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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 66)

Calories
357
Sugar
71g
Good & Gather

Strawberry fruit strips

Ingredients: Apple puree concentrate, apple juice concentrate, strawberry juice concentrate, pectin, natural flavors, lemon juice concentrate, vegetable juice (carrot, cabbage) for color.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
475
Protein
15g
Great Value

Nut bars

Ingredients: Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Sugar
4g
Unknown

Organic sea salt garden veggie straws vegetable

Ingredients: Organic corn flour, organic potato flour, organic potato starch, organic corn starch, organic rice flour, salt, organic cane sugar, organic spinach powder, organic tomato powder, organic beetroot powder (color), organic turmeric (color), organic sunflower and/or organic safflower oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
7g
Milton's Craft Bakers

Gluten Free Fire Roasted Vegetable Baked Crackers

Ingredients: Brown rice flour, corn flour, potato starch, potato granules, olive oil, cooked chick pea powder, carrot, long grain white rice flour, cane sugar. contains less than 2% of amaranth, bakers yeast, sea salt, black pepper, cumin, garlic, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), natural butter flavor, gluten free oats, onion, sesame seeds, parsley flakes, raw cane sugar, salt, sunflower lecithin, yeast (sorbitan monostearate, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Original

Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn, or canola oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Belvita

Honey chocolate chip breakfast biscuits

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), invert sugar, honey, baking soda, soy lecithin, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
0g
Woodstock

Organic Pumpkin Seeds

Ingredients: Organic shelled pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
10g
Unknown

Chocolate chip dino-mite snack bars

Ingredients: Oat (rolled oat, evaporated cane sugar, canola oil and tocopherol), brown rice syrup, dark chocolate flavored compound (sugar, palm kernel oil, cocoa powder, sunflower lecithin and salt), extruded rice (rice flour, sugar, sea salt), chicory root fiber, brown rice crisp (whole grain brown rice flour, honey, and sea salt), glycerin, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), honey, sunflower oil, fruit and vegetable mix (banana, mango, orange, beetroot, kale, carrot), agar, natural flavors, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
53g
Unknown

Key Lime wafers

Ingredients: Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel), corn starch, dried limes (corn syrup, lime juice, lime oil), soy lecithin, natural flavor, salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Unknown

Cara mia premium marinated green asparagus

Ingredients: Asparagus, water, distilled vinegar, sugar, salt, whole black pepper, mustard seed and celery seed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
30g
Sunsweet

Dried mediterranean apricots

Ingredients: Dried mediterranean apricots, natural flavor, preservatives (sulfur dioxide and potassium sorbate).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
13g
Unknown

Sun-dried tomato halves with herbs

Ingredients: Sun-dried tomatoes, blended oils (canola and extra virgin olive oils) onion, garlic, spices, salt, citric acid and sulphur dioxide (to retain color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
413
Sugar
51g
Hostess

Hostess Birthday Cupcakes

Ingredients: Sugar, high fructose corn syrup, shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), water, bleached enriched wheat flour (flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, corn starch, contains 2% or less: shortening (palm oil, mono and diglycerides, polysorbate 60), corn syrup, sprinkles (sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, dextrin, confectioner's glaze, yellow 5 lake, red 40 lake, yellow 6 lake, blue 1 lake, red 3, natural and artificial flavor, carnauba wax and blue 1), dextrose, sprinkles (vegetable oil [palm, palm kernel], sugar, enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], blue 2 lake, soy lecithin, blue 1 lake, yellow 5 lake, blue 1 lake, red 40 lake), eggs, salt, whey, egg whites, sorbic acid and potassium sorbate (to retain freshness), nonfat dry milk, inulin, calcium carbonate, carboxymethylcellulose, sodium acid pyrophosphate, calcium sulfate, baking soda, artificial flavor, mono and diglycerides, soy flour, guar gum, cellulose gum, sodium stearoyl lactylate, glycerin, soybean oil, agar, titanium dioxide (color), xanthan gum, calcium caseinate, sodium caseinate, soy protein isolate, palm oil, monocalcium phosphate, locust bean gum, enzymes, sunflower oil, sodium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
3g
Topco Associates Llc

Rosemary flatbread crackers

Ingredients: Organic unbleached wheat flour, organic expeller pressed canola oil, organic grain mix (cracked wheat, spelt, rye, barley, triticale, oats, flax), organic sesame seeds, organic sugar, organic rosemary, organic dehydrated minced onion, sea salt and organic yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
8g
Open Nature

Gluten Free Pancake & Baking Mix

Ingredients: White rice flour, potato starch, sugar, baking powder (monocalcium phosphate, baking soda, corn starch), salt, xanthan gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Member's Mark

Cashews halves & pieces with sea salt, sea salt

Ingredients: cashews, sea salt, peanut oil,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
56g
KRUSTEAZ

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

Ingredients: cake mix: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, tapioca starch, guar gum, xanthan gum, natural flavor. topping: sugar, palm and soybean oil, brown sugar, cinnamon, salt, silicon dioxide (anticaking agent), natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
38g
Signature Farms

Dried Mediterranean Apricots

Ingredients: Dried apricots, sunflower oil, sulfur dioxide, sodium bisulfite, potassium sorbate.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
4g
From The Ground Up

Cauliflower Pretzels

Ingredients: Cassava flour. cauliflower flour, non-gmo corn starch, non-gmo expeller pressed canola oil, cane sugar syrup, yeast, salt, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Whole Foods Market

Thin & Crispy Tortilla Chips

Ingredients: Organic stone ground white corn, organic expeller pressed oil (organic sunflower seed, organic safflower seed, and/or organic canola oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Casa Sanchez

Tortilla chips

Ingredients: Stone ground corn, canola oil, lime & sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Tim's

Cascade style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutamate, cottonseed oil, garlic powder, natural and artificial flavor, modified corn starch, extractives of paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Planters

Planters Dry Roasted Peanuts

Ingredients: Peanuts, contains 2 % or less of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, cornstarch, gelatin, torula yeast, maltodextrin, dried corn syrup.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
592
Protein
27g
Planters

Planters Heat Peanuts Tube

Ingredients: Peanuts, peanut oil, sea salt, dextrose, dried chili peppers, yellow corn flour, monosodium glutamate (flavor enhancer), dried onions, spice, dried tomatoes, dried garlic, paprika extract (vegetable color), spice extractives.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
365
Protein
24g
Kodiak Cakes

Flapjack & waffle mix almond poppy seed

Ingredients: 100% whole grain wheat flour, organic cane sugar, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, blanched almond flour, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), poppy seeds, sea salt, natural almond flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Kettle style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), sugar, salt, torula yeast, spice, paprika, onion and garlic powder, natural flavors (including smoke), wheat flour, citric acid, extractive of paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
57g
Unknown

Brownie Brittle chocolate chip brownie brittle

Ingredients: gluten-free brownie brittle mix (sugar, rice flour, modified food starch, cocoa [processed with alkali], egg, salt, natural flavor, leavening [baking soda], xanthan gum), semi-sweet chips (sugar, palm kernel and palm oil, cocoa powder, cocoa powder [processed with alkali], dextrose, soy lecithin [an emulsifier], nonfat dry milk), palm oil,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
10g
Chex

Cheddar Chex Mix

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower and/or rice bran), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose corn syrup, yeast, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow corn flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Sugar
37g
Unknown

Swiss Dark Chocolate With Almonds

Ingredients: Chocolate liquor, sugar, cocoa butter, almonds 10%, butterfat, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
620
Protein
18g
Urban Remedy

Matcha Plant Based Energy Bar With Super Greens

Ingredients: Coconut oil*, pea protein powder*, cacao butter*, flax seeds*, almond flour*, coconut sugar*, cashews*, vanilla extract*, matcha powder*, sesame seeds*, cinnamon*, stevia*, greens blend* (wheatgrass*, barley grass juice*, alfalfa grass*, green kamut*, spirulina*, chlorella* [broken cell wall, vulgaris]), himalayan pink salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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