Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 72)

Xtremes rainbow berry sourfuls peg bag
Ingredients: Sugar, corn syrup, high fructose corn syrup, corn starch, food starch - modified (corn), malic acid, food starch - modified (potato), contains less than 2% of: dextrose, wheat starch, citric acid, palm oil, lactic acid, gelatin, artificial flavors, sodium malates, hydrogenated palm oil, sorbitol syrup, glycerine, salt, fumaric acid, potassium citrate, blue 1, red 40, yellow 6, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pocky
Ingredients: Wheat flour, sugar, blend of vegetable oil (sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, strawberry powder, lecithin, leavening (sodium bicarbonate), monoglycerides, sodium hydroxide, papain.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Black pitted large california ripe olives
Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Matzo ball soup mix
Ingredients: Matzo meal (unbleached, unbromated passover wheat flour and water), sugar, salt, monosodium glutamate, onion, palm oil, garlic, monocalcium phosphate, sodium bicarbonate, pepper, dill, celery seed, parsley, and annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Marshmallow birday cake chicks
Ingredients: Gum arabic, natural and artificial flavors, blue #1 lake, potassium sorbate (a preservative), yellow #5 (tartrazine), red #40, red #3, blue #1, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mike and Ike Original Fruits
Ingredients: sugar, corn syrup, modified food starch, contains less than 0.5% of the following: citric acid, malic acid, fumaric acid, sodium citrate, natural and artificial flavors, dextrin, confectioners glaze, carnauba wax, medium chain triglycerides, red #40, yellow #6, yellow #5 (tartrazine), blue #1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Swedish Fish mini
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bagel Bites Pizza Snacks! Three Cheese
Ingredients: Bagel halves: enriched flour (wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamin mononitrate, rivboflavin, folic acid), water, contains less than 2% of: high fructose corn syrup, yeast, soybean oil, topping:chese blend ([cheese (mozzarella cheese [cultured milk, salt,enzymes], modified food starch, nonfat milk, whey protein concentrate)], cheddar cheese [culture milk, salt, enzemes, annatto color], monterey jack cheese [cultured milk, salt, enzymes, annatto color], monterey jack cheese [cultured milk, salt, enzymes]). sauce: water, tomato paste, high fructose corn syrup, contains less than 2% of: modified food starch, seasoning (maltodextrin, citric acid, yeast extract, spice, natural flavor), salt, flavor (potassium chloride and ammonium chloride, yeast extract, corn maltodextrin, lactic acid, calcium lactate, natural flavor), methyl cellulose, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Old London, Classic Melba Toast
Ingredients: wheat flour, salt, yeast, molasses, distilled vinegar, dextrose,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crisp And Buttery Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut, palm, and canola oil), malt syrup, salt, sugar, leavening (ammonium bicarbonate, baking soda), natural flavor, whey protein concentrate (a milk ingredient), soy lecithin, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vinta Crackers
Ingredients: Wheat flour, Vegetable oil (modified palm oil), Whole grains and seeds (millet, poppy seeds, malted wheat flakes, malted barley flour, wheat flakes, rye flakes, mustard seeds, sesame seeds, rolled oats), Cane sugar, Salt, Vinegar, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Tocopherols, Spices, Natural flavour, Soya lecithin
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain Crackers
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut and canola oil), flax seeds, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice), salt, contains 2% or less of: wheat meal, malt syrup, wheat bran, wheat, gluten, sesame seeds, sunflower seeds, leavening (ammonium bicarbonate, baking soda), whey (a milk ingredient), natural flavor, yeast extract, spices, paprika color, soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ovals Hamburger Dill Chips
Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate Double Chocolate Brownie
Ingredients: Whole wheat flour, cane sugar syrup, date paste, canola oil, cocoa powder (processed with alkali), cane sugar, chocolate (unsweetened chocolate, cane sugar, cocoa butter), natural flavors, sea salt, flaxseed, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nabisco oreo thins cookies oreo 1x10.1 oz
Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Stoned Wheat Thins
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), cracked wheat, canola oil, salt, yeast, malted barley flour, baking soda, sodium metabisulfite (dough conditioner),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Nabisco oreo cookies golden 1x14.3 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola and/or palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nabisco wheat thins crackers hint of salt 1x9.100 oz
Ingredients: Whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt. bht added to packaging material to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nabisco triscuit crackers roasted garlic 1x9 oz
Ingredients: Whole grain wheat, vegetable oil (soybean or canola oil), maltodextrin, salt, garlic powder, dextrose, hydrolyzed corn protein, yeast extract, disodium inosinate and disodium guanylate (flavor enhancers), natural flavor, hydrolyzed yeast protein, hydrolyzed wheat protein.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz Bits peanut butter
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (dry roasted peanuts, hydrogenated vegetable oil {canola and/or cottonseed and/or soybean oil}, salt), canola oil, sugar, palm oil, dextrose, leavening (calcium phosphate and/or baking soda), salt, soy lecithin. milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz
Ingredients: Figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), invert sugar, corn syrup, glycerin, salt, soy lecithin*, leavening (baking soda, calcium phosphate), calcium lactate, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, malic acid, artificial flavor, natural flavor.*adds a trivial amount of fat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Jell o low calorie gelatin snacks
Ingredients: water, gelatin, adipic acid and citric acid (for tartness), sodium citrate (controls acidity), aspartame* and acesulfame potassium (sweeteners), salt, red 40, natural and artificial flavor, blue 1,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

BUTTERMILK BAKING & PANCAKE MIX
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), palm and soybean oil, sugar, dextrose. less than 2% of: baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, buttermilk, sodium stearoyl lactylate, lactic acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sanchis mira, turro'n de alicante nougat
Ingredients: Toasted almonds, sugar, honey, white of egg, water (potato starch, vegetable sunflower oil).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Krunchers!, Potato Chips, Jalapeno
Ingredients: Potatoes, corn oil, salt, dextrose, maltodextrin, monosodium glutamate, jalapeno pepper, onion powder, torula yeast, garlic powder, soybean oil, spice and herb, natural and artificial flavoring, yeast extract, spice and coloring (contains paprika).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Yogurt raisins
Ingredients: Natural california raisins, yogurt flavored coating (sugar, hydrogenated palm kernel oil, nonfat milk powder, yogurt powder [cultured whey and nonfat milk], whey powder, artificial color [titanium dioxide], soy lecithin - an emulsifier, vanilla), tapioca dextrin, confectioners glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Chocolate Yogurt Covered Raisins
Ingredients: CHOCOLATE YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), CALIFORNIA RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Jellybeans
Ingredients: sugar, corn syrup, modified corn starch, less than 2% of: citric acid, acacia, sodium citrate, apple juice from concentrate, natural and artificial flavors, confectioner's glaze, carnauba wax, colors (red 40, yellow 5, yellow 6, blue 1, titanium dioxide), mineral oil, beeswax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

MyM chocolate candies
Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, corn syrup, hydrogenated palm kernel oil, milkfat, skim milk, cornstarch, less than 1% - lactose, dextrin, salt, mono and diglycerides, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax, chocolate, artificial flavor, gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Shortbread mini shortbread fingers shortbread cookies
Ingredients: Wheat flour, butter, sugar, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
