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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 71)

Calories
420
Protein
28g
Zone Perfect, Eicotech Corporation

Nutrition bar

Ingredients: Soy protein nuggets (isolated soy protein, tapioca starch, salt), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), milk protein isolate, cocoa butter, oat fiber, glycerine, chocolate cookie pieces (wheat flour, cane syrup crystals, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate); less than 2% of the following: fructooligosaccharides, calcium phosphate, natural flavors, corn syrup solids, guar gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
420
Protein
28g
Perfect

Nutrition bar

Ingredients: Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt, vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2% of the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
382
Protein
15g
Atkins

Endulge caramel nut chew treat bars

Ingredients: Milk chocolate flavored coating (malititol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, sucralose, natural and artificial flavors, salt), roasted peanuts, maltitol syrup, protein blend (whey protein isolate, milk protein isolate), inulin, polydextrose, water, butter (cream, salt), palm kernel oil, peanut butter (peanuts, mono and diglycerides, salt, mixed tocopherols), nonfat dry milk, soy lecithin, salt, natural and artificial flavors, sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Protein
27g
Atkins,Atkins Nutritionals Inc.

Protein Meal Bar, Chocolate peanut butter

Ingredients: Protein blend (soy protein isolate, gelatin, whey protein isolate, whey protein concentrate), polydextrose, peanuts, vegetable glycerin, palm kernel and palm oil, natural flavor, water, cocoa powder (processed with alkali), cellulose powder, contains less than 2% of: peanut oil, butterfat, soy lecithin, olive oil, milk, salt, guar gum, sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
432
Protein
16g
Atkins

Caramel chocolate nut roll value ct

Ingredients: Roasted peanuts (peanuts, salt), milk chocolate flavored coating (maltitol, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural flavor), maltitol syrup, whey protein isolate, inulin, polydextrose, salted butter (cream, salt), water, peanut butter [peanuts, mono and diglycerides, salt, mixed tocopherols (to maintain freshness)], contains less than 2% of: palm kernel oil, milk protein isolate, nonfat dry milk, peanut oil, vitamin mineral mix, salt, soy lecithin, sucralose. vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate (vitamin b5), vitamin a palmitate, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid (vitamin b9), biotin (vitamin b7), sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12).

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
47g
Arco Distributors Inc., Gourmet Nut

Antioxidant Mix

Ingredients: Cranberries (sugar, sunflower oil), raisins (sunflower oil), dark chocolate chunks (sugar, chocolate liquor, coco butter, soy lecithin), walnuts, pecans, dried blueberries (sugar, sunflower oil).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
26g
Mondelez, Nabisco

Honey Maid - Cinnamon

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
409
Sugar
56g
Mars

Starburst, Original

Ingredients: Corn syrup, sugar, hydrogenated palm kernel oil, fruit juice from concentrate (apple, lemon, strawberry, orange, cherry), less than 2% - citric acid, dextrin, gelatin, food starch-modified, natural and artificial flavors, ascorbic acid (vitamin c), coloring (red 40, yellow 5, yellow 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
Ice Breakers

Ice breakers DUO

Ingredients: Sorbitol; contains 2% or less of; maltodextrin; malic acid; maltitol; aspartame*; magnesium stearate; citric acid; natural and artificial flavor; medium chain triglycerides; hydrogenated vegetable oil (soybean and palm oil); soy lecithin; modified cornstarch artificial color (red 40 lake; red 40; blue 1).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
550
Protein
33g
Power Crunch, Bionutritional Research Group Inc.

Bio-nutritional power crunch

Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, cocoa processed with alkali, canola oil, fructose, soy lecithin, natural flavors, maltodextrin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
73g
Sun Date, SunDate

Pitted Dates

Ingredients: DATES/DATTES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
440
Sugar
22g
Kind

Breakfast Bar Blueberry Almond

Ingredients: oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, raisin paste, cranberries, sugar, almonds, oat flour, honey, blueberry puree, apple puree concentrate, millet, plum puree concentrate, apple juice concentrate, buckwheat, glycerine, amaranth, quinoa, blueberries, citrus fiber, citrus pectin, salt, vitamin e (to maintain freshness), natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Protein
15g
Kind

Nuts & spices madagascar vanilla almond bar

Ingredients: Almonds, peanuts, cashews, chicory root fiber, honey, glucose syrup, rice flour, madagascar vanilla, soy lecithin, sugar, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
7g
Trader Joe's

12 grain mini snack crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum wheat, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
30g
365 Everyday Value, Whole Foods Market Inc.

Organic oatmeal raisin cookies

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic cane sugar, organic rolled oats, organic raisins, organic cane sugar syrup, organic cinnamon, baking soda (sodium bicarbonate), sea salt, organic soy lecithin (emulsifier).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Sugar
5g
365,365 Everyday Value,Whole Foods Market Ip.Lp

Golden round crackers, golden round

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic evaporated cane sugar, organic malt extract, organic cane syrup, salt, leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), microbial enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
365 Everyday Value,Whole Foods Market

Assorted Entertainment Crackers

Ingredients: Water cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, salt, cane sugar. original entertainer cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, cane sugar, malted barley extract, salt, natural flavor (sunflower seed oil, natural flavor), leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), microbial enzymes. english graham cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), graham flour, expeller pressed sunflower seed oil, cane sugar, molasses, brown sugar, invert sugar syrup, salt, leavening (ammonium bicarbonate, sodium bicarbonate), honey, microbial enzymes. vegetable cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, cane sugar, dehydrated vegetable blend (carrot, onion, celery, tomato, red bell pepper, green bell pepper, unbleached enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, cane sugar, onion powder), leavening (ammonium bicarbonate, sodium bicarbonate), salt, microbial enzymes. wheat entertainer cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, wheat germ, cane sugar, whey (milk), leavening (ammonium bicarbonate), salt, flavor blend (autolyzed yeast extract, unbleached enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat gluten), leavening (ammonium bicarbonate, sodium bicarbonate), wheat bran, microbial enzymes. poppy seed & pepper water cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, poppy seed, salt, black pepper, cane sugar.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
33g
Premier Nutrition Corporation

Protein Plus Bar

Ingredients: Trisource protein blend (soy protein isolate, calcium caseinate, whey, protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor), oligofructose (from chicory

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
70g
Kirkland Signature,Jelly Belly

Jelly Belly

Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PEACH PUREE CONCENTRATE 2%, BLACKBERRY PUREE, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANA PUREE, PLUM JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), COCONUT, LEMON PURE, ORANGE PUREE, LIME JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CANTALOUPE POWDER, POMEGRANATE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, MANGO PUREE, MANGO JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, PHOSPHORIC ACID, ASCORBIC ACID, SODIUM LACTATE, SODIUM CITRATE, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, COFFEE, COLOR, RED 40 LAKE, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, YELLOW 5 & 6, RED 40, BLUE 1, VEGETABLE AND FRUIT JUICE (COLOR), TAPIOCA DEXTRIN, VANILLA BEANS, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, CAFFEINE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
620
Sugar
50g
Trader Joe's

Vanilla cake and baking mix

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour, enzymes, ascorbic acid [vitamin c {dough conditioner}]), leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, soybean oil, vanilla bean specks, madagascar bourbon vanilla flavor, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Sugar
0g
Lil' Dutch Maid

Saltine crackers, saltine

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract, natural flavors, whey (milk), protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
4g
Kettle, Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, safflower, and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
New York Style

Bagel Crisps Roasted Garlic

Ingredients: Wheat flour, sunflower oil, dried garlic, salt, sugar, oat fiber, distilled vinegar, yeast, rosemary extract (to preserve freshness), ascorbic acid (antioxidant), soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Corn Chips

Ingredients: Ground corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Wegmans Organic

fruit & nut trail mix

Ingredients: Organic almonds, organic cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil), organic raisins (treated with organic sunflower and/or organic canola oil), organic cashew pieces, organic raw walnuts.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
487
Sugar
13g
Lance

Lance, captain's wafers, cracker sandwiches

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil,corn oil),maltodextrin, sugar, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, butter, whey protein concentrate, buttermilk, lactic acid, potassium chloride, caramel color, artificial colors (yellow 5, yellow 6), soy lecithin (emulsifier).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Old Dutch

Flavored Potato Chips

Ingredients: Potatoes, sunflower and/or canola oil, salt, contains two percent or less of: sugar, dehydrated garlic, spices, paprika (color), corn maltodextrin, autolyzed yeast extract, dehydrated onion, chili pepper, extractives of turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
15g
Bimbo

Rebanadas Frosted Toast

Ingredients: Sugar, wheat flour, water, vegetable shortening (hydrogenated palm oil), high fructose corn syrup, yeast, vegetable oil spread (partially hydrogenated palm, soybean and/or canola oils, mono & diglycerides, polyglycerol esters, iodized salt, soy lecithin, sodium propionate (preservative), natural and artificial flavor, annatto extract], iodized salt, partially hydrogenated soybean oil, monocalcium phosphate, ammonium chloride, artificial flavor, datem, tbhq (antioxidant), cottonseed oil azodicarbonamide, thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Mission, Gruma Corporation

Tortilla triangles

Ingredients: Corn masa flour, water, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil), salt, cellulose gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lundberg Family Farms

ROC Rice Cake Thins, Salt Free

Ingredients: Organic brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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