Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 70)

Original Crisps
Ingredients: Unbleached, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], natural cheese flavor, sesame seeds, salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protein Bar
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, cocoa butter, natural flavors, erythritol, palm oil, dextrin, cocoa (processed with alkali), sea salt, calcium carbonate, sunflower lecithin, sucralose, coconut oil, xanthan gum, baking soda, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Glazed Mini Donuts Hostess
Ingredients: Sugar, water, enriched wheat flour [wheat flour, malted barley flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], palm oil, contains 2% or less: soybean oil, glycerin, palm oil shortening, modified wheat starch, nonfat dry milk, defatted soy flour, egg yolks, sodium acid pyrophosphate, salt, baking soda, sorbic acid, potassium sorbate, sodium propionate and natamycin (to retain freshness), agar, dextrose, natural and artificial flavors, mono and diglycerides, sodium stearate, soy lecithin, guar gum, cellulose gum, enzymes, sodium aluminum phosphate, turmeric and annatto (color), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Coffee Cakes
Ingredients: Sugar, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, brown sugar, corn syrup, butter (cream, salt), contains 2% or less: modified cornstarch, glycerin, egg, cinnamon, palm oil, tallow, salt, natural and artificial flavor, defatted soy flour, sodium acid pyrophosphate, baking soda, egg white, whey, potassium sorbate and sorbic acid (to retain freshness), hydrogenated tallow, mono and diglycerides, polysorbate 60, monocalcium phosphate, sodium stearoyl lactylate, enzymes, fumaric acid, calcium caseinate, sodium caseinate, soy protein isolate, cottonseed oil, soy lecithin, beta carotene (color), vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Twinkies Banana
Ingredients: Farine de _blé_ enrichie [farine, fer, vitamines B (Niacine, mononitrate de thiamine (B1), Riboflavine (B2), acide folique)], eau, sirop de maïs, sucre, sirop de maïs à haute teneur en fructose, matières grasses végétales et / ou animales partiellement hydrogénés (huile de graines de _soja_, huile de graines de coton, huile de colza, graisse de bœuf), dextrose, _œufs_ entiers, amidon de maïs modifié, poudres à lever (Bicarbonate de sodium (E500) phosphates de disodium (E450), phosphates de calcium (E341)), émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras (E471), polysorbate 60 (E435)), stéarol-2 lactylate de sodium (E481), glucose, protéines de _lait_, glycérine, huile de graines de _soja_, purée de banane (0,6%), sel, conservateurs : acide sorbique (E200), sorbate de potassium (E202), sulfate de calcium (E226), stabilisants (gomme xanthane (E415), gomme de cellulose (E468), arômes, colorants artificiels (tartrazine (E102), rouge allura (E129).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Goldfish Backed Snack Crackers Cheddar
Ingredients: made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk , salt, enzymes, annatto), vegetable oils (canola, sunflower and/or soybean ), contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), paprika, spices (contains celery ) and dehydrated onions,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Barbecue
Ingredients: Chicken breast, honey, bbq seasoning (sugar, salt, onion and garlic powder, smoke flavoring [maltodextrin, natural smoke flavor], molasses granules [refiners syrup, cane mill molasses, cane caramel color], spices, paprika, citric acid, spice extractives), less than 2%: cultured celery powder, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Maple sea salt protein bar
Ingredients: Dates, egg whites, cashews, pecans, natural maple flavor, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten Free Chocolate Mini Cookies
Ingredients: Gluten free whole oat flour, evaporated cane sugar, high oleic safflower oil, natural chocolate chips (sugar, unsweetened chocolate, dextrose, non-dairy cocoa butter, soy lecithin [an emulsifier], vanilla extract), organic tapioca starch, pear juice concentrate, baking soda (sodium bicarbonate), pure vanilla extract, salt, cream of tartar, soy lecithin [an emulsifier], xanthan gum, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Stroopwafels
Ingredients: glucose syrup, wheat flour, butter (cream), sugar, palm oil, treacle syrup, canola oil, soy flour, salt, soy lecithin, sodium acid pyrophosphate, baking soda, cinnamon, vanilla pods, eggs, mono - and diglycerides, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lentil Chips Garlic & Parmesan
Ingredients: Lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (rice flour, salt, onion powder, natural flavors, dehydrated parsley, garlic powder, yeast extract, spices, lactic acid, rosemary extract).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate + Coconut Bites
Ingredients: Organic brown rice syrup, toasted coconut, organic dates, complete protein blend (brown rice protein, pea protein), organic agave nectar, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic crisped brown rice, cocoa powder, organic sunflower seeds, vanilla extract, golden flaxseed, natural coconut flavor, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Ingredients: Organic chickpea flour, organic rice flour, organic sunflower oil, organic tapioca starch, organic seasoning [degermed corn flour*, salt, sugar*, onion powder*, citric acid, garlic powder*, lactic acid, canola oil*, natural flavor], organic pea hull fiber
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gum rainbow ice
Ingredients: Sorbitol, maltitol, gum base, maltitol syrup, xylitol, natural & artificial flavor, less than 2% of: citric acid, titanium dioxide (color), aspartame, gum arabic, acesulfame-k, malic acid, soy lecithin, resinous glaze, carnauba wax, neotame, bht (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Wild Non-Pareil Capers
Ingredients: Organic capers, water, sea salt, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brads raw kale crnchy naked
Ingredients: *kale, *red bell peppers, *sunflower seeds, *cashews, *lemon juice, *chickpea miso, *rice, *chickpeas, sea salt, water, koji spores, aspergillus oryzae, himalayan salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Two kooky cookies, dark chocolate with a pinch of sea salt
Ingredients: Unbleached wheat flour, dark chocolate filling [sugar, vegetable fats (palm*, sunflower), low fat cocoa powder, dark chocolate** (chocolate liquor, sugar), sunflower lecithin], butter, brown cane sugar, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cornichons In Vinegar
Ingredients: Gherkins, water, vinegar, salt, sugar, calcium chloride, garlic & spices mixture (flavour of onion, mustard and black pepper).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nerds candy
Ingredients: Dextrose, sucre, acidifiant E296, et moins de 2% de sirop de maïs, arômes naturels. Cire de carnauba, colorants E132, E133 et E129.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Almond Bliss Protein Bar
Ingredients: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), palm kernel oil, vegetable glycerin, maltitol, almonds, coconut, cocoa powder (processed with alkali), natural flavors, soy lecithin (an emulsifier), sugar, sea salt, tapioca starch, calcium carbonate and sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Complete Cookie Double Chocolate
Ingredients: Enriched flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (pea protein, rice protein, vital wheat gluten), palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflower lecithin, distilled monoglycerides), natural butter flavor, citric acid, antioxidant (mixed tocopherol) vitamin a, beta carotene), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, invert sugar, chicory root fiber, oligofructose, vegetable glycerine, cocoa powder processed with alkali, molasses, natural flavor, sunflower lecithin, baking soda, sea salt, cultured dextrose, xanthan gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Big cookie crunch bars
Ingredients: Soy cocoa crisps (soy protein isolate, cocoa, tapioca starch), vanilla cream topping (corn syrup, milk protein isolate, palm kernel oil, natural flavors, glycerin, canola oil, palm oil, soy lecithin), corn syrup, sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor, sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor, canola oil, cocoa, whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine, fructose, glycerin, water, natural flavors, palm oil, fructooligosaccharides, tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin, peanut flour, salt, dipotassium phosphate, xanthan gum, almond butter, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cookies
Ingredients: Organic unbleached wheat flour, organic powdered sugar (organic sugar, organic corn starch), organic sugar, sunflower oil (expeller pressed), organic peanut butter (organic roasted peanuts, organic palm oil, salt), partially defatted peanut flour, cocoa (processed with alkali), organic palm fruit oil, organic invert syrup, natural flavors, salt, sodium bicarbonate (leavening), unsweetened chocolate, soy lecithin (an emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sea salt pretzels, sea salt
Ingredients: Whole grain brown rice flour, corn starch, potato starch, soluble corn fiber, whole grain sorghum flour, canola oil, cane sugar, sea salt, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, cellulose gum, sunflower lecithin, bamboo plant fiber, dehydrated beet, dehydrated spinach, dehydrated tomato, dehydrated broccoli, dehydrated carrot, ascorbic acid (vitamin c), alpha-tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot Kerala Mixture
Ingredients: Rice powder, bengal gram, asafetida, bishop seed, salt, peanut, chilly powder, curry leaves, palm oil and fd&c yellow# 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Clif sierra trail mix bar
Ingredients: Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, organic peanuts, chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), organic raisins, organic cane syrup, organic peanut butter (organic peanuts, salt), clif crunch (organic oat fiber, inulin, organic psyllium), roasted pumpkin seeds, roasted sunflower seeds (sunflower seeds, sunflower oil), organic date paste, sea salt, natural flavors, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Extreme Dark Chocolate 88%
Ingredients: Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brownie brittle
Ingredients: Enriched wheat flour bleached (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar, sugar, palm kernel, palm oil, cocoa processed with alkali, corn syrup solids, soybean oil, dry egg whites, corn starch, salt, dextrose, leavening (baking soda), soy lecithin, natural flavor, nonfat dry milk, whole milk solids, paprika extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Graham Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Bread & Butter Chips
Ingredients: Cucumbers, sugar, water, vinegar, salt, mustard seed, celery seed, calcium chloride, polysorbate 80, natural flavors, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
