Seven Whole Grain flour (oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), expeller pressed canola oil, cane sugar, whole grain oats, vegetable glycerin, honey, cocoa, chicory root fiber, tapioca syrup, chocolate, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, xanthan gum, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protien chewy bars, Peanut almond dark chocolate
Ingredients: ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL), TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, CORN SYRUP, CONTAINS LESS THAN 2% OF SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL), VEGETABLE GLYCERIN, RICE STARCH, COCOA (PROCESSED WITH ALKALI), TOASTED COCONUT, WATER, NONFAT DRY MILK, COCOA POWDER, SALT, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT). CONTAINS: PEANUTS, ALMONDS, COCONUT, MILK, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Simply Oatmeal Bar
Ingredients: apple puree concentrate, whole grain oats, sugar, palm oil, brown rice syrup, apple juice concentrate, cinnamon, natural flavor, salt, baking soda
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic fruit snacks
Ingredients: organic tapioca syrup, organic cane sugar, organic apple juice concentrate, organic tapioca maltodextrin, organic apple puree, pectin, citric acid, ascorbic acid (vitamin c), sodium citrate, natural flavors, organic sunflower oil, black carrot juice concentrate (color), organic carnauba wax. may contain traces of milk, eggs, almonds, coconut, peanuts and soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Milk Chocolate Peanut Butter Cups
Ingredients: Milk chocolate confection (chocolate liquor, cocoa butter, whole milk powder, Non-GMO Resistant Dextrin), sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum, natural caramel flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Fruit snacks
Ingredients: FRUIT PUREE GRIPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN SEARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACIDITAMINO ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUTEDIL, CARNAUBA WA AWTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Original Baked Potato Crisps, Original
Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Sea Salt, Soy Lecithin, Dextrose, And Annatto Extracts.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white fudge coating (sugar, palm kernel oil, whey powder, nonfat milk powder, soy lecithin, natural flavor), sugar, palm oil, rolled oats, sweetened dried cranberries cranberries, sugar, sunflower oil), brown sugar, raisins, invert sugar, salt, natural flavors, sodium bicarbonate, caramel color, cinnamon. calcium 2% • iron 4% potassium 2% 0063 717 best b 29augz1 yob0zz contains wheat, milk, soy. may contain traces of egg, coconut. dist & sold excllici
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peppermint Bark
Ingredients: DARK & WHITE CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CRUSHED MINT CANDY (SUGAR, CORN SYRUP, VEGETABLE JUICE, NATURAL PEPPERMINT OIL).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Awake Caramel
Ingredients: Milk chocolate (Sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (added as an emulsifier), natural vanilla extract), Caramel filling (tapioca syrup, sweetened condensed milk, sugar, coconut oil, water, brown sugar, glycerine, sorbitol, salt, sunflower lecithin (added as an emulsifier), natural flavors), Caffeine (caffeine, vegetable oil)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruity pebbles candy bar
Ingredients: white coating (sugar, palm kernel oil, non-fat milk powder, 9% whole milk powder, whey powder, palm oil, soy lecithin [an emulsifier), 0% vanilla), cereal (rice, sugar, canola oil, salt, natural and artificialflayo red 40, yellow 6, yellow 5, turmeric oleoresin (color), blue 1, blue 2 bht - 8% and bha (to preserve freshness) vitamins and minerals: sodium ascorbate and ascorbic acid (vitamin c) niacinamide (vitamin b3), reduced iron, zinc oxide vitamn a palmitate, 0% 4% pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12. diet. contains. milk, soy. máy contain peanuts and wheat. sei. (s20) 779 nia phon addres shap at par each tin brigh
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
